Description:
Review:
5.0 out of 5 stars Quality posters
These are laminated double sided posters with lots of options. If you want to use both sides I recommend using cup hooks. Punch holes in the top of the posters and hang them up. You can easily turn them around to use the other side.
4.0 out of 5 stars Exercises Organized by Category
I didn't know what to expect when I ordered these posters because the images were too small to show any detail. There are two laminated posters in the set. One poster, with the title ""Pilates Workouts," has the same exercises on both sides; the only difference is that one side is in portrait orientation while the other side is in landscape. The second poster, with the title "Pilates Exercises Volume 2," has different exercises on each side of the poster. All of the exercises are organized by category. On the first poster are: Warm-ups, rolling exercises, leg extensions, prone positions, side-lying extensions, and bridges. On the second poster on one side are: Warm-ups, core, lunges, plank, prone positions, and side-lying extensions. One the other side are: Upper body, back, lower body, and total body. The illustrations are clear and show how to perform the exercises step-by-step, with arrows to indicate direction of movement.The posters arrived tightly rolled inside a plastic wrapper and include a slip of paper with three suggestions regarding how to flatten the posters. I separated them, reverse rolled, secured each one with three rubber bands, and left them for 48 hours.This product could be improved by including sample workouts for beginners. Also, I'm wondering why the same exercises were included on both sides of the first poster. Regardless, the posters can be helpful when working out at home using exercises that improve strength, range of motion, and flexibility.
5.0 out of 5 stars Great addition to my home GYM !
I love these for my home GYM. GREAT TOOLS TO KEEP ME FOCUSED ON DOING THE WORK !!!
5.0 out of 5 stars Great work out tool!
I'm 57 and need to add stretching and Pilates work to my daily work out regime. I did not want to go to a studio; I have a treadmill and other work out items in my basement. These charts are AWESOME. The pictures are easy to follow and I alternate between Volume 1 and 2 on my daily workouts. When you get the charts out of the tube they come in, roll them up the opposite way they came (it's a little tricky), but this will help get the charts to straighten out so you can attach them to your wall (I used sticky tack), but you can even frame these. Great way to add a different activity to your workout. Price was great too!
4.0 out of 5 stars Great way to learn various Pilates workouts!
These Pilates workout are very useful for learning different Pilates workout. I have already done some Pilates lessons, but now I do not have time to go to a class, so I can do the workouts at home using these posters. They arrived curled for shipping, but they uncurl with time. They are laminated, so it is less likely that they will get damaged. They are double sided, but I am not sure if this is an advantage or disadvantage. It is great that there is more information, but if the poster is hung on a wall, one cannot see the other side. They have great value for the price and I would recommend them to a friend.
5.0 out of 5 stars Great For When You're On The Move
I recently took a business trip to Michigan. The hotel I stayed in didn't have a gym so I rolled these into my 24" suitcase. Rolled tightly, they just fit, but I could have carried them separately with heavy rubberbands. Amyway, I found them to be so helpful in reminding me that even when I'm not near a gym I need to keep moving. They're great at home, too, because when I don't feel like watching a video with a human instructor, I can make my own workout that matches my energy and pain levels. They'd be great for beginners to learn and work at their own pace, too.
5.0 out of 5 stars Good!
just love these Pilates exercise posters. It is great to have so many exercises immediately accessible, and the posters themselves inspiring and motivating. haven't hung them up yet, but I like to spread tone out on the floor as I go through the exercises.The only disadvantage with these is the lack of visible detailed instructions that one would get in a Pilates class. For people with some experience, that would be less of an issue.The current price for these posters is incredibly low. Most highly recommended to those who can do the exercises safely.
4.0 out of 5 stars Learn at home.
These posters are amazing, they teach a plethora of pilates workouts and are easy to read and understand.Added bonus is they are laminated so they will last.I would recommend.Thank you for reading my review I hope that it was helpful to you.
easy to follow
easy to follow, nice clear pics
Visit the Palace Learning Store
2 Pack - Pilates Workout Posters Volume 1 & 2 - Pilates Mat Work Exercises - Fitness Chart Set
AED8190
Quantity:
Order today to get by
Free delivery on orders over AED 200
Imported From: United States
At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.
We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.
Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.
bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Similar suggestions by Bolo
More from this brand
Similar items from “Fitness Planners”
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https://www.bolo.ae/products/UO0OFGFI5FT
Visit the Palace Learning Store
2 Pack - Pilates Workout Posters Volume 1 & 2 - Pilates Mat Work Exercises - Fitness Chart Set
AED8190
Quantity:
Order today to get by
Free delivery on orders over AED 200
Imported From: United States
At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.
We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.
Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.
bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Review:
5.0 out of 5 stars Quality posters
These are laminated double sided posters with lots of options. If you want to use both sides I recommend using cup hooks. Punch holes in the top of the posters and hang them up. You can easily turn them around to use the other side.
4.0 out of 5 stars Exercises Organized by Category
I didn't know what to expect when I ordered these posters because the images were too small to show any detail. There are two laminated posters in the set. One poster, with the title ""Pilates Workouts," has the same exercises on both sides; the only difference is that one side is in portrait orientation while the other side is in landscape. The second poster, with the title "Pilates Exercises Volume 2," has different exercises on each side of the poster. All of the exercises are organized by category. On the first poster are: Warm-ups, rolling exercises, leg extensions, prone positions, side-lying extensions, and bridges. On the second poster on one side are: Warm-ups, core, lunges, plank, prone positions, and side-lying extensions. One the other side are: Upper body, back, lower body, and total body. The illustrations are clear and show how to perform the exercises step-by-step, with arrows to indicate direction of movement.The posters arrived tightly rolled inside a plastic wrapper and include a slip of paper with three suggestions regarding how to flatten the posters. I separated them, reverse rolled, secured each one with three rubber bands, and left them for 48 hours.This product could be improved by including sample workouts for beginners. Also, I'm wondering why the same exercises were included on both sides of the first poster. Regardless, the posters can be helpful when working out at home using exercises that improve strength, range of motion, and flexibility.
5.0 out of 5 stars Great addition to my home GYM !
I love these for my home GYM. GREAT TOOLS TO KEEP ME FOCUSED ON DOING THE WORK !!!
5.0 out of 5 stars Great work out tool!
I'm 57 and need to add stretching and Pilates work to my daily work out regime. I did not want to go to a studio; I have a treadmill and other work out items in my basement. These charts are AWESOME. The pictures are easy to follow and I alternate between Volume 1 and 2 on my daily workouts. When you get the charts out of the tube they come in, roll them up the opposite way they came (it's a little tricky), but this will help get the charts to straighten out so you can attach them to your wall (I used sticky tack), but you can even frame these. Great way to add a different activity to your workout. Price was great too!
4.0 out of 5 stars Great way to learn various Pilates workouts!
These Pilates workout are very useful for learning different Pilates workout. I have already done some Pilates lessons, but now I do not have time to go to a class, so I can do the workouts at home using these posters. They arrived curled for shipping, but they uncurl with time. They are laminated, so it is less likely that they will get damaged. They are double sided, but I am not sure if this is an advantage or disadvantage. It is great that there is more information, but if the poster is hung on a wall, one cannot see the other side. They have great value for the price and I would recommend them to a friend.
5.0 out of 5 stars Great For When You're On The Move
I recently took a business trip to Michigan. The hotel I stayed in didn't have a gym so I rolled these into my 24" suitcase. Rolled tightly, they just fit, but I could have carried them separately with heavy rubberbands. Amyway, I found them to be so helpful in reminding me that even when I'm not near a gym I need to keep moving. They're great at home, too, because when I don't feel like watching a video with a human instructor, I can make my own workout that matches my energy and pain levels. They'd be great for beginners to learn and work at their own pace, too.
5.0 out of 5 stars Good!
just love these Pilates exercise posters. It is great to have so many exercises immediately accessible, and the posters themselves inspiring and motivating. haven't hung them up yet, but I like to spread tone out on the floor as I go through the exercises.The only disadvantage with these is the lack of visible detailed instructions that one would get in a Pilates class. For people with some experience, that would be less of an issue.The current price for these posters is incredibly low. Most highly recommended to those who can do the exercises safely.
4.0 out of 5 stars Learn at home.
These posters are amazing, they teach a plethora of pilates workouts and are easy to read and understand.Added bonus is they are laminated so they will last.I would recommend.Thank you for reading my review I hope that it was helpful to you.
easy to follow
easy to follow, nice clear pics
Similar suggestions by Bolo
More from this brand
Similar items from “Fitness Planners”
Share with
Or share with link
https://www.bolo.ae/products/UO0OFGFI5FT