Description:
Optimum Nutrition Glutamine 1000mg, 120 Capsules are the most abundant amino acid in the body and they help to Support Muscle Recovery.
Reviews:
5.0 out of 5 stars Excelente
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5.0 out of 5 stars Quality product
Good product. Good quality. Nice presentation. Easy to swallow it.
5.0 out of 5 stars Excelente proteína
Excelente producto, y de muy buena calidad. La recomiendo al 100%
4.0 out of 5 stars Usuall great but 1/3 of the capsules stuck together in middle of the bottle
We have this on a subscription so it's delivered automatically but in this last order 1/3 of the capsules were stuck together in the middle of the bottle making them unusable, however, usually, these are great.Several capsules were broken and the powder was all over the other capsules and the inside of the bottle. I held the bottle up which you can see in the photo with the capsules stuck in the neck of the bottle in a clump. This was the first time we received a bottle like this so I sent a message to the company to let them know. We haven't had any problems before and we are really happy with Optimum Nutrition's L-Glutamine. We have found the product to be consistently good quality, good with muscle soreness. Helps with digestion and gut health so far.
5.0 out of 5 stars ❤️❤️💯💯
Good
5.0 out of 5 stars genial
Es un excelente producto me funciona a la perfección.
5.0 out of 5 stars No More Soreness!
I've used Glutamine off and on for years, mainly off, because it is really pretty expensive. However, I decided to pick up a small bottle from a local supplement store to give another try. Here is my dosing and experience:My stack is as follows:4 Arginine (2 Grams) and 1.5 scoops N.O. Explode (Non-Caffeinated) 1-1.25 hours pre workout20 grams glutamine with 3 scoops ON Amino Energy 30 minutes pre workout.This is a recently discovered God send of a stack. I increase in weight every week at a minimum of 5%, and up to 20% (The larger increase comes from the deadlift. Started at 180 and within 2 weeks was up to 240. Its been awhile since I've done them, so i needed my back to get used to it). This week alone my Deadlift increased 40 pounds (My legs are strong enough, my back isn't used to moving that kind of weight just yet). That's a 15%+ increase! Its the same for all my lifts. It sounds great, right? Well, here's the problem. When your body isn't used to constantly increasing weight, you tend to get pretty sore. That's where the magic of Glutamine comes in, well, one of the two pieces of magik anyway. The most notable is that you will either not be sore at all, or have just a trace of soreness. This allows you to lift heavier, which means increased strength and increased muscle mass. Epic.The second great part about glutamine is that if taken at 20-25 grams (Some people apparently get an upset stomach when they take this much. I've never had a problem), you will notice increased strength, compared to if you don't use it. Hooray! And, seeing how I am a vegetarian, supplementing is important since I don't eat meat. Therefore, my Glutmaine levels are lower than most people.Should you buy Glutamine? Well, I suppose that depends on your goals. Are you lifting to train? Or are you just lifting for maintenance? If for the latter, I would honestly say skip it, and maybe try Taurine and Beta-Alanine instead. But if you are training (And by training, I mean pouring every ounce of energy into every single set and pushing yourself as hard as you can, and then some), then I would say you would likely see a benefit. I know I do. And the way I see it, if you aren't ever getting sore, you're doing it wrong. (Coming from 10 years of fitness experience, and former personal trainer certification)
5.0 out of 5 stars Use it everyday!
The media could not be loaded. Big fan of glutamine because of its benefits, easy to swallow and great for protein. I use it almost every day
لا شيئ
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Five Stars
Excellent
Received in good condition
Good quality.
Best Glutamine
High quality materials
Good supplement
You don't need to take it everyday. Only take it after intense workout or when you are sore. It will help in healing and reparing your muscles. You can take it with protein powder + creatine and mixing it. Taking the glutamine alone can taste bit bland and after taste would be even bitter. Mix it with something while drinking.
Visit the Optimum Nutrition Store
Optimum Nutrition L-Glutamine Muscle Recovery Capsules, 1000mg, 240 Count (Package May Vary)
AED15296
Quantity:
Order today to get by 7-14 business days
Delivery fee of AED 20. Free for orders above AED 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
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Visit the Optimum Nutrition Store
Optimum Nutrition L-Glutamine Muscle Recovery Capsules, 1000mg, 240 Count (Package May Vary)
AED15296
Quantity:
Order today to get by 7-14 business days
Delivery fee of AED 20. Free for orders above AED 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Optimum Nutrition Glutamine 1000mg, 120 Capsules are the most abundant amino acid in the body and they help to Support Muscle Recovery.
