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Keto Diet Cheat Sheet Quick Guide Fridge Magnet Reference Charts for Ketogenic Diet Foods - Including Meat & Nuts, Fruit & Veg, Dairy, Oils & Condiments (14 Page Guide)

Description:

  • 14 PAGE KETO CHEAT SHEET WITH 200 TOTAL INGREDIENTS Including a detailed breakdown of fats, net carbs and protein. All ingredients are classified into four categories: Meat & Nuts, Fruit & Veg, Dairy and Oils & Condiments. Each Cheat Sheet is 8.5 x 5.5 inches. Making it easy to stick to your Keto diet.
  • SAVE YOU TIME No need to research the fat, carbs and protein of every ingredient. Instead you can quickly locate your ingredient by the food group on your Keto Cheat Sheet.
  • STICK TO YOUR DIET The Keto Cheat Sheet is a quick and easy reminder to stay on track with your diet by providing a great range of healthy and keto friendly ingredients.
  • PERFECT FOR FRIDGES The high quality magnetic backing can be easily secure the Keto Cheat Sheet on any smooth iron surfaces such as fridges, freezes and more.
  • MONEY BACK GUARANTEE Buy your product with absolute confidence, it is our aim to provide the best customer experience possible. If for any reason you are unhappy with your purchase, you are covered under our 60-day money back guarantee.
  • Review:

    5.0 out of 5 stars Keto helper

    A.C. · May 24, 2025

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } Such a wonderful tool for staying on track. Organized so foods are easy to find and into categories that tell you if choices are good or you avoid.

    5.0 out of 5 stars Great Buy Extremely easy to understand

    P. · April 3, 2025

    OK, I love this book. It is a great book. If you are counting carbs and calories it is made so easy to understand this thing I love it. It’s amazing and if you’re having it in the kitchen and everything you can’t mess it up because you could just wipe it clean. I would definitely buy it again if I needed it, but I can’t see anything happen into it. It’s very durable.

    5.0 out of 5 stars Magnetic Diabetic Meal Planning charts

    B.D. · April 15, 2025

    I loved the amt of clear information. Making it easy to use and plan meals! Now have close by to use.

    4.0 out of 5 stars works

    S. · March 24, 2025

    very good information

    5.0 out of 5 stars Clear information!

    S.S. · April 21, 2025

    Great information Easy to use

    3.0 out of 5 stars Good info

    l. · August 26, 2024

    I keep it on the fridge for reference.

    5.0 out of 5 stars This cheat sheet is a must

    C. · April 7, 2025

    I love this cheat sheet. Makes life so much easier!

    5.0 out of 5 stars Much Better Than Cell Phone Keto Chart

    J. · January 24, 2025

    This keto diet chart is so handy. The back cover is a magnet! Just slap it on your fridge door. When I flip up the pages (while chart is on fridge, the flipped up pages stay up and dont flip down while you are trying to read.) A very small but very nice feature. I just peel the chart off fridge and take it with me when I shop. This is actually handier than a chart on cell phone. MUCH bigger print! Hah!

    ¡Esto hace que Keto sea mucho más fácil!

    E.B. · September 20, 2021

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } Soy nuevo en la dieta cetogénica y esto me dice mis valores alimentarios de inmediato, ¡así que no hay posibilidad de poner excusas y comer la comida 'incorrecta'! Brillante. Me encanta.

    Keto!

    C.L. · July 28, 2021

    Not as big as I thought they’d be but the information is great!

    Keto cheat sheets

    D. · September 25, 2021

    The media could not be loaded. These are brilliant..👌

    Good quality and helpful information!

    A.C. · December 16, 2021

    Great quality printing, a large magnet at the back and heavy laminated pages that will last a long time.The green-yellow-red rating of what to swap is super helpful and easy to use.This is a great resource to have handy in the kitchen!

    Very pleased with this product.

    D.M.F. · December 21, 2021

    I am so happy I purchased this item because it has so much information regarding the Keto diet. It's so easy to follow and compact.,The magnet makes this very accessible.

