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Coming of Age: Overcoming Trauma to Achieve Self-Determination

Description:

COMING OF AGE: OVERCOMING TRAUMA TO ACHIEVE SELF-DETERMINATION
By Elaine Alec (teɬkənitkʷ)

What if coming of age wasn’t about age at all—but about remembering who you are?

In this powerful blend of memoir, Indigenous wisdom, and healing framework, author and community leader Elaine Alec shares her journey of overcoming addiction, shame, and generational trauma to reclaim her identity and voice. Through personal stories, cultural teachings, and practical tools from her Cultivating Safe Spaces framework, this book offers a pathway to emotional healing, self-determination, and reconnection.

This is not just a story of survival—it’s a call to remember your humanness, to break generational cycles, and to step into your purpose with clarity and courage.

Grounded in the lived experiences of a syilx and secwepemc woman, Coming of Age is for anyone seeking to heal from trauma, embrace their identity, and transform how they relate to themselves and the world around them.

Perfect for readers of self-help, trauma recovery, Indigenous leadership, and personal growth.


Reviews:

A beautiful and Important Book

M.L. · July 5, 2025

"Maybe the freedom we're looking for comes not from keeping up with others but from having the courage to reconnect with who we've always been."Coming of Age is a book full of beautiful teachings and stories that Elaine Alec expertly weaves into a priceless tool for practicing healing and self-determination. She shares the important teaching that "we are born with everything we will ever need to know", and what we learn from the stories and protocols presented in this book allows us to dive deeper into the intrinsic knowledge and gifts we have, giving more context and words for what we may already feel inside of us.This book is interactive. It blends stories from Elaine's personal life with Indigenous stories and teachings. But this is not a book about one thing, one person; it is about all of us and how we can shift our perspectives to find value in our place in the world. Elaine Alec is incredibly generous in this book, sharing so much of herself and the teachings she has received throughout her life. To internalize and hold these teachings with you is a true gift, and not one I take for granted.

Coming of Age - Learn about overcoming trauma to achieve self-determination today!

J. · May 5, 2025

Elaine Alec's Coming of Age is a book that has profoundly influenced my life, both personally and professionally. It’s a powerful blend of memoir, Indigenous wisdom, and healing practices that speaks to the heart of what it means to rediscover your authentic self. Alec’s journey of overcoming trauma, shame, and generational cycles, told through the lens of her experience as a syilx and secwepemc woman, is both deeply personal and universally resonant.Reading this book gave me the strength to come out as a two-spirited woman to my family—a pivotal step in my own journey toward living authentically. It also inspired me to reevaluate my career path, encouraging me to align my work with my true purpose. Each time I’ve read Coming of Age, it’s offered new insights and lessons, from breaking free of societal expectations to embracing self-determination and connection.#ComingOfAgeBookThis is more than a memoir—it’s a guide for anyone seeking to heal, reclaim their identity, and step into their own truth. Elaine Alec reminds us that “coming of age” isn’t about how old we are; it’s about remembering who we are. For those on a journey of transformation, this book is an invaluable companion.

Incredible Read

K.P. · July 2, 2025

Incredible book. Beautiful story of courage and resiliency. A must read book that helps the reader gain a different perspective and unlearn biases. Definately must read.

A must to read!

D.M. · September 3, 2025

Another incredible book by Elaine Alec!

Coming of Age: Overcoming Trauma to Achieve Self-Determination

Product ID: U1779629192
Condition: New

5

AED12821

Price includes VAT & Import Duties
Type: Paperback
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

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Imported From: United States

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Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

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Coming of Age: Overcoming Trauma to Achieve Self-Determination

Product ID: U1779629192
Condition: New

5

Coming of Age: Overcoming Trauma to Achieve Self-Determination-0
Type: Paperback

AED12821

Price includes VAT & Import Duties
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of AED 20. Free for orders above AED 200.

Returns & Warranty policies

Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

COMING OF AGE: OVERCOMING TRAUMA TO ACHIEVE SELF-DETERMINATION
By Elaine Alec (teɬkənitkʷ)

What if coming of age wasn’t about age at all—but about remembering who you are?

In this powerful blend of memoir, Indigenous wisdom, and healing framework, author and community leader Elaine Alec shares her journey of overcoming addiction, shame, and generational trauma to reclaim her identity and voice. Through personal stories, cultural teachings, and practical tools from her Cultivating Safe Spaces framework, this book offers a pathway to emotional healing, self-determination, and reconnection.

This is not just a story of survival—it’s a call to remember your humanness, to break generational cycles, and to step into your purpose with clarity and courage.

Grounded in the lived experiences of a syilx and secwepemc woman, Coming of Age is for anyone seeking to heal from trauma, embrace their identity, and transform how they relate to themselves and the world around them.

Perfect for readers of self-help, trauma recovery, Indigenous leadership, and personal growth.


Reviews:

A beautiful and Important Book

M.L. · July 5, 2025

"Maybe the freedom we're looking for comes not from keeping up with others but from having the courage to reconnect with who we've always been."Coming of Age is a book full of beautiful teachings and stories that Elaine Alec expertly weaves into a priceless tool for practicing healing and self-determination. She shares the important teaching that "we are born with everything we will ever need to know", and what we learn from the stories and protocols presented in this book allows us to dive deeper into the intrinsic knowledge and gifts we have, giving more context and words for what we may already feel inside of us.This book is interactive. It blends stories from Elaine's personal life with Indigenous stories and teachings. But this is not a book about one thing, one person; it is about all of us and how we can shift our perspectives to find value in our place in the world. Elaine Alec is incredibly generous in this book, sharing so much of herself and the teachings she has received throughout her life. To internalize and hold these teachings with you is a true gift, and not one I take for granted.

Coming of Age - Learn about overcoming trauma to achieve self-determination today!

J. · May 5, 2025

Elaine Alec's Coming of Age is a book that has profoundly influenced my life, both personally and professionally. It’s a powerful blend of memoir, Indigenous wisdom, and healing practices that speaks to the heart of what it means to rediscover your authentic self. Alec’s journey of overcoming trauma, shame, and generational cycles, told through the lens of her experience as a syilx and secwepemc woman, is both deeply personal and universally resonant.Reading this book gave me the strength to come out as a two-spirited woman to my family—a pivotal step in my own journey toward living authentically. It also inspired me to reevaluate my career path, encouraging me to align my work with my true purpose. Each time I’ve read Coming of Age, it’s offered new insights and lessons, from breaking free of societal expectations to embracing self-determination and connection.#ComingOfAgeBookThis is more than a memoir—it’s a guide for anyone seeking to heal, reclaim their identity, and step into their own truth. Elaine Alec reminds us that “coming of age” isn’t about how old we are; it’s about remembering who we are. For those on a journey of transformation, this book is an invaluable companion.

Incredible Read

K.P. · July 2, 2025

Incredible book. Beautiful story of courage and resiliency. A must read book that helps the reader gain a different perspective and unlearn biases. Definately must read.

A must to read!

D.M. · September 3, 2025

Another incredible book by Elaine Alec!

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