Deliver toUnited Arab Emirates
KT Tape, Pro Synthetic Kinesiology Athletic Tape, 20 Count, 10” Precut Strip

Description:

  • Pro-level support: 100% synthetic performance fibers are fast-drying, water resistant and provide superior strength and support; Stronger elastic core delivers longer support for muscles, joints and tendons than cotton
  • Precut for convenience: Comes in 10-inch, precut strips so you can easily apply KT Tape right out of the box; Pack contains 20 precut strips that are 10 inches long and 2 inches wide
  • Next level durability: Wear in the shower, pool or while riding waves at the beach; Extra-strength adhesive will remain in place for 4-7 days; Rounded corners keep tape from catching clothing and pulling up
  • Versatile application: Easily self-apply KT Tape for back, knee and shoulder pain, plantar fasciitis, tennis elbow and much more; Cut strips into smaller widths or lengths when you need a more personalized fit; Apply correctly with the KT App!
  • Good to your skin: KT Tape products are hypoallergenic, rubber- and latex-free; Developed to reduce allergic reaction triggers; Safe for most skin-types, but we recommend testing a small piece if you’re prone to irritations
  • Review:

    5.0 out of 5 stars Great tape for pain relief

    D. · August 14, 2025

    Best tape on the market. I have used this for shoulder injuries and now I'm using it for a strained foot. I cut the strips in half and double the amount for use. This tape is easy to apply and last for several days and gives relief. It is good and sticky and even last a couple of days so a great value for money.

    5.0 out of 5 stars Great function, KT TAPE

    d. · October 28, 2025

    Brand new KT TAPE arrived in a timely matter. Tape was brand new and is doing well for what we purchased it to do.

    5.0 out of 5 stars Sticks to itself well

    S.C.H. · September 22, 2017

    I'm left handed and I've torn my left rotator twice, along with my bicep. To get added support, I bought the KT tape. My thoughts were that with Kerri Walsh being a sponsor, it must be good stuff and I'm not overjoyed with it.I had a hard time with this and wasted 5 of the 20 strips trying to get it to stick. To place it for rotator support, it's very difficult to place yourself and the tape has a tendency to "slingshot" back when trying to apply it. It sticks to itself great but it didn't stick well to my skin. Because I paid $15 for the roll, I'll use what I have left, as best I can but I won't rebuy this brand.** UPDATE 10-08-2017 **KT immediately contacted me after my review was published and as you can see from their response, offered tips and tricks. Additionally, they offered to replace the roll at no charge. I gladly took them up on this offer and they shipped the replacement roll, free of charge, immediately.The tips and tricks did help but I still have trouble getting this on myself (because of my injury location), but it's no fault of KT. My suggestion to you is that if you have a rotator cuff injury that you're trying to support, have someone else put the tape on for you. The instructions inside the package will also give you a picture of how to apply it correctly for that particular injury location.** Update 2 ***It will help you out tremendously if you buy some alcohol prep pads, which are very inexpensive. I've found that by wiping down the area with a prep pad and letting it dry, before I apply the KT tape, makes a huge difference. The tape seems to go on better and adhere to the skin better, in addition to easier removal when you're read to take it off.** Update 3 **I've updated my review to a 5 star rating. I don't know if KT has improved the adhesive on their product or if the big difference was made by me learning to apply it correctly. Whatever the situation, this stuff REALLY sticks.Before I apply it, I just pour some alcohol on a paper towel and wipe down the area thoroughly, before letting it dry or wiping it down with another paper towel. There's no danger of this stuff coming off and I'd suggest when you remove it, that you do so in the shower. If you pull it too quickly - like a band-aid, you're gonna pull skin.In my opinion, the precut strips are the way to go and here's a tip: When you start to put them on, peel the backing back only about one inch. This will allow you to get it started without it flopping back and sticking it on itself or on your hands and from there, just slowly remove the backing as you move along the area that you're applying it too. Once I've started it, I just hold the backing tape with my thumb and index finger and I'm moving it along my arm and shoulder. When you get the technique down, it's easy to apply yourself (unless you're putting it on your back).KT Tape has been a tremendous help to me. I've reordered three times and will continue to do so in the future.

    5.0 out of 5 stars Game-Changer for My Knee Pain!

    C. · July 27, 2025

    I’ve been struggling with knee issues for a while, and this KT Tape Pro has been a lifesaver. It did take a little learning curve to apply it correctly, but once I got the hang of it—wow, what a difference! The support it gives makes my knee feel stable, like it's not going to give out on me. Pain is noticeably reduced when I'm standing or walking for long periods.Proof it works? I survived a full day at Busch Gardens—walking, standing in lines, and chasing excitement—with far less discomfort than usual. The strips stayed in place beautifully and didn’t irritate my skin. Reasonably priced and durable- not too thin, thick enough to be flexible. This tape is definitely going in my essentials kit for any future outings or active days.

