Description:
Discover King Arthur Keto Wheat Flour Blend, your gateway to low-carb baking without compromising on taste or texture. With just 4g of net carbs per serving, this innovative flour allows you to enjoy wheat-based baked goods while maintaining a ketogenic lifestyle or reducing carbohydrate intake. Our keto wheat flour is a 1:1 substitute for all-purpose flour, making it easy to use in your favorite recipes. It excels in bread making, producing loaves with a traditional wheat taste and texture you'll love. Crafted from whole wheat, it offers a nut-free alternative to common keto flours and is Non-GMO Project Verified. Versatility is key – use it for baking bread, pizza crusts, cookies, and cakes. It's also great as a coating for meats and vegetables or as a thickener for sauces and gravies. The possibilities are endless, allowing you to maintain your low-carb lifestyle without feeling restricted in the kitchen. As America's premier baking resource since 1790, King Arthur brings you this expertly crafted blend. Our team of professional bakers has created a product that delivers exceptional results in low-carb baking. Pair it with our Baking Sugar Alternative for even lower-carb creations with all the flavor you crave and no aftertaste. The 16 oz resealable bag keeps your flour fresh for all your low-carb culinary adventures. As a 100% Employee-Owned Company, we're committed to providing top-quality baking products and inspiring recipes. Care Instructions: Store in a cool, dry place. Always reseal the bag after each use to maintain freshness and prevent moisture from affecting the flour's quality. Whether you're following a strict keto diet or simply looking to reduce your carb intake, King Arthur Keto Wheat Flour Blend is the perfect addition to your pantry. It opens up a world of possibilities for creating delicious, low-carb versions of your favorite baked goods. Try our Keto Wheat Flour Blend today and revolutionize your keto baking experience!
Reviews:
5.0 out of 5 stars Excellent fiber, taste, carb count and ease of use.
This is an excellent product! While on Keto, I used it to make delicious, crusty and tasty bread (without cheese!). I’ve baked and breaded with it. A little pricey for the size, but no more than a loaf of good bread. The recipe on the bag is ideal for a loaf of bread. Two modifications; I used 2tsp’s of salt and I baked it on a baking stone, not in a loaf pan. It’s great fresh, cold, or toasted. I will continue making this as our primary bread, it is that good!
5.0 out of 5 stars Perfect for High Protein Bagels
Makes great protein bagels! Tastes a little like whole grain, but that's not necessarily a bad thing.Ingredients:King Arthur Protein Flour 2 cups (240g)Warm water (110°F) ¾ cup (180 ml)Greek yogurt (nonfat) ¼ cup (60g)Instant yeast 1 packet (2¼ tsp)Salt ¾ tspHoney (optional) 1 tspEgg (for egg wash) 1---Macros (Per Bagel, No Toppings)(Estimate for 6 bagels)Nutrient AmountCalories ~160 kcalProtein ~14gCarbs ~22gFat ~1.5gFiber ~2g1. Activate YeastIn a bowl, mix the warm water and honey (optional).Sprinkle yeast on top and let it sit for 5–10 minutes until foamy.2. Make DoughIn a mixing bowl, combine flour and salt.Add the foamy yeast mixture and Greek yogurt.Mix with a spoon or dough hook until combined.Knead for about 7–10 minutes by hand (or 5 with a mixer) until smooth and elastic.3. Let Dough RisePlace the dough in a greased bowl, cover with a towel or plastic wrap.Let rise in a warm place for 60–90 minutes or until doubled in size.4. Shape the BagelsPunch down the dough and divide into 6 equal pieces (~70g each).Roll each into a ball, poke a hole in the middle, and stretch into a bagel shape.5. Boil the BagelsPreheat oven to 425°F (220°C).Boil a large pot of water. Optional: add 1 tbsp baking soda for a chewier crust.Boil each bagel for 30–45 seconds per side. Remove and place on parchment-lined baking sheet.6. Add Egg Wash & ToppingsBeat the egg and brush over bagels.Add toppings if desired (e.g., sesame, poppy, everything bagel seasoning).7. BakeBake at 425°F for 20–22 minutes until golden brown.Cool on wire rack. Store in fridge up to 5 days or freeze for later.
4.0 out of 5 stars Great, just would be great to have a bigger bag option.
Love this, its literally perfect, I use this to make flour tortillas since most low carb ones are too small for my taste and I can make them pretty big at home for almost half the carbs and they still taste great. My only reason as to why its a 4 star weather than a 5 is I wish they offered a bigger package like a 5lb one rather than having to buy 5 separately and open a new one as I go if im almost done with one. Taste is so similar to regular you wouldn't notice much of a difference other then while mixing and kneeding as its still a little sticky due to the vital wheat gluten. Woth the price for a 1:1 ratio flour substitute just wish they offered a bigger bag. Very easy to use. Functions exactly like regular flour and texture is almost identical.
