Description:
Review:
5.0 out of 5 stars Great recipes
Best Keto book I have found. Easy simple recipes that taste delicious. Most of the ingredients you probably already have on hand. Have lost over 25 lbs following these recipes.
5.0 out of 5 stars Great book for Keto!!
I love this book! It has tons of helpful content and wonderful recipes!! The meals we have made taste amazing and I add up my own macros for the ingredients we use. The recipes are great and do not call for a hundred ingredients.
5.0 out of 5 stars Packed full of great advice and Recipes
If you follow IRick Wiggins (ketosnackz) on social media you will know that he demonstrates easy and delicious Leto recipes. His positive attitude is contagious and so encouraging. He has a lot of sensible great advice on how to sustain for the long haul and not just go hard all the time and fall off the train forever.This book is an extension of all his great social media content.First, there are a lot of delicious recipes for meals, sides, desserts and cocktails. My favorite part about these is that they are easy. The hardest part for me to maintain is I’m not good at prepping and when it seems too overwhelming or I have gotten home at 6pm with all the things I have to do for my family after work, that is when I make bad choices. However, if know I can quickly make something then it helps me sustain. These recipes are perfect easy recipes. Other low carb cookbooks are inapproachable and seem like they would take forever. I just don’t have that kind of time as a busy professional and mom.Second, I love that he includes a chapter of examples of what to order at for instance, a steakhouse, a Chinese restaurant, etc. He also gives examples of what to order at fast food restaurants including Panera. (And literally last week before I received this book, I was thinking, what do I order at Panera?) Knowing what to do helps keep me on track.He teaches the basics of how to count net carbs and gives what pitfalls to avoid.This cookbook is fabulous. And also its author is a positive kind person. The fact that he also will answer questions on social media and always with a word of encouragement says a lot.
5.0 out of 5 stars Quickly became on of my favorite keto cookbooks
Love this cookbook! I've been keto off and on for 8 years. When I decided to dive back into it earlier this year I found Irick on YouTube and quickly purchased his book. Most of his recipes are quick, simple and use ingredients I already have on hand. Best part is that they taste delicious. I'm down 20lbs and still going strong.
5.0 out of 5 stars Best Keto Manual
I wish I had found this book 5 years ago when I started my Keto journey. So much information and so many simple recipes in this one source. I achieved my weight goal, but this book would have made it so much easier. These recipes will help me stay in the low carb lane.
4.0 out of 5 stars Carefree Keto
This book had alot of good recipes, but I was disappointed that there wasn't more of the cottage cheese recipes in it
5.0 out of 5 stars Care free keto
Great, easy to follow, learn a lot. Covers all cravings too
5.0 out of 5 stars Relatable—Easy—Motivating—Pictures!
I am doing a low-carb diet and was drawn to this book by the author’s fun videos on Instagram. He’s just fun on the videos. He seems genuine. And he creates these weirdly simple and delicious recipes. Most are super easy, require no special equipment (although he loves using an air fryer), and I usually have all the ingredients. The recipes often leave room for switching out ingredients to suit. The extra information includes meal plans, many restaurant-specific nutritional info (lots of National chains, fast food places), overview of ingredients—what one eats during a keto diet and why, tips on ordering at types of restaurants, big chapter on groceries, pantry items, and his personal story. He just seems like a really nice guy. Who can really cook!
Good
Really lovely recipes for a keto journey. Its always good to hear how someone has succeded. Thank you for your story
Best Keto Book
Love the book It is so easy to understand and Love the story as it is real
Buy it if you like Keto
Solid recipes in this book! Dude does a great job making Keto easy and tasty
Helpful for cooking keto
Easy recipes, great write up
Love this book.
Nicely illustrated with hints and tips and the recipes are easy to make.
Visit the Independently published Store
Care Free Keto: How to Lose Weight and Have Fun Doing It
AED19302
Quantity:
Order today to get by
Free delivery on orders over AED 200
Imported From: United States
At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.
