Deliver toUnited Arab Emirates
TriggerPoint Grid 1.0 Foam Roller - 13" Multi-Density Massage Roller for Deep Tissue & Muscle Recovery - Relieves Tight, Sore Muscles & Kinks, Improves Mobility & Circulation - Targets Key Body Parts

Description:

  • Foam
  • Imported
  • IMPROVE MUSCLE RECOVERY – Multi-density GRID features a three-dimensional surface that provides more efficient muscle recovery by promoting tissue aeration as you roll, while promoting the flow of blood and oxygen for optimal muscle recovery
  • OPTIMIZED FOR COMFORT – Unique foam construction with proprietary Distrodensity Zones is perfect to use on both tight, sore muscles, as well as soft tissue, for a more effective recovery experience
  • PERSONALIZED ROLLING EXPERIENCE – Multi-density GRID pattern of varying ridges and nodules replicate the feeling of a massage therapist's hands, allowing users to utilize different areas of the roller to target key body parts
  • DEEP TISSUE MASSAGE – EVA-foam-wrapped, hollow core design is firmer than traditional foam rollers, delivering a deeper compression-like a sports massage on tight muscles, knots, and kinks to achieve comfortable, effective, and targeted muscle recovery
  • BUILT FOR FREQUENT USE – Durable EVA-foam roller maintains its shape without breaking—even after repeated use—allowing you to use the same roll-intensive recovery patterns massage therapists use for highly effective recovery
  • Review:

    5.0 out of 5 stars Foam roller

    S. · April 9, 2025

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } Great foam roller. I have used the same roller for over ten years so that's proof that it is durable. The shorter size model is portable as I've taken it with me on multiple trips. I just purchased a new one for my college aged son who uses it daily. It has a hollow core which is reinforced. It will not deform like the cheap knock offs or the foam rollers. I would highly recommend this roller to any one. You can use this for sore backs, legs, upper backs for soft tissue mobilization. I have recommended this to family and friends over the years. I wouldn't use any other brand.

    5.0 out of 5 stars Runner's Best Friend

    A.C. · February 9, 2017

    I run recreationally, but like many, I enjoy pushing myself hard and find myself with considerable muscle soreness after really long runs.Rolling out my legs before, and giving special attention to sore muscles after my workouts, changes everything. Before rolling, my calves would be so sore and tired immediately after running that I could barely walk straight; with this foam roller, I feel more recovered 20 minutes after a workout than I used to 2 hours after. It's not merely superficial pain relief either, I can go from walking with a compensating limp from soreness to walking with vigor after a few minutes with this.More than that, I've been able to work out considerably more often, and I feel more confident than ever that I'm working out injury free thanks to rolling my ITB and other problem areas before running. In the month after ordering and using this roller, I dropped nearly a minute from my 10k pace - about 5 minutes from my total time.Be aware that this is not a massage roller. Although I've said it helps with pain relief, rolling with this may hurt a bit itself at first. To call this "firm" is maybe unfair, because its core is completely rigid, covered with a foam layer just thick enough to give it texture and grip so it can be used effectively. The first dozen or so times you use it, you may need to ease your weight onto it and take it easy. However, I found that after a week or so it not only didn't hurt, it felt outright good - I would go so far as to say comfortable thanks to the excellent foam layer. Having used this, I can't imagine hoping for comparable results out of a compressible, all-foam roller.As for the rest, this roller is simply well designed. It's lightweight, very durable and water resistant (including sweat), the foam layer doesn't look stressed out or cracked from use, even though I live in an extremely, disturbingly dry climate. Nothing is peeling, nothing is deformed, nothing shows even the slightest sign of wear. It's as good as the day I bought it, and I wouldn't hesitate to pack it in my gym bag or trunk without fear of crushing the shape. Top notch, look forward to years of happy use.

    5.0 out of 5 stars Game-Changer for Back Pain Relief

    J. · March 30, 2025

    I use this foam roller specifically for back pain, and it’s been a total game-changer. The multi-density surface really helps target tight muscles and knots without being too harsh, and the size (13”) is perfect for getting into the right spots along my spine and upper back.After just a few minutes of rolling, I feel looser, more mobile, and way less tense. It’s also been great for overall muscle recovery after workouts. The quality is top-notch—it hasn’t lost its shape or firmness, even after months of regular use.If you deal with chronic back pain or muscle tightness, this is absolutely worth adding to your routine. Highly recommend!

