Description:
Review:
5.0 out of 5 stars Excellent tool to stay on track!
(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } Excellent Tool for Staying on Track!This food and fitness journal is exactly what I needed to stay accountable and focused on my health journey. The 6.1” x 8.5” hardcover size is perfect—not too bulky, but large enough to write comfortably. The quality is fantastic, with a sturdy binding and thick, no-bleed pages that feel durable and premium.Each page is well-designed, with sections for tracking meals, workouts, water intake, mood, sleep, and goals. I love how it encourages reflection and progress tracking without being overwhelming. It’s helped me notice patterns in my eating and exercise habits, and I’ve been more consistent with both thanks to this planner.Whether you’re trying to lose weight, gain muscle, or just live a healthier lifestyle, this wellness log is a great companion. Highly recommend it for anyone serious about their health goals!
5.0 out of 5 stars Fitness tool
A book I didn't think I needed!! Accountability at its finest. Easy to track. Great size to carry around. Pages are laid out for great functionality.
5.0 out of 5 stars Easy to use
There are many options of monitoring your food and exercise routines. EASY TO use very functional for all to use
3.0 out of 5 stars Not a full 3 months
Make sure you read the full details. This is more of a 2 month journal rather than 3 like it says. If you keep reading the details the pages are not fully equated. There are 3 months of calendars, but only 8 weeks of meal planning not 12 and 61 days of tracking exercise and meals/calories not 90 days. I still think it will be a helpful tool overall for planning and tracking as well as exercise ideas and it even has a page of calories/macros of commonly eaten foods which is also helpful.
4.0 out of 5 stars Excellent Tracking Mindfully of Exercise and Meals
This notebook is an excellent tracking system for your exercise and meals. There is space for you to write goals, write positive motivational messages to yourself, recommended exercises for yoga and every muscle group, and a space to track your macros. You can complete weekly meal plans and look at 3 months broadly. I didn't use it in my first purchase, but I did notice in this notebook that there is a 12 week tracking of weight, body fat %, waist size, and a space for a 4th tracking goal of your choice. What was missing is the grocery list. The color was also less vibrant than in my first journal. For the price point, I think this should be cheaper because buying this notebook every 3 months is not cost effective for me.
5.0 out of 5 stars Best purchase!
This has everything you need to stay on track and exercises. I love this book. Already lost 2 pounds in one week! It helps to track everything and keep it handy right in front of you. Highly recommend.
5.0 out of 5 stars Fitness planner
Love it helps keep me on track
5.0 out of 5 stars Weight loss must have
Perfect for tracking exercise and food intake. Very easy to use! This is excellent to use for your weight loss journey!
Great journal
(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } It was great to record everything that I needed.
It is good fitness tracker
The media could not be loaded. I think is very complete, I absolutely love the trackers. It feels like an excel sheet, which is what I was looking for.However, I page came defective and it also had a stain on it.Very sturdy, very nice. I would have given 5 stars if it wasn’t for what I mentioned above.
Visit the ceiba tree Store
ceiba tree Food and Fitness Meal Workout Journal Diary Wellness Log Notebook Planner Weight Loss Diet Exercise Training Health Tracker 6.1" x 8.5" Hard Cover
AED7054
Quantity:
Order today to get by
Free delivery on orders over AED 200
Imported From: United States
At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.
We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.
Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.
bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
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https://www.bolo.ae/products/UO098A8XEZE
Visit the ceiba tree Store
ceiba tree Food and Fitness Meal Workout Journal Diary Wellness Log Notebook Planner Weight Loss Diet Exercise Training Health Tracker 6.1" x 8.5" Hard Cover
AED7054
Quantity:
Order today to get by
Free delivery on orders over AED 200
Imported From: United States
At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.
We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.
Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.
bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Review:
5.0 out of 5 stars Excellent tool to stay on track!
(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } Excellent Tool for Staying on Track!This food and fitness journal is exactly what I needed to stay accountable and focused on my health journey. The 6.1” x 8.5” hardcover size is perfect—not too bulky, but large enough to write comfortably. The quality is fantastic, with a sturdy binding and thick, no-bleed pages that feel durable and premium.Each page is well-designed, with sections for tracking meals, workouts, water intake, mood, sleep, and goals. I love how it encourages reflection and progress tracking without being overwhelming. It’s helped me notice patterns in my eating and exercise habits, and I’ve been more consistent with both thanks to this planner.Whether you’re trying to lose weight, gain muscle, or just live a healthier lifestyle, this wellness log is a great companion. Highly recommend it for anyone serious about their health goals!
5.0 out of 5 stars Fitness tool
A book I didn't think I needed!! Accountability at its finest. Easy to track. Great size to carry around. Pages are laid out for great functionality.
5.0 out of 5 stars Easy to use
There are many options of monitoring your food and exercise routines. EASY TO use very functional for all to use
3.0 out of 5 stars Not a full 3 months
Make sure you read the full details. This is more of a 2 month journal rather than 3 like it says. If you keep reading the details the pages are not fully equated. There are 3 months of calendars, but only 8 weeks of meal planning not 12 and 61 days of tracking exercise and meals/calories not 90 days. I still think it will be a helpful tool overall for planning and tracking as well as exercise ideas and it even has a page of calories/macros of commonly eaten foods which is also helpful.
4.0 out of 5 stars Excellent Tracking Mindfully of Exercise and Meals
This notebook is an excellent tracking system for your exercise and meals. There is space for you to write goals, write positive motivational messages to yourself, recommended exercises for yoga and every muscle group, and a space to track your macros. You can complete weekly meal plans and look at 3 months broadly. I didn't use it in my first purchase, but I did notice in this notebook that there is a 12 week tracking of weight, body fat %, waist size, and a space for a 4th tracking goal of your choice. What was missing is the grocery list. The color was also less vibrant than in my first journal. For the price point, I think this should be cheaper because buying this notebook every 3 months is not cost effective for me.
5.0 out of 5 stars Best purchase!
This has everything you need to stay on track and exercises. I love this book. Already lost 2 pounds in one week! It helps to track everything and keep it handy right in front of you. Highly recommend.
5.0 out of 5 stars Fitness planner
Love it helps keep me on track
5.0 out of 5 stars Weight loss must have
Perfect for tracking exercise and food intake. Very easy to use! This is excellent to use for your weight loss journey!
Great journal
(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } It was great to record everything that I needed.
It is good fitness tracker
The media could not be loaded. I think is very complete, I absolutely love the trackers. It feels like an excel sheet, which is what I was looking for.However, I page came defective and it also had a stain on it.Very sturdy, very nice. I would have given 5 stars if it wasn’t for what I mentioned above.
Similar suggestions by Bolo
More from this brand
Similar items from “Fitness Planners”
Share with
Or share with link
https://www.bolo.ae/products/UO098A8XEZE