Description:
Editorial Reviews
Review
—Jay Shetty, author of 8 Rules of Love
“The ancient vedic science of healing the body, mind, and consciousness at any age is key to a healthy life. Even before conception, during pregnancy, and during delivery and postpartum, Ayurveda nurtures the whole child. The true nature of this book is in its name: Ayurveda Mama. This book will guide people on how to take care of newborns and plan for a healthy pregnancy and birth. I love this book. This is a practical guide for all.”
—Dr. Vasant Lad, author of Ayurveda
“I've always been fascinated by the ancient wisdom of Ayurveda. Dhyana’s book is a go-to resource for valuable insights throughout pregnancy—and these age-old principles supported me and my baby tremendously. I'm sure you'll gain just as much from it as I did.”
—Miranda Kerr, Mother, supermodel, CEO of Kora Organics, and wellness advocate
“Ayurveda Mama is a must-have guide for every parent seeking to offer the best physical, mental, emotional, and spiritual care to their child. Dhyana Masla exemplifies how to transform the primordial needs of conception, pregnancy, and childcare into sacred practices that will also evolve the consciousness of both parents and children. Thank you, Dhyana, for sharing your most intimate journey of motherhood so eloquently and cheerfully.”
—Divya Alter, Ayurvedic chef, culinary educator, author of What to Eat for How You Feel
“Dhyana makes integrating Ayurveda into your life so easy. I could not put this book down and feel every female whether you want to have children now or way in the future needs to read this wisdom.”
—Melissa Ambrosini, podcaster and author of How to Tame Your Inner Mean Girl
“Conception, pregnancy, and birth are such powerful experiences, and this book shines a light on the beauty of this stage of life.”
—Nishita Shah, Certified Ayurvedic Practitioner, C-AIYT, ERYT500
“Dhyana’s work is a masterpiece that I share with patients, friends, and family, as my go-to manual for how to approach preconception, pregnancy, and postpartum with the ancient wisdom of Ayurveda. Her work beautifully and proudly represents this lineage in a way that is relatable and inspiring to the modern woman.”
—Vrinda Devani, MD, FACOG, AD
About the Author
Reviews:
5.0 out of 5 stars An Essential PostPardum Guide for Every New Mama!
This book is an absolute treasure! I gave birth to my 4th baby recently. All of my postpardums have been magical and nourishing experiences. This one however was extra delightful as because of this book and Dhyanas wisdom it came with no digestive upset and extra delicious nourishment. I’ve been through several postpardums and never realized that digestion is low in immediate postpardum and ideally needs to be tended to with easily digestible foods that progressively get more complex as digestion returns to normal. The ayurvedic way addresses this so beautifully and Dhyana makes it very easy to understand and implement. I also LOVE Dhyanas simple yet wildly delicious recipes and her very thorough recommendations for postpardum body care. The cherry on the sundae? Dhyanas touching and deeply relatable poems to her babies. Thank you for this gem!
5.0 out of 5 stars Absolute treasure of a book!
Love love love this book! Such a gift to have this potent information all in one place. Highly recommend for parents or if you work in prenatal/postnatal field. Dhyana’s writing is blissfully wonderful and important. I wish every mother / parent could read this before during and after pregnancy/ birth.
5.0 out of 5 stars Amazing book!
Everyone should read this book regardless of what phase of life they are at :)
5.0 out of 5 stars Excellent, excellent resource!
I'm an Ayurvedic Practitioner also working as a birth and postpartum doula. This book is SO wonderful. It's great to recommend to clients and also a great resource for Ayurvedic professionals who want to apply their knowledge to conception, pregnancy, birth, and postpartum.There is also a quality to Ms. Masla's writing... The spirit of Ayurveda comes through in a way that sets it apart from other holistic birth books. It's a really soulful, fantastic guide, and I'm so grateful for her writing it.
2.0 out of 5 stars I wanted to like it
I really wanted to like this book but find it very redundant and lacking information. I was hoping for advice on things like diet changes meditation etc. while it has a little of that it’s mostly just redundant non-helpful information.
5.0 out of 5 stars Informative and a beautiful read
I loved this book so much! I’m 30 weeks pregnant with my second baby and it came just in time. I’m loving all the helpful information, recipes, herbs and tonics for pregnancy and I’m excited to follow recommendations for postpartum as well.This book is also so beautifully written and makes it easy to understand Ayurveda for a beginner :)
5.0 out of 5 stars Incredible Resource in our Community
Dhyana is an incredible leader and mother in community who really walks her talk about embodied living, spirituality, Ayurveda, and conscious motherhood. The way she mothers is an inspiration to so many, it’s a gift to receive some of her wisdom and practices through this book. Created with the intention to uplift mamas everywhere, I’m so excited to have the support of this book on my own motherhood journey and as a gift for all women in my life. Her knowledge is so safe and grounded, she comes from a humble family of Bhakti Yogi’s dedicated to love and service, that brings inspiration, abundance, and prosperity to anyone who gets to work with them. Blessings on this book!💗
2.0 out of 5 stars Book arrived damaged
I bought a new book that looks used.
