Description:
Editorial Reviews
Review
"The author did an amazing job applying cognitive behavioral therapy to the realm of codependency. I have been working in healthcare for almost 40 years and this book definitely makes my top 10 workbooks list." ― Customer Review
"This is a very practical workbook to help you identify and work through your codependency issues. The writing prompts have been very helpful. I would highly recommend this." ― Customer Review
About the Author
KRYSTAL MAZZOLA is a licensed marriage and family therapist who has been fascinated by relationships and the potential for positive change since she was a child. Having personally recovered from codependency, Krystal now provides individual and couples therapy to help others discover that recovery is real.
Reviews:
5.0 out of 5 stars Great book!
Great book. Very helpful!
5.0 out of 5 stars Great workbook
Wonderfully informative workbook with plenty of information and exercises that are simple to understand and are helpful for healing.I was very satisfied by the purchase.
5.0 out of 5 stars Great resource
I have been a member of Al-Anon for a while, but was looking for a good workbook to help keep me engaged in my recovery. This book helped teach me several new skills.
4.0 out of 5 stars Helpful information
I knew I needed help with my codependency issues so I got this book. It’s very informative and understandable. Pretty easy to read through. I would’ve liked more workbook pages But overall helpful.
5.0 out of 5 stars Well written
Great content and format
5.0 out of 5 stars Very Helpful
This is a good workbook for anyone struggling with Co-dependency.
3.0 out of 5 stars Not that helpful and mostly examples
I was excited to find this book because it seems there are not many books on this topic but the book is mostly examples of extreme scenarios I couldn’t really relate to and a bunch of exercises which are not helpful that just ask you repetitive questions that are pretty common sense and were not insightful. The author also makes reference to another authors work every other sentence (no joke) so might as well just buy the book she is constantly referencing that is a top seller and more comprehensive. All in all disappointing as I was very much in need on a good book on this topic.
5.0 out of 5 stars Never too late or a bad time to heal
I have a journal full of notes from this workbook. So many of the examples resonated with me and all the recommended practices were doable - even some of the Yoga stuff.May have been a bit skeptical before I read the first 3 pages and realized I really needed this book! It’s never going to be easy working through the hard stuff. But having a good guide that promotesself-love with practical activities may be a very good way to help anyone willing.
well put together book
this is a great read - alot of valuable information and knowledge put into this book. very good advise and direction for someone whom is lost in codependency.
Hmmm...
Currently training to be a therapist. Some of the information and exercises seem useful but some of them actually seemed damaging and almost like it may in fact worsen the issue at hand... not convinced... cancelled order of another book by the same author.
Visit the Callisto Store
The Codependency Workbook: Simple Practices for Developing and Maintaining Your Independence (Recovering from Codependency)
AED8290
Quantity:
Order today to get by 7-14 business days
Delivery fee of AED 20. Free for orders above AED 200.
Imported From: United States
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BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
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If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
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https://www.bolo.ae/products/U1646114310
Visit the Callisto Store
The Codependency Workbook: Simple Practices for Developing and Maintaining Your Independence (Recovering from Codependency)
AED8290
Quantity:
Order today to get by 7-14 business days
Delivery fee of AED 20. Free for orders above AED 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Editorial Reviews
Review
"The author did an amazing job applying cognitive behavioral therapy to the realm of codependency. I have been working in healthcare for almost 40 years and this book definitely makes my top 10 workbooks list." ― Customer Review
"This is a very practical workbook to help you identify and work through your codependency issues. The writing prompts have been very helpful. I would highly recommend this." ― Customer Review
About the Author
KRYSTAL MAZZOLA is a licensed marriage and family therapist who has been fascinated by relationships and the potential for positive change since she was a child. Having personally recovered from codependency, Krystal now provides individual and couples therapy to help others discover that recovery is real.
Reviews:
5.0 out of 5 stars Great book!
Great book. Very helpful!
5.0 out of 5 stars Great workbook
Wonderfully informative workbook with plenty of information and exercises that are simple to understand and are helpful for healing.I was very satisfied by the purchase.
5.0 out of 5 stars Great resource
I have been a member of Al-Anon for a while, but was looking for a good workbook to help keep me engaged in my recovery. This book helped teach me several new skills.
4.0 out of 5 stars Helpful information
I knew I needed help with my codependency issues so I got this book. It’s very informative and understandable. Pretty easy to read through. I would’ve liked more workbook pages But overall helpful.
5.0 out of 5 stars Well written
Great content and format
5.0 out of 5 stars Very Helpful
This is a good workbook for anyone struggling with Co-dependency.
3.0 out of 5 stars Not that helpful and mostly examples
I was excited to find this book because it seems there are not many books on this topic but the book is mostly examples of extreme scenarios I couldn’t really relate to and a bunch of exercises which are not helpful that just ask you repetitive questions that are pretty common sense and were not insightful. The author also makes reference to another authors work every other sentence (no joke) so might as well just buy the book she is constantly referencing that is a top seller and more comprehensive. All in all disappointing as I was very much in need on a good book on this topic.
5.0 out of 5 stars Never too late or a bad time to heal
I have a journal full of notes from this workbook. So many of the examples resonated with me and all the recommended practices were doable - even some of the Yoga stuff.May have been a bit skeptical before I read the first 3 pages and realized I really needed this book! It’s never going to be easy working through the hard stuff. But having a good guide that promotesself-love with practical activities may be a very good way to help anyone willing.
well put together book
this is a great read - alot of valuable information and knowledge put into this book. very good advise and direction for someone whom is lost in codependency.
Hmmm...
Currently training to be a therapist. Some of the information and exercises seem useful but some of them actually seemed damaging and almost like it may in fact worsen the issue at hand... not convinced... cancelled order of another book by the same author.
Similar suggestions by Bolo
More from this brand
Similar items from “Codependency”
Share with
Or share with link
https://www.bolo.ae/products/U1646114310