Description:
4 Pack - Resistance Bands Workout Exercise Posters Volume 1, 2 & 3 + Resistanc
Reviews:
5.0 out of 5 stars High quality tightly woven…
Excellent quality but had to reverse curl over numerous days to be useful.
5.0 out of 5 stars GREAT POSTERS
I've order some of this company's posters in a bigger package before and loved them. These are the same high quality. Roll inside out and put rubber bands around for a day or two, then they'll lay flat. I put grommets in mine and hang from strings due to concrete basement walls. NOTE: My Resistance Bands 1, 2 & 3 posters have the Suspension Trainer 1, 2 & 3 posters on the back of them. My Resistance Loops poster has the Pilates (1) poster on the back of it. In the past the backside had the front side repeated in a wide orientation, but the company has apparently changed how they do things. Nice bonuses, depending on what you're looking for and whether you're able to easily access both sides in your gym.
5.0 out of 5 stars Easy to use, great exercises
Great for exercise ideas. Front and back have tons of exercise on them.
5.0 out of 5 stars Great for customized balanced workouts
These posters are great. Big, laminated so you can just mark which ones you want to do with a dry erase marker.I check off the ones I want to do each day and get a balanced, customized workout each time.
3.0 out of 5 stars they’re OK
it would’ve been better if they were eight of them rather than four because I have to keep turning them over and over to see the other side
4.0 out of 5 stars Great quality but diagrams are too small for old eyes
I found cards that have larger photos and instructions.
5.0 out of 5 stars sucessfully picked positions that target my abs as well as other muslce groups
the price is excellent. there are 3 posters for the tube resistance bands, and one for loop bands. i have decided to use these bands to tone up/build muscle because they weigh less than dumbbells and do not require additional purchases (to use heavier weights). i appreciate that there is a chart for each exercise that shows which muscles are worked on the front and back sides of your body. most of the diagrams showing how to move your body parts for that exercise are easy to follow. i went through my posters and picked out 9 exercises that i thought would work most of the muscles in my body, and i was able to feel the benefits in my ab muscles after only 2 sessions. would definately recommend these to someone who wants to begin resistance training to help guide their selection of positions.
5.0 out of 5 stars Workout
This is a good tool to have
Reçu en très bonne état
Très bon pour nous guider à faire les bonne exercices sans coach.
Très satisfait
Très satisfait
Great help
These charts are so good. They show each exercise and a program to do them in . No more guessing.
Put the posters separately! Not double sided! Hi!
The posters themselves are great but can you please put each poster on its own!? I want to put them on my wall but I also want to use the poster that’s on both sides!?! Annoying much!?!
Super
Good
Visit the Palace Learning Store
Palace Learning 4 Pack - Resistance Bands Workout Exercise Posters Volume 1, 2 & 3 + Resistance Loops Fitness Chart (LAMINATED, 18" x 24")
AED8619
Quantity:
Order today to get by 7-14 business days
Delivery fee of AED 20. Free for orders above AED 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Similar suggestions by Bolo
More from this brand
Similar items from “Fitness Planners”
Share with
Or share with link
https://www.bolo.ae/products/UO0OK52W4CQ
Visit the Palace Learning Store
Palace Learning 4 Pack - Resistance Bands Workout Exercise Posters Volume 1, 2 & 3 + Resistance Loops Fitness Chart (LAMINATED, 18" x 24")
AED8619
Quantity:
Order today to get by 7-14 business days
Delivery fee of AED 20. Free for orders above AED 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
4 Pack - Resistance Bands Workout Exercise Posters Volume 1, 2 & 3 + Resistanc
Reviews:
5.0 out of 5 stars High quality tightly woven…
Excellent quality but had to reverse curl over numerous days to be useful.
5.0 out of 5 stars GREAT POSTERS
I've order some of this company's posters in a bigger package before and loved them. These are the same high quality. Roll inside out and put rubber bands around for a day or two, then they'll lay flat. I put grommets in mine and hang from strings due to concrete basement walls. NOTE: My Resistance Bands 1, 2 & 3 posters have the Suspension Trainer 1, 2 & 3 posters on the back of them. My Resistance Loops poster has the Pilates (1) poster on the back of it. In the past the backside had the front side repeated in a wide orientation, but the company has apparently changed how they do things. Nice bonuses, depending on what you're looking for and whether you're able to easily access both sides in your gym.
5.0 out of 5 stars Easy to use, great exercises
Great for exercise ideas. Front and back have tons of exercise on them.
5.0 out of 5 stars Great for customized balanced workouts
These posters are great. Big, laminated so you can just mark which ones you want to do with a dry erase marker.I check off the ones I want to do each day and get a balanced, customized workout each time.
3.0 out of 5 stars they’re OK
it would’ve been better if they were eight of them rather than four because I have to keep turning them over and over to see the other side
4.0 out of 5 stars Great quality but diagrams are too small for old eyes
I found cards that have larger photos and instructions.
5.0 out of 5 stars sucessfully picked positions that target my abs as well as other muslce groups
the price is excellent. there are 3 posters for the tube resistance bands, and one for loop bands. i have decided to use these bands to tone up/build muscle because they weigh less than dumbbells and do not require additional purchases (to use heavier weights). i appreciate that there is a chart for each exercise that shows which muscles are worked on the front and back sides of your body. most of the diagrams showing how to move your body parts for that exercise are easy to follow. i went through my posters and picked out 9 exercises that i thought would work most of the muscles in my body, and i was able to feel the benefits in my ab muscles after only 2 sessions. would definately recommend these to someone who wants to begin resistance training to help guide their selection of positions.
5.0 out of 5 stars Workout
This is a good tool to have
Reçu en très bonne état
Très bon pour nous guider à faire les bonne exercices sans coach.
Très satisfait
Très satisfait
Great help
These charts are so good. They show each exercise and a program to do them in . No more guessing.
Put the posters separately! Not double sided! Hi!
The posters themselves are great but can you please put each poster on its own!? I want to put them on my wall but I also want to use the poster that’s on both sides!?! Annoying much!?!
Super
Good
Similar suggestions by Bolo
More from this brand
Similar items from “Fitness Planners”
Share with
Or share with link
https://www.bolo.ae/products/UO0OK52W4CQ