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Reviews:
5.0 out of 5 stars Reliable support for sleep and mood
(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I've been incorporating this supplement into my routine and have noticed a positive impact on my overall mood and sleep quality. Taking it in the evening helps me unwind and promotes a more restful night's sleep. The capsules are easy to swallow and don't cause any digestive discomfort.While individual experiences may vary, for me, this product has been a valuable addition to my wellness regimen.
5.0 out of 5 stars Really helps with depression and anxiety.
I have been tapering from 60mg of Cymbalta (I'm down to about 2.5mg now) for almost 3 years. It's been totally brutal and horrible despite how slow I have taken it. I've been taking 5htp since I got down to about 25mg of Cymbalta. THERE IS NO WAY I would ever make it through the taper without taking this 5htp.Not all 5htp brands are equal. This is the best one I have found, probably because it has the methylated B-6, and because Thorne is a generally a good quality brand to begin with. Cymbalta is an SNRI- the 5htp only boosts serotonin and not norepinephrine (just a side note, on the off chance that someone reading this is tapering off an SNRI), but still, I can't emphasize enough how much it has helped me. There are other supplements one can take to help with Norepinephrine...I haven't found one that works for me yet, but everyone is different. Also, other vitamins I take, such as vitamin d, methylated b12, and methylated b complex, have been game changers.My son (17) also has depression and anxiety. He takes this 5htp, a super high quality fish oil, vitamin D, methylated vitamin b complex, and a multivitamin. He is literally two different people depending on whether he is taking his supplements regularly (we're on good streak currently, he's been taking them nearly every day for over two months and is feeling great).I almost never write reviews, but something told me to tonight. Who knows, maybe it will help someone. :)
5.0 out of 5 stars Extra effective when paired with Pure Encapsulations Best Rest
This product helps me have relaxing sleep and without a drugged feeling when I wake up.
5.0 out of 5 stars Take daily
I use this daily and when I take time off I definitely notice a shift in mood. It’s not a miracle pill but used in combination with other healthy lifestyle routines I’m a big fan
4.0 out of 5 stars It's good but I have to take it with other supplements.
Helps with sleep, along with other supplements.
5.0 out of 5 stars Excellent Product For Boosting Serotonin Levels In The Brain
If you are low in Serotonin, this is an excellent product for you. You might wonder why it is a bit pricier than other 5-HTP products by companies like Jarrow or Doctor's Best (both excellent products, by the way). And that is because this one contains one of the important co-factors (vitamin B6) needed to properly absorb the 5-HTP. But wait - it gets better - the B6 in this product is methylated, which means it is completely bio-available. Since some of us cannot create the methyl molecules needed to absorb certain B vitamins (B6, B12, and Folic Acid), taking those in methylated form is a huge advantage.The body creates Serotonin (a neurotransmitter) from tryptophan, found in turkey, eggs, soybeans, dairy products, and seeds and nuts. But some of us don't produce enough, or nerve cells are unable to receive the serotonin after it is synthesized. Low Serotonin can lead to a host of issues such as depression, anxiety, panic attacks, insomnia, ADD, ADHD, premature ejaculation, fibromyalgia, eating disorders, chronic pain, migraines, sugar and alcohol cravings, low self-esteem, obsessive thoughts and behaviors, PMS, and Irritable Bowel Syndrome.Supplementation with 5-HTP and B6 can help your body produce more Serotonin, It can also help to take other the co-factors such as Vitamin C, Zinc, and Magnesium.Important medical disclaimer: Please consult your doctor if you are taking or considering taking an SSRIs (selective serotonin re-uptake inhibitors). SSRI's are antidepressants that prevent the re-absorption of serotonin by nerve cells. This increases the availability of Serotonin in the brain. If you are taking an SSRI, you should NOT also be taking 5-HTP.Another important note: If you are suffering from depression, low motivation, lack of energy, or ADHD, please still consult your doctor. He or she might want to put you on a different medication that is not an SSRI but one that increases the amount of norepinephrine and dopamine in your brain (like Welbutrin). I know, I hate meds too. But I have found that sometimes it is difficult to fix all brain chemistry issues yourself, sometimes you need a boost. The good news is that you can still take 5-HTP at the same time and work on increasing your Serotonin. It can be a win-win situation and you'll feel alot better.
5.0 out of 5 stars Experienced 5-HTP customer
Hi, I’ve been taking 5 HTP for about three years now - stayed loyal to my first brand for a year, elevated my game to my second brand in the second year and now I’m on my second bottle of Thorne, and in no uncertain terms I simply have never felt better. I’m 60, healthy, post-menopausal, and I take two 100 mg tabs every night along with two magnesium and a bio-identical progesterone with a glass of hot water and 15 mins of stretching. I sleep like an infant at the feet of Zeus, honestly not only do I fall asleep well, but I also sleep consistently through the night, not that 5 HTP is just a sleeping aid, it’s not. My mental health is more steady and stable than in years. My well-being feels steady and stable. I simply cannot say enough about this relatively expensive product - I think I’ll stick with it. How can you shake a stick at feeling that’s good?
