Description:
Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Psyllium Husk Powder supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.
Reviews:
5.0 out of 5 stars Now Psyllium fiber- very effective and good
Excellent fiber, really works great; I mix just one heaped spoon with 4% lactaid milk -no bad taste ; easy to swallow . Only issue is that you hav eto go >twice in the AM which could be a problem for those who have to leave home early.I will keep using it.
5.0 out of 5 stars Good quality psyllium husk, for baking, `puddings` and volume meals
I mainly use psyllium husk to add volume to my meals / baked goods and increase satiation without too many extra calories. I'm not on a weight loss journey, but I like more volume with my meals. NOW Foods is one of the best quality options for psyllium husks (although I slightly prefer the Bob's Red Mill product).I already consume a lot of fiber in my diet, so I personally did not see a major difference in my digestion and bowel movement. But I do feel it helps a little with regularity and consistency.Usages-> Oatmeal / Porridge. If you like volume meals, psyllium husk is a great way to make a huge oatmeal or porridge bowl that will keep you satisfied for longer. I do personally think that regular husks work better than the powder, since it doesn't change as much the consistency. I usually add it after cooking (or when I meal prep overnight oats), with additional liquid; I don't like when I cook oats and psyllium together.-> Pancakes / Waffles / Omelettes. Added in the batter, psyllium husk adds volume, but also changes consistency. It will be more `sponge` like consistency, maybe not appealing for everyone. For pancakes and waffles I have used successfully both recipes that required specifically psyllium husks, and `regular` recipes in which I replaced flour with psyllium husk.-> Smoothies / Liquids / Gels. Psyllium husks mix very well in most liquids. You can make a simple tasteless gel just by mixing it with water and let it sit 3-5 minutes; or you can mix in with a little bit sweetener (Stevia, monk fruit, etc.), mix it with fruit juice, add it in smoothies and drink to make then thicker. It doesn't work with nut beverages (cashew or almond milk).-> Baking. The way I can tell the NOW Foods psyllium husk is really good quality is the way it behaves in baked good; it doesn't change color (other products add a purple hue) nor changes the taste (other products add a metallic taste). It works well combined both with regular wheat flour and gluten free flours (coconut, almond, tapioca, cassava, buckwheat), for large loaves of breads and small items like cupcakes and muffins. Psyllium husk definitely changes the consistency, it's more moist and spongy. The results are better if you use a good recipe with tested ratios between flours, psyllium husk and liquid, especially for bread and if you like a nice crust. But for cupcakes and muffins I just add a tsp or tbsp of psyllium husk powder and adjust liquid until I get the desired consistency.Container: I recommend keeping the aluminium seal after opening the product, it helps reduce the static which might cause the fine powder to fly around.
5.0 out of 5 stars Does What It's Supposed To Do
This stuff tastes reeeeelly awful...BUT...it works very welll to regulate the digestive system, so 5 stars here. I flunked the cholesterol test at my recent checkup and read that psyllium husk powder along with lifestyle changes can get cholesterol levels down. So, to avoid going on medication, I am trying this. Maybe it would taste better in apple juice than it does in plain water? Anyway, good product and good price.
4.0 out of 5 stars Pretty good, it works
A little basic but also get the job done.. plain, no taste other than husk.. not exciting but not bad either..
5.0 out of 5 stars Great fiber
I use to use Metamucil which works great, but it has a lot of added ingredients. This is just phylum. It’s hard to dissolve but I have come up with a way to help mix it better. I put it in a jar, add water and shake shake shake. It mixes it well. Now I have to say Metamucil tastes better, but I feel better with natural ingredients. You can add a little powdered drink mix to make it taste better
3.0 out of 5 stars If you have constipation issues ect. Give this a go now!
Update 6/24/25 it thickens entirely too much and too fast! Not sure how effective it has been. Still constipated after a few days of use... Removed some stars... Will follow up again .Original review after one use::Definitely effective and gentle. I was constipated for 5 days. Laxatives stopped working and miralax did not work. Few google searches lead me to this product and boy was a happy after using recommended does 1tbs.I tried to start slow as instructed but that did not work fast enough for me.The product does thicken pretty quickly so chew-swallow-drink fast! I mixed with a little coffee as I could tolerate the thickness of the solution. Before I could finish, it thickened to much to drink. Pro tip take bit gollps and drink something in between or mix 2 half tablespoons separately.
