Description:
Reviews:
5.0 out of 5 stars wonderful stuff
I just reordered this product. Very happy with it.Scientists say we should be getting 30g of fiber a day. How many apples is that? A bushel? It's very hard to get 30g in normal American food. It's easy to add the 'soluble' fiber to your diet with some Benefiber but harder to find this 'insoluble' type of fiber. Here is your answer.Sprinkle some on your other foods for a quick fiber boost. Add it to your baked goods. You shouldn't notice any taste at all. It just seems to be the simplest answer to an important factor in a healthy lifestyle.On the down side, it's a fine powder. Be careful if you pour it into a different container. Don't sneeze or it will be all over you and all over your kitchen. 🤧
5.0 out of 5 stars read review
First off the flavor is neutral. I take a tsp full of it in water as dietary fiber. Leave it sitting in water and just like regular flour will get gluey. I put it in, swirl it and down it not concerned with taste or consistency. It is a huge bag and looks just like flour but is not a flour replacement. If you look on youtube there are a lot of videos where you use anywhere from a Tbs to a 1/4 cup of these with lupine, or almond or coconut flours. I feel it is best to tweak an already created recipe until you get the hang of it, but very useful. Is a great sub for thickening things as well. And for those who don't know this could be as many carbs as can be, but also has the same amount of fiber so the net carbs are zero period end of story, stay in ketosis, no insulin spike at all. Even if you aren't diabetic or keto this is really good stuff and we all should look for ways to lower our A1C.
5.0 out of 5 stars A low carb approved sub
I use this mostly for my faux mash potatoes I make on keto. I cook down daikon (a naturally low carb root veggie that looks a lot like a white giant carrot) or radishes in water and then add a touch of the lowest carb real potato flakes (not too many so I keep carbs at bay-about 1/3 cup for 3 daikons or 2 lbs radishes) I can find and then I add this oat fiber (usually 1/2-1 cup to taste and to thicken) with some soft goat cheese or cream cheese, cream and butter and I get about 8-10 1/2 cup, 3-4 net carb mash potatoes and they are so much better then cauliflower mash! Taste SO CLOSE to real mashers! I love this brand of oat fiber! Cheap and great to use to keep my blood sugar at bay!!!!
5.0 out of 5 stars Best used with other low carb flour
I combine it with almond and chickpea flours to make my own low carb all purpose flour. It gives it a fluffy texture and doesn't add any calories.
5.0 out of 5 stars This is high quality
This is helping me live a low carb lifestyle. It helps make things seem like bread when added to almond flour. You can also make gravy with this. I love it.
4.0 out of 5 stars High fiber, negligible calories, but glyphosate risk
I like how this product adds fiber to any recipe. It works great in gluten-free baking recipes.However, they need to offer a certified ORGANIC option. I'm aware that grains like oats are often contaminated with glyphosate. Farmers in northern U.S. and Canadian regions often spray their oats with glyphosate to speed the death of their plants, dry their seeds, and increase their profits.This product is made from the outer husk of the oat, so it is at highest risk of being contaminated with glyphosate.
5.0 out of 5 stars Excited to try it-maybe too excited.
I haven’t used this yet, but I did open the bag and transfer it into a container. It was very powdery, but that’s the nature of the product and if one is careful there isn’t an extreme amount of oat fiber going all over the kitchen. I put it in a plastic bucket I had leftover from 10 lbs of fondant.The product itself is a very, very fine powder ( which is good! ), and looks very similar to unbleached all purpose flour in color. It’s a tad lighter maybe.I did taste just a tiny bit, and it was very neutral in flavor which is also good! Since I haven’t used it in my baking yet, I can’t say how any final results will be, but it seems very similar to the other very good quality brand sold here, so I think it’ll work just fine.
5.0 out of 5 stars Better Brown Bread
Necessary for baking my bread. I'm happy I found this product.