A gem work for birth and postpartum window
This book is everything that one needs to know about birth, during birth, and postpartum window. I am so glad I got the paperback as it is super helpful! I read it twice, made notes, created my meal chart, added important sticky notes for myself. I have heard about postpartum window care practices here and there but this book gave me a more clearer version. Thank you so much for this wonderful book, Dhayna!I highly recommend expectant mothers to read this book if you are into holistic living. If you are not well aware of Ayurveda, you might struggle a bit to understand various ayurvedic concepts but Dhyana wrote this book with so much clarity that eventually you will find your way.
Informative and good book
Very good and informative book. It has mentioned all aspects, from spiritual, energetic to psychological and of course practical tips.I would say I am more of a practical person, so I really appreciated lists, recipes and all the practical tips. However, I did enjoy reading about the energetic or psychological aspects as well. Especially, I loved the author's personal home birth story - it touched me and gave me hope and trust 🤍I loved that it is made systematic. Author gives advices from ayurveda: little bit on nutrition adjustments, herbs, herbal preparations, movements and yoga poses, also some general tips for managing things and balancing yourself pospartum. It speaks about all stages: preconception, pregnancy, birth and postpartum. There are recipes in the end of the book, which I found very useful!I am a fan of ayurveda and natural lifestyle, so this book is my kind of book.
This book is pure nectar
Even as a doula, mother of five and ayurveda practitioner I am still learning so much from the beautiful and practical book. It’s going to be a staple recommendation for me for new mumma’s I can already tell. Highly recommended. Nectar for the soul.
A beautiful book
I wish every woman who wanted to conceive a baby could read this book. It is such a beautiful read starting from conception through to motherhood. I really love Dhyana’s work and all that she teaches with her nurturing Ayurvedic-led wisdom.
Would not recommend
Was a bit disappointed on the book. I liked the design and some helpful info I found inside. The thing I missed was the explanationson why she recommends something and why she is against some things. It is full of statements lacking the reasoning why.
Visit the Shambhala Store
Ayurveda Mama: A Comprehensive Guide to Preparing for Pregnancy, Birth, and Postpartum
AED16731
Quantity:
Order today to get by 7-14 business days
Delivery fee of AED 20. Free for orders above AED 200.
Imported From: United States
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Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
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All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
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Visit the Shambhala Store
Ayurveda Mama: A Comprehensive Guide to Preparing for Pregnancy, Birth, and Postpartum
AED16731
Quantity:
Order today to get by 7-14 business days
Delivery fee of AED 20. Free for orders above AED 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Editorial Reviews
Review
—Jay Shetty, author of 8 Rules of Love
“The ancient vedic science of healing the body, mind, and consciousness at any age is key to a healthy life. Even before conception, during pregnancy, and during delivery and postpartum, Ayurveda nurtures the whole child. The true nature of this book is in its name: Ayurveda Mama. This book will guide people on how to take care of newborns and plan for a healthy pregnancy and birth. I love this book. This is a practical guide for all.”
—Dr. Vasant Lad, author of Ayurveda
“I've always been fascinated by the ancient wisdom of Ayurveda. Dhyana’s book is a go-to resource for valuable insights throughout pregnancy—and these age-old principles supported me and my baby tremendously. I'm sure you'll gain just as much from it as I did.”
—Miranda Kerr, Mother, supermodel, CEO of Kora Organics, and wellness advocate
“Ayurveda Mama is a must-have guide for every parent seeking to offer the best physical, mental, emotional, and spiritual care to their child. Dhyana Masla exemplifies how to transform the primordial needs of conception, pregnancy, and childcare into sacred practices that will also evolve the consciousness of both parents and children. Thank you, Dhyana, for sharing your most intimate journey of motherhood so eloquently and cheerfully.”
—Divya Alter, Ayurvedic chef, culinary educator, author of What to Eat for How You Feel
“Dhyana makes integrating Ayurveda into your life so easy. I could not put this book down and feel every female whether you want to have children now or way in the future needs to read this wisdom.”
—Melissa Ambrosini, podcaster and author of How to Tame Your Inner Mean Girl
“Conception, pregnancy, and birth are such powerful experiences, and this book shines a light on the beauty of this stage of life.”
—Nishita Shah, Certified Ayurvedic Practitioner, C-AIYT, ERYT500
“Dhyana’s work is a masterpiece that I share with patients, friends, and family, as my go-to manual for how to approach preconception, pregnancy, and postpartum with the ancient wisdom of Ayurveda. Her work beautifully and proudly represents this lineage in a way that is relatable and inspiring to the modern woman.”
—Vrinda Devani, MD, FACOG, AD
About the Author
Reviews:
5.0 out of 5 stars An Essential PostPardum Guide for Every New Mama!
