Description:
What's in the box
Burn calories, lose weight, and build muscles right in the comforts of your own home with the MWM-990 Home Gym Station from Marcy! This fitness equipment allows you to perform over 30 strength training exercises that work the entire body and target different muscle groups.
Perfect for both amateur trainers and long-time fitness enthusiasts, the Marcy Home Gym Station allows you to perform a full-body workout in its ergonomically designed station, letting you build and tone your body whenever you want. Made from heavy-duty steel tubing and a frame reinforced with a sturdy handle that holds weight in place during workouts, this fitness gear is guaranteed to last a long time.
Additionally, this home gym machine is equipped with dual function press arms that are great for executing upper body exercises. On the other hand, the high and low pulley bars are perfect for performing upper and lower body exercises, making this home gym ideal for a total-body workout. For dedicated bicep conditioning using dumbbells or weights, the preacher curl pad keeps you in a comfortable position without adding strain to your body.
This functional lag developer comes with a pivot point that aligns with the knee joints and a locking mechanism for performing abdominal exercises. The contoured roller pads facilitate proper form during workouts while also reducing tension, ensuring that you won’t put your legs under extra stress.
Reviews:
Tidy, well built home gym.
Very nice, inexpensive home gym. Will work well for our family. Seems sturdy and well build. Fairly compact for its capability. Assembly instructions fairly clear aside from the pulley routing. Easy enough to figure out.
I'm actually....
I've been working out with a gym since I was 24 years old and now 51.I've had a Pro-From gym similar to this Marcy product and also had a huge Leverage type of gym that used free weights with no pulleys. It was recommended to try a BowFlex gym. There is no comparison at all between this type of gym and a BowFlex. I don't like the BowFlex at all. There is no structure to a BowFlex. I mean no pivot point...no references to the method an exercise is executed. With a gym like the Marcy you have a bolted together structure where you're pushing or pulling actual weight (not resistance) and the part of the gym you are touching and using to execute your workout is part of the machine. This makes a huge difference in the effectiveness in your workout. The exercises are focused on the muscles because the way the machine works. This is not the case with a design like the BowFlex. The BowFlex has no structure when it comes to what you use to do execute the exercise. It's just long cables connected to flex rods through a pully. As you're doing the exercises you're not able to focus on just the muscle group target because you also have to provide the stability because the cables with the handles are flailing all over the place. Again...no structure...so BowFlex was a NO GO for me.Due to a life change, relocating, etc. I haven't worked out in 2.5 years. I sold the Leverage type gym because it simply wouldn't fit in the space available. I've been wanting to get another gym for the last two years. I looked into many brands here in Bolo and other vendors. The Marcy seem to offer more than the others for less money but also seemed to be better built.What I'm about to say is so incredibly rare for me to feel this...but this Marcy product actually exceeded my expectations! Go figured! I can't recall the last time anything exceeded my expectation but it's true.The build quality is excellent. FAR better than a lot of other more popular products like Golds Gym products. Beefy built quality for sure. It was built a bit stronger than the Pro-Form gym I had in the 90s.It's very smooth in it's operation with nice and easy cable adjustments for tension. I'm sure the cables will stretch a bit but it's no problem with the design to tighten them up.This is the very first gym that I actually can use for biceps curling. I was never able to use any gym I've had in the past for this. I always used dumb bells but the lower pulley with the chain a V-Bar (not included) and the declined forearm rest pad worked amazing well!Really it offer nearly everything that one needs to get a full workout. Since this is a pulley/cable type of gym the weight plates (10 pounds each) doesn't tell the whole story of what you're actually lifting. There is a simple chart on the last page of the manual that indicates what each weight plate is at each "station" which of course depends on the combination of the pulleys it's going through. I have to say I do miss the weight plate/pulley/cable type of gym. It's so much faster and easier switching weights between exercises and far better for a gym that is used by more than one person in a family.One note here; I have purchased this gym but haven't received it yet. My brother also bought one and I was staying at his house out of state and was able to help assemble it and use it.Two things I added to this gym was the V-Bar cable attachment which was amazing for dual bicep curl using the forearm pad that comes with this Marcy product. https://www.Bolo.com/gp/product/B08NP8WW27/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1And padded foam grips for the chest press handles as I have found even with padded workout gloves it's still a bit painful on the palms. This set (2) of foam grips slides on to the U shaped handles for the chest press exercise. Use some hair spray and slid them onto the U shaped handles before assembly. BIG difference in comfort.https://www.Bolo.com/gp/product/B07PMCV6MR/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1
it is a good gym; with a little extra design effort it ...