5.0 out of 5 stars Good stuff
Not sure what’s is in this stuff but it totally works and it taste great! The entire family loves this stuff and we consider it healthy due to the ingredients. We will definitely purchase again.
5.0 out of 5 stars Great for Keto
I was on a keto diet for about a year and I loved this flour! It allowed me to bake and make foods that I really missed on my diet. It was a great way for me to satisfy my cravings without sacrificing my diet. I highly recommend having some of this if you are on keto!
5.0 out of 5 stars Life changing product for low carb lifestyle
I've followed a low carb/low-no sugar diet for about 3 years now. My main goal is to keep my blood sugar under control. So, this flour is the perfect fit for me as I'm not specifically trying to avoid wheat, just the carb content of regular wheat flours. I have used recipes from the King Arthur website that are specifically formulated for this flour. I have not attempted to use it as a "1 for 1" replacement for regular flour in a normal recipe. So, I can't speak to that. But, what I CAN say is that I was able to make a Pumpkin cake with cream cheese frosting, zucchini muffins AND peanut butter cookies all from ONE bag of this flour. Yes, if you are going to make bread with the flour, it is very expensive. But, using it for things that only use a cup or 2 of flour really stretches the bag and gives you more bang for your buck! All 3 of these things were DELICIOUS. You can really only go so far with almond/coconut flour and I really missed the texture of a regular wheat flour. This flour is definitely not exactly like regular flour, so keep your expectations in check. But, it is a fabulous change from other alternative flours and does not cause any issues with my blood sugar or weight gain. I'm excited to keep my eye out for more recipes that will be developed for this flour. It is a wonderful addition to my way of eating.
Good low carb substitute
Made the loaf recipe on the back of the pack. It was delicious
Visit the King Arthur Store
King Arthur Keto Wheat Baking Flour: 1:1 All-Purpose Flour Substitute, 1 lb (Pack of 1) - Low-Carb Baking Solution for Bread & More, Non-GMO, Resealable Bag - Perfect for Keto Diet & Reduced Carb Intake
AED8248
Quantity:
Order today to get by 7-14 business days
Delivery fee of AED 20. Free for orders above AED 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Similar suggestions by Bolo
More from this brand
Similar items from “Wheat Flours & Meals”
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Or share with link
https://www.bolo.ae/products/UO08SLYQT5K
Visit the King Arthur Store
King Arthur Keto Wheat Baking Flour: 1:1 All-Purpose Flour Substitute, 1 lb (Pack of 1) - Low-Carb Baking Solution for Bread & More, Non-GMO, Resealable Bag - Perfect for Keto Diet & Reduced Carb Intake
AED8248
Quantity:
Order today to get by 7-14 business days
Delivery fee of AED 20. Free for orders above AED 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Discover King Arthur Keto Wheat Flour Blend, your gateway to low-carb baking without compromising on taste or texture. With just 4g of net carbs per serving, this innovative flour allows you to enjoy wheat-based baked goods while maintaining a ketogenic lifestyle or reducing carbohydrate intake. Our keto wheat flour is a 1:1 substitute for all-purpose flour, making it easy to use in your favorite recipes. It excels in bread making, producing loaves with a traditional wheat taste and texture you'll love. Crafted from whole wheat, it offers a nut-free alternative to common keto flours and is Non-GMO Project Verified. Versatility is key – use it for baking bread, pizza crusts, cookies, and cakes. It's also great as a coating for meats and vegetables or as a thickener for sauces and gravies. The possibilities are endless, allowing you to maintain your low-carb lifestyle without feeling restricted in the kitchen. As America's premier baking resource since 1790, King Arthur brings you this expertly crafted blend. Our team of professional bakers has created a product that delivers exceptional results in low-carb baking. Pair it with our Baking Sugar Alternative for even lower-carb creations with all the flavor you crave and no aftertaste. The 16 oz resealable bag keeps your flour fresh for all your low-carb culinary adventures. As a 100% Employee-Owned Company, we're committed to providing top-quality baking products and inspiring recipes. Care Instructions: Store in a cool, dry place. Always reseal the bag after each use to maintain freshness and prevent moisture from affecting the flour's quality. Whether you're following a strict keto diet or simply looking to reduce your carb intake, King Arthur Keto Wheat Flour Blend is the perfect addition to your pantry. It opens up a world of possibilities for creating delicious, low-carb versions of your favorite baked goods. Try our Keto Wheat Flour Blend today and revolutionize your keto baking experience!
Reviews:
5.0 out of 5 stars Excellent fiber, taste, carb count and ease of use.
