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Editorial Reviews
Reviews:
5.0 out of 5 stars Excellent, thorough, and insightful overview of codependency and the problems that it causes in relationships.
(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I bought the book Codependency for Dummies because I'm starting a new career as a counselor and "codependency" comes up a lot. I was uncomfortable not having a clear working definition of what it means to be codependent. It makes it difficult to develop a recovery strategy that brings awareness to existing habits that reinforce codependency while also supporting the cultivation of more healthy relationships. I'm *SO* pleased that I picked Codependency for Dummies as it is a comprehensive overview of codependency. It's well-written and straightforward and clear. I now feel that I have what I was missing--a clear idea of what codependency is.The book covers a wide range of topics such as family traits and family dynamics in codependent families compared to those of more healthy families. Also, how a codependent person might act in various situations, what causes codependency, pitfalls that may come up during early recovery, ideas about enjoyable activities to add to your life, and exercises to work through the difficult emotions that come up in recover.The Dummies format makes it accessible and also perfect as a night-table book or as a reference. At the same time, I was very pleasantly surprised at the its depth and thoroughness.. One last thing, I would strongly recommend this book to every addict and alcoholic, In my experience, an addict / alcoholic struggles with the same issues of codependency, and subsequently use drugs or drink to manage the painful feelings that arise out of codependent relationships.
5.0 out of 5 stars Good book
I like this book it gives insight to my issues but my therapist would rather have me work without it. That being said I liked the book and it seems helpful.
5.0 out of 5 stars Life changing! 10 ⭐'s - Stop saving other people! It's time to save yourself!
This book is amazingly thorough and provides so many insights! I read the whole book and am now reading it a second time! There is an abundance of useful exercises to help you connect with your inner child and to build your self-esteem. The book goes beyond general self-help tips like how to deal with anxiety and depression. Darlene Lancer gets into specific issues of shame, guilt, denial, people-pleasing, and low self-esteem. I felt like I was reading the story of my life in the pages of this book, as well as a roadmap to help me walk myself out of the self-destructive behaviors that have informed my life so far. I think the best way to get the most out of this book is to also attend Co-Dependents Anonymous meetings via Zoom as well as to find a good therapist or spiritual director to give you the support and companionship needed so know that you are not alone in your recovery. Stop saving other people! It's time to save yourself!
4.0 out of 5 stars Becoming a Master of Intent
I'm a self-help junkie. I was raised by a single dysfunctional mother. I realize now- 38 yrs. later how I was raised has impacted me socially. I only thought I was useful if I was doing something for somebody else, and in the process, I lost my sense of self. I would have bought any addition of this book really, I just happened on this edition. I think the "dummie" series is effective on any subject that is difficult to grasp. Concepts of myself that need to change are difficult for me to see, but this book makes it easier. As other reviewers have said, change isn't overnight, but with education comes an opportunity for change. I used this book in conjuntion with other lectures on Youtube: Ross Rosenberg, and Oprah's life class when she talks about balancing her success and boundaries to help others. Also, I have participated in Zen meditation which helps me see how mindfulness can help set the stage for seeing my errors objectively so that I can correct them and let them go. I think for just about anyone (myself included), the learning process is a combination of things. I'm gald I got this book. I'm better off for having read it!
5.0 out of 5 stars Great comprehensive book
I enjoyed this book and it's thorough explanation and treatment options. Some parts were unrelated to codependency specifically but seemed useful still.
5.0 out of 5 stars Life Changer
This book was the shove I needed to finally figure out what was wrong in my life. Darlene does not sugar coat her message, and at times it was difficult to read the examples and explanations that cut so deeply to the heart of what I was experiencing. But if you can be brave (you can!) and honest with yourself, then this book delivers the love medicine that enables the reader to set out on a better, more helpful and more skill path to reclaim their life. By learning about my symptoms of codependency, I learned how to change my behavior. I was able to put those changes into practice chapter by chapter, with the result that as I changed my behavior, my spouse's behavior changed for the better too! Darlene's explanations and guidance can be applied immediately to daily living, with transformations quickly following. The subject matter can be "shine-a-spotlight" tough to face, but the actual reading is clear, and flows easily. I felt like I was healing and growing stronger with every page read. There are other Codependency books out there, but my experience is that this one is the most comprehensive while also being the easiest to immediately put into practice.
5.0 out of 5 stars I cried a few times
This book had been a fantastic guide and introduction to the disorder of codependency. I bough this for myself after getting out of a very toxic relationship and it has helped me so much. If you at all think you may be codependent or just arnt sure buy this book because it is amazing. The author provides great resources if you want to dive deeper into the topic and has amazing chapters on how codependency arises, how to focus on yourself and ways of identifying emotions and feelings. I’m half way through the book and have taken notes on my personal experience on the side pages and even cried a few times just because of how on point it was with how I’ve felt and how I’ve even been the manipulator myself at times in relationships. It’s not ideal to admit. This book has been amazing and the author is very very informative.