Visit the LifeSource Foods Store
LifeSource Foods Oat Fiber 500 (3 LB) All-Natural, Gluten-Free, Zero-Carb Fiber Source for Low-Carb Baking
AED24313
Quantity:
Order today to get by 7-14 business days
This item qualifies for free delivery
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
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Similar items from “Oat Flour”
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https://www.bolo.ae/products/UO07AL4CD6Q
Visit the LifeSource Foods Store
LifeSource Foods Oat Fiber 500 (3 LB) All-Natural, Gluten-Free, Zero-Carb Fiber Source for Low-Carb Baking
AED24313
Quantity:
Order today to get by 7-14 business days
This item qualifies for free delivery
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Reviews:
5.0 out of 5 stars wonderful stuff
I just reordered this product. Very happy with it.Scientists say we should be getting 30g of fiber a day. How many apples is that? A bushel? It's very hard to get 30g in normal American food. It's easy to add the 'soluble' fiber to your diet with some Benefiber but harder to find this 'insoluble' type of fiber. Here is your answer.Sprinkle some on your other foods for a quick fiber boost. Add it to your baked goods. You shouldn't notice any taste at all. It just seems to be the simplest answer to an important factor in a healthy lifestyle.On the down side, it's a fine powder. Be careful if you pour it into a different container. Don't sneeze or it will be all over you and all over your kitchen. 🤧
5.0 out of 5 stars read review
First off the flavor is neutral. I take a tsp full of it in water as dietary fiber. Leave it sitting in water and just like regular flour will get gluey. I put it in, swirl it and down it not concerned with taste or consistency. It is a huge bag and looks just like flour but is not a flour replacement. If you look on youtube there are a lot of videos where you use anywhere from a Tbs to a 1/4 cup of these with lupine, or almond or coconut flours. I feel it is best to tweak an already created recipe until you get the hang of it, but very useful. Is a great sub for thickening things as well. And for those who don't know this could be as many carbs as can be, but also has the same amount of fiber so the net carbs are zero period end of story, stay in ketosis, no insulin spike at all. Even if you aren't diabetic or keto this is really good stuff and we all should look for ways to lower our A1C.
5.0 out of 5 stars A low carb approved sub
I use this mostly for my faux mash potatoes I make on keto. I cook down daikon (a naturally low carb root veggie that looks a lot like a white giant carrot) or radishes in water and then add a touch of the lowest carb real potato flakes (not too many so I keep carbs at bay-about 1/3 cup for 3 daikons or 2 lbs radishes) I can find and then I add this oat fiber (usually 1/2-1 cup to taste and to thicken) with some soft goat cheese or cream cheese, cream and butter and I get about 8-10 1/2 cup, 3-4 net carb mash potatoes and they are so much better then cauliflower mash! Taste SO CLOSE to real mashers! I love this brand of oat fiber! Cheap and great to use to keep my blood sugar at bay!!!!
5.0 out of 5 stars Best used with other low carb flour
I combine it with almond and chickpea flours to make my own low carb all purpose flour. It gives it a fluffy texture and doesn't add any calories.
5.0 out of 5 stars This is high quality
This is helping me live a low carb lifestyle. It helps make things seem like bread when added to almond flour. You can also make gravy with this. I love it.
4.0 out of 5 stars High fiber, negligible calories, but glyphosate risk
I like how this product adds fiber to any recipe. It works great in gluten-free baking recipes.However, they need to offer a certified ORGANIC option. I'm aware that grains like oats are often contaminated with glyphosate. Farmers in northern U.S. and Canadian regions often spray their oats with glyphosate to speed the death of their plants, dry their seeds, and increase their profits.This product is made from the outer husk of the oat, so it is at highest risk of being contaminated with glyphosate.
5.0 out of 5 stars Excited to try it-maybe too excited.
I haven’t used this yet, but I did open the bag and transfer it into a container. It was very powdery, but that’s the nature of the product and if one is careful there isn’t an extreme amount of oat fiber going all over the kitchen. I put it in a plastic bucket I had leftover from 10 lbs of fondant.The product itself is a very, very fine powder ( which is good! ), and looks very similar to unbleached all purpose flour in color. It’s a tad lighter maybe.I did taste just a tiny bit, and it was very neutral in flavor which is also good! Since I haven’t used it in my baking yet, I can’t say how any final results will be, but it seems very similar to the other very good quality brand sold here, so I think it’ll work just fine.
5.0 out of 5 stars Better Brown Bread
Necessary for baking my bread. I'm happy I found this product.
Similar suggestions by Bolo
More from this brand
Similar items from “Oat Flour”
Share with
Or share with link
https://www.bolo.ae/products/UO07AL4CD6Q