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Loneliness For Dummies

Description:

Combat the rising epidemic of loneliness with trustworthy information and advice

Loneliness for Dummies helps readers understand loneliness and how to take steps to overcome this unwanted feeling. At some point in life, loneliness affects everyone. It can be triggered by unusual situations and events like children leaving home, losing a loved one, working remotely, moving, divorce, or retirement. It can also occur seemingly without reason. Thanks to this book, you don’t have to be afraid of being lonely. Loneliness For Dummies explains that loneliness is a natural reaction that signals us to make a change. You’ll learn the signs to look out for to assess loneliness, why people feel lonely, and most importantly, step-by-step actions you can take to reduce your feelings of loneliness. Read case studies of people who have felt lonely to see how they overcame loneliness. This book includes a simple scale to help you measure how lonely you feel, so you can identify which changes to make and assess your progress.

  • Learn why people feel lonely, including the situations that trigger loneliness and what this uncomfortable feeling means
  • Discover the signs of loneliness so you can recognize it in others and step in to help
  • Complete a questionnaire to gauge your own loneliness and identify steps you can take to feel less lonely
  • Make changes to your lifestyle that will lead to greater satisfaction in the long run

This is the perfect Dummies guide for anyone who is currently feeling adrift without social connections and wants to make a change. Organizations looking for a reference for students or outreach professionals will also appreciate Loneliness For Dummies.

Read more

Editorial Reviews

From the Back Cover

Overcome loneliness and feel connected

All of us have felt lonely at some point in our lives. Although it can feel unpleasant, it’s perfectly normal and is usually temporary. However, long-term loneliness is detrimental to our health and wellbeing and has become so widespread that the U.S. Surgeon General has warned of an “epidemic” of loneliness. This essential guide helps you to beat chronic loneliness by making positive connections with other people, accepting yourself, and gaining a sense of belonging to places.

Inside…

  • Are you lonely and why?
  • Learn the risks of loneliness
  • Form meaningful relationships
  • Gain self-acceptance skills
  • Overcome loneliness during life’s difficult transitions
  • Feel less lonely in youth, oldage, and every stage between

About the Author

Andrea Wigfield is Professor of Applied Social and Policy Research and Director of the Centre for Loneliness Studies at Sheffield Hallam University. She is a prominent researcher working to understand loneliness, its implications, and the interventions that can reduce it. She has published over 40 books, chapters, articles, and reports.

Details:

Visit the Andrea Wigfield (Author) Store

Loneliness For Dummies

Product ID: U1394229321
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Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the United Arab Emirates will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

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Visit the Andrea Wigfield (Author) Store

Loneliness For Dummies

Product ID: U1394229321
Loneliness For Dummies-0
|

Returns & Warranty policies

Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the United Arab Emirates will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

Combat the rising epidemic of loneliness with trustworthy information and advice

Loneliness for Dummies helps readers understand loneliness and how to take steps to overcome this unwanted feeling. At some point in life, loneliness affects everyone. It can be triggered by unusual situations and events like children leaving home, losing a loved one, working remotely, moving, divorce, or retirement. It can also occur seemingly without reason. Thanks to this book, you don’t have to be afraid of being lonely. Loneliness For Dummies explains that loneliness is a natural reaction that signals us to make a change. You’ll learn the signs to look out for to assess loneliness, why people feel lonely, and most importantly, step-by-step actions you can take to reduce your feelings of loneliness. Read case studies of people who have felt lonely to see how they overcame loneliness. This book includes a simple scale to help you measure how lonely you feel, so you can identify which changes to make and assess your progress.

  • Learn why people feel lonely, including the situations that trigger loneliness and what this uncomfortable feeling means
  • Discover the signs of loneliness so you can recognize it in others and step in to help
  • Complete a questionnaire to gauge your own loneliness and identify steps you can take to feel less lonely
  • Make changes to your lifestyle that will lead to greater satisfaction in the long run

This is the perfect Dummies guide for anyone who is currently feeling adrift without social connections and wants to make a change. Organizations looking for a reference for students or outreach professionals will also appreciate Loneliness For Dummies.

Read more

Editorial Reviews

From the Back Cover

Overcome loneliness and feel connected

All of us have felt lonely at some point in our lives. Although it can feel unpleasant, it’s perfectly normal and is usually temporary. However, long-term loneliness is detrimental to our health and wellbeing and has become so widespread that the U.S. Surgeon General has warned of an “epidemic” of loneliness. This essential guide helps you to beat chronic loneliness by making positive connections with other people, accepting yourself, and gaining a sense of belonging to places.

Inside…

  • Are you lonely and why?
  • Learn the risks of loneliness
  • Form meaningful relationships
  • Gain self-acceptance skills
  • Overcome loneliness during life’s difficult transitions
  • Feel less lonely in youth, oldage, and every stage between

About the Author

Andrea Wigfield is Professor of Applied Social and Policy Research and Director of the Centre for Loneliness Studies at Sheffield Hallam University. She is a prominent researcher working to understand loneliness, its implications, and the interventions that can reduce it. She has published over 40 books, chapters, articles, and reports.

Details:

Similar suggestions by Bolo

More from this brand

Similar items from “Interpersonal Relations”

Share with

Or share with link

https://www.bolo.ae/products/U1394229321