We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
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All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Similar suggestions by Bolo
More from this brand
Similar items from “Low Carbohydrate”
Share with
Or share with link
https://www.bolo.ae/products/UO0OJ2TSDFT
Visit the Independently published Store
Care Free Keto: How to Lose Weight and Have Fun Doing It
AED19302
Quantity:
Order today to get by
Free delivery on orders over AED 200
Imported From: United States
At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.
We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.
Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.
bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Review:
5.0 out of 5 stars Great recipes
Best Keto book I have found. Easy simple recipes that taste delicious. Most of the ingredients you probably already have on hand. Have lost over 25 lbs following these recipes.
5.0 out of 5 stars Great book for Keto!!
I love this book! It has tons of helpful content and wonderful recipes!! The meals we have made taste amazing and I add up my own macros for the ingredients we use. The recipes are great and do not call for a hundred ingredients.
5.0 out of 5 stars Packed full of great advice and Recipes
If you follow IRick Wiggins (ketosnackz) on social media you will know that he demonstrates easy and delicious Leto recipes. His positive attitude is contagious and so encouraging. He has a lot of sensible great advice on how to sustain for the long haul and not just go hard all the time and fall off the train forever.This book is an extension of all his great social media content.First, there are a lot of delicious recipes for meals, sides, desserts and cocktails. My favorite part about these is that they are easy. The hardest part for me to maintain is I’m not good at prepping and when it seems too overwhelming or I have gotten home at 6pm with all the things I have to do for my family after work, that is when I make bad choices. However, if know I can quickly make something then it helps me sustain. These recipes are perfect easy recipes. Other low carb cookbooks are inapproachable and seem like they would take forever. I just don’t have that kind of time as a busy professional and mom.Second, I love that he includes a chapter of examples of what to order at for instance, a steakhouse, a Chinese restaurant, etc. He also gives examples of what to order at fast food restaurants including Panera. (And literally last week before I received this book, I was thinking, what do I order at Panera?) Knowing what to do helps keep me on track.He teaches the basics of how to count net carbs and gives what pitfalls to avoid.This cookbook is fabulous. And also its author is a positive kind person. The fact that he also will answer questions on social media and always with a word of encouragement says a lot.
5.0 out of 5 stars Quickly became on of my favorite keto cookbooks
Love this cookbook! I've been keto off and on for 8 years. When I decided to dive back into it earlier this year I found Irick on YouTube and quickly purchased his book. Most of his recipes are quick, simple and use ingredients I already have on hand. Best part is that they taste delicious. I'm down 20lbs and still going strong.
5.0 out of 5 stars Best Keto Manual
I wish I had found this book 5 years ago when I started my Keto journey. So much information and so many simple recipes in this one source. I achieved my weight goal, but this book would have made it so much easier. These recipes will help me stay in the low carb lane.
4.0 out of 5 stars Carefree Keto
This book had alot of good recipes, but I was disappointed that there wasn't more of the cottage cheese recipes in it
5.0 out of 5 stars Care free keto
Great, easy to follow, learn a lot. Covers all cravings too
5.0 out of 5 stars Relatable—Easy—Motivating—Pictures!
I am doing a low-carb diet and was drawn to this book by the author’s fun videos on Instagram. He’s just fun on the videos. He seems genuine. And he creates these weirdly simple and delicious recipes. Most are super easy, require no special equipment (although he loves using an air fryer), and I usually have all the ingredients. The recipes often leave room for switching out ingredients to suit. The extra information includes meal plans, many restaurant-specific nutritional info (lots of National chains, fast food places), overview of ingredients—what one eats during a keto diet and why, tips on ordering at types of restaurants, big chapter on groceries, pantry items, and his personal story. He just seems like a really nice guy. Who can really cook!
Good
Really lovely recipes for a keto journey. Its always good to hear how someone has succeded. Thank you for your story
Best Keto Book
Love the book It is so easy to understand and Love the story as it is real
Buy it if you like Keto
Solid recipes in this book! Dude does a great job making Keto easy and tasty
Helpful for cooking keto
Easy recipes, great write up
Love this book.
Nicely illustrated with hints and tips and the recipes are easy to make.
Similar suggestions by Bolo
More from this brand
Similar items from “Low Carbohydrate”
Share with
Or share with link
https://www.bolo.ae/products/UO0OJ2TSDFT