For what this is, it is a good gym; with a little extra design effort it could be a great one. I am 6'3 and I wish it were just a little bigger - I find that I am always just a little short of a full range of motion. I wish I could reach just a little higher for the lat pulldowns. The handles for the chest press are fine for the press, but their positioning make it impossible to do flys without removing them entirely. The screws are a kind of non-standard size - I've looked around for the metric threading with a butterfly end but haven't been able to find them for less than $4 or $5 each. It would be nice if these handles had thumbscrews or knobs on them to facilitate the quick release/reattachment. As it is, I have to keep an allen wrench handy until I find the right screws.There is a removable angled armrest for "preacher bar curls". I'd love to see one that is fully vertical - with that I could put a chair in front of it facing the weight stack, rest my chest on it, and be able to use the chest press handles for horizontal rows.Overall, though, for the money it is very good. All the parts were there and well labeled - the only damage was the "MARCY" decal on the front, which doesn't matter to me. It went together very easily - I highly recommend a socket wrench and a screwgun with an allen-key (the directions recommend an adjustable wrench - the allen keys are provided). It took me only a few hours to assemble working with a friend.If you are smaller than me you'll have no problem with the lat pulldowns; but unless you're quite thin I would expect that you'll have problems with the flys.EDIT - In case anyone has the same difficulty as I did with the chest-press handles making the flys impossible - I took the mounting bolts for the chest-press handles off; determined that they were a metric M10 x 1.5 thread size; the bolt length is 15 mm. I searched for this and found something similar on Bolo offered through JW Winco. I went to the J.W. Winco site ([...]) and found the EXACT bolt I needed with a nice knob on the end (see pics). Their part number is 10N20E09/ST.Just in case there is a variation in bolt, I recommend taking a bolt down to your local hardware store where they'll have a display of nuts - you just find the nut that your bolt fits and you'll know the thread size.It only takes a few minutes to unscrew all four bolts by hand to remove the handles, then I have no problem with the flys.
Visit the MARCY Store
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
AED4,51036
Quantity:
Order today to get by 7-14 business days
This item qualifies for free delivery
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
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Similar items from “Home Gym Systems”
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Visit the MARCY Store
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
AED4,51036
Quantity:
Order today to get by 7-14 business days
This item qualifies for free delivery
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
What's in the box
Burn calories, lose weight, and build muscles right in the comforts of your own home with the MWM-990 Home Gym Station from Marcy! This fitness equipment allows you to perform over 30 strength training exercises that work the entire body and target different muscle groups.
Perfect for both amateur trainers and long-time fitness enthusiasts, the Marcy Home Gym Station allows you to perform a full-body workout in its ergonomically designed station, letting you build and tone your body whenever you want. Made from heavy-duty steel tubing and a frame reinforced with a sturdy handle that holds weight in place during workouts, this fitness gear is guaranteed to last a long time.
Additionally, this home gym machine is equipped with dual function press arms that are great for executing upper body exercises. On the other hand, the high and low pulley bars are perfect for performing upper and lower body exercises, making this home gym ideal for a total-body workout. For dedicated bicep conditioning using dumbbells or weights, the preacher curl pad keeps you in a comfortable position without adding strain to your body.
This functional lag developer comes with a pivot point that aligns with the knee joints and a locking mechanism for performing abdominal exercises. The contoured roller pads facilitate proper form during workouts while also reducing tension, ensuring that you won’t put your legs under extra stress.
Reviews:
Tidy, well built home gym.
Very nice, inexpensive home gym. Will work well for our family. Seems sturdy and well build. Fairly compact for its capability. Assembly instructions fairly clear aside from the pulley routing. Easy enough to figure out.
I'm actually....
