
Description:
QuickFit Stretching Exercise Poster Double Sided Laminated 18 x 27 Inches
Reviews:
5.0 out of 5 stars Awesome!
Great ! I’m a senior adult.This is awesome!
5.0 out of 5 stars Great workout
Doing these stretches makes a huge difference. I feel better after stretching than I did after a workout with no stretching. I now stretch before and after my workout. 30 sec. is my goal but a minof 15 sec. This is a game changer for sure.
5.0 out of 5 stars Great size for workout room wall
Excellent stretches and additional ones that I did not know about. The back of the poster had a bonus poster of yoga positions which I thought was great, thank you very much!
4.0 out of 5 stars Great print quality but a little difficult to keep flat
Bought it for the office and the guys might make fun of it (we work in a construction office... I'm sure you can imagine the jokes)... but it was exactly what I ordered and the print is clear and easy to read. I was suprised that the lamination was very high quality for the price point!The only complaint that I have is that it arrived rolled up in a tube. It wasn't an issue at first but I've had this for a couple months now and its still curling on the ends. It makes it difficult to keep it hanging on the wall. Other than that, exactly what I expected!
5.0 out of 5 stars Stretching Exercise Poster
This poster is laminated and ready to hang, either in the vertical format or the horizontal format. Dual sides are printed.It provides an excellent variety of stretches with illustrations to follow. Great way to pick and choose which to use for your warm-up or cool-down.
5.0 out of 5 stars Perfect
Exactly as described
5.0 out of 5 stars Great Seller
Looks great
3.0 out of 5 stars It's OK
Don't know why or understand why would you have two different prints on both sides dont make sense but ok
Nice.
All it said it would be.
I put this on my fridge about a year ago
Every time I enter the kitchen I do of these stretches. Over the last year my flexibility has increased dramatically. Well worth the money if you will actually do the work.
Hilfreich
Bei den Übungen sehr hilfreich
Entenderlo
Buenos dibujos pero no explica bien cómo hacerlos y viene en inglés
Good
These are great, for a home gym. Unlike going to the gym I feel lost not knowing what to do
Visit the Palace Learning Store
Palace Learning QUICKFIT Stretching Workout Exercise Poster - Stretch Routine (Laminated, 18" x 24")
AED8029


Quantity:
Order today to get by 7-14 business days
Delivery fee of AED 20. Free for orders above AED 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Similar suggestions by Bolo
More from this brand
Similar items from “Fitness Wall Charts”
Share with
Or share with link
https://www.bolo.ae/products/UO07AW7459F
Visit the Palace Learning Store
Palace Learning QUICKFIT Stretching Workout Exercise Poster - Stretch Routine (Laminated, 18" x 24")



AED8029
Quantity:
Order today to get by 7-14 business days
Delivery fee of AED 20. Free for orders above AED 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
QuickFit Stretching Exercise Poster Double Sided Laminated 18 x 27 Inches
Reviews:
5.0 out of 5 stars Awesome!
Great ! I’m a senior adult.This is awesome!
5.0 out of 5 stars Great workout
Doing these stretches makes a huge difference. I feel better after stretching than I did after a workout with no stretching. I now stretch before and after my workout. 30 sec. is my goal but a minof 15 sec. This is a game changer for sure.
5.0 out of 5 stars Great size for workout room wall
Excellent stretches and additional ones that I did not know about. The back of the poster had a bonus poster of yoga positions which I thought was great, thank you very much!
4.0 out of 5 stars Great print quality but a little difficult to keep flat
Bought it for the office and the guys might make fun of it (we work in a construction office... I'm sure you can imagine the jokes)... but it was exactly what I ordered and the print is clear and easy to read. I was suprised that the lamination was very high quality for the price point!The only complaint that I have is that it arrived rolled up in a tube. It wasn't an issue at first but I've had this for a couple months now and its still curling on the ends. It makes it difficult to keep it hanging on the wall. Other than that, exactly what I expected!
5.0 out of 5 stars Stretching Exercise Poster
This poster is laminated and ready to hang, either in the vertical format or the horizontal format. Dual sides are printed.It provides an excellent variety of stretches with illustrations to follow. Great way to pick and choose which to use for your warm-up or cool-down.
5.0 out of 5 stars Perfect
Exactly as described
5.0 out of 5 stars Great Seller
Looks great
3.0 out of 5 stars It's OK
Don't know why or understand why would you have two different prints on both sides dont make sense but ok
Nice.
All it said it would be.
I put this on my fridge about a year ago
Every time I enter the kitchen I do of these stretches. Over the last year my flexibility has increased dramatically. Well worth the money if you will actually do the work.
Hilfreich
Bei den Übungen sehr hilfreich
Entenderlo
Buenos dibujos pero no explica bien cómo hacerlos y viene en inglés
Good
These are great, for a home gym. Unlike going to the gym I feel lost not knowing what to do
Similar suggestions by Bolo
More from this brand
Similar items from “Fitness Wall Charts”
Share with
Or share with link
https://www.bolo.ae/products/UO07AW7459F