5.0 out of 5 stars Love this book

B.G. · April 30, 2024

(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I am a beginner in learning the Ayurveda way of life. I was pleasantly surprised that there was so much information pertaining to all aspects of Ayurveda in this colorful book, including recipes. I’m very pleased with my purchase and found it very helpful with learning and understanding Ayurveda. As a beginner, it explains things in an easy and clear way.

5.0 out of 5 stars Easy breakdown to understand

D. · September 14, 2024

I love everything about this book.

5.0 out of 5 stars Incredible Resource

R.L. · April 2, 2022

This book is truly phenomenal. The way it is organized helps the reader get the most out of it. It doesn’t just dump information into categories. Each section starts you off with an overview then gets into details about each part. Everything is given in digestible bites so it’s easily processed by the reader, making it practical and easy to incorporate into daily life (which is the goal). For example, it provides an outline of a morning routine then details on what to do for each aspect of that routine. Or an overview of asanas and pranayama then follows up in the next pages with details and illustrations for each pose. The graphics also help immensely, not just for entertainment and attention purposes, but they are actually valuable and add to the knowledge you are given. Highly recommend.

4.0 out of 5 stars Beautiful resource

M.B. · July 15, 2018

I appreciate the style layout of the book. This is not my first Ayurvedic book. The layout, organization and illustrations contribute to the easy of what can be a deep and complex subject matter. I recently used many of the recipes to cater a weekend yoga retreat that asked for an Ayurvedic menu. The only fuss I had was some recipes called for Agave as a sweetener. In my opinion, agave is a highly processed food and not aligned with whole foods. I subsituted maple syrup or honey. Otherwise it is a well rounded beautiful resource. I would recommend it also as a nice gift.

5.0 out of 5 stars lovely book, damaged cover

K. · November 11, 2023

This book is really informative and helpful. I was so excited to get it but after I opened the package I noticed the cover had some rips and was peeling :( I’m really particular about things being neat so it was a little disappointing but overall the book is great

5.0 out of 5 stars The perfect book to begin your Ayurveda lifestyle

R. · September 24, 2023

This book is guiding me through the practice of Ayurveda. I couldn’t be happier that this was on my 2023 list of books to read! Every page provides me with many helpful practices that are changing my life in positive ways.

5.0 out of 5 stars great book

n.:. · December 2, 2022

Practical; plenty of illustrations of yoga poses, recipes with photos, and comprehensive information. Highly recommend

5.0 out of 5 stars Best book

J.M. · February 21, 2021

Love love love this book! I bought a bundle of books and this one is the best! ❤️❤️

Nice product

N.S. · July 24, 2019

(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } Loved this book! I am learning soooo much! Even tested my husband to fin out his doshas! Perfect perfect perfect!

Must Buy - Detailed and Easy to understand

D.P.K. · October 20, 2024

This book is such an easy read. You don’t have to be an expert to understand Ayurveda basics. Understand your Dosha, remedies , Asanas , recipes and so much more. Absolutely in love with this book !

Beginners Guide to Ayurveda

A.C. · November 17, 2024

I love this book, it really simplifies Ayurveda and how to incorporate into everyday life. The illustrations are so beautiful and the layout of the book is really well thought through and easy to navigate. Highly recommend

Excelente

A. · September 11, 2019

Este es el mejor libro que he leído en mucho tiempo, te informa absolutamente de todo y paso paso para iniciar en el mundo de la Ayurveda y yoga.

Good, clear introduction

S.P. · December 20, 2020

Great and clear introduction into Ayurveda. It also gives a plan how to gradually make lasting life changes.Pity is the book arrived damaged.