    4.0 out of 5 stars Rolling With the Punches – and My Quads

    R.H. · July 6, 2025

    The TriggerPoint Grid 1.0 has been a great addition to my recovery routine. Its compact 13" size makes it easy to store and travel with, while still being long enough to target most muscle groups effectively. The multi-density surface really helps get into tight spots without being overly harsh. It's great for both warmups and post-workout recovery.The build quality is solid and hasn’t broken down or warped, even with regular use. It’s firm enough to offer real muscle relief but not so hard that it’s painful.My only minor gripe is that the 13" length can feel a bit short when trying to roll out both legs or your back at once. This is something to consider if you prefer a full-length roller. Still, for most uses, it's more than sufficient.Overall, this roller strikes a great balance between comfort, portability, and effectiveness. It's a solid choice if you're looking for something durable and performance-focused.

    Perfeito!

    V.V. · March 21, 2022

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } Ja havia utilizado algumas vezes numa academia, então não tive surpresas: tem a textura rígida o suficiente pra ativar a musculatura, e ao mesmo tempo macia no contato, graças ao excelente acabamento. Recomendo muito.

    Awesome

    A. · April 30, 2021

    Great product and I love it so much.

    Quick delivery and the product was as described

    N. · September 17, 2023

    For after training purposes

    Solid built

    G.d.f.n.f.d. · December 2, 2024

    Works well as well. Tried on day 1 and massage my back really well.

    Bra produkt!

    K. · October 2, 2024

    Effektiv! Hög kvalitetskänsla på produkten.

    TriggerPoint Grid 1.0 Foam Roller - 13" Multi-Density Massage Roller for Deep Tissue & Muscle Recovery - Relieves Tight, Sore Muscles & Kinks, Improves Mobility & Circulation - Targets Key Body Parts

    Product ID: UO0040RTAVH
    Condition: New

    4.7

    AED25438

    Price includes VAT & Import Duties
    Color: Black
    Product imageProduct imageProduct imageProduct imageProduct imageProduct imageProduct imageProduct imageProduct imageProduct image
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over AED 200

    Return and refund policies

    Imported From: United States

    At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Foam Rollers”

    TriggerPoint Grid 1.0 Foam Roller - 13" Multi-Density Massage Roller for Deep Tissue & Muscle Recovery - Relieves Tight, Sore Muscles & Kinks, Improves Mobility & Circulation - Targets Key Body Parts

    Product ID: UO0040RTAVH
    Condition: New

    4.7

    Color: Black
    Product imageProduct imageProduct imageProduct imageProduct imageProduct imageProduct imageProduct imageProduct imageProduct image

    AED25438

    Price includes VAT & Import Duties
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over AED 200

    Return and refund policies

    Imported From: United States

    At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Description:

  • Foam
  • Imported
  • IMPROVE MUSCLE RECOVERY – Multi-density GRID features a three-dimensional surface that provides more efficient muscle recovery by promoting tissue aeration as you roll, while promoting the flow of blood and oxygen for optimal muscle recovery
  • OPTIMIZED FOR COMFORT – Unique foam construction with proprietary Distrodensity Zones is perfect to use on both tight, sore muscles, as well as soft tissue, for a more effective recovery experience
  • PERSONALIZED ROLLING EXPERIENCE – Multi-density GRID pattern of varying ridges and nodules replicate the feeling of a massage therapist's hands, allowing users to utilize different areas of the roller to target key body parts
  • DEEP TISSUE MASSAGE – EVA-foam-wrapped, hollow core design is firmer than traditional foam rollers, delivering a deeper compression-like a sports massage on tight muscles, knots, and kinks to achieve comfortable, effective, and targeted muscle recovery
  • BUILT FOR FREQUENT USE – Durable EVA-foam roller maintains its shape without breaking—even after repeated use—allowing you to use the same roll-intensive recovery patterns massage therapists use for highly effective recovery
  • Review:

    5.0 out of 5 stars Foam roller

    S. · April 9, 2025

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } Great foam roller. I have used the same roller for over ten years so that's proof that it is durable. The shorter size model is portable as I've taken it with me on multiple trips. I just purchased a new one for my college aged son who uses it daily. It has a hollow core which is reinforced. It will not deform like the cheap knock offs or the foam rollers. I would highly recommend this roller to any one. You can use this for sore backs, legs, upper backs for soft tissue mobilization. I have recommended this to family and friends over the years. I wouldn't use any other brand.

