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Bold Beans: recipes to get your pulse racing

Description:

A cookbook celebrating the brilliant versatility of beans, with 80 nutritious, delicious recipes

'With recipes this good you'll wonder why you didn't embrace the bean craze sooner...' - Thomasina Miers

'I love having beans as a base to make a hearty delicious dinner.' - Melissa Hemsley

Get ready to become bean obsessed!
Beans have had it tough, but they've finally had the makeover they deserve. No longer confined to the back of the cupboard, and now celebrated by foodies, these protein-rich, sumptuous and satisfying marvels offer versatility, texture and heartiness.
With contributions from the Bold Bean team as well as Anna Jones, Hugh Fearnley-Whittingstall and the team at Mob among others, these are enticing, exciting recipes uncompromising in their deliciousness.

Bold Beans contains over 90 recipes divided into the following chapters:

Speedy Beans
Bean Snacks and Share Plates
Brothy Beans
Bean Bowls
Hearty Salads
Bean Feasts


Editorial Reviews

About the Author

Established a year ago, Bold Bean Co was set up by Amelia Christie-Miller who, following a bean epiphany in Spain, decided that the UK both needed and deserved to have a better understanding of beans and how brilliant they can be. Now listed in Selfridges, Waitrose and Planet Organic (as well as numerous independent shops and online outlets), Bold Beans are taking the food world by storm.

Reviews:

5.0 out of 5 stars BOLD, assertive, wonderful bean recipes

b. · April 28, 2024

I 'discovered' this brand (Bold Bean) from a U.K. friend, which drew me to the Bold Bean IG grid - where I discovered their new cookbook there. I bought it... and I have had it less than 24 hours and already have made 2 recipes from it...Lemon + herby bean broth with greens for dinner last night - and Turkish style eggs + harissa beans for our breakfast. This is an amazing cookbook...not a sad, meek, mild, hippie, boring bean dish to be found on its pages. But instead flavorful and assertive dishes...which is right up my alley (as the saying goes) - as those are the types of dishes that interest us (will adapt to gf where necessary and is easily for the few recipes that have meat to sub out for something else). Mostly when I buy a new cookbook...there are a MAYBE a FEW recipes that catch my eye...but in my mind, I am re-writing them to make them 'better', even as I read them. Not the case here... I will be making every single one of them (well not the lamb one or the beet soup though, as I can not eat many beets). I have a lot of bean recipes in my repertoire...but this will absolutely add 80+ more. Even though their brand beans are not available here in the U.S. (gladly the cookbook is)…I am pretty adapt at cooking beans and there is a brand of glass jarred, organic heirloom beans (Jovial brand) - that has the detoxproject.org glyphosate-free seal too - so those will be my fast back-up when needed. As a note: it is very important to have glyphosate residue free - even when buying ORGANIC canned or dried beans/legumes, grains, oats, sunflower seeds, flax seed/meal etc - as under the USDA Organic label... the EPA and FDA allow glyphosate use (NOT during the growing season - but as a pre-harvest desiccant). So it CAN and IS being used as a pre-harvest desiccant on ORGANIC label products AND the FDA has remove glyphosate from the pesticide/herbicide testing for USDA organic label too. Some brands are doing the right thing in this area - and are worth your time to research out and use your consumer dollar to make a statement. There is lots of reading on this topic to be found on the EWG dot org (Enviromental Working Group) or the detoxproject dot org web sites for those interested. I have already bought 3 more of the books, to give to other friends who love to cook and are highly interested in expanding the healing of our earthly environment by the food we eat everyday (let alone our personal health too). The Bold Bean cookbook - is just plain EXCELLENT in my opinion!

5.0 out of 5 stars Outstanding cookbook & mission for sustainable living

A.C. · September 19, 2024

I've made two recipes so far, but apart from the handful of meat recipes, I want to make every single recipe in this book. And of the meat recipes, there are a couple for which the meat can easily be omitted. This book will teach you how beans can make food sourcing more sustainable for the planet, how nutritious beans are, how to improve the quality of canned beans, and loads of delicious recipes that will make you very excited about eating beans. So far I made the black bean, watermelon & feta salad (photo) and the squash and chickpea stew. Both big winners that will definitely be in the rotation from now on. My only criticism is this book could use a wee bit of editing as far as timing and portions are concerned. For example, the watermelon salad serves 2, but for 2 massive servings, and it suggests that 3.5 lbs of watermelon would come from one small watermelon - I've never seen a watermelon that small. And both recipes I tried so far noted total time which would only be possible if all your ingredients were completely prepped and laid out and in the case of the stew, heating and boiling were instantaneous. I guess they were trying to sell the ease of the recipes with those timings. Better to be realistic, though. Nonetheless, this book is easily becoming a new favorite. Many thanks to the author and contributors.

5.0 out of 5 stars Has Opened Us Up To The Amazing World of Beans

G.S. · January 14, 2024

We have been really enjoying this book, exploring different kinds of bean recipes. The recipes are really easy to follow and beautifully photographed. At least one of my friends has bought the book based on pictures of food we created following Bold Beans.

