Deliver toUnited Arab Emirates
Mental Health Journal, Anxiety & Guided Journal for Women, 91 Days Self Care Journal to Practice Positive Thinking, ADHD Planner with Mood Tracker (A5 Size)-Pink (5-Mentalhealth-Pink)

Description:

  • DAILY SELF-CARE & REFLECTION JOURNAL: Our physical and mental health are closely related to our diet, sleep, exercise, and other activities. This healing journal provides a space for daily records and reflections to help you to keep track of your daily progress and process what's on your mind.
  • TRACK MOOD AND LIFT SPIRIT: This depression journal cover a monthly calender page to track your habits and mood, writing down your feelings and experiences can provide an outlet for emotional expression and help you process challenging emotions. This self love journal can reduce stress, anxiety, and depression.
  • THERAPY REFLECTIONS: A mental health journal can be valuable when working with therapists or healthcare providers. It can aid in recalling important experiences, emotions, and challenges during therapy sessions or appointments.
  • GREAT GIFT: This self help journal can be a great gift for anyone who is interested in taking care of their mental well-being. It is suitable for individuals who are already actively working on their mental health, as well as those who may be new to the idea and looking to explore ways to improve their emotional well-being. It can be a thoughtful and meaningful gift for friends, family members, or even yourself.
  • 5 MINUTES A DAY JOURNAL GUARANTEE & RETURNS : 5 MINUTES A DAY is are a young team, dedicated to building quality office products to help your stay easy life. If our mental health journal have any question or not satisfied, please contact to us via an Amazon message for a hassle-free refund or exchange.
  • Review:

    5.0 out of 5 stars Love this journal — simple, effective, and beautiful

    K.H. · June 27, 2025

    I’ve been using this consistently and really love how well it’s designed. It covers all the things I want to keep track of daily — mood, meals, movement, gratitude, intentions — without feeling overwhelming or clinical. The layout makes it easy to complete in just a few minutes a day, which helps me stay consistent. The cover is super soft, like velvet or suede, and feels really luxe and calming to hold. It’s beautiful inside and out, and honestly just feels like a small daily ritual I look forward to. Highly recommend for anyone wanting to check in with themselves in a manageable, grounded way.

    5.0 out of 5 stars LOVE!!!

    C.E. · May 29, 2025

    I love this journal. Really helps me keep track of my sleep, water, mood and so much more. Also love that it comes with a ribbon for bookmarking and a pen holder on the side.

    5.0 out of 5 stars Great product! Highly recommend

    K.D. · May 24, 2025

    Great quality, nice suede cover. Comes with a book marker and a pen holder on the side. The inside pages are aesthetically pleasing and organized. Love the layout. Was very happy with this!

    4.0 out of 5 stars Simple and quick to streamline health regime

    J. · May 14, 2025

    I bought this to keep track of the impact of food on my health and whether or not certain foods triggered arthritis pain, as well as the effectiveness of any medication I was taking so I can take it with me to my doctor and discuss it.

    5.0 out of 5 stars Too organized still love it

    A.T. · May 22, 2025

    This book is very helpful. I do wish it was more in journal form. I found myself just writing what I want instead of the format they have.

    5.0 out of 5 stars Favorite

    C.S. · August 2, 2025

    This really helps keep track of my days and how I'm feeling. Would buy again

    5.0 out of 5 stars Amen

    J.E. · June 25, 2025

    Why did you pick this product vs others?:Helped alit

    3.0 out of 5 stars Mental health

    L.W. · April 14, 2025

    The size is perfect, good quality, easy to use.

