Description:
Editorial Reviews
Review
— Robb Wolf, New York Times and Wall Street Journal best-selling author of The Paleo Solution and Wired to Eat
"The future of medicine is interconnected in every way. The oral-systemic link is an obvious example of this greater trend, and I am thrilled to see dentists like Dr. Steven Lin leading the way in showing why we must work together to change the trajectory of healthcare worldwide."
— James Maskell, founder of Evolution of Medicine and author of The Evolution of Medicine
"The Dental Diet is an incredible resource. Grounded in new understandings of the critical importance of the oral microbiome to overall health, Dr. Lin leads the way with a unique action-based food plan that is a must-read for anyone wanting to enhance oral health and well-being."
— Mark Burhenne, DDS, author of The 8-Hour Sleep Paradox
"Dr. Lin is a complete breath of fresh air in the Lifestyle Medicine community. I’ve personally learned an enormous amount from his work, and I’m thrilled to see that he is creating a book to make this more available to the public. The dental-body connection is fascinating and completes a missing link for many people worldwide. The Dental Diet is a must for every patient and medical practitioner to read and understand for better overall health."
— Rupy Aujla, M.D., author of The Doctor’s Kitchen
"As an orthodontist that tries to help kids grow up with straight teeth, I know we have to go back to the basics: breathing, posture, sleep, and nutrition. From the moment of the first suckle, what we eat and how we eat it is critical to the final outcome of the face, airway, jaws, and teeth. Dr. Lin’s prescription is just what the doctor should be ordering."
— Barry Raphael, DMD, founder of The Raphael Center for Integrative Orthodontics
"Crooked teeth are a sign of a deeper underlying problem. Dr. Lin’s book provides a much needed look into the profound impact diet has on dental health. It also provides key strategies for parents to ensure their children have a diet that will support optimal dental and whole body health."
— Dr. Michael Ruscio, researcher, health enthusiast, and host of Dr. Ruscio Radio
"Dr. Lin’s revolutionary leadership in nutrition and dentistry connected so many dots during our interview, we are thrilled his important better health recommendations are now widely accessible in The Dental Diet!"
— Ashley Koff R.D. and Robyn O’Brien, co-hosts of Take Out with Ashley & Robyn
"Dr. Lin’s work is timely and addresses an important, upcoming field which few have ventured into thus far. Nutritional epigenetics captures the age-old saying of ‘you are what you eat,’ but he backs up this concept with up-to-date scientific evidence. I strongly recommend this book to students, doctors, dentists, and researchers in nutrition, dietetics, and obesity, as well as other healthcare professionals."
— Professor Dave Singh, DDSC, Ph.D., DMD, president of Vivos BioTechnologies, Inc.
"As an orthodontist, long ago, I saw the limitations of simply straightening teeth to improve a patient’s smile. Over the last few decades, I have witnessed a paradigm shift in the focus of the dental industry through both speaking internationally and training thousands of dentists in the importance of functional airway dentistry. I believe the next step is for the profession to further integrate preventative steps, which is being led by Dr. Lin’s nutrition program to address the malocclusion epidemic."
— Dr. Derek Mahony, specialist orthodontist at Full Face Orthodontics
About the Author
Reviews:
5.0 out of 5 stars Great dental and diet info!
This is the best book I’ve read on nutrition, in general, and dental health in particular! I simply couldn’t stop reading til I finished it. Not only does make so much sense, it’s doable.And it explains why much of the medical advice typically given has been wrong and has led to poorer health. In looking for info on bone health I found this, and now I know that better dental health will lead to better gut health which will lead to better bone health, and better health overall. I already started today!
