BeautyBooksElectronicsHome & KitchenSports & OutdoorsIndustrial & ScientificToys & Games
Deliver toUnited Arab Emirates
Care of the Whole Self: Yoga-Inspired Practices for Befriending the Self

Description:

It’s likely that you already have plenty of information about how to work out. Care of the Whole Self: Yoga-Inspired Practices for Befriending the Whole Self is a comprehensive yet concise guidebook for how to “work in” and cultivate the ability to sit peacefully with yourself.In these times, which are accelerated, data-driven, and fast, we need to practice now more than ever the skill of lingering, pausing, and being with ourselves. In this book by longtime yoga teacher Maryam Ovissi, you’ll find clear and simple tools to interject into your day for rest, meditation, and regulation of stress and anxiety.True yoga, when it is practiced with respectful attention to the ancient tenets underlying it, is about spiritual exploration and discovery of the subtle life energies that make up one’s being, as well as the universe. Yoga reveals that wholeness is always available to us in the present moment, as a complete understanding of our true identity. When we embrace our wholeness, we relinquish the delusions and illusions that keep us stuck in narrow definitions of who we are and who we should be. Care of the Whole Self guides you through all the dimensions of yourself, which are interrelated and connected. This book invites the knowledge that if you work with one, you will ultimately impact all layers of the self. You will also arrive at a deeper understanding of the workings of the universe and the oneness that is behind all phenomena.Care of the Whole Self is a compassionate and timely book that was written to support humanity in remembering what it means to be fully animal, human, and divine—to embrace, know, and live from all parts of who we are. Ovissi’s skillful blend of yoga methodology, trauma-informed neuroscience, evocative poetry, and simple but effective rituals will give you a solid foundation to build a whole-self-care plan to transform your life and lead you to the lasting peace you deserve.
Read more

Details:

Visit the Independently published Store

Care of the Whole Self: Yoga-Inspired Practices for Befriending the Self

Product ID: UO08PCYYLWY
Condition: New

AED9376

Price includes VAT & Import Duties
Type: Paperback
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of AED 20. Free for orders above AED 200.

Returns & Warranty policies

Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the United Arab Emirates will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Share with

Or share with link

https://www.bolo.ae/products/UO08PCYYLWY

Visit the Independently published Store

Care of the Whole Self: Yoga-Inspired Practices for Befriending the Self

Product ID: UO08PCYYLWY
Condition: New
Care of the Whole Self: Yoga-Inspired Practices for Befriending the Self-0
Type: Paperback

AED9376

Price includes VAT & Import Duties
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of AED 20. Free for orders above AED 200.

Returns & Warranty policies

Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the United Arab Emirates will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

It’s likely that you already have plenty of information about how to work out. Care of the Whole Self: Yoga-Inspired Practices for Befriending the Whole Self is a comprehensive yet concise guidebook for how to “work in” and cultivate the ability to sit peacefully with yourself.In these times, which are accelerated, data-driven, and fast, we need to practice now more than ever the skill of lingering, pausing, and being with ourselves. In this book by longtime yoga teacher Maryam Ovissi, you’ll find clear and simple tools to interject into your day for rest, meditation, and regulation of stress and anxiety.True yoga, when it is practiced with respectful attention to the ancient tenets underlying it, is about spiritual exploration and discovery of the subtle life energies that make up one’s being, as well as the universe. Yoga reveals that wholeness is always available to us in the present moment, as a complete understanding of our true identity. When we embrace our wholeness, we relinquish the delusions and illusions that keep us stuck in narrow definitions of who we are and who we should be. Care of the Whole Self guides you through all the dimensions of yourself, which are interrelated and connected. This book invites the knowledge that if you work with one, you will ultimately impact all layers of the self. You will also arrive at a deeper understanding of the workings of the universe and the oneness that is behind all phenomena.Care of the Whole Self is a compassionate and timely book that was written to support humanity in remembering what it means to be fully animal, human, and divine—to embrace, know, and live from all parts of who we are. Ovissi’s skillful blend of yoga methodology, trauma-informed neuroscience, evocative poetry, and simple but effective rituals will give you a solid foundation to build a whole-self-care plan to transform your life and lead you to the lasting peace you deserve.
Read more

Details:

Share with

Or share with link

https://www.bolo.ae/products/UO08PCYYLWY