    Mental Health Journal, Anxiety & Guided Journal for Women, 91 Days Self Care Journal to Practice Positive Thinking, ADHD Planner with Mood Tracker (A5 Size)-Pink (5-Mentalhealth-Pink)

    Product ID: UO0PY6UPXQS
    Condition: New

    4.5

    AED7242

    Price includes VAT & Import Duties
    Color: Pink
    Product imageProduct imageProduct image
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over AED 200

    Return and refund policies

    Imported From: United States

    At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Personal Organizers”

    Mental Health Journal, Anxiety & Guided Journal for Women, 91 Days Self Care Journal to Practice Positive Thinking, ADHD Planner with Mood Tracker (A5 Size)-Pink (5-Mentalhealth-Pink)

    Product ID: UO0PY6UPXQS
    Condition: New

    4.5

    Color: Pink
    Product imageProduct imageProduct image

    AED7242

    Price includes VAT & Import Duties
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over AED 200

    Return and refund policies

    Imported From: United States

    At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Description:

  • DAILY SELF-CARE & REFLECTION JOURNAL: Our physical and mental health are closely related to our diet, sleep, exercise, and other activities. This healing journal provides a space for daily records and reflections to help you to keep track of your daily progress and process what's on your mind.
  • TRACK MOOD AND LIFT SPIRIT: This depression journal cover a monthly calender page to track your habits and mood, writing down your feelings and experiences can provide an outlet for emotional expression and help you process challenging emotions. This self love journal can reduce stress, anxiety, and depression.
  • THERAPY REFLECTIONS: A mental health journal can be valuable when working with therapists or healthcare providers. It can aid in recalling important experiences, emotions, and challenges during therapy sessions or appointments.
  • GREAT GIFT: This self help journal can be a great gift for anyone who is interested in taking care of their mental well-being. It is suitable for individuals who are already actively working on their mental health, as well as those who may be new to the idea and looking to explore ways to improve their emotional well-being. It can be a thoughtful and meaningful gift for friends, family members, or even yourself.
  • 5 MINUTES A DAY JOURNAL GUARANTEE & RETURNS : 5 MINUTES A DAY is are a young team, dedicated to building quality office products to help your stay easy life. If our mental health journal have any question or not satisfied, please contact to us via an Amazon message for a hassle-free refund or exchange.
  • Review:

    5.0 out of 5 stars Love this journal — simple, effective, and beautiful

    K.H. · June 27, 2025

    I’ve been using this consistently and really love how well it’s designed. It covers all the things I want to keep track of daily — mood, meals, movement, gratitude, intentions — without feeling overwhelming or clinical. The layout makes it easy to complete in just a few minutes a day, which helps me stay consistent. The cover is super soft, like velvet or suede, and feels really luxe and calming to hold. It’s beautiful inside and out, and honestly just feels like a small daily ritual I look forward to. Highly recommend for anyone wanting to check in with themselves in a manageable, grounded way.

    5.0 out of 5 stars LOVE!!!

    C.E. · May 29, 2025

    I love this journal. Really helps me keep track of my sleep, water, mood and so much more. Also love that it comes with a ribbon for bookmarking and a pen holder on the side.

    5.0 out of 5 stars Great product! Highly recommend

    K.D. · May 24, 2025

    Great quality, nice suede cover. Comes with a book marker and a pen holder on the side. The inside pages are aesthetically pleasing and organized. Love the layout. Was very happy with this!

    4.0 out of 5 stars Simple and quick to streamline health regime

    J. · May 14, 2025

    I bought this to keep track of the impact of food on my health and whether or not certain foods triggered arthritis pain, as well as the effectiveness of any medication I was taking so I can take it with me to my doctor and discuss it.

    5.0 out of 5 stars Too organized still love it

    A.T. · May 22, 2025

    This book is very helpful. I do wish it was more in journal form. I found myself just writing what I want instead of the format they have.

    5.0 out of 5 stars Favorite

    C.S. · August 2, 2025

    This really helps keep track of my days and how I'm feeling. Would buy again

    5.0 out of 5 stars Amen

    J.E. · June 25, 2025

    Why did you pick this product vs others?:Helped alit

    3.0 out of 5 stars Mental health

    L.W. · April 14, 2025

    The size is perfect, good quality, easy to use.

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Personal Organizers”