Best brand
(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } All the products from throne company have good quality
Visit the THORNE Store
THORNE - 5-Hydroxytryptophan (5-HTP) - Serotonin Support for Sleep and Stress Management* - 90 Capsules
AED26012
Quantity:
Order today to get by 7-14 business days
This item qualifies for free delivery
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
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Visit the THORNE Store
THORNE - 5-Hydroxytryptophan (5-HTP) - Serotonin Support for Sleep and Stress Management* - 90 Capsules
AED26012
Quantity:
Order today to get by 7-14 business days
This item qualifies for free delivery
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Reviews:
5.0 out of 5 stars Reliable support for sleep and mood
(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I've been incorporating this supplement into my routine and have noticed a positive impact on my overall mood and sleep quality. Taking it in the evening helps me unwind and promotes a more restful night's sleep. The capsules are easy to swallow and don't cause any digestive discomfort.While individual experiences may vary, for me, this product has been a valuable addition to my wellness regimen.
5.0 out of 5 stars Really helps with depression and anxiety.
I have been tapering from 60mg of Cymbalta (I'm down to about 2.5mg now) for almost 3 years. It's been totally brutal and horrible despite how slow I have taken it. I've been taking 5htp since I got down to about 25mg of Cymbalta. THERE IS NO WAY I would ever make it through the taper without taking this 5htp.Not all 5htp brands are equal. This is the best one I have found, probably because it has the methylated B-6, and because Thorne is a generally a good quality brand to begin with. Cymbalta is an SNRI- the 5htp only boosts serotonin and not norepinephrine (just a side note, on the off chance that someone reading this is tapering off an SNRI), but still, I can't emphasize enough how much it has helped me. There are other supplements one can take to help with Norepinephrine...I haven't found one that works for me yet, but everyone is different. Also, other vitamins I take, such as vitamin d, methylated b12, and methylated b complex, have been game changers.My son (17) also has depression and anxiety. He takes this 5htp, a super high quality fish oil, vitamin D, methylated vitamin b complex, and a multivitamin. He is literally two different people depending on whether he is taking his supplements regularly (we're on good streak currently, he's been taking them nearly every day for over two months and is feeling great).I almost never write reviews, but something told me to tonight. Who knows, maybe it will help someone. :)
5.0 out of 5 stars Extra effective when paired with Pure Encapsulations Best Rest
This product helps me have relaxing sleep and without a drugged feeling when I wake up.
5.0 out of 5 stars Take daily
I use this daily and when I take time off I definitely notice a shift in mood. It’s not a miracle pill but used in combination with other healthy lifestyle routines I’m a big fan
4.0 out of 5 stars It's good but I have to take it with other supplements.
Helps with sleep, along with other supplements.
5.0 out of 5 stars Excellent Product For Boosting Serotonin Levels In The Brain
If you are low in Serotonin, this is an excellent product for you. You might wonder why it is a bit pricier than other 5-HTP products by companies like Jarrow or Doctor's Best (both excellent products, by the way). And that is because this one contains one of the important co-factors (vitamin B6) needed to properly absorb the 5-HTP. But wait - it gets better - the B6 in this product is methylated, which means it is completely bio-available. Since some of us cannot create the methyl molecules needed to absorb certain B vitamins (B6, B12, and Folic Acid), taking those in methylated form is a huge advantage.The body creates Serotonin (a neurotransmitter) from tryptophan, found in turkey, eggs, soybeans, dairy products, and seeds and nuts. But some of us don't produce enough, or nerve cells are unable to receive the serotonin after it is synthesized. Low Serotonin can lead to a host of issues such as depression, anxiety, panic attacks, insomnia, ADD, ADHD, premature ejaculation, fibromyalgia, eating disorders, chronic pain, migraines, sugar and alcohol cravings, low self-esteem, obsessive thoughts and behaviors, PMS, and Irritable Bowel Syndrome.Supplementation with 5-HTP and B6 can help your body produce more Serotonin, It can also help to take other the co-factors such as Vitamin C, Zinc, and Magnesium.Important medical disclaimer: Please consult your doctor if you are taking or considering taking an SSRIs (selective serotonin re-uptake inhibitors). SSRI's are antidepressants that prevent the re-absorption of serotonin by nerve cells. This increases the availability of Serotonin in the brain. If you are taking an SSRI, you should NOT also be taking 5-HTP.Another important note: If you are suffering from depression, low motivation, lack of energy, or ADHD, please still consult your doctor. He or she might want to put you on a different medication that is not an SSRI but one that increases the amount of norepinephrine and dopamine in your brain (like Welbutrin). I know, I hate meds too. But I have found that sometimes it is difficult to fix all brain chemistry issues yourself, sometimes you need a boost. The good news is that you can still take 5-HTP at the same time and work on increasing your Serotonin. It can be a win-win situation and you'll feel alot better.
5.0 out of 5 stars Experienced 5-HTP customer
Hi, I’ve been taking 5 HTP for about three years now - stayed loyal to my first brand for a year, elevated my game to my second brand in the second year and now I’m on my second bottle of Thorne, and in no uncertain terms I simply have never felt better. I’m 60, healthy, post-menopausal, and I take two 100 mg tabs every night along with two magnesium and a bio-identical progesterone with a glass of hot water and 15 mins of stretching. I sleep like an infant at the feet of Zeus, honestly not only do I fall asleep well, but I also sleep consistently through the night, not that 5 HTP is just a sleeping aid, it’s not. My mental health is more steady and stable than in years. My well-being feels steady and stable. I simply cannot say enough about this relatively expensive product - I think I’ll stick with it. How can you shake a stick at feeling that’s good?
Best brand
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