Description:
Natrol Time Release Sleep 10mg Melatonin offers support for occasional sleeplessness.(1) Designed for adults, these melatonin dissolvable tablets also feature a time release melatonin formula. The sleep melatonin tablet's outer layer releases quick, while the melatonin inner core supports sleep throughout the night.(1) This melatonin 10mg time release formula is perfect for those seeking melatonin for adults that supports occasional sleeplessness.(1) With 60 tablets per bottle, this time release melatonin supplement provides a 60-day supply. From the #1 drug-free sleep aid brand(2), this vegetarian melatonin sleep aid supplement does not contain milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, or sesame. Melatonin, known to regulate sleep-wake cycles, supports better sleep. (1) Natrol’s Time Release formula combines melatonin 10mg with 10mg of Vitamin B6 and 23mg of Calcium for added benefits. This product provides sleep aid melatonin 10mg for maximum strength. Natrol provides Melatonin 1mg, 3mg, 5mg and 10mg options to support better sleep for adults and health and wellness enthusiasts(1) These tablets are great as a travel sleep aid for jet lag. When you just want to relax from a long day at work, your favorite sleep mask and Natrol melatonin for a restful sleep ahead.(1) Adults are advised to take one tablet by mouth 30 minutes before bedtime with water. Natrol is dedicated to creating innovative, quality products, to help you maintain good health and thrive in your busy, modern lifestyle. (1)These statements have not been evaluated by the Food and drug administration. This product is not intended to diagnose, treat, cure or prevent any disease. (2)Nielsen, xAOC, 52 weeks ending 12/27/25, Sleep Aid Supplements
Brand Story
By Natrol
Reviews:
5.0 out of 5 stars Getting to sleep on time is more work than I ever figured
Melatonin changes your circadian rhythm. It does not make you sleep. Your body does that. According to my doctor, you need to give any natural supplement like melatonin time to work.If you want something that works faster, then try Silexan - this is a purified extract from lavender oil. It works by relieving tension and anxiety allowing you to fall asleep. Assuming it works (it's pretty mild), it will work on the first or second pill. I tried Integrative Therapeutics and it was very effective putting me to sleep but it didn't keep me asleep.Melatonin is synthesized from serotonin, so if you are depressed/anxious then odds are good that your serotonin levels are low and you have very little melatonin. If this is so, then the odds that melatonin pills will work are pretty good. Of course, if it ain't so, then it could be something else completely. For example, my cortisol (stress hormone) levels are upside down - low in the morning and very high in the evening. It just keeps rising as the night advances and I get livelier. In order for the melatonin to work, first I had to control the cortisol levels. I did this by taking ashwagandha supplements. I attended a tutorial for MD's taught by Dr. Low Dog. She is an herbalist, MD, faculty at the Univ. of Arizona program in Integrative Medicine. She also started and Chaired the US government committee which reviews herbal supplements and safety. According to Dr. Low Dog, ashwagandha will reverse this odd cortisol pattern but you have to take it 24/7 for at least four weeks. I've been taking it for 6 weeks and I think it's finally working. I'm getting sleepy at night instead of running around in circles faster and faster.Of course, I'm still going to bed at 2 AM. So, I ordered some melatonin. Because Dr. Low Dog also had a lecture on melatonin and it's very, very beneficial even if it doesn't make you sleepy. It's a powerful antioxidant and I notice the price is way lower than many other powerful antioxidants.Took melatonin 2 hours before desired bedtimeDay one - worked as if it were a knockout pill - slept 12 hoursDays 2-4 - no apparent effectDays 5 - very similar to day oneRepeat days 2-5After two weeks: bedtime is changing to desired bedtime but sleep cycle is still 12 hours one night followed by nights of short sleep with no apparent early sleepiness. Also, cycles of short vs. long nights of sleep is getting shorter.In a fit of frustration, I took the melatonin AND the silexan together. I slept for 12 hours and then spent 3 hours flopping around in bed, grunting and trying to wake up enough to