Description:
Specification:
Material: steel + PU leather + foam
Gross weight: 18.5kg
Packaging Size: 82*38*38(CM)
Folded Size: 31 "L x 14.5 "W x 13 "H
Seat cushion material: Regenerated foam, can sit for 24 hours without getting tired and restore the original shape Backing plate material: better than the previous material, the 1cm thick steel plate has 7 adjustable angles.
Adjustment structure change: Compared with the previous product, the adjustment method of this product is more practical, the adjustment is simpler, and the position to be used can be adjusted in one second, saving the time of fitness
Package includes：
Adjustable Weight Bench+Instructions+Toolkit
Reviews:
5.0 out of 5 stars Excellent choice
(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } Great weight bench. Good quality. Back does incline, decline and flat. Leg lift works great. Nice adjustability. Bands that come with it are a great strength. Both my wife and I use it. Highly recommend
5.0 out of 5 stars Nice workout
Easy to assemble comfortable
4.0 out of 5 stars Decent for the price.
For reference I'm 6 ft tall, 220 lb. and I've had this bench for a little over a week. Here are my thoughts..For doing flat bench work it is fine. Decline presses are a little awkward since the smaller pad can't be adjusted so it hyperextends your back a little. I'm planning to get another bench with a full 30 degree decline at some point just for presses so it's a little more comfortable.I can do weighted back extensions on this with no issues by locking into the rollers and leaning over the preacher pad.Hamstring curls are a little difficult due to my size but I can get them done. There are a couple things I did to modify the bench (see pics). Firstly I have all 2in hole plates so I bought one 5lb 1in hole plate and load that one first so my other plates rest against it. I cut some square cardboard and duct taped it to create a wedge to stick between the bar and the 2in plates so they don't shift while working. I also ordered 4in roller pads to replace the 2in ones this comes with. The original ones were pretty unconformable for me. I also wrap some softer towels around the bottom rollers so they weren't grinding on my shins so much. I can get four 10lb Cap plates to just fit on the bottom bar along with the smaller 5lb backing plate.I can do sit-ups easily on the bench. Plenty of room for that.The red 'handles' on the top roller bar have come in handy for doing donkey calf lifts on a smith machine. I set a step under the bar, and can lean over and use the handles to stabilize myself during the exercise.I think there is enough room for preacher/concentration curls. I have to angle myself a little bit can get them done.The elastic bands this came with are a little on the cheap side cheap but they work. I haven't done much with them since I have a cable station but if you needed to you could use them.. Possibly an upgrade to some heavier resistance tubes would be a good idea. The instructions have a few pages of pics for different exercises you can do using the elastic bands.Overall it's a decent bench and I think it's well made. If you're taller and buying this specifically for hamstring curls it's a tight fit and your range of motion will be limited. Still great for the price though. With some mods and some heavier resistance tubes you could probably turn this into a nice little home gym.Good luck on your fitness journey!!
5.0 out of 5 stars Great value for your dollar for a workout bench
This thing is just very nicely built convenient and eliminates having a barbell weight bench in a small area this thing does it all for weight lifting without all the weights. It's comfort is OK but you get the value for the monwy tho And the adjustment ability is pretty east
5.0 out of 5 stars Nice little bench
5 minute assembly was nice, folds pretty easy. It's sturdy, pads are decent. Nothing is super luxury, but it's more than adequate. Very happy with the quality for the price. The included bands are pretty useless, but at least it has the loops you need to attach them. A full set of bands is 15-30. I'm an average sized guy just getting into exercise. This bench seems like something that will last me several years before I need to upgrade.
3.0 out of 5 stars Overall good buy.
This bench is fair for the price. It’s sturdy and comfortable enough. I did buy this more specifically for the back extension component, and in that area I’m slightly disappointed. Due to how the height adjusts for that, you need to unscrew the piece and then screw it back into place. It also only had two height options which—depending on your leg length—can make lace your knees in an uncomfortable position as they hit just at the bar. It also requires you to place your feet onto the actual foot of the bench in order to use it, so if that weren’t an issue the knee placement might also not be an issue. I do wish it had a leg extension option, but I kept our old bench for that and am managing. Overall, it’s a decent bench for a budget price. Much better quality than the old Marcy bench we have. Fabric and cushion is thick enough and the adjustment for the bench seat is quick and easy.
5.0 out of 5 stars Great
Nice bench
5.0 out of 5 stars Gives you a thorough workout. Pleased
Get a complete workout when using this bench. Very pleased with this bench. Looks good.
اصلي
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Calidad precio
Todo el proceso de compra exelente, el producto es de muy buena Calidad
Excelente banco, varias funciones y cumple para completar mi entrenamiento duario
Me gusto mucho porque lo puedes a comadar en poco espacio.No me gusto, cuando el respaldo queda vertical, porque hay poco espacio entre el cojín para ejercitar bíceps o lumbares. Se siente apretado el espacio
Beau bon pas cher
Bonne qualité pas déçu livraison rapide
Sturdy workout bench
I was reluctant at getting this bench because there were a few reviews that mentioned the fabric was torn or ripped I took a chance and glad I did this came in perfect condition well packed easy to put together and really sturdy.
