Description:
Editorial Reviews
About the Author
At age fifty, Jeff incurred a high-speed ski accident that severely damaged his hip. The turning point came when he realized joints crave compression. Jeff is a trained Rolfer, has appeared on dozens of podcasts, and runs the annual Avita Yoga Teacher Training. He leads international retreats and workshops and authored The Yoga Mind. Jeff has dedicated his life to helping people live happy, mobile, and independent lives. Now in his sixties, he and countless others are living proof it works. His practical approach to yoga restores and maintains joint health for life.
Reviews:
5.0 out of 5 stars A fantastic book that is for anyone who wants to be "Built to Last"
After nine months of practicing Avita Yoga, my neck issues resolved, and the numbness in my hands—something I had suffered with for over a decade—completely disappeared. It was not only amazing but also a wonderfully enjoyable and peaceful practice. I knew I had to share this with others. I had to learn to teach Avita Yoga.I’ve now been teaching for three years and plan to never stop. This book is exactly what I needed—not only to expand my own knowledge but also to support my students. It's easy to understand, and you can begin practicing immediately. This is the kind of book you'll read and return to again and again—and want to share with others.
5.0 out of 5 stars Strength, healing and peace
Jeff’s book is a great example of a dedicated well thought out approach to o a healthy body through his fast experience and knowledge. My wife and I have been doing Avita Yoga with Jeff for over 7 years now. We are both in our late 60’s with many joint injuries. This book puts his great insights in perspective in an easy way to understand your body to get the flexibility and movement we enjoy today. Through his practice we still enjoy an active healthy lifestyle with much less pain and better energy. Thanks Jeff for putting this together for us all to enjoy. Keith L.
5.0 out of 5 stars An Absolute Game Changer! 💝
THIS BOOK!! ❤️ What an eye-opener this book is. AND it is really fun to read. Jeff turns everything we thought we knew about health and healing upside down. But here is the rub! It’s NOT painful or traumatic. It’s gentle. (Of course we need to show up and engage; but this approach feels good. And if it doesn’t, it’s a gentle undoing that moves peacefully.) This is hard to put into words. But please try it for yourself. You’ll get nothing short of miracles. Thank you, Jeff!
5.0 out of 5 stars The Power to Heal is within You!!
This book is concise, logical, easy to understand and full of incredible information and insight. It's a way of healing the body from the inside out. Jeff approaches blockages, adhesions, restrictions, and injuries by accessing the bones and joints in the body, all while having a peaceful and easeful mindset. It's a new way of healing the body. By using the body's own physiology, this system puts the power of healing into your hands and there is real science behind it. With consistent practice you can clean-up arthritis, prepare for joint surgery, keep and maintain the health you have and so much more! I loved this book and have bought several more to give as gifts. Bravo!
5.0 out of 5 stars A Must Read for All Who Inhabit a BODY
This book is life changing! Jeff Bailey has dedicated his career to supporting others on their healing journeys. Avita yoga is paradigm shift for how we approach healing and healthy aging in our modern society. Mobility for Life is a call to all who cannot study with Jeff directly to dive deep into their own practice in order to experience newfound peace and vitality. Avita IS preventative medicine for the body and mind. And the true essence of yoga!
5.0 out of 5 stars Simple Relief
No More Pain! My neck has been stiff forever. I followed the exercises in the book and I'm moving my head freely. It was so easy to follow. The book is about more than exercise, it's about being peaceful and patient.
5.0 out of 5 stars This book is amazing!
This book is the golden ticket to aging with grace. Jeff so clearly explains how to use the sensations that are felt when we move into yoga shapes as messengers. Jeff guides us to slow down and listen to our bodies. Each chapter is full of insight and wisdom. This book is a must have!
5.0 out of 5 stars Good stuff!
The book is an easy read that makes understanding the practice and the importance of mobility accessible to all. It so nice to have the information in a book!