haul myself out. Only for the desperate.In the middle of the two weeks, I realized the chemical connection between melatonin and serotonin. I am bipolar and a known under producer of serotonin. I went and ate some inositol - this is vitamin B8 normally produced by the probiotics in your gut but I'm also being treated for a gut infection. Inositol is required for the production of serotonin along with a few other ingredients. The inositol usually controls my panic attacks, anxiety and depression but those symptoms seem to be under control. Sure enough, for about 2-4 days after I took the inositol, my sleep improved dramatically. Looks like you need serotonin and melatonin to stay calm enough to sleep and to stay asleep.If you don't want to tinker with your serotonin levels (an activity not without danger), Dr. Low Dog recommends either chamomile or lemon balm tea. Both are calming, simple, effective and inexpensive (she likes inexpensive, the first MD I've ever heard praise a $3 box of medicine in teabags). The trick is to drink 3-4 cups throughout the day, every day, to get the effect. Remember to give it some time to get going. Also, both lemon balm and chamomile have no known safety issues with other herbs, supplements or medications. What about inositol? Well, if you are the wrong kind of bipolar genetics ( the over-methylators = 30% of bipolars respond poorly. Bipolars are 2% of the population, so about 0.6% of the general population responds poorly. I don't know about other genetic conditions that might be sensitive ) then it might make you manic in high doses.Conclusion; the melatonin is working great but I'm afraid to take it because I might sleep 12 hours. It's most likely much too strong especially the time-release portion. Time to order some more melatonin and try again.And if the melatonin never really works? I'm still taking it. It's MUCH less expensive than other antioxidants and I'm a big believer in protecting my mitochondria. I've had my mitochondria taken out before and it's simply awful.Please don't start taking any of these supplements without getting more background first. There are side effects.Update: It turns out it's best to start melatonin at a lower level (3 mg was right for me), then after a few months you can increase the level as you build up a small tolerance. I've settled on 5 mg quick release. My friend and I both had this reaction.
5.0 out of 5 stars Helps you sleep
Excellent for sleeping. No adverse side effects.
4.0 out of 5 stars 23 mg Calcium is in the product
The item worked well for sleep. I'm just concerned because the product includes mg calcium. I take vitamin d supplement which is required to absorb calcium. I don't need more calcium and I don't want too much. My levels are in normal range before I started this melatonin. Now I'm looking for one without calcium.
5.0 out of 5 stars Stands the test of time
I was skeptical at first, but I found this to be quite effective. I’ve been using it for over a year and still I’m getting this results.
5.0 out of 5 stars A good way to consistent 90 plus sleep scores !!!
fantastic product to help you stay asleep and avoid the early mid-morning wake-up and trouble falling back down !!!
5.0 out of 5 stars I can finally sleep!
I've had insomnia since I was 9. This actually makes me fall asleep and stay asleep longer than with meds alone. I don't feel groggy in the morning either
3.0 out of 5 stars This may be too strong a dose for many people!
If you are like many of us who look to Bolo for products of all sorts, then you may have stumbled upon this like I did and thought - melatonin - that's safe, why not go with a higher dosage in a single pill?I would caution you when taking this pill. I found that it left me groggy after more than 9 hours of sleep.If you are new to taking melatonin, you may want to start with a lower mg dosage and see if it works for you.And those of you giving this to young children should be mindful that all "medications" - herbal, natural or otherwise - can have potential side effects. Natrol offers this product in lower dosages for a relatively good price per pill right now for the 3 mg dosage.Last night I took one of these and split it into thirds (sort of). That seemed to be a better dosage. I started waking after less than 8 hours of sleep rather than staying in a "mildly drugged" state for a longer period of time.More to follow.
5.0 out of 5 stars awesome job.
Awesome job.