    4.0 out of 5 stars Effective but not for sensitive skin

    L. · October 13, 2025

    Having pre-cut strips is great (though they're a bit longer than I need as a petite woman). They are effective at relieving knee pain and have been essential for hiking. However, the adhesive is highly irritating to my skin. Anyone with sensitive skin might want to find another solution. I also didn't find them to last longer than a day, as a shower softens the adhesion.

    5.0 out of 5 stars Works great.

    R.R. · October 11, 2025

    Quality product.

    5.0 out of 5 stars Great buy

    t. · October 19, 2025

    Worked amazing for shoulder pain and bicep pain! Will repurchase again if needed for sure!

    5.0 out of 5 stars The best tape for feet

    F.o.t. · May 29, 2025

    This is the best tape I've found for the ball of my feet when I go on long walks. I tried athletic tape and while it stays in place for the most part, it has no give. I've tried the latex self adhesive tapes but they're a little rough and create friction and roll up if you don't make them super tight and when you do that, it cuts off circulation.Only thing I don't like is the price and that it leaves a sticky residue that I have to wipe off with alcohol or acetone.

    Good

    P. · October 9, 2018

    Last for 4-5 days, give bit support

    Ottimo prodotto

    G.L. · July 21, 2019

    La facilità di applicazione

    The best tape on the market

    A. · November 19, 2019

    I have been using many tapes, but this is the BEST I ever had, so its worth the higher price. If you tape it over a tape it still sticks, lasting for long and stays in tact during swimming or in the shower. Plus for some tapes I have allergy to the glue, with this I had no problem. Awesome product!

    Calidad

    C.A. · July 2, 2023

    fácil aplicación y buena durabilidad

    Ottimo

    B. · August 18, 2024

    Prodotto ottimo e conforme alla descrizione!Consigliato!

    KT Tape, Pro Synthetic Kinesiology Athletic Tape, 20 Count, 10” Precut Strip

    Product ID: UO006RCZ74J
    Condition: New

    4.6

    (25,535 ratings)

    AED12374

    Price includes VAT & Import Duties
    Color: Jet Black
    Product imageProduct imageProduct imageProduct imageProduct imageProduct imageProduct image
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over AED 200

    Return and refund policies

    Imported From: United States

    At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Kinesiology Recovery Tapes”

    KT Tape, Pro Synthetic Kinesiology Athletic Tape, 20 Count, 10” Precut Strip

    Product ID: UO006RCZ74J
    Condition: New

    4.6

    (25,535 ratings)
    Color: Jet Black
    Product imageProduct imageProduct imageProduct imageProduct imageProduct imageProduct image

    AED12374

    Price includes VAT & Import Duties
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over AED 200

    Return and refund policies

    Imported From: United States

    At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Description:

  • Pro-level support: 100% synthetic performance fibers are fast-drying, water resistant and provide superior strength and support; Stronger elastic core delivers longer support for muscles, joints and tendons than cotton
  • Precut for convenience: Comes in 10-inch, precut strips so you can easily apply KT Tape right out of the box; Pack contains 20 precut strips that are 10 inches long and 2 inches wide
  • Next level durability: Wear in the shower, pool or while riding waves at the beach; Extra-strength adhesive will remain in place for 4-7 days; Rounded corners keep tape from catching clothing and pulling up
  • Versatile application: Easily self-apply KT Tape for back, knee and shoulder pain, plantar fasciitis, tennis elbow and much more; Cut strips into smaller widths or lengths when you need a more personalized fit; Apply correctly with the KT App!
  • Good to your skin: KT Tape products are hypoallergenic, rubber- and latex-free; Developed to reduce allergic reaction triggers; Safe for most skin-types, but we recommend testing a small piece if you’re prone to irritations
  • Review:

    5.0 out of 5 stars Great tape for pain relief

    D. · August 14, 2025

    Best tape on the market. I have used this for shoulder injuries and now I'm using it for a strained foot. I cut the strips in half and double the amount for use. This tape is easy to apply and last for several days and gives relief. It is good and sticky and even last a couple of days so a great value for money.

    5.0 out of 5 stars Great function, KT TAPE

    d. · October 28, 2025

    Brand new KT TAPE arrived in a timely matter. Tape was brand new and is doing well for what we purchased it to do.

    5.0 out of 5 stars Sticks to itself well

    S.C.H. · September 22, 2017

    I'm left handed and I've torn my left rotator twice, along with my bicep. To get added support, I bought the KT tape. My thoughts were that with Kerri Walsh being a sponsor, it must be good stuff and I'm not overjoyed with it.I had a hard time with this and wasted 5 of the 20 strips trying to get it to stick. To place it for rotator support, it's very difficult to place yourself and the tape has a tendency to "slingshot" back when trying to apply it. It sticks to itself great but it didn't stick well to my skin. Because I paid $15 for the roll, I'll use what I have left, as best I can but I won't rebuy this brand.** UPDATE 10-08-2017 **KT immediately contacted me after my review was published and as you can see from their response, offered tips and tricks. Additionally, they offered to replace the roll at no charge. I gladly took them up on this offer and they shipped the replacement roll, free of charge, immediately.The tips and tricks did help but I still have trouble getting this on myself (because of my injury location), but it's no fault of KT. My suggestion to you is that if you have a rotator cuff injury that you're trying to support, have someone else put the tape on for you. The instructions inside the package will also give you a picture of how to apply it correctly for that particular injury location.** Update 2 ***It will help you out tremendously if you buy some alcohol prep pads, which are very inexpensive. I've found that by wiping down the area with a prep pad and letting it dry, before I apply the KT tape, makes a huge difference. The tape seems to go on better and adhere to the skin better, in addition to easier removal when you're read to take it off.** Update 3 **I've updated my review to a 5 star rating. I don't know if KT has improved the adhesive on their product or if the big difference was made by me learning to apply it correctly. Whatever the situation, this stuff REALLY sticks.Before I apply it, I just pour some alcohol on a paper towel and wipe down the area thoroughly, before letting it dry or wiping it down with another paper towel. There's no danger of this stuff coming off and I'd suggest when you remove it, that you do so in the shower. If you pull it too quickly - like a band-aid, you're gonna pull skin.In my opinion, the precut strips are the way to go and here's a tip: When you start to put them on, peel the backing back only about one inch. This will allow you to get it started without it flopping back and sticking it on itself or on your hands and from there, just slowly remove the backing as you move along the area that you're applying it too. Once I've started it, I just hold the backing tape with my thumb and index finger and I'm moving it along my arm and shoulder. When you get the technique down, it's easy to apply yourself (unless you're putting it on your back).KT Tape has been a tremendous help to me. I've reordered three times and will continue to do so in the future.

    5.0 out of 5 stars Game-Changer for My Knee Pain!

    C. · July 27, 2025

    I’ve been struggling with knee issues for a while, and this KT Tape Pro has been a lifesaver. It did take a little learning curve to apply it correctly, but once I got the hang of it—wow, what a difference! The support it gives makes my knee feel stable, like it's not going to give out on me. Pain is noticeably reduced when I'm standing or walking for long periods.Proof it works? I survived a full day at Busch Gardens—walking, standing in lines, and chasing excitement—with far less discomfort than usual. The strips stayed in place beautifully and didn’t irritate my skin. Reasonably priced and durable- not too thin, thick enough to be flexible. This tape is definitely going in my essentials kit for any future outings or active days.

    4.0 out of 5 stars Effective but not for sensitive skin

    L. · October 13, 2025

    Having pre-cut strips is great (though they're a bit longer than I need as a petite woman). They are effective at relieving knee pain and have been essential for hiking. However, the adhesive is highly irritating to my skin. Anyone with sensitive skin might want to find another solution. I also didn't find them to last longer than a day, as a shower softens the adhesion.

    5.0 out of 5 stars Works great.

    R.R. · October 11, 2025

    Quality product.

    5.0 out of 5 stars Great buy

    t. · October 19, 2025

    Worked amazing for shoulder pain and bicep pain! Will repurchase again if needed for sure!

    5.0 out of 5 stars The best tape for feet

    F.o.t. · May 29, 2025

    This is the best tape I've found for the ball of my feet when I go on long walks. I tried athletic tape and while it stays in place for the most part, it has no give. I've tried the latex self adhesive tapes but they're a little rough and create friction and roll up if you don't make them super tight and when you do that, it cuts off circulation.Only thing I don't like is the price and that it leaves a sticky residue that I have to wipe off with alcohol or acetone.

    Good

    P. · October 9, 2018

    Last for 4-5 days, give bit support

    Ottimo prodotto

    G.L. · July 21, 2019

    La facilità di applicazione

    The best tape on the market

    A. · November 19, 2019

    I have been using many tapes, but this is the BEST I ever had, so its worth the higher price. If you tape it over a tape it still sticks, lasting for long and stays in tact during swimming or in the shower. Plus for some tapes I have allergy to the glue, with this I had no problem. Awesome product!

    Calidad

    C.A. · July 2, 2023

    fácil aplicación y buena durabilidad

    Ottimo

    B. · August 18, 2024

    Prodotto ottimo e conforme alla descrizione!Consigliato!

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Kinesiology Recovery Tapes”