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Self-Care for Men: How to Look Good and Feel Great

Description:

This straightforward and illuminating guide offers self-care techniques—from skin care to stress relief—designed for modern men who want to live longer, look better, and feel calm, focused, and happy.

Taking care of your mind, body, and soul is important to living a longer, more satisfying life and helps you feel confident in your daily interactions with others. In
Self-Care for Men, author Garrett Munce—grooming editor for Esquire and Men’s Health and confirmed self-care practitionerteaches you how to improve your physical and mental health and overall well-being through these easy and practical tips and exercises—from grooming to meditation—that are proven to work.

Practiced by men like David Beckham, Snoop Dogg, and Adam Levine, self-care is a key component to overall wellness. This helpful guide introduces you to anti-aging products and practices, explains why masks are the HIIT workout of skincare, and shows you how to relax when you’re on the go. Offering advice on a range of topics from hair care, supplements, detoxing, the wonders of CBD, improving your energy levels, and more,
Self-Care for Men will not only help you look and feel better, but live a happier, heathier, and more successful life.


Editorial Reviews

Review

“Any guy who wants to look and feel fantastic should own this book.”

—Rich Dorment, editor-in-chief of Men's Health

“Garrett has a unique grip on men’s grooming, and how to navigate a crowded field of choices, with you in mind. This book contains everything you need to do now for a healthy life.”

—Jim Moore, creative director at large of GQ

“Men are notorious for failing to take care of themselves (I know from experience). With Garrett’s expert eye and good taste, he reveals how guys can finally practice self-care—and enjoy themselves along the way.”

—Michael Sebastian, editor-in-chief of Esquire

“An indispensable guidebook (and great Father’s Day gift).”

Town & Country

“Well-researched and informative.”

Books and Pixels

“A much-needed book for men of all ages … straightforward and illuminating.”

LA Story

Named a best book to read May 2020 by Town & Country

"An indispensable guidebook"

Town & Country

“Insightful and entertaining.”

The Spokesman-Review

“The self-care bible for guys.”

Total Beauty

“Straightforward and illuminating.”

Posh Beauty Blog

“[A] guidebook for the modern man.”

AmongMen

“What every man needs.”

Harper’s Bazaar

"No toxic masculinity here. Just ace advice on skincare, hair care, what to eat, what to apply, what to avoid — and being a well-rounded man overall."

Esquire

About the Author

Garrett Munce is a writer and editor specializing in men’s grooming, beauty, style, and wellness. He is the grooming editor for Esquire and Men’s Health, and was previously grooming director and senior fashion editor at GQ. He has also contributed to Town & Country, W, Teen Vogue, New York magazine, Refinery 29, Gear Patrol, and serves as editor-at-large for the men’s beauty site Very Good Light. He lives in Brooklyn with his husband, their dog, and more skincare products than he knows what to do with.

Details:

Self-Care for Men: How to Look Good and Feel Great

Product ID: U1507212542
|

Returns & Warranty policies

Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the United Arab Emirates will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Self-Care for Men: How to Look Good and Feel Great

Product ID: U1507212542
Self-Care for Men: How to Look Good and Feel Great-0
|

Returns & Warranty policies

Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the United Arab Emirates will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

This straightforward and illuminating guide offers self-care techniques—from skin care to stress relief—designed for modern men who want to live longer, look better, and feel calm, focused, and happy.

Taking care of your mind, body, and soul is important to living a longer, more satisfying life and helps you feel confident in your daily interactions with others. In
Self-Care for Men, author Garrett Munce—grooming editor for Esquire and Men’s Health and confirmed self-care practitionerteaches you how to improve your physical and mental health and overall well-being through these easy and practical tips and exercises—from grooming to meditation—that are proven to work.

Practiced by men like David Beckham, Snoop Dogg, and Adam Levine, self-care is a key component to overall wellness. This helpful guide introduces you to anti-aging products and practices, explains why masks are the HIIT workout of skincare, and shows you how to relax when you’re on the go. Offering advice on a range of topics from hair care, supplements, detoxing, the wonders of CBD, improving your energy levels, and more,
Self-Care for Men will not only help you look and feel better, but live a happier, heathier, and more successful life.


Editorial Reviews

Review

“Any guy who wants to look and feel fantastic should own this book.”

—Rich Dorment, editor-in-chief of Men's Health

“Garrett has a unique grip on men’s grooming, and how to navigate a crowded field of choices, with you in mind. This book contains everything you need to do now for a healthy life.”

—Jim Moore, creative director at large of GQ

“Men are notorious for failing to take care of themselves (I know from experience). With Garrett’s expert eye and good taste, he reveals how guys can finally practice self-care—and enjoy themselves along the way.”

—Michael Sebastian, editor-in-chief of Esquire

“An indispensable guidebook (and great Father’s Day gift).”

Town & Country

“Well-researched and informative.”

Books and Pixels

“A much-needed book for men of all ages … straightforward and illuminating.”

LA Story

Named a best book to read May 2020 by Town & Country

"An indispensable guidebook"

Town & Country

“Insightful and entertaining.”

The Spokesman-Review

“The self-care bible for guys.”

Total Beauty

“Straightforward and illuminating.”

Posh Beauty Blog

“[A] guidebook for the modern man.”

AmongMen

“What every man needs.”

Harper’s Bazaar

"No toxic masculinity here. Just ace advice on skincare, hair care, what to eat, what to apply, what to avoid — and being a well-rounded man overall."

Esquire

About the Author

Garrett Munce is a writer and editor specializing in men’s grooming, beauty, style, and wellness. He is the grooming editor for Esquire and Men’s Health, and was previously grooming director and senior fashion editor at GQ. He has also contributed to Town & Country, W, Teen Vogue, New York magazine, Refinery 29, Gear Patrol, and serves as editor-at-large for the men’s beauty site Very Good Light. He lives in Brooklyn with his husband, their dog, and more skincare products than he knows what to do with.

Details: