Description:
Editorial Reviews
Review
—Dr. Robert Svoboda, Ayurvedic physician and author of Prakriti: Your Ayurvedic Constitution
“Everyday Ayurveda Cooking for a Calm, Clear Mind provides a delicious way to turn eating into a path of living wisdom.”
—Scott Blossom, LAc
"One of the best healthy cookbooks to read for ultimate mind body balance.”—Women's Health Magazine
About the Author
Reviews:
5.0 out of 5 stars Delicious, Easy, Healing Ayurvedic Recipes and So Much More!
I received this beautiful gift for Christmas and I have wanted to write a review for some time. Author Kate O'Donnell has put together much more than a delicious cookbook. I have learned so much and am much more intune with my body thanks to her knowledge of ayurveda that she shares. Over this last year I have incorporated into my life many of her suggestions. I feel lighter, happier more balanced. I have always eaten healthy but still had some significant, nagging health issues not knowing what more could I do. Well just at the perfect time I ran across this book. Finally, after many years, this is what I needed. A cookbook that I received at the same time "Eat feel fresh" by Sahara Rose Ketabi is also filled with Ayurvedic recipes and information. I have found these two books compliment each other. If you are interested in ayurveda I can't recommend enough these two books. And they are beautiful as well!
5.0 out of 5 stars This book is changing my relationship with my mind, body, spirit and food!
This book is changing my relationship with my mind, body, spirit and food! I fell in love with Kate's first book but this one seals the deal. Kate O'Donnell is brilliant and I'd invite her in my home any day...for one of her meals ;) She offers a simple, yet informative and intuitive way to understand, embrace and take action to create a soothing relationship with food...soothing for you mind, body and spirit. I will cherish this book for many, many years and share it with others. I know she may not want to hear it...but I can't wait until her next cookbook! Thank you for sharing your gifts with the world Kate!
5.0 out of 5 stars A true treasure and excellent cookbook
This is a wonderful cookbook with a perfect blend of teaching and recipes. She writes about Ayurvedic principles in a way that is supportive, not preachy or dogmatic, but encouraging and doable.The recipes are delicious and easy to make; even my non-ayurvedically inclined family in joins them.
5.0 out of 5 stars Food and the Mind
I'd forgotten that I had ordered Kate's book and so it was like Christmas when it arrived in my mailbox. I loved Kate's first book, but have to admit that I have fallen even more in love with this new book already. I'm devouring it. I LOVE the Ayurvedic perspectives on food and the mind put in such a useful and easy format for both those of us who are practitioners as well as laymen seeking healthy food choices to support the mind. I find this especially useful in this age of wild minds, complicated and unhealthy diets and trends, and the deep disconnection from our food. Kate keeps it simple, straightforward, and understandable. The recipes and format is uncomplicated and easy to use. Thank you Kate for another amazing book.
4.0 out of 5 stars Good, with less coconut oil
The messages at the beginning of the book are very helpful, and some of the recipes that I've made thus far are good, except for the "baked" dessert-type recipes that call for coconut oil. The oil dominates every other taste in the dish. I still recommend it, however.
5.0 out of 5 stars Wonderful recipes
Beautiful cookbook. Lots of great info. Delicious recipes. Would make a lovely gift.
5.0 out of 5 stars I love this book!
I just bought the Kindle version of this book and am delighted to find it full of fairly simple recipes that don’t use too many ingredients. The explanation of the Ayurvedic basis on which the author has arranged the recipes is also very clear. I know I will be cooking from this book in the months to come and recommend it for others who are interested in plant based eating and Ayurvedic theory.
5.0 out of 5 stars Cannot recommend highly enough
If in doubt, or even if you're not really thinking about getting this at all, get this book. It's the most usable, simple and most importantly tremendously wise modern Ayurvedic book I've come across to date (in addition to the next book about the Gunas) and has been an incredibly helpful tool in understanding and applying Ayurvedic health principles into my life. I've gotten this for so many family members and recommended it to friends. A pleasureable, inspiring and beautiful book about about how to put Ayurvedic principles into practice. I know my health has benefited from this in many ways
Highly recommend
I bought this book after attending a workshop with Kate. I love this book, the introduction about Ayurveda and the sattvic lifestyle guidelines are easy to follow and the recipes are quick and delicious
Highly recommended
This is a great book, if you are trying to approach to ayurveda and the dishes it make easy to understand and the recipes are easy to follow.
Leckere Rezepte!!
Leckere und einfache Rezepte, die trotzdem super und raffiniert schmecken. Viel Hintergrundwissen im Buch.
Easy to follow
Ayurveda made simple and easy to follow - great simple recipes for all occasions that work. Many books I have read are way too complicated and confusing - this one isnt.
Not every recipe is for every dosha, it is a shame that she does not specify
It is a shame that she doesn’t specify more about the doshas and which recipe is better for vata or pitta or kapha
Visit the Shambhala Store
Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes
AED11293
Quantity:
Order today to get by 7-14 business days
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Imported From: United States
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Visit the Shambhala Store
Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes
AED11293
Quantity:
Order today to get by 7-14 business days
Delivery fee of AED 20. Free for orders above AED 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Editorial Reviews
Review
—Dr. Robert Svoboda, Ayurvedic physician and author of Prakriti: Your Ayurvedic Constitution
“Everyday Ayurveda Cooking for a Calm, Clear Mind provides a delicious way to turn eating into a path of living wisdom.”