Life-changing
(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I sleep better, I fend for myself better, and I feel healthier in feneral. Definitely worth the read, accompanied with other support material (I recommend Jordan Peterson's work) and professional help.
Excellent Read and Resource
Codependency is real; this book has helped me understand some of my behaviors and my people-pleasing tendencies.
Simple, insightful and helpful
A book to understand yourself and people around you. Written in a easy to understand language. It opened up lots of insights in understanding self. It's definitely a must read.
Klar, strukturiert und lebensverändernd
Ein hervorragend gutes Buch! Klar gegliedert im Aufbau, mit wertvollen Ratschlägen wie man sich selbst besser verstehen kann und was man nun mit diesem Wissen tun kann. Übersichtliche Tabellen und Checklisten sind sehr hilfreich. Sehr einfühlsam und doch sachlich - kein blabla. Die Autorin weiß wovon sie spricht und differenziert die vielen verschiedenen Formen von Co-Abhängigkeit sehr anschaulich. Enorm empfehlenswert für alle, die mutig ihr Leben reflektieren und ändern wollen. Wer sich mit Hilfe dieses Buches auf den Weg macht kann innerer Freiheit finden.In English:An excellent book! Clearly structured and with valuable advice on how to better understand yourself and what you can do now with this knowledge. The well-arranged tables and checklists are very helpful. Insightful and touching, yet to the point - no unnecessary verbiage. The author knows what she is talking about and vividly differentiates the many different forms of co-dependency. Recommended for everyone who wants to boldly reflect and change their lives. Anyone who is using this book can be found on the path of inner freedom.
The single best book on codependency out there!
I cannot emphasize enough how grateful I am to have come across this book and how grateful I am to Darlene Lancer for having shared her knowledge, wisdom and compassion with readers like me. I feel like this is the book that I've needed so much at difficult times to make sense of what was going on in my most important relationships. Darlene writes with a profound sense of understanding, illuminating clarity and plenty of compassion. The focus of this book is very much on a recovery from co-dependency. There are plenty of practical tips and exercises. Darlene's book has given me hope that recovery is possible and has provided a structured, step-by-step solution, which was exactly what I have been looking for. This book offers life-changing insights. I cannot recommend it highly enough.
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Codependency For Dummies
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Visit the Darlene Lancer (Author) Store
Codependency For Dummies
AED16731
Quantity:
Order today to get by 7-14 business days
Delivery fee of AED 20. Free for orders above AED 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Editorial Reviews
Reviews:
5.0 out of 5 stars Excellent, thorough, and insightful overview of codependency and the problems that it causes in relationships.
(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I bought the book Codependency for Dummies because I'm starting a new career as a counselor and "codependency" comes up a lot. I was uncomfortable not having a clear working definition of what it means to be codependent. It makes it difficult to develop a recovery strategy that brings awareness to existing habits that reinforce codependency while also supporting the cultivation of more healthy relationships. I'm *SO* pleased that I picked Codependency for Dummies as it is a comprehensive overview of codependency. It's well-written and straightforward and clear. I now feel that I have what I was missing--a clear idea of what codependency is.The book covers a wide range of topics such as family traits and family dynamics in codependent families compared to those of more healthy families. Also, how a codependent person might act in various situations, what causes codependency, pitfalls that may come up during early recovery, ideas about enjoyable activities to add to your life, and exercises to work through the difficult emotions that come up in recover.The Dummies format makes it accessible and also perfect as a night-table book or as a reference. At the same time, I was very pleasantly surprised at the its depth and thoroughness.. One last thing, I would strongly recommend this book to every addict and alcoholic, In my experience, an addict / alcoholic struggles with the same issues of codependency, and subsequently use drugs or drink to manage the painful feelings that arise out of codependent relationships.
5.0 out of 5 stars Good book
I like this book it gives insight to my issues but my therapist would rather have me work without it. That being said I liked the book and it seems helpful.
5.0 out of 5 stars Life changing! 10 ⭐'s - Stop saving other people! It's time to save yourself!
This book is amazingly thorough and provides so many insights! I read the whole book and am now reading it a second time! There is an abundance of useful exercises to help you connect with your inner child and to build your self-esteem. The book goes beyond general self-help tips like how to deal with anxiety and depression. Darlene Lancer gets into specific issues of shame, guilt, denial, people-pleasing, and low self-esteem. I felt like I was reading the story of my life in the pages of this book, as well as a roadmap to help me walk myself out of the self-destructive behaviors that have informed my life so far. I think the best way to get the most out of this book is to also attend Co-Dependents Anonymous meetings via Zoom as well as to find a good therapist or spiritual director to give you the support and companionship needed so know that you are not alone in your recovery. Stop saving other people! It's time to save yourself!
4.0 out of 5 stars Becoming a Master of Intent
I'm a self-help junkie. I was raised by a single dysfunctional mother. I realize now- 38 yrs. later how I was raised has impacted me socially. I only thought I was useful if I was doing something for somebody else, and in the process, I lost my sense of self. I would have bought any addition of this book really, I just happened on this edition. I think the "dummie" series is effective on any subject that is difficult to grasp. Concepts of myself that need to change are difficult for me to see, but this book makes it easier. As other reviewers have said, change isn't overnight, but with education comes an opportunity for change. I used this book in conjuntion with other lectures on Youtube: Ross Rosenberg, and Oprah's life class when she talks about balancing her success and boundaries to help others. Also, I have participated in Zen meditation which helps me see how mindfulness can help set the stage for seeing my errors objectively so that I can correct them and let them go. I think for just about anyone (myself included), the learning process is a combination of things. I'm gald I got this book. I'm better off for having read it!
5.0 out of 5 stars Great comprehensive book
I enjoyed this book and it's thorough explanation and treatment options. Some parts were unrelated to codependency specifically but seemed useful still.
5.0 out of 5 stars Life Changer
This book was the shove I needed to finally figure out what was wrong in my life. Darlene does not sugar coat her message, and at times it was difficult to read the examples and explanations that cut so deeply to the heart of what I was experiencing. But if you can be brave (you can!) and honest with yourself, then this book delivers the love medicine that enables the reader to set out on a better, more helpful and more skill path to reclaim their life. By learning about my symptoms of codependency, I learned how to change my behavior. I was able to put those changes into practice chapter by chapter, with the result that as I changed my behavior, my spouse's behavior changed for the better too! Darlene's explanations and guidance can be applied immediately to daily living, with transformations quickly following. The subject matter can be "shine-a-spotlight" tough to face, but the actual reading is clear, and flows easily. I felt like I was healing and growing stronger with every page read. There are other Codependency books out there, but my experience is that this one is the most comprehensive while also being the easiest to immediately put into practice.
5.0 out of 5 stars I cried a few times
This book had been a fantastic guide and introduction to the disorder of codependency. I bough this for myself after getting out of a very toxic relationship and it has helped me so much. If you at all think you may be codependent or just arnt sure buy this book because it is amazing. The author provides great resources if you want to dive deeper into the topic and has amazing chapters on how codependency arises, how to focus on yourself and ways of identifying emotions and feelings. I’m half way through the book and have taken notes on my personal experience on the side pages and even cried a few times just because of how on point it was with how I’ve felt and how I’ve even been the manipulator myself at times in relationships. It’s not ideal to admit. This book has been amazing and the author is very very informative.
Life-changing
(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I sleep better, I fend for myself better, and I feel healthier in feneral. Definitely worth the read, accompanied with other support material (I recommend Jordan Peterson's work) and professional help.
Excellent Read and Resource
Codependency is real; this book has helped me understand some of my behaviors and my people-pleasing tendencies.
Simple, insightful and helpful
A book to understand yourself and people around you. Written in a easy to understand language. It opened up lots of insights in understanding self. It's definitely a must read.
Klar, strukturiert und lebensverändernd
Ein hervorragend gutes Buch! Klar gegliedert im Aufbau, mit wertvollen Ratschlägen wie man sich selbst besser verstehen kann und was man nun mit diesem Wissen tun kann. Übersichtliche Tabellen und Checklisten sind sehr hilfreich. Sehr einfühlsam und doch sachlich - kein blabla. Die Autorin weiß wovon sie spricht und differenziert die vielen verschiedenen Formen von Co-Abhängigkeit sehr anschaulich. Enorm empfehlenswert für alle, die mutig ihr Leben reflektieren und ändern wollen. Wer sich mit Hilfe dieses Buches auf den Weg macht kann innerer Freiheit finden.In English:An excellent book! Clearly structured and with valuable advice on how to better understand yourself and what you can do now with this knowledge. The well-arranged tables and checklists are very helpful. Insightful and touching, yet to the point - no unnecessary verbiage. The author knows what she is talking about and vividly differentiates the many different forms of co-dependency. Recommended for everyone who wants to boldly reflect and change their lives. Anyone who is using this book can be found on the path of inner freedom.
The single best book on codependency out there!
I cannot emphasize enough how grateful I am to have come across this book and how grateful I am to Darlene Lancer for having shared her knowledge, wisdom and compassion with readers like me. I feel like this is the book that I've needed so much at difficult times to make sense of what was going on in my most important relationships. Darlene writes with a profound sense of understanding, illuminating clarity and plenty of compassion. The focus of this book is very much on a recovery from co-dependency. There are plenty of practical tips and exercises. Darlene's book has given me hope that recovery is possible and has provided a structured, step-by-step solution, which was exactly what I have been looking for. This book offers life-changing insights. I cannot recommend it highly enough.
Similar suggestions by Bolo
More from this brand
Similar items from “Codependency”
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https://www.bolo.ae/products/U1118982088