Deliver toUnited Arab Emirates
The Feelgood Plan: Happier, Healthier & Slimmer in 15 Minutes a Day

Description:

“He changed my body for a movie, but gave me the skills to change my life.
Dalton is different to other trainers because he understands what my body needs—how to exercise, when to unwind, how to enjoy food. I’m so happy he’s written a book with such a wonderful message.” —Jennifer Lawrence
 
Celebrity trainer Dalton Wong and health writer Kate Faithfull-Williams have a powerful message to share: in just 15 minutes a day you can change your body and mind for life.
The Feelgood Plan is packed with positive ideas, practical advice, and interactive quizzes. It helps you tune in to what really makes your body feel great, from quick and effective do-anywhere workouts to healthier versions of your favorite foods. Whenever you feel tired or stressed, this wonderfully fresh approach to achieving good health will get you back on track—and make you look and feel younger. There’s even a 12-week plan for putting all your healthy intentions into action!
 
Jennifer Lawrence will contribute a foreword.


Editorial Reviews

Review

Celebrity Praise for Dalton Wong and Kate Faithfull-Williams:
 
“Dalton is the person I turn to, he gets me in shape for
Game of Thrones and my films.  He is the only personal trainer who understands what my body needs when it comes to exercise and eating well.” —Kit Harington
 
“I worked with Dalton in London while I was shooting
Les Miserables and I love his philosophy of living well. He is the best at pushing me to my limit yet making it enjoyable, sustainable, and fun.” —Amanda Seyfried
 

About the Author

Dalton Wong is one of the world’s leading personal trainers. His clients include the cast of X-Men, Kit Harington and stars from Game of Thrones, Amanda Seyfried, Zoe Kravitz, and many others. 
 
Kate Faithfull-Williams is a top health and fitness writer. Her work has been published in the
Sunday Times, the Observer, the Daily Mail, and national women’s magazines.

Details:

The Feelgood Plan: Happier, Healthier & Slimmer in 15 Minutes a Day

Product ID: U1454919728
|

Returns & Warranty policies

Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the United Arab Emirates will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

The Feelgood Plan: Happier, Healthier & Slimmer in 15 Minutes a Day

Product ID: U1454919728
The Feelgood Plan: Happier, Healthier & Slimmer in 15 Minutes a Day-0
|

Returns & Warranty policies

Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the United Arab Emirates will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

“He changed my body for a movie, but gave me the skills to change my life.
Dalton is different to other trainers because he understands what my body needs—how to exercise, when to unwind, how to enjoy food. I’m so happy he’s written a book with such a wonderful message.” —Jennifer Lawrence
 
Celebrity trainer Dalton Wong and health writer Kate Faithfull-Williams have a powerful message to share: in just 15 minutes a day you can change your body and mind for life.
The Feelgood Plan is packed with positive ideas, practical advice, and interactive quizzes. It helps you tune in to what really makes your body feel great, from quick and effective do-anywhere workouts to healthier versions of your favorite foods. Whenever you feel tired or stressed, this wonderfully fresh approach to achieving good health will get you back on track—and make you look and feel younger. There’s even a 12-week plan for putting all your healthy intentions into action!
 
Jennifer Lawrence will contribute a foreword.


Editorial Reviews

Review

Celebrity Praise for Dalton Wong and Kate Faithfull-Williams:
 
“Dalton is the person I turn to, he gets me in shape for
Game of Thrones and my films.  He is the only personal trainer who understands what my body needs when it comes to exercise and eating well.” —Kit Harington
 
“I worked with Dalton in London while I was shooting
Les Miserables and I love his philosophy of living well. He is the best at pushing me to my limit yet making it enjoyable, sustainable, and fun.” —Amanda Seyfried
 

About the Author

Dalton Wong is one of the world’s leading personal trainers. His clients include the cast of X-Men, Kit Harington and stars from Game of Thrones, Amanda Seyfried, Zoe Kravitz, and many others. 
 
Kate Faithfull-Williams is a top health and fitness writer. Her work has been published in the
Sunday Times, the Observer, the Daily Mail, and national women’s magazines.

Details: