Deliver toUnited Arab Emirates
Assertiveness Workbook: How to Stop People Pleasing, Stand Up For Yourself, and Express Your Ideas Confidently without Being Aggressive (Communication Skills)

Description:

If You’re Tired of Putting Other People’s Needs Over Your Own, Then Keep Reading…


Are you tired of letting others walk all over you?
Are you starting to feel like a doormat?
Would you like to finally learn how to put your foot down and be more assertive?

You’re not alone. Many people struggle with saying no and standing up for themselves.

But that doesn’t mean you have to stay silent.

It can be tough to express yourself confidently and without being aggressive. People pleasing can often get in the way of standing up for yourself and expressing your ideas, especially when you've been pleasing others your whole life.

The
Assertiveness Workbook can help you develop the confidence and skills you need to express yourself.

In this powerful workbook, you will:

  • Explore different techniques that can help you become more confident in expressing your ideas and opinions.

  • Learn how to set boundaries, say no, and deal with difficult conversations.

  • Discover the best and least confrontational ways to stand up for yourself in any situation.

  • Communicate your ideas clearly and effectively get your point across every time.

  • Use techniques that are perfect for the workplace, at home, or even for the general public.

  • Build your confidence and know that you can put yourself first.

  • Learn to put your foot down and say what’s on your mind.

  • Live a happier and stress-free life knowing that you put yourself first and no longer live for others.

  • And so much more


It’s time to put your foot down and free the emotions that you’ve been hiding your entire life.

If you’re ready to finally start getting what you want in life, then get this book today.


Reviews:

5.0 out of 5 stars Your Guide to Confidence

J.J. · February 29, 2024

This book is truly a must read for anyone struggling with assertiveness. This guide is filled with practical techniques to help you express yourself confidently without being aggressive. - even if you aren't feeling it! It's especially great for those who tend to please others and forget their own needs I appreciated its simplicity and direct approach. This workbook is an empowering tool for anyone at any age, aiming to improve their assertiveness skills in all aspects of life.

4.0 out of 5 stars Solid Basics

H.M.C. · January 29, 2024

This little book gave some solid basic advice on being assertive.I feel like it’s a good start for anyone who may not have really read anything on the subject, and since it’s short will allow that newbie to get an overview.The length of the book makes it a quick read, and easy to figure out where your assertiveness might need a boost.

5.0 out of 5 stars Assertiveness can elevate your relationships

G.E. · January 17, 2024

I used to think that assetiveness was a personality trait but one of my fav parts of this book was how it taught me that assertveness is a learned skill and a product of our upbringing and environment. And since it is a learned skil then it can be learned NOW. So, this book can be valuable to anyone at any age. I picked it up because I was a pleaser and was tired of being walked on our acting passive aggressive. One read of this book and now I can confidently and assertively say NO or lay boundaries without coming across aggressive or standoffish. will be reading this one again a couple more times.

5.0 out of 5 stars An a amazing workbook to help in several areas of my life!

J.W. · January 17, 2024

This workbook is full of great information to help me within the areas of my life that I am deficient. I will say that one of the biggest problems that this workbook is helping me with is my ability to express my negative feelings and to take criticism. This book has been amazing with my work on several areas that I am deficient and I foresee that it will help me with other areas as I get to them in the future.I received a free copy of this book via Booksprout and am voluntarily leaving a review.

5.0 out of 5 stars Very informative

f. · January 15, 2024

I have always struggled with assertiveness. As women often it is not seen as a desirable trait. I found several helpful tips and look forward to putting them into practice.I received a free copy of this book via Booksprout and am voluntarily leaving a review.

3.0 out of 5 stars It's a good book

A.S. · January 15, 2024

So this book was it was okay it wasn't bad I guess the setup kind of surprised me and that might be why I'm feeling so awful about it cuz it definitely threw me off.

5.0 out of 5 stars Helpful for those struggling with standing their ground on conversations

R.T. · January 27, 2024

Lots of helpful tips and techniques are shown in this book. I personally found expressing negative feeling important to me, as I tend to revert back to passive-aggressive manners of expressing my dissatisfaction, complaints, hoping for the other party to notice, but only to fail and further stack up hurt emotions.

5.0 out of 5 stars How to be assertive without being aggressive

B. · January 17, 2024

Breaking the cycle of being a people pleaser is so hard and feels impossible. Being aggressive feels like the only way out but this book lets you know it’s not. This book also helps squash all of the worries about becoming your own person. A must read for people pleasers who want to break the cycle.

There are more detailed books for about the same price.

B. · April 7, 2024

This book (booklet) is clear and concise, that's a plus.However at this price for only 71 pages it's difficult to recommend.There are larger, more detailed books for about the same price.Also, very little information about the author to determine their qualifications.

Assertiveness Workbook: How to Stop People Pleasing, Stand Up For Yourself, and Express Your Ideas Confidently without Being Aggressive (Communication Skills)

Product ID: UO0PF9ILYCM
Condition: New

4.3

AED7602

Price includes VAT & Import Duties
Type: Paperback
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of AED 20. Free for orders above AED 200.