5.0 out of 5 stars Bad food will eventually catch up with you
When I was a practicing orthodontist (retired last summer) I was acutely aware of what is necessary for the health of the mouth and how that relates to the overall health of our body. Once we realize that food becomes the cells of our bodies, the foods we put into our mouths directly influence our state of health. Bad food will eventually catch up with you. Our body perpetually tries to heal us, but it can only do so if it has the correct fuel. Dr. Steven Lin's great new book is the solution we have all been looking for. That is, how to protect our mouths and our bodies at the same time. In addition, if adopted early enough in life, these protocols could possibly influence facial growth and development of children, giving them stronger teeth and possibly greater arch dimensions for the developing dentition.Each year at Christmas I always gave gifts to referring dentists as a way of thanking them for their referrals. I would try to give them something that would have meaning for them, instead of a perishable item they would eat and then not remember. Dr. Lin's book would be the perfect gift for all orthodontists and other specialists to give to their referring dentists for Christmas, and in turn, for dentists to recommend to their patients. Or, maybe don't wait for Christmas. Do it now!Way to go, Steven.J. Michael Steffen, DDS, MS
4.0 out of 5 stars I'm surprised I bought this
As a dentist, I never once dreamed that there would a dental diet book, let alone that I would ever read a dental book! But I was thoroughly engaged in this, and have to thank Steven Lin for providing the impetus to dig deeper. I've read a half dozen more books on related topics of diet and our physiologic responses to different foods, and it has been eye opening! I'm shocked I ever learned any of this in school.Not finding myself in particularly poor health, but rather in perfect oral health, I didn't need to try his "dental diet" to cure any problems or disease that I had, but I tried it anyway. In fact, my wife tried it with me (bless her soul). Our results were kind of underwhelming, but understand that we weren't starting from a position of sensitive teeth, high caries risk, or any other condition of oral disease. I modified his diet to include intermittent fasting (so I removed breakfast from his meal plans) (we also switched some meals around, but always stayed consistent with his restrictions). While I didn't get an drastic results, I did feel, overall and on a system-wide scale, better. What do I mean by that? I felt more agile, nimble, a bit younger, and whole foods were both enjoyable and filling. As a result of this, I lost about 20 pounds on his diet. Much of that is the result of removing sugar, snacking, and a constant barrage of food throughout the day. I hadn't gone into this with that expectation, but in the two months since finished his diet, I've lost an additional 5 pounds and been stable, have maintained a similar diet plan/philosophy, and continue to feel well and enjoy whole foods.More important to me than the diet in this book was what I learned and how I applied it to my lifestyle. Knowledge is power.Do I recommend the book? Yes, in short, but it may not be for everyone. As for the health topics, I think there are better books that I've read. This just happened to be my gateway. If the claims in the book about improving oral health are true, then I think this book is indispensable to my field and every patient, but I'm lacking both access to sufficient research studies and personal experience of seeing this in action to assert confidently that it will work. For now, it's a tool in my arsenal, and I would love to hear of success (and even failure) stories from trying what this book teaches.
5.0 out of 5 stars So glad someone has finally written something on this subject.
It's an easy to read, easy to follow (what is basically a Paleo) diet, with lots of references to how it relates to teeth. Referencing the work of Westin A Price, Dr. Stephen Park, and Dr. Mike Mew and the Orthotropics movement. I don't think this will help me, at 44, with only 24 teeth (having had extractions for braces and wisdom teeth out) and now starting to suffer from bleeding gums and teeth sensitivity... there was no advice for mouth rinses (salt?) or bacterial types and how to fix them if there're out of whack (xylotol?) how to brush, or if to floss... jaw surgery or palatial widening for adults? (which I would have expected from a book on these issues. So yeah, this is just a diet... But I hope it can help parents make informed decisions about extractions and braces and reaise the long term implications for breathing. I basically feel like I was butchered by my dentist at 12 years old, having perfectly good teeth pulled (because I wasn't breast fed and had overcrowding). I've been searching the Orthotropic world for years for techniques such as the tongue up on the roof of the mouth technique, and have been paleo for 6 years, so I didnt really learn anything new from this book... but I really hope it will help others who may be new to these ideas, to not butcher their kids in the sane way I was (in the name of orthodontic dentistry!)