—Scott Blossom, LAc
"One of the best healthy cookbooks to read for ultimate mind body balance.”—Women's Health Magazine
About the Author
Reviews:
5.0 out of 5 stars Delicious, Easy, Healing Ayurvedic Recipes and So Much More!
I received this beautiful gift for Christmas and I have wanted to write a review for some time. Author Kate O'Donnell has put together much more than a delicious cookbook. I have learned so much and am much more intune with my body thanks to her knowledge of ayurveda that she shares. Over this last year I have incorporated into my life many of her suggestions. I feel lighter, happier more balanced. I have always eaten healthy but still had some significant, nagging health issues not knowing what more could I do. Well just at the perfect time I ran across this book. Finally, after many years, this is what I needed. A cookbook that I received at the same time "Eat feel fresh" by Sahara Rose Ketabi is also filled with Ayurvedic recipes and information. I have found these two books compliment each other. If you are interested in ayurveda I can't recommend enough these two books. And they are beautiful as well!
5.0 out of 5 stars This book is changing my relationship with my mind, body, spirit and food!
This book is changing my relationship with my mind, body, spirit and food! I fell in love with Kate's first book but this one seals the deal. Kate O'Donnell is brilliant and I'd invite her in my home any day...for one of her meals ;) She offers a simple, yet informative and intuitive way to understand, embrace and take action to create a soothing relationship with food...soothing for you mind, body and spirit. I will cherish this book for many, many years and share it with others. I know she may not want to hear it...but I can't wait until her next cookbook! Thank you for sharing your gifts with the world Kate!
5.0 out of 5 stars A true treasure and excellent cookbook
This is a wonderful cookbook with a perfect blend of teaching and recipes. She writes about Ayurvedic principles in a way that is supportive, not preachy or dogmatic, but encouraging and doable.The recipes are delicious and easy to make; even my non-ayurvedically inclined family in joins them.
5.0 out of 5 stars Food and the Mind
I'd forgotten that I had ordered Kate's book and so it was like Christmas when it arrived in my mailbox. I loved Kate's first book, but have to admit that I have fallen even more in love with this new book already. I'm devouring it. I LOVE the Ayurvedic perspectives on food and the mind put in such a useful and easy format for both those of us who are practitioners as well as laymen seeking healthy food choices to support the mind. I find this especially useful in this age of wild minds, complicated and unhealthy diets and trends, and the deep disconnection from our food. Kate keeps it simple, straightforward, and understandable. The recipes and format is uncomplicated and easy to use. Thank you Kate for another amazing book.
4.0 out of 5 stars Good, with less coconut oil
The messages at the beginning of the book are very helpful, and some of the recipes that I've made thus far are good, except for the "baked" dessert-type recipes that call for coconut oil. The oil dominates every other taste in the dish. I still recommend it, however.
5.0 out of 5 stars Wonderful recipes
Beautiful cookbook. Lots of great info. Delicious recipes. Would make a lovely gift.
5.0 out of 5 stars I love this book!
I just bought the Kindle version of this book and am delighted to find it full of fairly simple recipes that don’t use too many ingredients. The explanation of the Ayurvedic basis on which the author has arranged the recipes is also very clear. I know I will be cooking from this book in the months to come and recommend it for others who are interested in plant based eating and Ayurvedic theory.
5.0 out of 5 stars Cannot recommend highly enough
If in doubt, or even if you're not really thinking about getting this at all, get this book. It's the most usable, simple and most importantly tremendously wise modern Ayurvedic book I've come across to date (in addition to the next book about the Gunas) and has been an incredibly helpful tool in understanding and applying Ayurvedic health principles into my life. I've gotten this for so many family members and recommended it to friends. A pleasureable, inspiring and beautiful book about about how to put Ayurvedic principles into practice. I know my health has benefited from this in many ways
Highly recommend
I bought this book after attending a workshop with Kate. I love this book, the introduction about Ayurveda and the sattvic lifestyle guidelines are easy to follow and the recipes are quick and delicious
Highly recommended
This is a great book, if you are trying to approach to ayurveda and the dishes it make easy to understand and the recipes are easy to follow.
Leckere Rezepte!!
Leckere und einfache Rezepte, die trotzdem super und raffiniert schmecken. Viel Hintergrundwissen im Buch.
Easy to follow
Ayurveda made simple and easy to follow - great simple recipes for all occasions that work. Many books I have read are way too complicated and confusing - this one isnt.
Not every recipe is for every dosha, it is a shame that she does not specify
It is a shame that she doesn’t specify more about the doshas and which recipe is better for vata or pitta or kapha
Similar suggestions by Bolo
More from this brand
Similar items from “Natural Foods”
Share with
Or share with link
https://www.bolo.ae/products/U1611804477