Visit the Natrol Store
Natrol Melatonin 10mg Time Release Tablets, Sleep Dietary Supplement for Restful Sleep, 60 Melatonin Time Release Tablets, 60 Servings
AED7387
Quantity:
Order today to get by 7-14 business days
Delivery fee of AED 20. Free for orders above AED 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
More from this brand
Similar items from “Sleep & Snoring”
Share with
Or share with link
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Visit the Natrol Store
Natrol Melatonin 10mg Time Release Tablets, Sleep Dietary Supplement for Restful Sleep, 60 Melatonin Time Release Tablets, 60 Servings
AED7387
Quantity:
Order today to get by 7-14 business days
Delivery fee of AED 20. Free for orders above AED 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Natrol Time Release Sleep 10mg Melatonin offers support for occasional sleeplessness.(1) Designed for adults, these melatonin dissolvable tablets also feature a time release melatonin formula. The sleep melatonin tablet's outer layer releases quick, while the melatonin inner core supports sleep throughout the night.(1) This melatonin 10mg time release formula is perfect for those seeking melatonin for adults that supports occasional sleeplessness.(1) With 60 tablets per bottle, this time release melatonin supplement provides a 60-day supply. From the #1 drug-free sleep aid brand(2), this vegetarian melatonin sleep aid supplement does not contain milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, or sesame. Melatonin, known to regulate sleep-wake cycles, supports better sleep. (1) Natrol’s Time Release formula combines melatonin 10mg with 10mg of Vitamin B6 and 23mg of Calcium for added benefits. This product provides sleep aid melatonin 10mg for maximum strength. Natrol provides Melatonin 1mg, 3mg, 5mg and 10mg options to support better sleep for adults and health and wellness enthusiasts(1) These tablets are great as a travel sleep aid for jet lag. When you just want to relax from a long day at work, your favorite sleep mask and Natrol melatonin for a restful sleep ahead.(1) Adults are advised to take one tablet by mouth 30 minutes before bedtime with water. Natrol is dedicated to creating innovative, quality products, to help you maintain good health and thrive in your busy, modern lifestyle. (1)These statements have not been evaluated by the Food and drug administration. This product is not intended to diagnose, treat, cure or prevent any disease. (2)Nielsen, xAOC, 52 weeks ending 12/27/25, Sleep Aid Supplements
Brand Story
By Natrol
Reviews:
5.0 out of 5 stars Getting to sleep on time is more work than I ever figured
Melatonin changes your circadian rhythm. It does not make you sleep. Your body does that. According to my doctor, you need to give any natural supplement like melatonin time to work.If you want something that works faster, then try Silexan - this is a purified extract from lavender oil. It works by relieving tension and anxiety allowing you to fall asleep. Assuming it works (it's pretty mild), it will work on the first or second pill. I tried Integrative Therapeutics and it was very effective putting me to sleep but it didn't keep me asleep.Melatonin is synthesized from serotonin, so if you are depressed/anxious then odds are good that your serotonin levels are low and you have very little melatonin. If this is so, then the odds that melatonin pills will work are pretty good. Of course, if it ain't so, then it could be something else completely. For example, my cortisol (stress hormone) levels are upside down - low in the morning and very high in the evening. It just keeps rising as the night advances and I get livelier. In order for the melatonin to work, first I had to control the cortisol levels. I did this by taking ashwagandha supplements. I attended a tutorial for MD's taught by Dr. Low Dog. She is an herbalist, MD, faculty at the Univ. of Arizona program in Integrative Medicine. She also started and Chaired the US government committee which reviews herbal supplements and safety. According to Dr. Low Dog, ashwagandha will reverse this odd cortisol pattern but you have to take it 24/7 for at least four weeks. I've been taking it for 6 weeks and I think it's finally working. I'm getting sleepy at night instead of running around in circles faster and faster.Of course, I'm still going to bed at 2 AM. So, I ordered some melatonin. Because Dr. Low Dog also had a lecture on melatonin and it's very, very beneficial even if it doesn't make you sleepy. It's a powerful antioxidant and I notice the price is way lower than many other powerful antioxidants.Took melatonin 2 hours before desired bedtimeDay one - worked as if it were a knockout pill - slept 12 hoursDays 2-4 - no apparent effectDays 5 - very similar to day oneRepeat days 2-5After two weeks: bedtime is changing to desired bedtime but sleep cycle is still 12 hours one