Description:
Editorial Reviews
Review
"Dr. Small's ability to translate scientific breakthroughs into practical strategies helps us all protect our brain health. This book is a must-read for boosting memory and optimizing brain power." —P. Murali Doriaswamy, MD, senior fellow at Duke University Center for the Study of Aging and co-author of The Alzheimer's Action Plan
"Gary Small is the expert to listen to if you're concerned about your memory." —Jerome Yesavage, MD, Stanford University School of Medicine
About the Author
Gigi Vorgan has written, produced, and appeared in numerous feature films and television projects before teaming up with her husband, Dr. Gary Small, to co-write The Memory Bible, The Memory Prescription, The Longevity Bible, iBrain, The Other Side of the Couch, and The Alzheimer’s Prevention Program. She lives in Los Angeles with Dr. Small and their two children.
Reviews:
5.0 out of 5 stars Order this for your brain
This is a great book to read at any age. Our brain's need a lot of help as we grow older.
5.0 out of 5 stars Great book
This was recommended by a friend. Can't wait to see if it works. Thanks for prompt delivery!
4.0 out of 5 stars Interesting Read
Interesting book with great tips for better memory.
3.0 out of 5 stars More Up-to-Date Information Elsewhere
To be fair, the type of information this book offers is the focus of intense, ongoing research, and is thus likely to be outdated quickly. Anyone with good research skills can find up-to-date information for free online in major science publications, major university websites, and at the NIH. Some of the brain teasers included are ridiculously easy, so, if you read a lot, do puzzles, watch math videos, play chess, or love Raymond Smullyan, you don't need these suggestions. The value of this book is in highlighting some of the important findings of the last twenty years in a well-organized way. This gives you a good starting point for finding updated information on the key topics bearing on brain health on your own.As an example of something that may already be outdated, I believe the advice to eat many small meals during the day has been called into question. It may be something that some people need to do, but it may not be optimal for most. All in all, this book was not what I hoped it would be. 2 1/2 stars
5.0 out of 5 stars Real Practical Application of Science
Dr. Small's message is clear, you can do things to improve your cognitive ability. The science, practical tips, and a few puzzles to boot.
5.0 out of 5 stars Full of brain-enhancement suggestions.
The positive bent, dietary suggestions, and the memory-enhancement exercises were particularly excellent/helpful.
5.0 out of 5 stars Five Stars
I enjoyed reading this book. Anyone who wants to keep their memory strong would benefit from this information.
1.0 out of 5 stars OLD information, buy the revised edition!
This is NOT the revised edition. This book was copyrighted in 2015. The newest edition includes recent research and updates. The new version will have a red banner across the top inch of the book stating it’s the revised version.
Very practical and easy to understand
Very practical and easy to understand. Love his explanation of the role of each part of the brain...how signs of degeneration appear and how to remedy with practical, easy and fun exercises. Looking forward every day to continue my reading.
The Good, The Bad and the Ugly!!!
2 Weeks To A Younger BrainThe book has really good, effective and helpful advises and tricks to enhance memory and avoid dementia in future. The writers have also explained easy to perform, both physical and mental exercises. The book is not too descriptive and long, it makes an interesting read, by starting off right away with fun filled mental exercises of word games and puzzles.That said, however, everything felt fine until I reached the section on medicines like Statins, Namenda, Aricept etc. Here I started having serious doubts, as to which side of the fence the good doctor is. By now it is a well known fact that, allopathic medicines, for treating mental illness, have proved to be not only useless but also have found to contribute to various health complications and brain damage sooner than later. The latest science has been, of late, vociferously advising all to keep away from chemicals and allopathic medicines and here the writers have written that popular medicines for Alzheimer’s and other related cognitive disorders, such as Aricept (donepezil), Exelon (rivastigmine), and Razadyne (galantamine) help and benefit the patients by improving memory and thinking besides lowering the levels of agitation and improve symptoms of depression.So, as a reader, if you skip the medicine part and concentrate on non invasive methods to improve brain health, this book is GOOD.
it is as advertised
Valuable information well documented sources.
Book came from public library?
Book is in good condition. But there is a stamp "New Free Library, 330 Homer St., Newton MA 02459" on the first page and a library catalog number 616.8 S63T 2015 stuck on the plastic book cover. I do hope this book was voluntarily disposed of by the library.
