Description:
Editorial Reviews
About the Author
Serenity Star, a dedicated mother of two and a high school graduate, began her writing path with a deep desire to boost the human spirit. Her own experiences with depression, as well as the transformational power of self-care, motivated her to become a source of hope and empowerment for others.
Serenity Star has spent years researching and creating a complete approach to mental health, driven by an unchanging desire to give support and encouragement. Her commitment to the cause prompted her to amass a plethora of information, tactics, and approaches geared at assisting folks in combating depression and leading more satisfying lives.
Serenity Star digs into the complexities of anxiety and the power of self-care in her debut book, The Glow Formula: Self-Care for Go-Getters, but alsoprovides a wealth of helpful tips and emotional support. She infuses warmth and understanding into her words, making readers feel understood and empowered. Throughout the book, Serenity Star encourages readers to go on a journey of self-discovery, growth, and healing.
The dedicated message of Serenity Star extends beyond the pages of her book. She aspires to be a constant source of inspiration, providing a community for readers to connect, share their stories, and continue on their paths to a brighter future. Her mission is to bless and encourage everyone to embark on their own successful journey, knowing that they are never alone in their search for something greater.
Reviews:
5.0 out of 5 stars This is a brilliant companion guide that demystifies the art of practical selfcare
This book is a refreshing, practical, and genuinely uplifting guide to selfcare that actually fits into real life. Serenity Star doesn’t just tell you to “relax” or “slow down,” she gives you doable steps to recharge mentally, emotionally, and physically. Warm and motivating.
4.0 out of 5 stars Down to earth self care advice
Serenity Star targets busy professionals and parents who struggle to find time for self-care. The book covers meditation, mindfulness, positive affirmations, and building social connections through structured exercises. The approach is practical rather than theoretical, which helps for people who want actionable steps rather than abstract concepts.The writing acknowledges the real challenges of feeling overwhelmed and chronically tired, and the exercises are designed to fit into busy schedules. The focus on building sustainable habits rather than demanding major lifestyle overhauls makes the advice more realistic. The sections on silencing negative self-talk and developing positive affirmations provide useful frameworks.Some of the content feels familiar from other self-care books, and the writing occasionally veers into generic motivational language. The "glow up" terminology might not appeal to all readers looking for serious wellness guidance. Still, it's a solid resource for people who need structure and accountability in developing self-care practices.
5.0 out of 5 stars Motivating and Refreshingly Honest
Serenity Star speaks directly to ambitious souls who forget to slow down. The Glow Formula blends mindset shifts, self-care rituals, and practical lifestyle advice in a way that feels nurturing yet energizing. It’s not fluffy; it’s empowering and real, reminding readers that success and well-being can (and should) shine together. It's a soothing read for driven hearts.
5.0 out of 5 stars The Blueprint for a More Radiant You!
If you're a busy professional or parent who feels constantly overwhelmed and stretched thin, this book is the answer you've been looking for. "The Glow Formula" is a breath of fresh air—a beautifully written, authentic, and truly practical guide to holistic self-care. It doesn’t just tell you what to do; it gives you a clear, actionable blueprint to rejuvenate your body, soothe your mind, and heal your soul.I love how this book demystifies self-care, moving it from a luxury to an essential, proven practice. Whether you're looking to find peace through mindfulness, build confidence with positive affirmations, or simply connect with others, this book provides the roadmap. It's a game-changer for anyone tired of running themselves into the ground.This isn't just a book you read; it's a companion you return to again and again. It empowers you to build a strong foundation for a more successful and joyful life. If you're ready to stop feeling tired and start flourishing, scroll up and get your copy today. You deserve this.
5.0 out of 5 stars How to reclaim yourself
This book is a thoughtful, practical guide to rediscovering the importance of self-care in a world that rarely slows down. It helped me understand that caring for myself isn’t selfish—it’s essential. From simple habits for physical health to powerful tools for emotional balance like mindfulness, journaling, and stress reduction, every chapter offers actionable advice. I especially appreciated how it connects self-care to stronger relationships and better productivity. It’s a gentle reminder that when we nurture ourselves, we show up better for everyone around us. Highly recommended for anyone feeling overwhelmed and ready to reclaim balance and happiness.
4.0 out of 5 stars Great if feel overwhelmed by life
I just finished reading The Glow Formula: Self-Care for Go-Getters and honestly, it felt like a breath of fresh air. The author doesn’t just talk about self-care in vague terms but gives practical, easy-to-follow exercises that actually fit into a busy life. I loved how it blended mindfulness, affirmations, and even social connection in a way that felt doable.
5.0 out of 5 stars Ambitious self-care without burnout
Reading this book made me feel like someone finally acknowledged how much I push myself, and offered real tools instead of vague pep talks. This mixes honesty, warmth, and practicality so well that I could actually see ideas I could use today, not "some day." My favorite part were the chapters teaching how to silence negative self-talk and replace it with affirmations... they helped me pause in my anxious moments and breathe instead of rushing on. I also appreciated how the author doesn't judge hustle, but shows how to balance drive and rest without guilt. After reading, I felt a stronger pull to build self-care into my daily routine, not just fit in when life slows down.
