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Practical Qin Na Part Two: Foundational Training, Techniques and Methods

Description:

Practical Qin Na Part Two: Foundational Training, Techniques and Methods, the second volume of Master Zhao Da Yuan's magnum opus on the art of Qin Na (Capturing and Seizing), decisively puts the art of Qin Na on the map as complete system of effective self-defense, physical training and internal development.

In this book Master Zhao Da Yuan details every aspect of training:
  • Basic training exercises
  • Methods of developing hand and finger strength
  • Developing yielding body skills
  • Proper use of Qin Na training equipment to develop refined power (Jin Li)
  • Basic techniques: Dead Hand Qin Na
  • Short Qin Na solo forms and applications
  • Qin Na throwing techniques
  • Advanced techniques: Live Hand Qin Na
  • Defenses against weapons
More than 1,000 photos accompany the text, clearly illustrating all of the techniques and training methods.

For centuries, Qin Na was a secret family system, only parts of which were taught to outsiders. After teaching this deadly and effective art to the police, military personnel, and elite bodyguards for more than 40 years, Master Zhao breaks with tradition and openly reveals the real secrets of Qin Na to the general public, including the key theories and foundational training methods that were in the past taught to only one or two disciples in each generation.

Some of these secrets were revealed in Practical Qin Na Part 1: Explanation of the Qin Na Nine Heaven Secret Text. In Practical Qin Na Part 2: Foundational Training, Techniques and Methods, Master Zhao shows you how to put theory into practice. His top disciples demonstrate not only the key Qin Na training methods for developing refined strength and skill, but also more than 150 devastating Qin Na techniques. These techniques dynamically illustrate the full scope of the art of Qin Na, with defenses against grabs, punches, kicks, locks and weapon attacks.


Reviews:

5.0 out of 5 stars Technical history

1. · July 28, 2017

Technical history by a master of qin na. This book is for a serious historian or practitioner who loves the history of his/her art

5.0 out of 5 stars Awesome!

C.S. · June 25, 2016

Awesome! Am a long time fan of the author. Have been waiting for this publication and am looking forward to the third book in this series.

4.0 out of 5 stars Three Stars

M.A. · April 7, 2017

Very essential subject and interesting to read, thank you.

Good book

A.S. · October 20, 2019

Very good book for learning chin na

Highly Reccomended

J.T. · July 15, 2016

Best book out there on Qin Na fundamentals, in as much as a book, rather than direct instruction or a DVD can hope to relay in any depth. Unfortunately let down slightly by average quality photos and lack of close ups in some instances to really demonstrate and clarify exactly what the text is trying to convey. That said - highly recommended for anyone who already has a basic grasp (sorry, couldn't resist), of the subject. :o)

the exercise would be quite dangerous for everyday use

W.W. · June 26, 2019

Can only be used as a reference book, most pictures are difficult to see.I am not a martial artist, working,out the moves would be easy for a specialist. Not a man off the street

Practical Qin Na Part Two: Foundational Training, Techniques and Methods

Product ID: U1478775742
Condition: New

4.2

AED27658

Price includes VAT & Import Duties
Type: Paperback
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

This item qualifies for free delivery

Returns & Warranty policies

Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

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Practical Qin Na Part Two: Foundational Training, Techniques and Methods

Product ID: U1478775742
Condition: New

4.2

Practical Qin Na Part Two: Foundational Training, Techniques and Methods-0
Type: Paperback

AED27658

Price includes VAT & Import Duties
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

This item qualifies for free delivery

Returns & Warranty policies

Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

Practical Qin Na Part Two: Foundational Training, Techniques and Methods, the second volume of Master Zhao Da Yuan's magnum opus on the art of Qin Na (Capturing and Seizing), decisively puts the art of Qin Na on the map as complete system of effective self-defense, physical training and internal development.

In this book Master Zhao Da Yuan details every aspect of training:
  • Basic training exercises
  • Methods of developing hand and finger strength
  • Developing yielding body skills
  • Proper use of Qin Na training equipment to develop refined power (Jin Li)
  • Basic techniques: Dead Hand Qin Na
  • Short Qin Na solo forms and applications
  • Qin Na throwing techniques
  • Advanced techniques: Live Hand Qin Na
  • Defenses against weapons
More than 1,000 photos accompany the text, clearly illustrating all of the techniques and training methods.

For centuries, Qin Na was a secret family system, only parts of which were taught to outsiders. After teaching this deadly and effective art to the police, military personnel, and elite bodyguards for more than 40 years, Master Zhao breaks with tradition and openly reveals the real secrets of Qin Na to the general public, including the key theories and foundational training methods that were in the past taught to only one or two disciples in each generation.

Some of these secrets were revealed in Practical Qin Na Part 1: Explanation of the Qin Na Nine Heaven Secret Text. In Practical Qin Na Part 2: Foundational Training, Techniques and Methods, Master Zhao shows you how to put theory into practice. His top disciples demonstrate not only the key Qin Na training methods for developing refined strength and skill, but also more than 150 devastating Qin Na techniques. These techniques dynamically illustrate the full scope of the art of Qin Na, with defenses against grabs, punches, kicks, locks and weapon attacks.


Reviews:

5.0 out of 5 stars Technical history

1. · July 28, 2017

Technical history by a master of qin na. This book is for a serious historian or practitioner who loves the history of his/her art

5.0 out of 5 stars Awesome!

C.S. · June 25, 2016

Awesome! Am a long time fan of the author. Have been waiting for this publication and am looking forward to the third book in this series.

4.0 out of 5 stars Three Stars

M.A. · April 7, 2017

Very essential subject and interesting to read, thank you.

Good book

A.S. · October 20, 2019

Very good book for learning chin na

Highly Reccomended

J.T. · July 15, 2016

Best book out there on Qin Na fundamentals, in as much as a book, rather than direct instruction or a DVD can hope to relay in any depth. Unfortunately let down slightly by average quality photos and lack of close ups in some instances to really demonstrate and clarify exactly what the text is trying to convey. That said - highly recommended for anyone who already has a basic grasp (sorry, couldn't resist), of the subject. :o)

the exercise would be quite dangerous for everyday use

W.W. · June 26, 2019

Can only be used as a reference book, most pictures are difficult to see.I am not a martial artist, working,out the moves would be easy for a specialist. Not a man off the street

Similar suggestions by Bolo

More from this brand

Similar items from “Energy Healing”