5.0 out of 5 stars Great book

S.S. · February 20, 2024

Great recipes. Most of them are vegetarian, but a certain amount (20%) are meat and seafood based.

5.0 out of 5 stars Great Recipies

J.O. · January 22, 2024

This cookbook is full of bean cooking wisdom and great, different & interesting recipies.

5.0 out of 5 stars Good looking recipes and lots of recipes

N.M. · August 25, 2023

I like that the aren't just one cuisine and that they all look easy to prepare. It's been kind of hot here so I tried the recipe for the beans with ricotta and hazelnut pesto. It was really good. Will be trying more recipes when it cools off.

LOVE LOVE LOVE

M.H. · September 13, 2025

LOVE this cookbook! And I don’t generally use cookbooks! Every recipe is a winner.

Brilliant - modern, tasty way to avoid ultra-processed foods

R. · May 31, 2024

This book is wonderful. I have to confess I use a different brand of beans as the bold beans are a bit too pricey but the recipes designed for that. I've probably only tried 5 or 6 of the recipes so far in six months because everyone we've tried has been such a huge hit that everyone demands one of them regularly and there are only 7 dinners in a week to fill! The Harissa, Aubergine things is now a weekly and the Augbergine, fennel, tomato, chickpea too... we are a meat eating household of varying degrees of meat-fandom - so occasionally I'll do some meatballs, chicken legs, rice or a steak and folks add as they desire. The recipes are quick, clean, uncomplicated and very low on ultra-processed ingredients. A lot of care into the flavour balance and use them for regular dinners but also dinner parties and guests. Some of the recipes involve meat but it's the vegan ones that really shine (the roast chicken was the least successful so far)

Something different for dinner

A.C. · June 3, 2025

Excellent recipes for vegetarians or just for a change

Fantastic recipes

b. · May 17, 2024

Every recipe I've tried so far has turned out very well indeed. Delicious and simple recipes. This has become one of my favourite cooking books. Try it, you won't be disappointed.

Jaaaaaaa, bitte!

I. · August 25, 2025

Die Rezepte sind einfach nur genial, einfach und das Essen super lecker!!

Bold Beans: recipes to get your pulse racing

Product ID: U1804190829
Condition: New

4.6

AED15181

Price includes VAT & Import Duties
Type: Hardcover
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of AED 20. Free for orders above AED 200.

Returns & Warranty policies

Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

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More from this brand

Similar items from “Vegetables”

Bold Beans: recipes to get your pulse racing

Product ID: U1804190829
Condition: New

4.6

Bold Beans: recipes to get your pulse racing-0
Type: Hardcover

AED15181

Price includes VAT & Import Duties
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of AED 20. Free for orders above AED 200.

Returns & Warranty policies

Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

A cookbook celebrating the brilliant versatility of beans, with 80 nutritious, delicious recipes

'With recipes this good you'll wonder why you didn't embrace the bean craze sooner...' - Thomasina Miers

'I love having beans as a base to make a hearty delicious dinner.' - Melissa Hemsley

Get ready to become bean obsessed!
Beans have had it tough, but they've finally had the makeover they deserve. No longer confined to the back of the cupboard, and now celebrated by foodies, these protein-rich, sumptuous and satisfying marvels offer versatility, texture and heartiness.
With contributions from the Bold Bean team as well as Anna Jones, Hugh Fearnley-Whittingstall and the team at Mob among others, these are enticing, exciting recipes uncompromising in their deliciousness.

Bold Beans contains over 90 recipes divided into the following chapters:

Speedy Beans
Bean Snacks and Share Plates
Brothy Beans
Bean Bowls
Hearty Salads
Bean Feasts


Editorial Reviews

About the Author

Established a year ago, Bold Bean Co was set up by Amelia Christie-Miller who, following a bean epiphany in Spain, decided that the UK both needed and deserved to have a better understanding of beans and how brilliant they can be. Now listed in Selfridges, Waitrose and Planet Organic (as well as numerous independent shops and online outlets), Bold Beans are taking the food world by storm.

Reviews:

5.0 out of 5 stars BOLD, assertive, wonderful bean recipes

b. · April 28, 2024

I 'discovered' this brand (Bold Bean) from a U.K. friend, which drew me to the Bold Bean IG grid - where I discovered their new cookbook there. I bought it... and I have had it less than 24 hours and already have made 2 recipes from it...Lemon + herby bean broth with greens for dinner last night - and Turkish style eggs + harissa beans for our breakfast. This is an amazing cookbook...not a sad, meek, mild, hippie, boring bean dish to be found on its pages. But instead flavorful and assertive dishes...which is right up my alley (as the saying goes) - as those are the types of dishes that interest us (will adapt to gf where necessary and is easily for the few recipes that have meat to sub out for something else). Mostly when I buy a new cookbook...there are a MAYBE a FEW recipes that catch my eye...but in my mind, I am re-writing them to make them 'better', even as I read them. Not the case here... I will be making every single one of them (well not the lamb one or the beet soup though, as I can not eat many beets). I have a lot of bean recipes in my repertoire...but this will absolutely add 80+ more. Even though their brand beans are not available here in the U.S. (gladly the cookbook is)…I am pretty adapt at cooking beans and there is a brand of glass jarred, organic heirloom beans (Jovial brand) - that has the detoxproject.org glyphosate-free seal too - so those will be my fast back-up when needed. As a note: it is very important to have glyphosate residue free - even when buying ORGANIC canned or dried beans/legumes, grains, oats, sunflower seeds, flax seed/meal etc - as under the USDA Organic label... the EPA and FDA allow glyphosate use (NOT during the growing season - but as a pre-harvest desiccant). So it CAN and IS being used as a pre-harvest desiccant on ORGANIC label products AND the FDA has remove glyphosate from the pesticide/herbicide testing for USDA organic label too. Some brands are doing the right thing in this area - and are worth your time to research out and use your consumer dollar to make a statement. There is lots of reading on this topic to be found on the EWG dot org (Enviromental Working Group) or the detoxproject dot org web sites for those interested. I have already bought 3 more of the books, to give to other friends who love to cook and are highly interested in expanding the healing of our earthly environment by the food we eat everyday (let alone our personal health too). The Bold Bean cookbook - is just plain EXCELLENT in my opinion!

5.0 out of 5 stars Outstanding cookbook & mission for sustainable living

A.C. · September 19, 2024

I've made two recipes so far, but apart from the handful of meat recipes, I want to make every single recipe in this book. And of the meat recipes, there are a couple for which the meat can easily be omitted. This book will teach you how beans can make food sourcing more sustainable for the planet, how nutritious beans are, how to improve the quality of canned beans, and loads of delicious recipes that will make you very excited about eating beans. So far I made the black bean, watermelon & feta salad (photo) and the squash and chickpea stew. Both big winners that will definitely be in the rotation from now on. My only criticism is this book could use a wee bit of editing as far as timing and portions are concerned. For example, the watermelon salad serves 2, but for 2 massive servings, and it suggests that 3.5 lbs of watermelon would come from one small watermelon - I've never seen a watermelon that small. And both recipes I tried so far noted total time which would only be possible if all your ingredients were completely prepped and laid out and in the case of the stew, heating and boiling were instantaneous. I guess they were trying to sell the ease of the recipes with those timings. Better to be realistic, though. Nonetheless, this book is easily becoming a new favorite. Many thanks to the author and contributors.

5.0 out of 5 stars Has Opened Us Up To The Amazing World of Beans

G.S. · January 14, 2024

We have been really enjoying this book, exploring different kinds of bean recipes. The recipes are really easy to follow and beautifully photographed. At least one of my friends has bought the book based on pictures of food we created following Bold Beans.

5.0 out of 5 stars Great book

S.S. · February 20, 2024

Great recipes. Most of them are vegetarian, but a certain amount (20%) are meat and seafood based.

5.0 out of 5 stars Great Recipies

J.O. · January 22, 2024

This cookbook is full of bean cooking wisdom and great, different & interesting recipies.

5.0 out of 5 stars Good looking recipes and lots of recipes

N.M. · August 25, 2023

I like that the aren't just one cuisine and that they all look easy to prepare. It's been kind of hot here so I tried the recipe for the beans with ricotta and hazelnut pesto. It was really good. Will be trying more recipes when it cools off.

LOVE LOVE LOVE

M.H. · September 13, 2025

LOVE this cookbook! And I don’t generally use cookbooks! Every recipe is a winner.

Brilliant - modern, tasty way to avoid ultra-processed foods

R. · May 31, 2024

This book is wonderful. I have to confess I use a different brand of beans as the bold beans are a bit too pricey but the recipes designed for that. I've probably only tried 5 or 6 of the recipes so far in six months because everyone we've tried has been such a huge hit that everyone demands one of them regularly and there are only 7 dinners in a week to fill! The Harissa, Aubergine things is now a weekly and the Augbergine, fennel, tomato, chickpea too... we are a meat eating household of varying degrees of meat-fandom - so occasionally I'll do some meatballs, chicken legs, rice or a steak and folks add as they desire. The recipes are quick, clean, uncomplicated and very low on ultra-processed ingredients. A lot of care into the flavour balance and use them for regular dinners but also dinner parties and guests. Some of the recipes involve meat but it's the vegan ones that really shine (the roast chicken was the least successful so far)

Something different for dinner

A.C. · June 3, 2025

Excellent recipes for vegetarians or just for a change

Fantastic recipes

b. · May 17, 2024

Every recipe I've tried so far has turned out very well indeed. Delicious and simple recipes. This has become one of my favourite cooking books. Try it, you won't be disappointed.

Jaaaaaaa, bitte!

I. · August 25, 2025

Die Rezepte sind einfach nur genial, einfach und das Essen super lecker!!

Similar suggestions by Bolo

More from this brand

Similar items from “Vegetables”