This book is an absolute treasure! I gave birth to my 4th baby recently. All of my postpardums have been magical and nourishing experiences. This one however was extra delightful as because of this book and Dhyanas wisdom it came with no digestive upset and extra delicious nourishment. I’ve been through several postpardums and never realized that digestion is low in immediate postpardum and ideally needs to be tended to with easily digestible foods that progressively get more complex as digestion returns to normal. The ayurvedic way addresses this so beautifully and Dhyana makes it very easy to understand and implement. I also LOVE Dhyanas simple yet wildly delicious recipes and her very thorough recommendations for postpardum body care. The cherry on the sundae? Dhyanas touching and deeply relatable poems to her babies. Thank you for this gem!
5.0 out of 5 stars Absolute treasure of a book!
Love love love this book! Such a gift to have this potent information all in one place. Highly recommend for parents or if you work in prenatal/postnatal field. Dhyana’s writing is blissfully wonderful and important. I wish every mother / parent could read this before during and after pregnancy/ birth.
5.0 out of 5 stars Amazing book!
Everyone should read this book regardless of what phase of life they are at :)
5.0 out of 5 stars Excellent, excellent resource!
I'm an Ayurvedic Practitioner also working as a birth and postpartum doula. This book is SO wonderful. It's great to recommend to clients and also a great resource for Ayurvedic professionals who want to apply their knowledge to conception, pregnancy, birth, and postpartum.There is also a quality to Ms. Masla's writing... The spirit of Ayurveda comes through in a way that sets it apart from other holistic birth books. It's a really soulful, fantastic guide, and I'm so grateful for her writing it.
2.0 out of 5 stars I wanted to like it
I really wanted to like this book but find it very redundant and lacking information. I was hoping for advice on things like diet changes meditation etc. while it has a little of that it’s mostly just redundant non-helpful information.
5.0 out of 5 stars Informative and a beautiful read
I loved this book so much! I’m 30 weeks pregnant with my second baby and it came just in time. I’m loving all the helpful information, recipes, herbs and tonics for pregnancy and I’m excited to follow recommendations for postpartum as well.This book is also so beautifully written and makes it easy to understand Ayurveda for a beginner :)
5.0 out of 5 stars Incredible Resource in our Community
Dhyana is an incredible leader and mother in community who really walks her talk about embodied living, spirituality, Ayurveda, and conscious motherhood. The way she mothers is an inspiration to so many, it’s a gift to receive some of her wisdom and practices through this book. Created with the intention to uplift mamas everywhere, I’m so excited to have the support of this book on my own motherhood journey and as a gift for all women in my life. Her knowledge is so safe and grounded, she comes from a humble family of Bhakti Yogi’s dedicated to love and service, that brings inspiration, abundance, and prosperity to anyone who gets to work with them. Blessings on this book!💗
2.0 out of 5 stars Book arrived damaged
I bought a new book that looks used.
A gem work for birth and postpartum window
This book is everything that one needs to know about birth, during birth, and postpartum window. I am so glad I got the paperback as it is super helpful! I read it twice, made notes, created my meal chart, added important sticky notes for myself. I have heard about postpartum window care practices here and there but this book gave me a more clearer version. Thank you so much for this wonderful book, Dhayna!I highly recommend expectant mothers to read this book if you are into holistic living. If you are not well aware of Ayurveda, you might struggle a bit to understand various ayurvedic concepts but Dhyana wrote this book with so much clarity that eventually you will find your way.
Informative and good book
Very good and informative book. It has mentioned all aspects, from spiritual, energetic to psychological and of course practical tips.I would say I am more of a practical person, so I really appreciated lists, recipes and all the practical tips. However, I did enjoy reading about the energetic or psychological aspects as well. Especially, I loved the author's personal home birth story - it touched me and gave me hope and trust 🤍I loved that it is made systematic. Author gives advices from ayurveda: little bit on nutrition adjustments, herbs, herbal preparations, movements and yoga poses, also some general tips for managing things and balancing yourself pospartum. It speaks about all stages: preconception, pregnancy, birth and postpartum. There are recipes in the end of the book, which I found very useful!I am a fan of ayurveda and natural lifestyle, so this book is my kind of book.
This book is pure nectar
Even as a doula, mother of five and ayurveda practitioner I am still learning so much from the beautiful and practical book. It’s going to be a staple recommendation for me for new mumma’s I can already tell. Highly recommended. Nectar for the soul.
A beautiful book
I wish every woman who wanted to conceive a baby could read this book. It is such a beautiful read starting from conception through to motherhood. I really love Dhyana’s work and all that she teaches with her nurturing Ayurvedic-led wisdom.
Would not recommend
Was a bit disappointed on the book. I liked the design and some helpful info I found inside. The thing I missed was the explanationson why she recommends something and why she is against some things. It is full of statements lacking the reasoning why.
Similar suggestions by Bolo
More from this brand
Similar items from “Ayurveda”
Share with
Or share with link
https://www.bolo.ae/products/U1645471195