    Keto Diet Cheat Sheet Quick Guide Fridge Magnet Reference Charts for Ketogenic Diet Foods - Including Meat & Nuts, Fruit & Veg, Dairy, Oils & Condiments (14 Page Guide)

    Product ID: UO0827QUYE6
    Condition: New

    4.5

    AED9248

    Price includes VAT & Import Duties
    Style: 14 Page Guide
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over AED 200

    Return and refund policies

    Imported From: United States

    At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Refrigerator Magnets”

    Keto Diet Cheat Sheet Quick Guide Fridge Magnet Reference Charts for Ketogenic Diet Foods - Including Meat & Nuts, Fruit & Veg, Dairy, Oils & Condiments (14 Page Guide)

    Product ID: UO0827QUYE6
    Condition: New

    4.5

    Style: 14 Page Guide

    AED9248

    Price includes VAT & Import Duties
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over AED 200

    Return and refund policies

    Imported From: United States

    At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Description:

  • 14 PAGE KETO CHEAT SHEET WITH 200 TOTAL INGREDIENTS Including a detailed breakdown of fats, net carbs and protein. All ingredients are classified into four categories: Meat & Nuts, Fruit & Veg, Dairy and Oils & Condiments. Each Cheat Sheet is 8.5 x 5.5 inches. Making it easy to stick to your Keto diet.
  • SAVE YOU TIME No need to research the fat, carbs and protein of every ingredient. Instead you can quickly locate your ingredient by the food group on your Keto Cheat Sheet.
  • STICK TO YOUR DIET The Keto Cheat Sheet is a quick and easy reminder to stay on track with your diet by providing a great range of healthy and keto friendly ingredients.
  • PERFECT FOR FRIDGES The high quality magnetic backing can be easily secure the Keto Cheat Sheet on any smooth iron surfaces such as fridges, freezes and more.
  • MONEY BACK GUARANTEE Buy your product with absolute confidence, it is our aim to provide the best customer experience possible. If for any reason you are unhappy with your purchase, you are covered under our 60-day money back guarantee.
  • Review:

    5.0 out of 5 stars Keto helper

    A.C. · May 24, 2025

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } Such a wonderful tool for staying on track. Organized so foods are easy to find and into categories that tell you if choices are good or you avoid.

    5.0 out of 5 stars Great Buy Extremely easy to understand

    P. · April 3, 2025

    OK, I love this book. It is a great book. If you are counting carbs and calories it is made so easy to understand this thing I love it. It’s amazing and if you’re having it in the kitchen and everything you can’t mess it up because you could just wipe it clean. I would definitely buy it again if I needed it, but I can’t see anything happen into it. It’s very durable.

    5.0 out of 5 stars Magnetic Diabetic Meal Planning charts

    B.D. · April 15, 2025

    I loved the amt of clear information. Making it easy to use and plan meals! Now have close by to use.

    4.0 out of 5 stars works

    S. · March 24, 2025

    very good information

    5.0 out of 5 stars Clear information!

    S.S. · April 21, 2025

    Great information Easy to use

    3.0 out of 5 stars Good info

    l. · August 26, 2024

    I keep it on the fridge for reference.

    5.0 out of 5 stars This cheat sheet is a must

    C. · April 7, 2025

    I love this cheat sheet. Makes life so much easier!

    5.0 out of 5 stars Much Better Than Cell Phone Keto Chart

    J. · January 24, 2025

    This keto diet chart is so handy. The back cover is a magnet! Just slap it on your fridge door. When I flip up the pages (while chart is on fridge, the flipped up pages stay up and dont flip down while you are trying to read.) A very small but very nice feature. I just peel the chart off fridge and take it with me when I shop. This is actually handier than a chart on cell phone. MUCH bigger print! Hah!

    ¡Esto hace que Keto sea mucho más fácil!

    E.B. · September 20, 2021

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } Soy nuevo en la dieta cetogénica y esto me dice mis valores alimentarios de inmediato, ¡así que no hay posibilidad de poner excusas y comer la comida 'incorrecta'! Brillante. Me encanta.

    Keto!

    C.L. · July 28, 2021

    Not as big as I thought they’d be but the information is great!

    Keto cheat sheets

    D. · September 25, 2021

    The media could not be loaded. These are brilliant..👌

    Good quality and helpful information!

    A.C. · December 16, 2021

    Great quality printing, a large magnet at the back and heavy laminated pages that will last a long time.The green-yellow-red rating of what to swap is super helpful and easy to use.This is a great resource to have handy in the kitchen!

    Very pleased with this product.

    D.M.F. · December 21, 2021

    I am so happy I purchased this item because it has so much information regarding the Keto diet. It's so easy to follow and compact.,The magnet makes this very accessible.

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Refrigerator Magnets”