Reviews:
5.0 out of 5 stars Excelente
(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } Excelente
5.0 out of 5 stars Quality product
Good product. Good quality. Nice presentation. Easy to swallow it.
5.0 out of 5 stars Excelente proteína
Excelente producto, y de muy buena calidad. La recomiendo al 100%
4.0 out of 5 stars Usuall great but 1/3 of the capsules stuck together in middle of the bottle
We have this on a subscription so it's delivered automatically but in this last order 1/3 of the capsules were stuck together in the middle of the bottle making them unusable, however, usually, these are great.Several capsules were broken and the powder was all over the other capsules and the inside of the bottle. I held the bottle up which you can see in the photo with the capsules stuck in the neck of the bottle in a clump. This was the first time we received a bottle like this so I sent a message to the company to let them know. We haven't had any problems before and we are really happy with Optimum Nutrition's L-Glutamine. We have found the product to be consistently good quality, good with muscle soreness. Helps with digestion and gut health so far.
5.0 out of 5 stars ❤️❤️💯💯
Good
5.0 out of 5 stars genial
Es un excelente producto me funciona a la perfección.
5.0 out of 5 stars No More Soreness!
I've used Glutamine off and on for years, mainly off, because it is really pretty expensive. However, I decided to pick up a small bottle from a local supplement store to give another try. Here is my dosing and experience:My stack is as follows:4 Arginine (2 Grams) and 1.5 scoops N.O. Explode (Non-Caffeinated) 1-1.25 hours pre workout20 grams glutamine with 3 scoops ON Amino Energy 30 minutes pre workout.This is a recently discovered God send of a stack. I increase in weight every week at a minimum of 5%, and up to 20% (The larger increase comes from the deadlift. Started at 180 and within 2 weeks was up to 240. Its been awhile since I've done them, so i needed my back to get used to it). This week alone my Deadlift increased 40 pounds (My legs are strong enough, my back isn't used to moving that kind of weight just yet). That's a 15%+ increase! Its the same for all my lifts. It sounds great, right? Well, here's the problem. When your body isn't used to constantly increasing weight, you tend to get pretty sore. That's where the magic of Glutamine comes in, well, one of the two pieces of magik anyway. The most notable is that you will either not be sore at all, or have just a trace of soreness. This allows you to lift heavier, which means increased strength and increased muscle mass. Epic.The second great part about glutamine is that if taken at 20-25 grams (Some people apparently get an upset stomach when they take this much. I've never had a problem), you will notice increased strength, compared to if you don't use it. Hooray! And, seeing how I am a vegetarian, supplementing is important since I don't eat meat. Therefore, my Glutmaine levels are lower than most people.Should you buy Glutamine? Well, I suppose that depends on your goals. Are you lifting to train? Or are you just lifting for maintenance? If for the latter, I would honestly say skip it, and maybe try Taurine and Beta-Alanine instead. But if you are training (And by training, I mean pouring every ounce of energy into every single set and pushing yourself as hard as you can, and then some), then I would say you would likely see a benefit. I know I do. And the way I see it, if you aren't ever getting sore, you're doing it wrong. (Coming from 10 years of fitness experience, and former personal trainer certification)
5.0 out of 5 stars Use it everyday!
The media could not be loaded. Big fan of glutamine because of its benefits, easy to swallow and great for protein. I use it almost every day
لا شيئ
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Five Stars
Excellent
Received in good condition
Good quality.
Best Glutamine
High quality materials
Good supplement
You don't need to take it everyday. Only take it after intense workout or when you are sore. It will help in healing and reparing your muscles. You can take it with protein powder + creatine and mixing it. Taking the glutamine alone can taste bit bland and after taste would be even bitter. Mix it with something while drinking.
Similar suggestions by Bolo
More from this brand
Similar items from “L-Glutamine”
Share with
Or share with link
https://www.bolo.ae/products/UO002QLVMPD