Returns & Warranty policies

Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Similar suggestions by Bolo

More from this brand

Similar items from “Happiness”

Assertiveness Workbook: How to Stop People Pleasing, Stand Up For Yourself, and Express Your Ideas Confidently without Being Aggressive (Communication Skills)

Product ID: UO0PF9ILYCM
Condition: New

4.3

Assertiveness Workbook: How to Stop People Pleasing, Stand Up For Yourself, and Express Your Ideas Confidently without Being Aggressive (Communication Skills)-0
Type: Paperback

AED7602

Price includes VAT & Import Duties
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of AED 20. Free for orders above AED 200.

Returns & Warranty policies

Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

If You’re Tired of Putting Other People’s Needs Over Your Own, Then Keep Reading…


Are you tired of letting others walk all over you?
Are you starting to feel like a doormat?
Would you like to finally learn how to put your foot down and be more assertive?

You’re not alone. Many people struggle with saying no and standing up for themselves.

But that doesn’t mean you have to stay silent.

It can be tough to express yourself confidently and without being aggressive. People pleasing can often get in the way of standing up for yourself and expressing your ideas, especially when you've been pleasing others your whole life.

The
Assertiveness Workbook can help you develop the confidence and skills you need to express yourself.

In this powerful workbook, you will:

  • Explore different techniques that can help you become more confident in expressing your ideas and opinions.

  • Learn how to set boundaries, say no, and deal with difficult conversations.

  • Discover the best and least confrontational ways to stand up for yourself in any situation.

  • Communicate your ideas clearly and effectively get your point across every time.

  • Use techniques that are perfect for the workplace, at home, or even for the general public.

  • Build your confidence and know that you can put yourself first.

  • Learn to put your foot down and say what’s on your mind.

  • Live a happier and stress-free life knowing that you put yourself first and no longer live for others.

  • And so much more


It’s time to put your foot down and free the emotions that you’ve been hiding your entire life.

If you’re ready to finally start getting what you want in life, then get this book today.


Reviews:

5.0 out of 5 stars Your Guide to Confidence

J.J. · February 29, 2024

This book is truly a must read for anyone struggling with assertiveness. This guide is filled with practical techniques to help you express yourself confidently without being aggressive. - even if you aren't feeling it! It's especially great for those who tend to please others and forget their own needs I appreciated its simplicity and direct approach. This workbook is an empowering tool for anyone at any age, aiming to improve their assertiveness skills in all aspects of life.

4.0 out of 5 stars Solid Basics

H.M.C. · January 29, 2024

This little book gave some solid basic advice on being assertive.I feel like it’s a good start for anyone who may not have really read anything on the subject, and since it’s short will allow that newbie to get an overview.The length of the book makes it a quick read, and easy to figure out where your assertiveness might need a boost.

5.0 out of 5 stars Assertiveness can elevate your relationships

G.E. · January 17, 2024

I used to think that assetiveness was a personality trait but one of my fav parts of this book was how it taught me that assertveness is a learned skill and a product of our upbringing and environment. And since it is a learned skil then it can be learned NOW. So, this book can be valuable to anyone at any age. I picked it up because I was a pleaser and was tired of being walked on our acting passive aggressive. One read of this book and now I can confidently and assertively say NO or lay boundaries without coming across aggressive or standoffish. will be reading this one again a couple more times.

5.0 out of 5 stars An a amazing workbook to help in several areas of my life!

J.W. · January 17, 2024

This workbook is full of great information to help me within the areas of my life that I am deficient. I will say that one of the biggest problems that this workbook is helping me with is my ability to express my negative feelings and to take criticism. This book has been amazing with my work on several areas that I am deficient and I foresee that it will help me with other areas as I get to them in the future.I received a free copy of this book via Booksprout and am voluntarily leaving a review.

5.0 out of 5 stars Very informative

f. · January 15, 2024

I have always struggled with assertiveness. As women often it is not seen as a desirable trait. I found several helpful tips and look forward to putting them into practice.I received a free copy of this book via Booksprout and am voluntarily leaving a review.

3.0 out of 5 stars It's a good book

A.S. · January 15, 2024

So this book was it was okay it wasn't bad I guess the setup kind of surprised me and that might be why I'm feeling so awful about it cuz it definitely threw me off.

5.0 out of 5 stars Helpful for those struggling with standing their ground on conversations

R.T. · January 27, 2024

Lots of helpful tips and techniques are shown in this book. I personally found expressing negative feeling important to me, as I tend to revert back to passive-aggressive manners of expressing my dissatisfaction, complaints, hoping for the other party to notice, but only to fail and further stack up hurt emotions.

5.0 out of 5 stars How to be assertive without being aggressive

B. · January 17, 2024

Breaking the cycle of being a people pleaser is so hard and feels impossible. Being aggressive feels like the only way out but this book lets you know it’s not. This book also helps squash all of the worries about becoming your own person. A must read for people pleasers who want to break the cycle.

There are more detailed books for about the same price.

B. · April 7, 2024

This book (booklet) is clear and concise, that's a plus.However at this price for only 71 pages it's difficult to recommend.There are larger, more detailed books for about the same price.Also, very little information about the author to determine their qualifications.

Similar suggestions by Bolo

More from this brand

Similar items from “Happiness”