Visit the Mission Driven Press Store
Mobility for Life: Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga
AED18759
Quantity:
Order today to get by 7-14 business days
Delivery fee of AED 20. Free for orders above AED 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
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All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
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Visit the Mission Driven Press Store
Mobility for Life: Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga
AED18759
Quantity:
Order today to get by 7-14 business days
Delivery fee of AED 20. Free for orders above AED 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Editorial Reviews
About the Author
At age fifty, Jeff incurred a high-speed ski accident that severely damaged his hip. The turning point came when he realized joints crave compression. Jeff is a trained Rolfer, has appeared on dozens of podcasts, and runs the annual Avita Yoga Teacher Training. He leads international retreats and workshops and authored The Yoga Mind. Jeff has dedicated his life to helping people live happy, mobile, and independent lives. Now in his sixties, he and countless others are living proof it works. His practical approach to yoga restores and maintains joint health for life.
Reviews:
5.0 out of 5 stars A fantastic book that is for anyone who wants to be "Built to Last"
After nine months of practicing Avita Yoga, my neck issues resolved, and the numbness in my hands—something I had suffered with for over a decade—completely disappeared. It was not only amazing but also a wonderfully enjoyable and peaceful practice. I knew I had to share this with others. I had to learn to teach Avita Yoga.I’ve now been teaching for three years and plan to never stop. This book is exactly what I needed—not only to expand my own knowledge but also to support my students. It's easy to understand, and you can begin practicing immediately. This is the kind of book you'll read and return to again and again—and want to share with others.
5.0 out of 5 stars Strength, healing and peace
Jeff’s book is a great example of a dedicated well thought out approach to o a healthy body through his fast experience and knowledge. My wife and I have been doing Avita Yoga with Jeff for over 7 years now. We are both in our late 60’s with many joint injuries. This book puts his great insights in perspective in an easy way to understand your body to get the flexibility and movement we enjoy today. Through his practice we still enjoy an active healthy lifestyle with much less pain and better energy. Thanks Jeff for putting this together for us all to enjoy. Keith L.
5.0 out of 5 stars An Absolute Game Changer! 💝
THIS BOOK!! ❤️ What an eye-opener this book is. AND it is really fun to read. Jeff turns everything we thought we knew about health and healing upside down. But here is the rub! It’s NOT painful or traumatic. It’s gentle. (Of course we need to show up and engage; but this approach feels good. And if it doesn’t, it’s a gentle undoing that moves peacefully.) This is hard to put into words. But please try it for yourself. You’ll get nothing short of miracles. Thank you, Jeff!
5.0 out of 5 stars The Power to Heal is within You!!
This book is concise, logical, easy to understand and full of incredible information and insight. It's a way of healing the body from the inside out. Jeff approaches blockages, adhesions, restrictions, and injuries by accessing the bones and joints in the body, all while having a peaceful and easeful mindset. It's a new way of healing the body. By using the body's own physiology, this system puts the power of healing into your hands and there is real science behind it. With consistent practice you can clean-up arthritis, prepare for joint surgery, keep and maintain the health you have and so much more! I loved this book and have bought several more to give as gifts. Bravo!
5.0 out of 5 stars A Must Read for All Who Inhabit a BODY
This book is life changing! Jeff Bailey has dedicated his career to supporting others on their healing journeys. Avita yoga is paradigm shift for how we approach healing and healthy aging in our modern society. Mobility for Life is a call to all who cannot study with Jeff directly to dive deep into their own practice in order to experience newfound peace and vitality. Avita IS preventative medicine for the body and mind. And the true essence of yoga!
5.0 out of 5 stars Simple Relief
No More Pain! My neck has been stiff forever. I followed the exercises in the book and I'm moving my head freely. It was so easy to follow. The book is about more than exercise, it's about being peaceful and patient.
5.0 out of 5 stars This book is amazing!
This book is the golden ticket to aging with grace. Jeff so clearly explains how to use the sensations that are felt when we move into yoga shapes as messengers. Jeff guides us to slow down and listen to our bodies. Each chapter is full of insight and wisdom. This book is a must have!
5.0 out of 5 stars Good stuff!
The book is an easy read that makes understanding the practice and the importance of mobility accessible to all. It so nice to have the information in a book!
More from this brand
Similar items from “Yoga”
Share with
Or share with link
https://www.bolo.ae/products/U1637634331