Deliver toUnited Arab Emirates
Hardcover Fitness Journal Workout Planner for Men & Women - A5(5.7" x 8.3") Sturdy Workout Log Book to Track Gym & Home Workouts

Description:

  • SMASH YOUR PB'S - Achieve the performance and physique you've always wanted with Nextnoid daily workout journal! Effectively track both daily and weekly workout goals upto 8 months as meticulously as you desire, plan next week's workouts, and celebrate your success with ease. Stay focused!
  • GET FITTER, FASTER - Take control of your health and fitness journey and accelerate your results with our fitness planner for women and men! This exercise diary provides you with a proven system to build muscle, improve strength or just be healthier. What gets measured, improves!
  • SIMPLE AND CLEAR - Setting yourself up for success has never been easier! Our personal workout book takes the thought and effort out of staying disciplined and accountable with a clear incremental progress system, bigger fonts for easy reading and enough space to jot down everything.
  • CAREFULLY CRAFTED - Made with functionality and also long-lasting durability in mind with size 5.7x8.3 in, this fit log journal is tough enough to withstand the rigors of the gym floor, running trail and even the kitchen! Premium thick 120gsm pages and a sweat and tear-proof outer match your grit!
  • PERFECT GIFT - Show the fitness enthusiast in your life just how much you care with this workout tracker notebook! Also ideal for the beginner who dreams of being in shape, this fitness training journal could be the motivation they need to kickstart their health and wellness journey!
  • Review:

    5.0 out of 5 stars This book is a game changer for staying consistent and tracking your progress.

    S. · March 20, 2025

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I have used apps on my phone to track my progress and it was hard to flip back-and-forth and see where I’ve grown and stay consistent. This book has been one of the game changers for me staying consistent and motivating others at the gym. I love the goals and tracking and even the picture page in the front. I’m actually now on my second book and When I tell people at the gym that they really need to track their progress and my coach sees this, it really shows and I love the way the pages are laid out. I love the notes. I love the workout layouts. I love that it’s not dated as well. This is one of the best products I’ve ever purchased in my entire workout journey. I wish the listing had more pictures, but I promise you this is worth the purchase and it’s very affordable. Get the two pack- You will go through it if you stay consistent and don’t want to miss out. One book lasted me about 3 months of every single day tracking.

    5.0 out of 5 stars The only option for tracking your goals!

    J.W. · July 8, 2025

    Great workout journal to keep you on track with your fitness journey. You can track measurements, goals, lifts, cardio and weight! It is your one stop shop for your personal roadmap to fitness. This makes it dummy proof. Set your goals, write them out and eat right and this book will keep you on track! The cover is hard and protective. Book is very easy to use and gives you step by step instructions. Paper is thick and make of good quality. I highly recommend!

    5.0 out of 5 stars Well made, great journaling topics to keep yourself accountable, great size for the gym

    S.A.W. · June 17, 2025

    I’ve tried a handful of fitness journals over the years, but this one is hands-down the best I’ve used. The layout is clean, easy to follow, and actually helps me stay consistent. There’s plenty of space for tracking sets, reps, and weights, plus it includes areas for notes, goals, and even how I’m feeling each day—which is perfect for monitoring progress beyond just the numbers.The cover is durable, the paper quality is great (no ink bleed-through), and it doesn’t feel bulky in my gym bag. I also love the little motivational prompts throughout—it’s like having a mini coach in my corner.Whether you're a beginner or someone who's been lifting for years, this journal keeps you accountable and focused. Highly recommend it for anyone who’s serious about their training and wants to level up.

    5.0 out of 5 stars Good book.

    W.E.C. · June 27, 2025

    This is a nice journal to keep track of exercise. There is plenty of room to write notes. It is well organized. I like it.

    5.0 out of 5 stars Great Workout Journal

    A.C. · July 11, 2025

    Excellent workout journal and helps me keep track of my exercises, weights and reps in an organized way. Quality of the notebook is better than I expected and the size is just right to carry around. People in my workout circle were also impressed and are buying one as well.