excelente información
La información del libro reafirmo lo que vengo estudiando, y me encantó que traiga recetas
The truth that can be told is not the everlasting truth
I bought these 4 books recently:1.Cure Tooth Decay: Heal And Prevent Cavities With Nutrition2.Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums3. The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health4. Cure Gum Disease Naturally: Heal and Prevent Periodontal Disease and Gingivitis with Whole FoodsThey're all good books in their own way. You actually just need one of books as they're all quite similar. What I learned is you need fat soluble vitamins like K2, D3, A and calcium/magnesium. Protein is beneficial while too many carbohydrates/starches/fruits might hinder the healing process. All authors promote an animal-based diet while Ramiel Nagel calls the vegetarian diet as inferior while I personally have no judgment. All authors suggest to avoid refined grains and processed sugars. I personally enjoyed Holistic Dental Care a tad more due to its simplicity.All of these books will change the way you think, eat, act and essentially live. It was important for me to buy multiple books on the same topic so I can get a broader view on the serious matter at hand; doctors, dentists, and fashionable diets are not here to love and care for you. This will take you down to the dragon's lair as you explore health.Skin healthHair healthNail healthMouth healthMental healthEmotional healthDigestive healthOrgan healthSpiritual healthPlanetary healthCosmic healthIn fact, health is just right under our nose and inside our mouths. Becareful what you put inside your gate/orifice/mouth and becareful what comes out of it with curses/words/oaths/jinxes/hexes.You always have a choice to eat or to fast, to take or to give and to die or to thrive. Poison can be packaged into the most delightful, enticing, sweet and creamy dessert. Resist the temptations. It will pass. Don't feed the parasites/cravings.Be strong and be a warrior of health.You will heal. I will heal. We will heal.
Informative and useful
Informative and useful info. Able to put into practice. Easily digestible chapters. Amazing to learn about how the gut affects the teeth. I feel this book has helped boost our familles understanding of dental hygiene and how diet affects our teeth. Would recommend.
Diététique pour les dents
Excellent livre sur l'alimentation. Qu'est-ce qui, dans notre alimentation, provoque les problèmes dans notre bouche et par la suite dans tout le corps. Très bien expliqué de A à Z. Tout est très clair et cela nous donne les moyens d'améliorer notre santé. Critique de l'alimentation industrielle très justifiée et documentée.Conseillé à tout le monde, surtout aux médecins, diététiciens et tous ceux qui veulent améliorer leur santé en commençant par les dents, la bouche et tout le corps.
A must read !
A great read and great insight into what we put in our mouths and how the preparation of food makes such a difference to our health and teeth. Already have put some good practices in place around food preparation and what to feed my kids and family as a whole
Visit the Hay House LLC Store
The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health
AED9177
Quantity:
Order today to get by 7-14 business days
Delivery fee of AED 20. Free for orders above AED 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Similar suggestions by Bolo
More from this brand
Similar items from “Other Diets”
Share with
Or share with link
https://www.bolo.ae/products/U1401953190
Visit the Hay House LLC Store
The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health
AED9177
Quantity:
Order today to get by 7-14 business days
Delivery fee of AED 20. Free for orders above AED 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Editorial Reviews
Review
— Robb Wolf, New York Times and Wall Street Journal best-selling author of The Paleo Solution and Wired to Eat
"The future of medicine is interconnected in every way. The oral-systemic link is an obvious example of this greater trend, and I am thrilled to see dentists like Dr. Steven Lin leading the way in showing why we must work together to change the trajectory of healthcare worldwide."
— James Maskell, founder of Evolution of Medicine and author of The Evolution of Medicine
"The Dental Diet is an incredible resource. Grounded in new understandings of the critical importance of the oral microbiome to overall health, Dr. Lin leads the way with a unique action-based food plan that is a must-read for anyone wanting to enhance oral health and well-being."
— Mark Burhenne, DDS, author of The 8-Hour Sleep Paradox
"Dr. Lin is a complete breath of fresh air in the Lifestyle Medicine community. I’ve personally learned an enormous amount from his work, and I’m thrilled to see that he is creating a book to make this more available to the public. The dental-body connection is fascinating and completes a missing link for many people worldwide. The Dental Diet is a must for every patient and medical practitioner to read and understand for better overall health."
— Rupy Aujla, M.D., author of The Doctor’s Kitchen
"As an orthodontist that tries to help kids grow up with straight teeth, I know we have to go back to the basics: breathing, posture, sleep, and nutrition. From the moment of the first suckle, what we eat and how we eat it is critical to the final outcome of the face, airway, jaws, and teeth. Dr. Lin’s prescription is just what the doctor should be ordering."
— Barry Raphael, DMD, founder of The Raphael Center for Integrative Orthodontics
"Crooked teeth are a sign of a deeper underlying problem. Dr. Lin’s book provides a much needed look into the profound impact diet has on dental health. It also provides key strategies for parents to ensure their children have a diet that will support optimal dental and whole body health."
— Dr. Michael Ruscio, researcher, health enthusiast, and host of Dr. Ruscio Radio
"Dr. Lin’s revolutionary leadership in nutrition and dentistry connected so many dots during our interview, we are thrilled his important better health recommendations are now widely accessible in The Dental Diet!"