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2 Weeks To A Younger Brain: An Innovative Program for a Better Memory and Sharper Mind
AED12132
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Order today to get by 7-14 business days
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Imported From: United States
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Visit the Humanix Books Store
2 Weeks To A Younger Brain: An Innovative Program for a Better Memory and Sharper Mind
AED12132
Quantity:
Order today to get by 7-14 business days
Delivery fee of AED 20. Free for orders above AED 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Editorial Reviews
Review
"Dr. Small's ability to translate scientific breakthroughs into practical strategies helps us all protect our brain health. This book is a must-read for boosting memory and optimizing brain power." —P. Murali Doriaswamy, MD, senior fellow at Duke University Center for the Study of Aging and co-author of The Alzheimer's Action Plan
"Gary Small is the expert to listen to if you're concerned about your memory." —Jerome Yesavage, MD, Stanford University School of Medicine
About the Author
Gigi Vorgan has written, produced, and appeared in numerous feature films and television projects before teaming up with her husband, Dr. Gary Small, to co-write The Memory Bible, The Memory Prescription, The Longevity Bible, iBrain, The Other Side of the Couch, and The Alzheimer’s Prevention Program. She lives in Los Angeles with Dr. Small and their two children.
Reviews:
5.0 out of 5 stars Order this for your brain
This is a great book to read at any age. Our brain's need a lot of help as we grow older.
5.0 out of 5 stars Great book
This was recommended by a friend. Can't wait to see if it works. Thanks for prompt delivery!
4.0 out of 5 stars Interesting Read
Interesting book with great tips for better memory.
3.0 out of 5 stars More Up-to-Date Information Elsewhere
To be fair, the type of information this book offers is the focus of intense, ongoing research, and is thus likely to be outdated quickly. Anyone with good research skills can find up-to-date information for free online in major science publications, major university websites, and at the NIH. Some of the brain teasers included are ridiculously easy, so, if you read a lot, do puzzles, watch math videos, play chess, or love Raymond Smullyan, you don't need these suggestions. The value of this book is in highlighting some of the important findings of the last twenty years in a well-organized way. This gives you a good starting point for finding updated information on the key topics bearing on brain health on your own.As an example of something that may already be outdated, I believe the advice to eat many small meals during the day has been called into question. It may be something that some people need to do, but it may not be optimal for most. All in all, this book was not what I hoped it would be. 2 1/2 stars
5.0 out of 5 stars Real Practical Application of Science
Dr. Small's message is clear, you can do things to improve your cognitive ability. The science, practical tips, and a few puzzles to boot.
5.0 out of 5 stars Full of brain-enhancement suggestions.
The positive bent, dietary suggestions, and the memory-enhancement exercises were particularly excellent/helpful.
5.0 out of 5 stars Five Stars
I enjoyed reading this book. Anyone who wants to keep their memory strong would benefit from this information.
1.0 out of 5 stars OLD information, buy the revised edition!
This is NOT the revised edition. This book was copyrighted in 2015. The newest edition includes recent research and updates. The new version will have a red banner across the top inch of the book stating it’s the revised version.
Very practical and easy to understand
Very practical and easy to understand. Love his explanation of the role of each part of the brain...how signs of degeneration appear and how to remedy with practical, easy and fun exercises. Looking forward every day to continue my reading.
The Good, The Bad and the Ugly!!!
2 Weeks To A Younger BrainThe book has really good, effective and helpful advises and tricks to enhance memory and avoid dementia in future. The writers have also explained easy to perform, both physical and mental exercises. The book is not too descriptive and long, it makes an interesting read, by starting off right away with fun filled mental exercises of word games and puzzles.That said, however, everything felt fine until I reached the section on medicines like Statins, Namenda, Aricept etc. Here I started having serious doubts, as to which side of the fence the good doctor is. By now it is a well known fact that, allopathic medicines, for treating mental illness, have proved to be not only useless but also have found to contribute to various health complications and brain damage sooner than later. The latest science has been, of late, vociferously advising all to keep away from chemicals and allopathic medicines and here the writers have written that popular medicines for Alzheimer’s and other related cognitive disorders, such as Aricept (donepezil), Exelon (rivastigmine), and Razadyne (galantamine) help and benefit the patients by improving memory and thinking besides lowering the levels of agitation and improve symptoms of depression.So, as a reader, if you skip the medicine part and concentrate on non invasive methods to improve brain health, this book is GOOD.
it is as advertised
Valuable information well documented sources.
Book came from public library?
Book is in good condition. But there is a stamp "New Free Library, 330 Homer St., Newton MA 02459" on the first page and a library catalog number 616.8 S63T 2015 stuck on the plastic book cover. I do hope this book was voluntarily disposed of by the library.
Similar suggestions by Bolo
More from this brand
Similar items from “Scrabble”
Share with
Or share with link
https://www.bolo.ae/products/U1630060577