    5.0 out of 5 stars Runner's Best Friend

    A.C. · February 9, 2017

    I run recreationally, but like many, I enjoy pushing myself hard and find myself with considerable muscle soreness after really long runs.Rolling out my legs before, and giving special attention to sore muscles after my workouts, changes everything. Before rolling, my calves would be so sore and tired immediately after running that I could barely walk straight; with this foam roller, I feel more recovered 20 minutes after a workout than I used to 2 hours after. It's not merely superficial pain relief either, I can go from walking with a compensating limp from soreness to walking with vigor after a few minutes with this.More than that, I've been able to work out considerably more often, and I feel more confident than ever that I'm working out injury free thanks to rolling my ITB and other problem areas before running. In the month after ordering and using this roller, I dropped nearly a minute from my 10k pace - about 5 minutes from my total time.Be aware that this is not a massage roller. Although I've said it helps with pain relief, rolling with this may hurt a bit itself at first. To call this "firm" is maybe unfair, because its core is completely rigid, covered with a foam layer just thick enough to give it texture and grip so it can be used effectively. The first dozen or so times you use it, you may need to ease your weight onto it and take it easy. However, I found that after a week or so it not only didn't hurt, it felt outright good - I would go so far as to say comfortable thanks to the excellent foam layer. Having used this, I can't imagine hoping for comparable results out of a compressible, all-foam roller.As for the rest, this roller is simply well designed. It's lightweight, very durable and water resistant (including sweat), the foam layer doesn't look stressed out or cracked from use, even though I live in an extremely, disturbingly dry climate. Nothing is peeling, nothing is deformed, nothing shows even the slightest sign of wear. It's as good as the day I bought it, and I wouldn't hesitate to pack it in my gym bag or trunk without fear of crushing the shape. Top notch, look forward to years of happy use.

    5.0 out of 5 stars Game-Changer for Back Pain Relief

    J. · March 30, 2025

    I use this foam roller specifically for back pain, and it’s been a total game-changer. The multi-density surface really helps target tight muscles and knots without being too harsh, and the size (13”) is perfect for getting into the right spots along my spine and upper back.After just a few minutes of rolling, I feel looser, more mobile, and way less tense. It’s also been great for overall muscle recovery after workouts. The quality is top-notch—it hasn’t lost its shape or firmness, even after months of regular use.If you deal with chronic back pain or muscle tightness, this is absolutely worth adding to your routine. Highly recommend!

    4.0 out of 5 stars Rolling With the Punches – and My Quads

    R.H. · July 6, 2025

    The TriggerPoint Grid 1.0 has been a great addition to my recovery routine. Its compact 13" size makes it easy to store and travel with, while still being long enough to target most muscle groups effectively. The multi-density surface really helps get into tight spots without being overly harsh. It's great for both warmups and post-workout recovery.The build quality is solid and hasn’t broken down or warped, even with regular use. It’s firm enough to offer real muscle relief but not so hard that it’s painful.My only minor gripe is that the 13" length can feel a bit short when trying to roll out both legs or your back at once. This is something to consider if you prefer a full-length roller. Still, for most uses, it's more than sufficient.Overall, this roller strikes a great balance between comfort, portability, and effectiveness. It's a solid choice if you're looking for something durable and performance-focused.

    Perfeito!

    V.V. · March 21, 2022

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } Ja havia utilizado algumas vezes numa academia, então não tive surpresas: tem a textura rígida o suficiente pra ativar a musculatura, e ao mesmo tempo macia no contato, graças ao excelente acabamento. Recomendo muito.

    Awesome

    A. · April 30, 2021

    Great product and I love it so much.

    Quick delivery and the product was as described

    N. · September 17, 2023

    For after training purposes

    Solid built

    G.d.f.n.f.d. · December 2, 2024

    Works well as well. Tried on day 1 and massage my back really well.

    Bra produkt!

    K. · October 2, 2024

    Effektiv! Hög kvalitetskänsla på produkten.

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Foam Rollers”