    4.0 out of 5 stars This book used to be perfect, why did they change it?

    g. · August 18, 2024

    I’m putting this edit right at the top of my review because they just changed how this book is made, and they changed a key feature. I’ve bought several of these, most recently in August 2024, and it’s no longer a 5-star book. One of my favorite things about it was that unlike other fitness journals, the spiral was the perfect size to keep a pen inside. Now it’s smaller, and my pen doesn’t fit. Now I have to shop for another fitness journal because my pen keeps falling off and it’s super annoying.Having said that, here’s my original review:Yes, there are cheaper fitness journals out there. Spend the extra couple bucks and get this one. On the outside, the cover is perfect - light yet stiff enough for writing on pages while standing - and the spiral is the perfect size for fitting a pen inside. Also, the band doesn't immediately become stretched out and useless like other fitness journals. On the inside, the line spacing is perfect, and it has just the right number of pages to make me feel like I've accomplished something big each time I fill up a book and buy a new one. Stop searching for the best deal & buy this one.

    5.0 out of 5 stars Great workout journal

    M.A.E. · May 31, 2025

    Actually it is very organized and help you keep the record for your workouts, the paper is thick and seem good, the design is very nice with pages for habit tracking, body measurements, monthly tracking, and the main thing which is the workout tracker,So basically I believe they did it very nicely

    5.0 out of 5 stars Tracking valuable information

    K.H. · March 26, 2025

    The media could not be loaded. I have been using this workout journal for over 3 years now. I go through a few each year and they have made tracking my progress unbelievably easier. Once I make it through one I put it back on the shelf for refrence in the future. They are hard cover with thick pages and a nice bookmark string so you dont spend forever trying to find where you left off. The amount on information on one page you can track is awesome. Theres nothing left out that I can think, but if so there is a note section on each page to list anything else needed. Only problem I have had lately is the binding coming out but it might just be because off all the stuff I have jammed into my workout bag. Overall though these are a great value for your money, and if you're serious about working out these will take your game to the next level. At very least try one out and I promise you'll be hooked. Great product!

    Hardcover Fitness Journal Workout Planner for Men & Women - A5(5.7" x 8.3") Sturdy Workout Log Book to Track Gym & Home Workouts

    Product ID: UO0OT7JL5OJ
    Condition: New

    4.8

    AED11834

    Price includes VAT & Import Duties
    Color: Black
    Product imageProduct imageProduct imageProduct imageProduct imageProduct imageProduct imageProduct image
    Style: Fitness
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over AED 200

    Return and refund policies

    Imported From: United States

    At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Fitness Planners”

    Hardcover Fitness Journal Workout Planner for Men & Women - A5(5.7" x 8.3") Sturdy Workout Log Book to Track Gym & Home Workouts

    Product ID: UO0OT7JL5OJ
    Condition: New

    4.8

    Color: Black
    Product imageProduct imageProduct imageProduct imageProduct imageProduct imageProduct imageProduct image
    Style: Fitness

    AED11834

    Price includes VAT & Import Duties
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over AED 200

    Return and refund policies

    Imported From: United States

    At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Description:

  • SMASH YOUR PB'S - Achieve the performance and physique you've always wanted with Nextnoid daily workout journal! Effectively track both daily and weekly workout goals upto 8 months as meticulously as you desire, plan next week's workouts, and celebrate your success with ease. Stay focused!
  • GET FITTER, FASTER - Take control of your health and fitness journey and accelerate your results with our fitness planner for women and men! This exercise diary provides you with a proven system to build muscle, improve strength or just be healthier. What gets measured, improves!
  • SIMPLE AND CLEAR - Setting yourself up for success has never been easier! Our personal workout book takes the thought and effort out of staying disciplined and accountable with a clear incremental progress system, bigger fonts for easy reading and enough space to jot down everything.
  • CAREFULLY CRAFTED - Made with functionality and also long-lasting durability in mind with size 5.7x8.3 in, this fit log journal is tough enough to withstand the rigors of the gym floor, running trail and even the kitchen! Premium thick 120gsm pages and a sweat and tear-proof outer match your grit!
  • PERFECT GIFT - Show the fitness enthusiast in your life just how much you care with this workout tracker notebook! Also ideal for the beginner who dreams of being in shape, this fitness training journal could be the motivation they need to kickstart their health and wellness journey!
  • Review:

    5.0 out of 5 stars This book is a game changer for staying consistent and tracking your progress.