5.0 out of 5 stars great
I really enjoyed this book. It’s easy to read, practical, and full of self-care ideas I can actually use in my daily life. I liked how it covered not just relaxation, but also mindset, relationships, and overall well-being. It felt encouraging and reminded me to take better care of myself without feeling guilty.
A book to help you slow down and feel good
Feeling drained lately..like there's never enough time to catch my breath between work & life stuff. I've been treating self care like a luxury instead of something i actually need to function well. I want to start doing the little things it suggests, like quiet time in the morning and saying nice things to myself. This book makes me feel like it's talking with me, not at me..which makes it way easier to stick with.
Creating space for balance and growth
Chasing goals doesn’t mean running myself into the ground. I saw so much of myself in the pages always busy, always pushing but forgetting to actually take care of me. What stood out is how it showed self-care isn’t just spa days, it’s boundaries, rest and choosing habits that keep you glowing inside and out. I’m planning to use these reminders to slow down and create space for balance while still going after my dreams.
How to Function as a Human Guide
"THE GLOW FORMULA : Self -Care for Go-Getters" is like the kind of guide you would need to read before visiting planet Earth and incarnating as a human. It's all there! From the importance of living a healthy lifestyle, getting enough sleep, expressing your emotions in a healthy way, the different types of meditations you can practice, making sure you get physical exercise, to how to use affirmations. Very complete!
The Perfect Manual For Life
Props to the author for writing a fantastic book! There is so muchincredibly rich content in there, that I couldn’t put the book down. Everything, anything was in here — from improving your physical health, mental well-being, to hacks to tweak your cognitive abilities. I felt I was learning about myself and fellow humans as I read this book. Topics such as spirituality, the importance of a hobby, gratitude, positive thinking, sexual health and much more. Outstanding work!
Self-Care for Go-Getters
This self-help guide offers practical self-care strategies for those with demanding schedules. Organized into clear sections, it provides mindfulness exercises, time management tips, and affirmations to enhance well-being. The conversational writing style is engaging and accessible, making it ideal for readers new to self-care. While the content is actionable, it may feel repetitive for those familiar with self-help literature. It lacks unique insights for advanced readers but remains a solid, straightforward resource for managing stress and fostering balance in a busy lifestyle.
Visit the Serenity Star Store
THE GLOW FORMULA: Self -Care for Go-Getters
AED14491
Quantity:
Order today to get by 7-14 business days
Delivery fee of AED 20. Free for orders above AED 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
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Similar items from “Meditation”
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Visit the Serenity Star Store
THE GLOW FORMULA: Self -Care for Go-Getters
AED14491
Quantity:
Order today to get by 7-14 business days
Delivery fee of AED 20. Free for orders above AED 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Editorial Reviews
About the Author
Serenity Star, a dedicated mother of two and a high school graduate, began her writing path with a deep desire to boost the human spirit. Her own experiences with depression, as well as the transformational power of self-care, motivated her to become a source of hope and empowerment for others.
Serenity Star has spent years researching and creating a complete approach to mental health, driven by an unchanging desire to give support and encouragement. Her commitment to the cause prompted her to amass a plethora of information, tactics, and approaches geared at assisting folks in combating depression and leading more satisfying lives.
Serenity Star digs into the complexities of anxiety and the power of self-care in her debut book, The Glow Formula: Self-Care for Go-Getters, but alsoprovides a wealth of helpful tips and emotional support. She infuses warmth and understanding into her words, making readers feel understood and empowered. Throughout the book, Serenity Star encourages readers to go on a journey of self-discovery, growth, and healing.
The dedicated message of Serenity Star extends beyond the pages of her book. She aspires to be a constant source of inspiration, providing a community for readers to connect, share their stories, and continue on their paths to a brighter future. Her mission is to bless and encourage everyone to embark on their own successful journey, knowing that they are never alone in their search for something greater.
Reviews:
5.0 out of 5 stars This is a brilliant companion guide that demystifies the art of practical selfcare
This book is a refreshing, practical, and genuinely uplifting guide to selfcare that actually fits into real life. Serenity Star doesn’t just tell you to “relax” or “slow down,” she gives you doable steps to recharge mentally, emotionally, and physically. Warm and motivating.
4.0 out of 5 stars Down to earth self care advice
Serenity Star targets busy professionals and parents who struggle to find time for self-care. The book covers meditation, mindfulness, positive affirmations, and building social connections through structured exercises. The approach is practical rather than theoretical, which helps for people who want actionable steps rather than abstract concepts.The writing acknowledges the real challenges of feeling overwhelmed and chronically tired, and the exercises are designed to fit into busy schedules. The focus on building sustainable habits rather than demanding major lifestyle overhauls makes the advice more realistic. The sections on silencing negative self-talk and developing positive affirmations provide useful frameworks.Some of the content feels familiar from other self-care books, and the writing occasionally veers into generic motivational language. The "glow up" terminology might not appeal to all readers looking for serious wellness guidance. Still, it's a solid resource for people who need structure and accountability in developing self-care practices.
5.0 out of 5 stars Motivating and Refreshingly Honest
Serenity Star speaks directly to ambitious souls who forget to slow down. The Glow Formula blends mindset shifts, self-care rituals, and practical lifestyle advice in a way that feels nurturing yet energizing. It’s not fluffy; it’s empowering and real, reminding readers that success and well-being can (and should) shine together. It's a soothing read for driven hearts.
5.0 out of 5 stars The Blueprint for a More Radiant You!
If you're a busy professional or parent who feels constantly overwhelmed and stretched thin, this book is the answer you've been looking for. "The Glow Formula" is a breath of fresh air—a beautifully written, authentic, and truly practical guide to holistic self-care. It doesn’t just tell you what to do; it gives you a clear, actionable blueprint to rejuvenate your body, soothe your mind, and heal your soul.I love how this book demystifies self-care, moving it from a luxury to an essential, proven practice. Whether you're looking to find peace through mindfulness, build confidence with positive affirmations, or simply connect with others, this book provides the roadmap. It's a game-changer for anyone tired of running themselves into the ground.This isn't just a book you read; it's a companion you return to again and again. It empowers you to build a strong foundation for a more successful and joyful life. If you're ready to stop feeling tired and start flourishing, scroll up and get your copy today. You deserve this.
5.0 out of 5 stars How to reclaim yourself
This book is a thoughtful, practical guide to rediscovering the importance of self-care in a world that rarely slows down. It helped me understand that caring for myself isn’t selfish—it’s essential. From simple habits for physical health to powerful tools for emotional balance like mindfulness, journaling, and stress reduction, every chapter offers actionable advice. I especially appreciated how it connects self-care to stronger relationships and better productivity. It’s a gentle reminder that when we nurture ourselves, we show up better for everyone around us. Highly recommended for anyone feeling overwhelmed and ready to reclaim balance and happiness.
4.0 out of 5 stars Great if feel overwhelmed by life
I just finished reading The Glow Formula: Self-Care for Go-Getters and honestly, it felt like a breath of fresh air. The author doesn’t just talk about self-care in vague terms but gives practical, easy-to-follow exercises that actually fit into a busy life. I loved how it blended mindfulness, affirmations, and even social connection in a way that felt doable.
5.0 out of 5 stars Ambitious self-care without burnout
Reading this book made me feel like someone finally acknowledged how much I push myself, and offered real tools instead of vague pep talks. This mixes honesty, warmth, and practicality so well that I could actually see ideas I could use today, not "some day." My favorite part were the chapters teaching how to silence negative self-talk and replace it with affirmations... they helped me pause in my anxious moments and breathe instead of rushing on. I also appreciated how the author doesn't judge hustle, but shows how to balance drive and rest without guilt. After reading, I felt a stronger pull to build self-care into my daily routine, not just fit in when life slows down.
5.0 out of 5 stars great
I really enjoyed this book. It’s easy to read, practical, and full of self-care ideas I can actually use in my daily life. I liked how it covered not just relaxation, but also mindset, relationships, and overall well-being. It felt encouraging and reminded me to take better care of myself without feeling guilty.
A book to help you slow down and feel good
Feeling drained lately..like there's never enough time to catch my breath between work & life stuff. I've been treating self care like a luxury instead of something i actually need to function well. I want to start doing the little things it suggests, like quiet time in the morning and saying nice things to myself. This book makes me feel like it's talking with me, not at me..which makes it way easier to stick with.
Creating space for balance and growth
Chasing goals doesn’t mean running myself into the ground. I saw so much of myself in the pages always busy, always pushing but forgetting to actually take care of me. What stood out is how it showed self-care isn’t just spa days, it’s boundaries, rest and choosing habits that keep you glowing inside and out. I’m planning to use these reminders to slow down and create space for balance while still going after my dreams.
How to Function as a Human Guide
"THE GLOW FORMULA : Self -Care for Go-Getters" is like the kind of guide you would need to read before visiting planet Earth and incarnating as a human. It's all there! From the importance of living a healthy lifestyle, getting enough sleep, expressing your emotions in a healthy way, the different types of meditations you can practice, making sure you get physical exercise, to how to use affirmations. Very complete!
The Perfect Manual For Life
Props to the author for writing a fantastic book! There is so muchincredibly rich content in there, that I couldn’t put the book down. Everything, anything was in here — from improving your physical health, mental well-being, to hacks to tweak your cognitive abilities. I felt I was learning about myself and fellow humans as I read this book. Topics such as spirituality, the importance of a hobby, gratitude, positive thinking, sexual health and much more. Outstanding work!
Self-Care for Go-Getters
This self-help guide offers practical self-care strategies for those with demanding schedules. Organized into clear sections, it provides mindfulness exercises, time management tips, and affirmations to enhance well-being. The conversational writing style is engaging and accessible, making it ideal for readers new to self-care. While the content is actionable, it may feel repetitive for those familiar with self-help literature. It lacks unique insights for advanced readers but remains a solid, straightforward resource for managing stress and fostering balance in a busy lifestyle.
More from this brand
Similar items from “Meditation”
Share with
Or share with link
https://www.bolo.ae/products/UO0QZ1CYQ6L