5.0 out of 5 stars Finally! A life changing, practical guide that’s not a hard sell on synthetic solutions!

J.W. · January 29, 2024

(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I was so excited yet a little skeptical to see this, thinking it’d be a hard sell. Not at all. It’s practical advice from a woman who has been there, done that, researched it all & been her own test case. Like a Grandmother’s advice, you’ll want to consume then pass this one down the line. So impressed at the depth & richness. For the price I thought it would be flimsy, not much substance. Will be buying one for each of my girlfriends! All women need this.

5.0 out of 5 stars practical perspective on growing older gracefully and with purpose

V.M.W. · March 12, 2024

I appreciated the blend of wit and wisdom in this book. The author encourages readers to continue on the journey of aging as an opportunity for personal growth, self-discovery, and continued fulfillment. I also appreciate the encouragement and wisdom associated with cultivating a positive mindset towards aging, promoting holistic well-being and a renewed sense of vitality. This book provides a practical perspective on growing older gracefully and with purpose.

5.0 out of 5 stars Great information and Easy Read

L. · May 4, 2024

Great well rounded book on aging and all the latest information. I found it very relatable for where I am at in aging and educating myself on supplements, exercise and well being.

5.0 out of 5 stars Highly recommended.

S.B. · February 9, 2024

A comprehensive guide for individuals seeking self-care in the aging process. I appreciated the insights into what's not worthwhile, not just what we should do. The advice on exercises to avoid at a certain age was particularly helpful. This book is a treasure trove of guidance. Highly recommended.

5.0 out of 5 stars Brilliant.

A.C. · January 30, 2024

It's wonderful to find a book that has all this info and written for older women. So often we miss out. Highly recommended.

4.0 out of 5 stars Great overview

J.P. · May 9, 2024

This book is a great overview of natural options for healthy living - whether you're young or old !It's a light relatively quick read, and can be used as a reference go to.

5.0 out of 5 stars Packed with helpful information but still an easy read

m. · May 7, 2024

After almost dying from the effects of chemo and being left with life altering, then believed permanent damage to my body, and learning that there is no Western medical treatment to heal you from that damage, I have spent the last 20 years rebuilding my body by using supplements in one form or another. With the help of several holistic medical providers I got on the path to self-education regarding supplements and their benefits so I know first hand the truth of much of what is written in this book which gives me confidence in the truth of what I did not know. I will be updating some of my routines based on what I learned here.

5.0 out of 5 stars Great reference for those who want to age gracefully!

F.A. · April 30, 2024

We all have gaps in our diet and lifestyle. This book has all the latest information when deciding on how to live, what to supplement with, and how to adjust our lifestyle habits to age gracefully. I like that the information is all from credible studies and sources in the late 2020’s.

Beautiful Aging is a must-read for women...

P. · May 20, 2024

(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } "Beautiful Aging is a must-read for women seeking to harness the power of natural supplements and therapies for a more vibrant and fulfilling midlife and beyond. The book is an invaluable resource, offering practical insights and empowering tools to help readers take control of their well-being and defy visible signs of aging. A refreshing approach to aging gracefully, Beautiful Aging is a guide that will leave you feeling radiant, powerful, and ready to embrace life to the fullest. A highly recommended read for anyone looking to prioritize their beauty, health, and happiness.

Wow! Great info!

E.T. · July 7, 2024

Nice to have all this supplement information all in one place.

Treasure Trove

R. · March 2, 2024

As someone who's been curious about natural anti-aging methods since reaching my menopause, stumbling upon this book was like discovering a hidden treasure trove of wellness wisdom. Without resorting to clichés, I can genuinely say that this book is a gem for anyone seeking to gracefully navigate the journey of getting older. The book's holistic approach covers everything from physical health to emotional well-being, emphasizing the power of natural supplements and simple routines. What sets it apart is its depth - it doesn't just scratch the surface but delves into the intricacies of aging beautifully. Reading through, I appreciated the author's insights on choosing the right supplements and exercises tailored to different age groups. It's like having a supportive friend guiding you through the process, minus the overwhelming jargon.

Everything you need to know about Natural Anti-Aging for Women

L.V. · January 24, 2024

Oh my goodness this is seriously a treasure trove of information. If you’re anything like me and believe that true wellness comes from within, rather than just relying on all those products being thrown at us by advertisers, then you are in for a treat with this book!This gem doesn’t just skim the surface; it dives deep into the world of anti-aging. From keeping your skin glowing to keeping your brain sharp, it’s all in here. But wait there’s more! The book goes beyond the usual suspects and delves into emotional well being and the importance of our social connections.Oh, and let’s not forget about the super helpful chapter that takes a look at natural anti-aging product ingredients. It’s like having a friendly chat with a knowledgeable friend who has got your back.The author spills the beans on the pros and cons, giving you the lowdown on what’s worth it and what’s not.So, if you are on the lookout for a book that’s going to help you look and feel your best and help you be that ageless woman that everyone admires - this is a real winner. You won’t be disappointed!

Holistic book on how to stay young

L. · May 12, 2024

The book has a lot of useful information particularly on supplements. I use supplements already and this is a very handy reminder of different supplements. It also had other interesting sections on exercises, skin care relationships and mental well being. I like that the book outlines principles and gives guidance how to choose the products whilst emphasising that it's down to an individual to apply it to their personal needs and make the decisions. The book is well written and researched.