5.0 out of 5 stars Best product out there
I think I bought this a long time ago to make some kind of keto recipe. The recipe didn't work out, but many months later, I started suffering from constipation from a high protein diet. I was getting plenty of insoluble fiber, but not enough soluble. I started out with 1/2 tablespoon and boy is it enough. This stuff works better than laxatives and stool softeners. I wish I had taken this in all 4 pregnancies!Plus, if you need to drop a weight class, this stuff will do the trick lol easily drop 2-5lbs in 24 hours depending on how bad your intestines were, just be prepared to "work" for it.All this being said, I don't recommend taking it everyday. I stopped using it every other day because I seem to be back to normal now, and I think this fiber is why.10/10 would buy again
5.0 out of 5 stars Excellent
actually given to our medium size terrier in small amounts, have used for years and can tell a difference along with never had any issues with the product
good
Does what is says, nothing wrong with it. It came on time with no damage
たすかる
大容量です。ボトルなので場所もとらずいいです。
Good value
Good value compared to the pharmacy
猫の便秘にすごく効きます！
猫の便秘対策に購入しました。それまでは硬くパチンコ玉のような便しか出なかったのですが、本品を食事に混ぜてから2日目あたりで20cm級の大物がどーんと出るようになりました。処方された軟便剤よりはるかに強力です。量は体重1kgあたり0.3gにしました。おすすめです。
過敏性腸症候群に効く！
私はこれで長年苦しんでいた過敏性腸症候群が治りました。オブラートに包んで水などで飲むと、飲みやすいです。毎朝晩、食事のあとに小さじ1杯弱くらい服用しています。（これ以上量を増やすと便秘になります。）この商品はたくさん入っているのでコスパが良く、一個で1年はもちます。この商品がなくなってほしくないのと、過敏性腸症候群で悩んでいる方の検索に引っかかってもらえたらと思い、投稿しました。
Visit the NOW Foods Store
NOW Foods Supplements, Psyllium Husk Powder, Non-GMO Project Verified, Soluble Fiber, 12-Ounce
AED6675
Quantity:
Order today to get by 7-14 business days
Delivery fee of AED 20. Free for orders above AED 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
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More from this brand
Similar items from “Psyllium”
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https://www.bolo.ae/products/UO007729QFR
Visit the NOW Foods Store
NOW Foods Supplements, Psyllium Husk Powder, Non-GMO Project Verified, Soluble Fiber, 12-Ounce
AED6675
Quantity:
Order today to get by 7-14 business days
Delivery fee of AED 20. Free for orders above AED 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Psyllium Husk Powder supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.
Reviews:
5.0 out of 5 stars Now Psyllium fiber- very effective and good
Excellent fiber, really works great; I mix just one heaped spoon with 4% lactaid milk -no bad taste ; easy to swallow . Only issue is that you hav eto go >twice in the AM which could be a problem for those who have to leave home early.I will keep using it.
5.0 out of 5 stars Good quality psyllium husk, for baking, `puddings` and volume meals
I mainly use psyllium husk to add volume to my meals / baked goods and increase satiation without too many extra calories. I'm not on a weight loss journey, but I like more volume with my meals. NOW Foods is one of the best quality options for psyllium husks (although I slightly prefer the Bob's Red Mill product).I already consume a lot of fiber in my diet, so I personally did not see a major difference in my digestion and bowel movement. But I do feel it helps a little with regularity and consistency.Usages-> Oatmeal / Porridge. If you like volume meals, psyllium husk is a great way to make a huge oatmeal or porridge bowl that will keep you satisfied for longer. I do personally think that regular husks work better than the powder, since it doesn't change as much the consistency. I usually add it after cooking (or when I meal prep overnight oats), with additional liquid; I don't like when I cook oats and psyllium together.-> Pancakes / Waffles / Omelettes. Added in the batter, psyllium husk adds volume, but also changes consistency. It will be more `sponge` like consistency, maybe not appealing for everyone. For pancakes and waffles I have used successfully both recipes that required specifically psyllium husks, and `regular` recipes in which I replaced flour with psyllium husk.-> Smoothies / Liquids / Gels. Psyllium husks mix very well in most liquids. You can make a simple tasteless gel just by mixing it with water and let it sit 3-5 minutes; or you can mix in with a little bit sweetener (Stevia, monk fruit, etc.), mix it with fruit juice, add it in smoothies and drink to make then thicker. It doesn't work with nut beverages (cashew or almond milk).-> Baking. The way I can tell the NOW Foods psyllium husk is really good quality is the way it behaves in baked good; it doesn't change color (other products add a purple hue) nor changes the taste (other products add a metallic taste). It works well combined both with regular wheat flour and gluten free flours (coconut, almond, tapioca, cassava, buckwheat), for large loaves of breads and small items like cupcakes and muffins. Psyllium husk definitely changes the consistency, it's more moist and spongy. The results are better if you use a good recipe with tested ratios between flours, psyllium husk and liquid, especially for bread and if you like a nice crust. But for cupcakes and muffins I just add a tsp or tbsp of psyllium husk powder and adjust liquid until I get the desired consistency.Container: I recommend keeping the aluminium seal after opening the product, it helps reduce the static which might cause the fine powder to fly around.