Visit the K KiNGKANG Store
Adjustable Weight Bench,Utility Workout Bench Foldable Incline Decline Benches for Home Gym Full Body Workout,Load 600LBS
AED1,65731
Quantity:
Order today to get by 7-14 business days
This item qualifies for free delivery
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Similar suggestions by Bolo
More from this brand
Similar items from “Adjustable Benches”
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Or share with link
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Visit the K KiNGKANG Store
Adjustable Weight Bench,Utility Workout Bench Foldable Incline Decline Benches for Home Gym Full Body Workout,Load 600LBS
AED1,65731
Quantity:
Order today to get by 7-14 business days
This item qualifies for free delivery
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Specification:
Material: steel + PU leather + foam
Gross weight: 18.5kg
Packaging Size: 82*38*38(CM)
Folded Size: 31 "L x 14.5 "W x 13 "H
Seat cushion material: Regenerated foam, can sit for 24 hours without getting tired and restore the original shape Backing plate material: better than the previous material, the 1cm thick steel plate has 7 adjustable angles.
Adjustment structure change: Compared with the previous product, the adjustment method of this product is more practical, the adjustment is simpler, and the position to be used can be adjusted in one second, saving the time of fitness
Package includes：
Adjustable Weight Bench+Instructions+Toolkit
Reviews:
5.0 out of 5 stars Excellent choice
(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } Great weight bench. Good quality. Back does incline, decline and flat. Leg lift works great. Nice adjustability. Bands that come with it are a great strength. Both my wife and I use it. Highly recommend
5.0 out of 5 stars Nice workout
Easy to assemble comfortable
4.0 out of 5 stars Decent for the price.
For reference I'm 6 ft tall, 220 lb. and I've had this bench for a little over a week. Here are my thoughts..For doing flat bench work it is fine. Decline presses are a little awkward since the smaller pad can't be adjusted so it hyperextends your back a little. I'm planning to get another bench with a full 30 degree decline at some point just for presses so it's a little more comfortable.I can do weighted back extensions on this with no issues by locking into the rollers and leaning over the preacher pad.Hamstring curls are a little difficult due to my size but I can get them done. There are a couple things I did to modify the bench (see pics). Firstly I have all 2in hole plates so I bought one 5lb 1in hole plate and load that one first so my other plates rest against it. I cut some square cardboard and duct taped it to create a wedge to stick between the bar and the 2in plates so they don't shift while working. I also ordered 4in roller pads to replace the 2in ones this comes with. The original ones were pretty unconformable for me. I also wrap some softer towels around the bottom rollers so they weren't grinding on my shins so much. I can get four 10lb Cap plates to just fit on the bottom bar along with the smaller 5lb backing plate.I can do sit-ups easily on the bench. Plenty of room for that.The red 'handles' on the top roller bar have come in handy for doing donkey calf lifts on a smith machine. I set a step under the bar, and can lean over and use the handles to stabilize myself during the exercise.I think there is enough room for preacher/concentration curls. I have to angle myself a little bit can get them done.The elastic bands this came with are a little on the cheap side cheap but they work. I haven't done much with them since I have a cable station but if you needed to you could use them.. Possibly an upgrade to some heavier resistance tubes would be a good idea. The instructions have a few pages of pics for different exercises you can do using the elastic bands.Overall it's a decent bench and I think it's well made. If you're taller and buying this specifically for hamstring curls it's a tight fit and your range of motion will be limited. Still great for the price though. With some mods and some heavier resistance tubes you could probably turn this into a nice little home gym.Good luck on your fitness journey!!
5.0 out of 5 stars Great value for your dollar for a workout bench
This thing is just very nicely built convenient and eliminates having a barbell weight bench in a small area this thing does it all for weight lifting without all the weights. It's comfort is OK but you get the value for the monwy tho And the adjustment ability is pretty east
5.0 out of 5 stars Nice little bench
5 minute assembly was nice, folds pretty easy. It's sturdy, pads are decent. Nothing is super luxury, but it's more than adequate. Very happy with the quality for the price. The included bands are pretty useless, but at least it has the loops you need to attach them. A full set of bands is 15-30. I'm an average sized guy just getting into exercise. This bench seems like something that will last me several years before I need to upgrade.
3.0 out of 5 stars Overall good buy.
This bench is fair for the price. It’s sturdy and comfortable enough. I did buy this more specifically for the back extension component, and in that area I’m slightly disappointed. Due to how the height adjusts for that, you need to unscrew the piece and then screw it back into place. It also only had two height options which—depending on your leg length—can make lace your knees in an uncomfortable position as they hit just at the bar. It also requires you to place your feet onto the actual foot of the bench in order to use it, so if that weren’t an issue the knee placement might also not be an issue. I do wish it had a leg extension option, but I kept our old bench for that and am managing. Overall, it’s a decent bench for a budget price. Much better quality than the old Marcy bench we have. Fabric and cushion is thick enough and the adjustment for the bench seat is quick and easy.
5.0 out of 5 stars Great
Nice bench
5.0 out of 5 stars Gives you a thorough workout. Pleased
Get a complete workout when using this bench. Very pleased with this bench. Looks good.
اصلي
(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } ممتاز وخامة ممتازة
Calidad precio
Todo el proceso de compra exelente, el producto es de muy buena Calidad
Excelente banco, varias funciones y cumple para completar mi entrenamiento duario
Me gusto mucho porque lo puedes a comadar en poco espacio.No me gusto, cuando el respaldo queda vertical, porque hay poco espacio entre el cojín para ejercitar bíceps o lumbares. Se siente apretado el espacio
Beau bon pas cher
Bonne qualité pas déçu livraison rapide
Sturdy workout bench
I was reluctant at getting this bench because there were a few reviews that mentioned the fabric was torn or ripped I took a chance and glad I did this came in perfect condition well packed easy to put together and really sturdy.
Similar suggestions by Bolo
More from this brand
Similar items from “Adjustable Benches”
Share with
Or share with link
https://www.bolo.ae/products/UO08SJIQFUO