— Ashley Koff R.D. and Robyn O’Brien, co-hosts of Take Out with Ashley & Robyn
"Dr. Lin’s work is timely and addresses an important, upcoming field which few have ventured into thus far. Nutritional epigenetics captures the age-old saying of ‘you are what you eat,’ but he backs up this concept with up-to-date scientific evidence. I strongly recommend this book to students, doctors, dentists, and researchers in nutrition, dietetics, and obesity, as well as other healthcare professionals."
— Professor Dave Singh, DDSC, Ph.D., DMD, president of Vivos BioTechnologies, Inc.
"As an orthodontist, long ago, I saw the limitations of simply straightening teeth to improve a patient’s smile. Over the last few decades, I have witnessed a paradigm shift in the focus of the dental industry through both speaking internationally and training thousands of dentists in the importance of functional airway dentistry. I believe the next step is for the profession to further integrate preventative steps, which is being led by Dr. Lin’s nutrition program to address the malocclusion epidemic."
— Dr. Derek Mahony, specialist orthodontist at Full Face Orthodontics
About the Author
Reviews:
5.0 out of 5 stars Great dental and diet info!
This is the best book I’ve read on nutrition, in general, and dental health in particular! I simply couldn’t stop reading til I finished it. Not only does make so much sense, it’s doable.And it explains why much of the medical advice typically given has been wrong and has led to poorer health. In looking for info on bone health I found this, and now I know that better dental health will lead to better gut health which will lead to better bone health, and better health overall. I already started today!
5.0 out of 5 stars Bad food will eventually catch up with you
When I was a practicing orthodontist (retired last summer) I was acutely aware of what is necessary for the health of the mouth and how that relates to the overall health of our body. Once we realize that food becomes the cells of our bodies, the foods we put into our mouths directly influence our state of health. Bad food will eventually catch up with you. Our body perpetually tries to heal us, but it can only do so if it has the correct fuel. Dr. Steven Lin's great new book is the solution we have all been looking for. That is, how to protect our mouths and our bodies at the same time. In addition, if adopted early enough in life, these protocols could possibly influence facial growth and development of children, giving them stronger teeth and possibly greater arch dimensions for the developing dentition.Each year at Christmas I always gave gifts to referring dentists as a way of thanking them for their referrals. I would try to give them something that would have meaning for them, instead of a perishable item they would eat and then not remember. Dr. Lin's book would be the perfect gift for all orthodontists and other specialists to give to their referring dentists for Christmas, and in turn, for dentists to recommend to their patients. Or, maybe don't wait for Christmas. Do it now!Way to go, Steven.J. Michael Steffen, DDS, MS
4.0 out of 5 stars I'm surprised I bought this
As a dentist, I never once dreamed that there would a dental diet book, let alone that I would ever read a dental book! But I was thoroughly engaged in this, and have to thank Steven Lin for providing the impetus to dig deeper. I've read a half dozen more books on related topics of diet and our physiologic responses to different foods, and it has been eye opening! I'm shocked I ever learned any of this in school.Not finding myself in particularly poor health, but rather in perfect oral health, I didn't need to try his "dental diet" to cure any problems or disease that I had, but I tried it anyway. In fact, my wife tried it with me (bless her soul). Our results were kind of underwhelming, but understand that we weren't starting from a position of sensitive teeth, high caries risk, or any other condition of oral disease. I modified his diet to include intermittent fasting (so I removed breakfast from his meal plans) (we also switched some meals around, but always stayed consistent with his restrictions). While I didn't get an drastic results, I did feel, overall and on a system-wide scale, better. What do I mean by that? I felt more agile, nimble, a bit younger, and whole foods were both enjoyable and filling. As a result of this, I lost about 20 pounds on his diet. Much of that is the result of removing sugar, snacking, and a constant barrage of food throughout the day. I hadn't gone into this with that expectation, but in the two months since finished his diet, I've lost an additional 5 pounds and been stable, have maintained a similar diet plan/philosophy, and continue to feel well and enjoy whole foods.More important to me than the diet in this book was what I learned and how I applied it to my lifestyle. Knowledge is power.Do I recommend the book? Yes, in short, but it may not be for everyone. As for the health topics, I think there are better books that I've read. This just happened to be my gateway. If the claims in the book about improving oral health are true, then I think this book is indispensable to my field and every patient, but I'm lacking both access to sufficient research studies and personal experience of seeing this in action to assert confidently that it will work. For now, it's a tool in my arsenal, and I would love to hear of success (and even failure) stories from trying what this book teaches.