night followed by nights of short sleep with no apparent early sleepiness. Also, cycles of short vs. long nights of sleep is getting shorter.In a fit of frustration, I took the melatonin AND the silexan together. I slept for 12 hours and then spent 3 hours flopping around in bed, grunting and trying to wake up enough to haul myself out. Only for the desperate.In the middle of the two weeks, I realized the chemical connection between melatonin and serotonin. I am bipolar and a known under producer of serotonin. I went and ate some inositol - this is vitamin B8 normally produced by the probiotics in your gut but I'm also being treated for a gut infection. Inositol is required for the production of serotonin along with a few other ingredients. The inositol usually controls my panic attacks, anxiety and depression but those symptoms seem to be under control. Sure enough, for about 2-4 days after I took the inositol, my sleep improved dramatically. Looks like you need serotonin and melatonin to stay calm enough to sleep and to stay asleep.If you don't want to tinker with your serotonin levels (an activity not without danger), Dr. Low Dog recommends either chamomile or lemon balm tea. Both are calming, simple, effective and inexpensive (she likes inexpensive, the first MD I've ever heard praise a $3 box of medicine in teabags). The trick is to drink 3-4 cups throughout the day, every day, to get the effect. Remember to give it some time to get going. Also, both lemon balm and chamomile have no known safety issues with other herbs, supplements or medications. What about inositol? Well, if you are the wrong kind of bipolar genetics ( the over-methylators = 30% of bipolars respond poorly. Bipolars are 2% of the population, so about 0.6% of the general population responds poorly. I don't know about other genetic conditions that might be sensitive ) then it might make you manic in high doses.Conclusion; the melatonin is working great but I'm afraid to take it because I might sleep 12 hours. It's most likely much too strong especially the time-release portion. Time to order some more melatonin and try again.And if the melatonin never really works? I'm still taking it. It's MUCH less expensive than other antioxidants and I'm a big believer in protecting my mitochondria. I've had my mitochondria taken out before and it's simply awful.Please don't start taking any of these supplements without getting more background first. There are side effects.Update: It turns out it's best to start melatonin at a lower level (3 mg was right for me), then after a few months you can increase the level as you build up a small tolerance. I've settled on 5 mg quick release. My friend and I both had this reaction.
5.0 out of 5 stars Helps you sleep
Excellent for sleeping. No adverse side effects.
4.0 out of 5 stars 23 mg Calcium is in the product
The item worked well for sleep. I'm just concerned because the product includes mg calcium. I take vitamin d supplement which is required to absorb calcium. I don't need more calcium and I don't want too much. My levels are in normal range before I started this melatonin. Now I'm looking for one without calcium.
5.0 out of 5 stars Stands the test of time
I was skeptical at first, but I found this to be quite effective. I’ve been using it for over a year and still I’m getting this results.
5.0 out of 5 stars A good way to consistent 90 plus sleep scores !!!
fantastic product to help you stay asleep and avoid the early mid-morning wake-up and trouble falling back down !!!
5.0 out of 5 stars I can finally sleep!
I've had insomnia since I was 9. This actually makes me fall asleep and stay asleep longer than with meds alone. I don't feel groggy in the morning either
3.0 out of 5 stars This may be too strong a dose for many people!
If you are like many of us who look to Bolo for products of all sorts, then you may have stumbled upon this like I did and thought - melatonin - that's safe, why not go with a higher dosage in a single pill?I would caution you when taking this pill. I found that it left me groggy after more than 9 hours of sleep.If you are new to taking melatonin, you may want to start with a lower mg dosage and see if it works for you.And those of you giving this to young children should be mindful that all "medications" - herbal, natural or otherwise - can have potential side effects. Natrol offers this product in lower dosages for a relatively good price per pill right now for the 3 mg dosage.Last night I took one of these and split it into thirds (sort of). That seemed to be a better dosage. I started waking after less than 8 hours of sleep rather than staying in a "mildly drugged" state for a longer period of time.More to follow.
5.0 out of 5 stars awesome job.
Awesome job.
More from this brand
Similar items from “Sleep & Snoring”
Share with
Or share with link
https://www.bolo.ae/products/UO004SCGDPB