I've been working out with a gym since I was 24 years old and now 51.I've had a Pro-From gym similar to this Marcy product and also had a huge Leverage type of gym that used free weights with no pulleys. It was recommended to try a BowFlex gym. There is no comparison at all between this type of gym and a BowFlex. I don't like the BowFlex at all. There is no structure to a BowFlex. I mean no pivot point...no references to the method an exercise is executed. With a gym like the Marcy you have a bolted together structure where you're pushing or pulling actual weight (not resistance) and the part of the gym you are touching and using to execute your workout is part of the machine. This makes a huge difference in the effectiveness in your workout. The exercises are focused on the muscles because the way the machine works. This is not the case with a design like the BowFlex. The BowFlex has no structure when it comes to what you use to do execute the exercise. It's just long cables connected to flex rods through a pully. As you're doing the exercises you're not able to focus on just the muscle group target because you also have to provide the stability because the cables with the handles are flailing all over the place. Again...no structure...so BowFlex was a NO GO for me.Due to a life change, relocating, etc. I haven't worked out in 2.5 years. I sold the Leverage type gym because it simply wouldn't fit in the space available. I've been wanting to get another gym for the last two years. I looked into many brands here in Bolo and other vendors. The Marcy seem to offer more than the others for less money but also seemed to be better built.What I'm about to say is so incredibly rare for me to feel this...but this Marcy product actually exceeded my expectations! Go figured! I can't recall the last time anything exceeded my expectation but it's true.The build quality is excellent. FAR better than a lot of other more popular products like Golds Gym products. Beefy built quality for sure. It was built a bit stronger than the Pro-Form gym I had in the 90s.It's very smooth in it's operation with nice and easy cable adjustments for tension. I'm sure the cables will stretch a bit but it's no problem with the design to tighten them up.This is the very first gym that I actually can use for biceps curling. I was never able to use any gym I've had in the past for this. I always used dumb bells but the lower pulley with the chain a V-Bar (not included) and the declined forearm rest pad worked amazing well!Really it offer nearly everything that one needs to get a full workout. Since this is a pulley/cable type of gym the weight plates (10 pounds each) doesn't tell the whole story of what you're actually lifting. There is a simple chart on the last page of the manual that indicates what each weight plate is at each "station" which of course depends on the combination of the pulleys it's going through. I have to say I do miss the weight plate/pulley/cable type of gym. It's so much faster and easier switching weights between exercises and far better for a gym that is used by more than one person in a family.One note here; I have purchased this gym but haven't received it yet. My brother also bought one and I was staying at his house out of state and was able to help assemble it and use it.Two things I added to this gym was the V-Bar cable attachment which was amazing for dual bicep curl using the forearm pad that comes with this Marcy product. https://www.Bolo.com/gp/product/B08NP8WW27/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1And padded foam grips for the chest press handles as I have found even with padded workout gloves it's still a bit painful on the palms. This set (2) of foam grips slides on to the U shaped handles for the chest press exercise. Use some hair spray and slid them onto the U shaped handles before assembly. BIG difference in comfort.https://www.Bolo.com/gp/product/B07PMCV6MR/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1
it is a good gym; with a little extra design effort it ...
For what this is, it is a good gym; with a little extra design effort it could be a great one. I am 6'3 and I wish it were just a little bigger - I find that I am always just a little short of a full range of motion. I wish I could reach just a little higher for the lat pulldowns. The handles for the chest press are fine for the press, but their positioning make it impossible to do flys without removing them entirely. The screws are a kind of non-standard size - I've looked around for the metric threading with a butterfly end but haven't been able to find them for less than $4 or $5 each. It would be nice if these handles had thumbscrews or knobs on them to facilitate the quick release/reattachment. As it is, I have to keep an allen wrench handy until I find the right screws.There is a removable angled armrest for "preacher bar curls". I'd love to see one that is fully vertical - with that I could put a chair in front of it facing the weight stack, rest my chest on it, and be able to use the chest press handles for horizontal rows.Overall, though, for the money it is very good. All the parts were there and well labeled - the only damage was the "MARCY" decal on the front, which doesn't matter to me. It went together very easily - I highly recommend a socket wrench and a screwgun with an allen-key (the directions recommend an adjustable wrench - the allen keys are provided). It took me only a few hours to assemble working with a friend.If you are smaller than me you'll have no problem with the lat pulldowns; but unless you're quite thin I would expect that you'll have problems with the flys.EDIT - In case anyone has the same difficulty as I did with the chest-press handles making the flys impossible - I took the mounting bolts for the chest-press handles off; determined that they were a metric M10 x 1.5 thread size; the bolt length is 15 mm. I searched for this and found something similar on Bolo offered through JW Winco. I went to the J.W. Winco site ([...]) and found the EXACT bolt I needed with a nice knob on the end (see pics). Their part number is 10N20E09/ST.Just in case there is a variation in bolt, I recommend taking a bolt down to your local hardware store where they'll have a display of nuts - you just find the nut that your bolt fits and you'll know the thread size.It only takes a few minutes to unscrew all four bolts by hand to remove the handles, then I have no problem with the flys.
More from this brand
Similar items from “Home Gym Systems”
Share with
Or share with link
https://www.bolo.ae/products/UO00WTEOFF6