5.0 out of 5 stars Does What It's Supposed To Do
This stuff tastes reeeeelly awful...BUT...it works very welll to regulate the digestive system, so 5 stars here. I flunked the cholesterol test at my recent checkup and read that psyllium husk powder along with lifestyle changes can get cholesterol levels down. So, to avoid going on medication, I am trying this. Maybe it would taste better in apple juice than it does in plain water? Anyway, good product and good price.
4.0 out of 5 stars Pretty good, it works
A little basic but also get the job done.. plain, no taste other than husk.. not exciting but not bad either..
5.0 out of 5 stars Great fiber
I use to use Metamucil which works great, but it has a lot of added ingredients. This is just phylum. It’s hard to dissolve but I have come up with a way to help mix it better. I put it in a jar, add water and shake shake shake. It mixes it well. Now I have to say Metamucil tastes better, but I feel better with natural ingredients. You can add a little powdered drink mix to make it taste better
3.0 out of 5 stars If you have constipation issues ect. Give this a go now!
Update 6/24/25 it thickens entirely too much and too fast! Not sure how effective it has been. Still constipated after a few days of use... Removed some stars... Will follow up again .Original review after one use::Definitely effective and gentle. I was constipated for 5 days. Laxatives stopped working and miralax did not work. Few google searches lead me to this product and boy was a happy after using recommended does 1tbs.I tried to start slow as instructed but that did not work fast enough for me.The product does thicken pretty quickly so chew-swallow-drink fast! I mixed with a little coffee as I could tolerate the thickness of the solution. Before I could finish, it thickened to much to drink. Pro tip take bit gollps and drink something in between or mix 2 half tablespoons separately.
5.0 out of 5 stars Best product out there
I think I bought this a long time ago to make some kind of keto recipe. The recipe didn't work out, but many months later, I started suffering from constipation from a high protein diet. I was getting plenty of insoluble fiber, but not enough soluble. I started out with 1/2 tablespoon and boy is it enough. This stuff works better than laxatives and stool softeners. I wish I had taken this in all 4 pregnancies!Plus, if you need to drop a weight class, this stuff will do the trick lol easily drop 2-5lbs in 24 hours depending on how bad your intestines were, just be prepared to "work" for it.All this being said, I don't recommend taking it everyday. I stopped using it every other day because I seem to be back to normal now, and I think this fiber is why.10/10 would buy again
5.0 out of 5 stars Excellent
actually given to our medium size terrier in small amounts, have used for years and can tell a difference along with never had any issues with the product
good
Does what is says, nothing wrong with it. It came on time with no damage
たすかる
大容量です。ボトルなので場所もとらずいいです。
Good value
Good value compared to the pharmacy
猫の便秘にすごく効きます！
猫の便秘対策に購入しました。それまでは硬くパチンコ玉のような便しか出なかったのですが、本品を食事に混ぜてから2日目あたりで20cm級の大物がどーんと出るようになりました。処方された軟便剤よりはるかに強力です。量は体重1kgあたり0.3gにしました。おすすめです。
過敏性腸症候群に効く！
私はこれで長年苦しんでいた過敏性腸症候群が治りました。オブラートに包んで水などで飲むと、飲みやすいです。毎朝晩、食事のあとに小さじ1杯弱くらい服用しています。（これ以上量を増やすと便秘になります。）この商品はたくさん入っているのでコスパが良く、一個で1年はもちます。この商品がなくなってほしくないのと、過敏性腸症候群で悩んでいる方の検索に引っかかってもらえたらと思い、投稿しました。
Similar suggestions by Bolo
More from this brand
Similar items from “Psyllium”
Share with
Or share with link
https://www.bolo.ae/products/UO007729QFR