    S. · March 20, 2025

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I have used apps on my phone to track my progress and it was hard to flip back-and-forth and see where I’ve grown and stay consistent. This book has been one of the game changers for me staying consistent and motivating others at the gym. I love the goals and tracking and even the picture page in the front. I’m actually now on my second book and When I tell people at the gym that they really need to track their progress and my coach sees this, it really shows and I love the way the pages are laid out. I love the notes. I love the workout layouts. I love that it’s not dated as well. This is one of the best products I’ve ever purchased in my entire workout journey. I wish the listing had more pictures, but I promise you this is worth the purchase and it’s very affordable. Get the two pack- You will go through it if you stay consistent and don’t want to miss out. One book lasted me about 3 months of every single day tracking.

    5.0 out of 5 stars The only option for tracking your goals!

    J.W. · July 8, 2025

    Great workout journal to keep you on track with your fitness journey. You can track measurements, goals, lifts, cardio and weight! It is your one stop shop for your personal roadmap to fitness. This makes it dummy proof. Set your goals, write them out and eat right and this book will keep you on track! The cover is hard and protective. Book is very easy to use and gives you step by step instructions. Paper is thick and make of good quality. I highly recommend!

    5.0 out of 5 stars Well made, great journaling topics to keep yourself accountable, great size for the gym

    S.A.W. · June 17, 2025

    I’ve tried a handful of fitness journals over the years, but this one is hands-down the best I’ve used. The layout is clean, easy to follow, and actually helps me stay consistent. There’s plenty of space for tracking sets, reps, and weights, plus it includes areas for notes, goals, and even how I’m feeling each day—which is perfect for monitoring progress beyond just the numbers.The cover is durable, the paper quality is great (no ink bleed-through), and it doesn’t feel bulky in my gym bag. I also love the little motivational prompts throughout—it’s like having a mini coach in my corner.Whether you're a beginner or someone who's been lifting for years, this journal keeps you accountable and focused. Highly recommend it for anyone who’s serious about their training and wants to level up.

    5.0 out of 5 stars Good book.

    W.E.C. · June 27, 2025

    This is a nice journal to keep track of exercise. There is plenty of room to write notes. It is well organized. I like it.

    5.0 out of 5 stars Great Workout Journal

    A.C. · July 11, 2025

    Excellent workout journal and helps me keep track of my exercises, weights and reps in an organized way. Quality of the notebook is better than I expected and the size is just right to carry around. People in my workout circle were also impressed and are buying one as well.

    4.0 out of 5 stars This book used to be perfect, why did they change it?

    g. · August 18, 2024

    I’m putting this edit right at the top of my review because they just changed how this book is made, and they changed a key feature. I’ve bought several of these, most recently in August 2024, and it’s no longer a 5-star book. One of my favorite things about it was that unlike other fitness journals, the spiral was the perfect size to keep a pen inside. Now it’s smaller, and my pen doesn’t fit. Now I have to shop for another fitness journal because my pen keeps falling off and it’s super annoying.Having said that, here’s my original review:Yes, there are cheaper fitness journals out there. Spend the extra couple bucks and get this one. On the outside, the cover is perfect - light yet stiff enough for writing on pages while standing - and the spiral is the perfect size for fitting a pen inside. Also, the band doesn't immediately become stretched out and useless like other fitness journals. On the inside, the line spacing is perfect, and it has just the right number of pages to make me feel like I've accomplished something big each time I fill up a book and buy a new one. Stop searching for the best deal & buy this one.

    5.0 out of 5 stars Great workout journal

    M.A.E. · May 31, 2025

    Actually it is very organized and help you keep the record for your workouts, the paper is thick and seem good, the design is very nice with pages for habit tracking, body measurements, monthly tracking, and the main thing which is the workout tracker,So basically I believe they did it very nicely

    5.0 out of 5 stars Tracking valuable information

    K.H. · March 26, 2025

    The media could not be loaded. I have been using this workout journal for over 3 years now. I go through a few each year and they have made tracking my progress unbelievably easier. Once I make it through one I put it back on the shelf for refrence in the future. They are hard cover with thick pages and a nice bookmark string so you dont spend forever trying to find where you left off. The amount on information on one page you can track is awesome. Theres nothing left out that I can think, but if so there is a note section on each page to list anything else needed. Only problem I have had lately is the binding coming out but it might just be because off all the stuff I have jammed into my workout bag. Overall though these are a great value for your money, and if you're serious about working out these will take your game to the next level. At very least try one out and I promise you'll be hooked. Great product!

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Fitness Planners”