This is an excellent product! While on Keto, I used it to make delicious, crusty and tasty bread (without cheese!). I’ve baked and breaded with it. A little pricey for the size, but no more than a loaf of good bread. The recipe on the bag is ideal for a loaf of bread. Two modifications; I used 2tsp’s of salt and I baked it on a baking stone, not in a loaf pan. It’s great fresh, cold, or toasted. I will continue making this as our primary bread, it is that good!
5.0 out of 5 stars Perfect for High Protein Bagels
Makes great protein bagels! Tastes a little like whole grain, but that's not necessarily a bad thing.Ingredients:King Arthur Protein Flour 2 cups (240g)Warm water (110°F) ¾ cup (180 ml)Greek yogurt (nonfat) ¼ cup (60g)Instant yeast 1 packet (2¼ tsp)Salt ¾ tspHoney (optional) 1 tspEgg (for egg wash) 1---Macros (Per Bagel, No Toppings)(Estimate for 6 bagels)Nutrient AmountCalories ~160 kcalProtein ~14gCarbs ~22gFat ~1.5gFiber ~2g1. Activate YeastIn a bowl, mix the warm water and honey (optional).Sprinkle yeast on top and let it sit for 5–10 minutes until foamy.2. Make DoughIn a mixing bowl, combine flour and salt.Add the foamy yeast mixture and Greek yogurt.Mix with a spoon or dough hook until combined.Knead for about 7–10 minutes by hand (or 5 with a mixer) until smooth and elastic.3. Let Dough RisePlace the dough in a greased bowl, cover with a towel or plastic wrap.Let rise in a warm place for 60–90 minutes or until doubled in size.4. Shape the BagelsPunch down the dough and divide into 6 equal pieces (~70g each).Roll each into a ball, poke a hole in the middle, and stretch into a bagel shape.5. Boil the BagelsPreheat oven to 425°F (220°C).Boil a large pot of water. Optional: add 1 tbsp baking soda for a chewier crust.Boil each bagel for 30–45 seconds per side. Remove and place on parchment-lined baking sheet.6. Add Egg Wash & ToppingsBeat the egg and brush over bagels.Add toppings if desired (e.g., sesame, poppy, everything bagel seasoning).7. BakeBake at 425°F for 20–22 minutes until golden brown.Cool on wire rack. Store in fridge up to 5 days or freeze for later.
4.0 out of 5 stars Great, just would be great to have a bigger bag option.
Love this, its literally perfect, I use this to make flour tortillas since most low carb ones are too small for my taste and I can make them pretty big at home for almost half the carbs and they still taste great. My only reason as to why its a 4 star weather than a 5 is I wish they offered a bigger package like a 5lb one rather than having to buy 5 separately and open a new one as I go if im almost done with one. Taste is so similar to regular you wouldn't notice much of a difference other then while mixing and kneeding as its still a little sticky due to the vital wheat gluten. Woth the price for a 1:1 ratio flour substitute just wish they offered a bigger bag. Very easy to use. Functions exactly like regular flour and texture is almost identical.
5.0 out of 5 stars Good stuff
Not sure what’s is in this stuff but it totally works and it taste great! The entire family loves this stuff and we consider it healthy due to the ingredients. We will definitely purchase again.
5.0 out of 5 stars Great for Keto
I was on a keto diet for about a year and I loved this flour! It allowed me to bake and make foods that I really missed on my diet. It was a great way for me to satisfy my cravings without sacrificing my diet. I highly recommend having some of this if you are on keto!
5.0 out of 5 stars Life changing product for low carb lifestyle
I've followed a low carb/low-no sugar diet for about 3 years now. My main goal is to keep my blood sugar under control. So, this flour is the perfect fit for me as I'm not specifically trying to avoid wheat, just the carb content of regular wheat flours. I have used recipes from the King Arthur website that are specifically formulated for this flour. I have not attempted to use it as a "1 for 1" replacement for regular flour in a normal recipe. So, I can't speak to that. But, what I CAN say is that I was able to make a Pumpkin cake with cream cheese frosting, zucchini muffins AND peanut butter cookies all from ONE bag of this flour. Yes, if you are going to make bread with the flour, it is very expensive. But, using it for things that only use a cup or 2 of flour really stretches the bag and gives you more bang for your buck! All 3 of these things were DELICIOUS. You can really only go so far with almond/coconut flour and I really missed the texture of a regular wheat flour. This flour is definitely not exactly like regular flour, so keep your expectations in check. But, it is a fabulous change from other alternative flours and does not cause any issues with my blood sugar or weight gain. I'm excited to keep my eye out for more recipes that will be developed for this flour. It is a wonderful addition to my way of eating.
Good low carb substitute
Made the loaf recipe on the back of the pack. It was delicious
Similar suggestions by Bolo
More from this brand
Similar items from “Wheat Flours & Meals”
Share with
Or share with link
https://www.bolo.ae/products/UO08SLYQT5K