5.0 out of 5 stars So glad someone has finally written something on this subject.
It's an easy to read, easy to follow (what is basically a Paleo) diet, with lots of references to how it relates to teeth. Referencing the work of Westin A Price, Dr. Stephen Park, and Dr. Mike Mew and the Orthotropics movement. I don't think this will help me, at 44, with only 24 teeth (having had extractions for braces and wisdom teeth out) and now starting to suffer from bleeding gums and teeth sensitivity... there was no advice for mouth rinses (salt?) or bacterial types and how to fix them if there're out of whack (xylotol?) how to brush, or if to floss... jaw surgery or palatial widening for adults? (which I would have expected from a book on these issues. So yeah, this is just a diet... But I hope it can help parents make informed decisions about extractions and braces and reaise the long term implications for breathing. I basically feel like I was butchered by my dentist at 12 years old, having perfectly good teeth pulled (because I wasn't breast fed and had overcrowding). I've been searching the Orthotropic world for years for techniques such as the tongue up on the roof of the mouth technique, and have been paleo for 6 years, so I didnt really learn anything new from this book... but I really hope it will help others who may be new to these ideas, to not butcher their kids in the sane way I was (in the name of orthodontic dentistry!)
excelente información
La información del libro reafirmo lo que vengo estudiando, y me encantó que traiga recetas
The truth that can be told is not the everlasting truth
I bought these 4 books recently:1.Cure Tooth Decay: Heal And Prevent Cavities With Nutrition2.Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums3. The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health4. Cure Gum Disease Naturally: Heal and Prevent Periodontal Disease and Gingivitis with Whole FoodsThey're all good books in their own way. You actually just need one of books as they're all quite similar. What I learned is you need fat soluble vitamins like K2, D3, A and calcium/magnesium. Protein is beneficial while too many carbohydrates/starches/fruits might hinder the healing process. All authors promote an animal-based diet while Ramiel Nagel calls the vegetarian diet as inferior while I personally have no judgment. All authors suggest to avoid refined grains and processed sugars. I personally enjoyed Holistic Dental Care a tad more due to its simplicity.All of these books will change the way you think, eat, act and essentially live. It was important for me to buy multiple books on the same topic so I can get a broader view on the serious matter at hand; doctors, dentists, and fashionable diets are not here to love and care for you. This will take you down to the dragon's lair as you explore health.Skin healthHair healthNail healthMouth healthMental healthEmotional healthDigestive healthOrgan healthSpiritual healthPlanetary healthCosmic healthIn fact, health is just right under our nose and inside our mouths. Becareful what you put inside your gate/orifice/mouth and becareful what comes out of it with curses/words/oaths/jinxes/hexes.You always have a choice to eat or to fast, to take or to give and to die or to thrive. Poison can be packaged into the most delightful, enticing, sweet and creamy dessert. Resist the temptations. It will pass. Don't feed the parasites/cravings.Be strong and be a warrior of health.You will heal. I will heal. We will heal.
Informative and useful
Informative and useful info. Able to put into practice. Easily digestible chapters. Amazing to learn about how the gut affects the teeth. I feel this book has helped boost our familles understanding of dental hygiene and how diet affects our teeth. Would recommend.
Diététique pour les dents
Excellent livre sur l'alimentation. Qu'est-ce qui, dans notre alimentation, provoque les problèmes dans notre bouche et par la suite dans tout le corps. Très bien expliqué de A à Z. Tout est très clair et cela nous donne les moyens d'améliorer notre santé. Critique de l'alimentation industrielle très justifiée et documentée.Conseillé à tout le monde, surtout aux médecins, diététiciens et tous ceux qui veulent améliorer leur santé en commençant par les dents, la bouche et tout le corps.
A must read !
A great read and great insight into what we put in our mouths and how the preparation of food makes such a difference to our health and teeth. Already have put some good practices in place around food preparation and what to feed my kids and family as a whole
Similar suggestions by Bolo
More from this brand
Similar items from “Other Diets”
Share with
Or share with link
https://www.bolo.ae/products/U1401953190