Description:
Editorial Reviews
About the Author
Excerpt. © Reprinted by permission. All rights reserved.
I’d like to invite you to take a moment and pause with me.
I want you to imagine what it would feel like to be fully awake to your senses and the vital hum of your physical body. Imagine being able to trust and be fluent in the language of your body, and slowing down enough so that you can hear it clearly.
Let’s go even deeper. Imagine having pleasure be the compass with which you navigate your day and the rhythm that guides you back home to your body. Imagine feeling completely comfortable in your own skin and having this inner confidence enhance the relationship you have with yourself and the world around you.
Who would you be in this new version of you? In a word, you would be sensual.
If you find yourself doubting whether walking through life in this sensual way is possible for you, you’re not alone. We live at such a fast pace that it’s often hard to tune into our own needs or notice that we even have a body. We forget to breathe. We forget to pause. We forget to feel. And when we do feel—either because we finally made the time or because our body demanded it—it’s only for a fleeting moment.
Though this might be the age-old paradigm we’ve navigated the world with, many of us can sense that the distraction and disconnection from our sensual selves is not how it’s supposed to be. We can sense that we’re meant for more ease, enjoyment, and embodiment in our lives—we just don’t know how to make living by that slow, sensual energy a reality.
We may live in a culture that values fast over slow, logic over feeling, rigidity over fluidity, mind over body, and we may have grown used to the repeated rituals of neglect, denial, repression, and disregard of our bodies, but we don’t have to subscribe to that. We can choose to empower ourselves and engage in practices that give us more space to feel pleasure and joy as a way of liberating and healing ourselves.
Sensual Self is your first step on the path to reconnecting with and radically reclaiming your sensuality.
Let’s walk it together.
Reviews:
5.0 out of 5 stars Friend Loved it as a Gift
Friend loved it and is using it as intended!
5.0 out of 5 stars Absolutely love this gentle guide for self-exploration!
Ev'Yan's prompts are written in such a way that the reader is in charge of their journey of self-exploration. You're writing your own, unique story as you respond to the prompts.I feel like anyone who commits to a prompt a day, or even once a week, will find themselves connecting to their body more: becoming more aware of what their body needs, likes, and doesn't like.I have PTSD (as well as a physical disability), and am on my own healing journey. It is so helpful for me to have a guide to refer to, to hold me accountable when it comes to reconnecting with my own body and sensuality.At the beginning of the book, Ev'Yan invites you to set intentions for the journal; part of what I wrote was "I want to learn my body's language and understand what it tells me". I can already tell that I'm moving toward that goal with the help of this book.Thank you so much to Ev'Yan for their gentle guidance. What a gift you have given us.
5.0 out of 5 stars Return to your body with this journal, it's been waiting for you
ou need Sensual Self by Ev'Yan Whitney, that's just the straight facts. In a world that does nothing but alienate us from our bodies, this guided journal is the much-needed invitation to return to you! With soul provoking questions, inspirational art, and guided activities straight from Ev'Yan's personal rituals, this book is sure to transform your beliefs around what it means, not just to be in, but with your body.Shan Boodram, sexologist and bestselling author of The Game of Desire
5.0 out of 5 stars Great tool for getting in touch with your body and soul
I bought this book seeking some help reconnecting with my body after working through some trauma. It has helped me be kinder to my body, see it’s value, treasure it’s abilities, and honor what it communicates to me. Sensuality and connection with my body is a practice and this is a wonderful to to help on the journey.
5.0 out of 5 stars Insightful
I love this journal. It's very insightful. It makes you think and sparks things in yourself you may haven't have realized before.
5.0 out of 5 stars Ev'Yan Whitney's greatest work yet
I love Ev'Yan Whitney's work and their book is no exception! This guided journal is absolutely necessary for anyone looking to connect with their sensual self.
5.0 out of 5 stars A beautiful roadmap for exploring sensuality
I love how this book makes me curious about myself and my senses. What a beautiful offering, and perfect for gifting!
3.0 out of 5 stars Oozing with Sensuality
The media could not be loaded. I’ve used mine quite a bit; I like that it encourages you to get in touch with ALL of your senses to love yourself
I gave this book to my girlfriend and now she loves me more!
Just buy it for any woman you know who needs to work on their self-love and more contact with herself. It has really changed the way me and my partner talk about our intimacy. Go for it, no regret about it!
Powerful
This journal has been an incredible find! The prompts are well thought out and go deep, giving you great insight into yourself. This journal is helping me to be much more in tune with my body and be conscious of sensations that go on within myself. I highly recommend it.
so helpful
this journal been helping me a lot. very useful and introspective questions and tips
Visit the Clarkson Potter Store
Sensual Self: Prompts and Practices for Getting in Touch with Your Body: A Guided Journal
AED9003
Quantity:
Order today to get by 7-14 business days
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Imported From: United States
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BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
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All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
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Visit the Clarkson Potter Store
Sensual Self: Prompts and Practices for Getting in Touch with Your Body: A Guided Journal
AED9003
Quantity:
Order today to get by 7-14 business days
Delivery fee of AED 20. Free for orders above AED 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Editorial Reviews
About the Author
Excerpt. © Reprinted by permission. All rights reserved.
I’d like to invite you to take a moment and pause with me.
I want you to imagine what it would feel like to be fully awake to your senses and the vital hum of your physical body. Imagine being able to trust and be fluent in the language of your body, and slowing down enough so that you can hear it clearly.
Let’s go even deeper. Imagine having pleasure be the compass with which you navigate your day and the rhythm that guides you back home to your body. Imagine feeling completely comfortable in your own skin and having this inner confidence enhance the relationship you have with yourself and the world around you.
Who would you be in this new version of you? In a word, you would be sensual.
If you find yourself doubting whether walking through life in this sensual way is possible for you, you’re not alone. We live at such a fast pace that it’s often hard to tune into our own needs or notice that we even have a body. We forget to breathe. We forget to pause. We forget to feel. And when we do feel—either because we finally made the time or because our body demanded it—it’s only for a fleeting moment.
Though this might be the age-old paradigm we’ve navigated the world with, many of us can sense that the distraction and disconnection from our sensual selves is not how it’s supposed to be. We can sense that we’re meant for more ease, enjoyment, and embodiment in our lives—we just don’t know how to make living by that slow, sensual energy a reality.
We may live in a culture that values fast over slow, logic over feeling, rigidity over fluidity, mind over body, and we may have grown used to the repeated rituals of neglect, denial, repression, and disregard of our bodies, but we don’t have to subscribe to that. We can choose to empower ourselves and engage in practices that give us more space to feel pleasure and joy as a way of liberating and healing ourselves.
Sensual Self is your first step on the path to reconnecting with and radically reclaiming your sensuality.
Let’s walk it together.
Reviews:
5.0 out of 5 stars Friend Loved it as a Gift
Friend loved it and is using it as intended!
5.0 out of 5 stars Absolutely love this gentle guide for self-exploration!
Ev'Yan's prompts are written in such a way that the reader is in charge of their journey of self-exploration. You're writing your own, unique story as you respond to the prompts.I feel like anyone who commits to a prompt a day, or even once a week, will find themselves connecting to their body more: becoming more aware of what their body needs, likes, and doesn't like.I have PTSD (as well as a physical disability), and am on my own healing journey. It is so helpful for me to have a guide to refer to, to hold me accountable when it comes to reconnecting with my own body and sensuality.At the beginning of the book, Ev'Yan invites you to set intentions for the journal; part of what I wrote was "I want to learn my body's language and understand what it tells me". I can already tell that I'm moving toward that goal with the help of this book.Thank you so much to Ev'Yan for their gentle guidance. What a gift you have given us.
5.0 out of 5 stars Return to your body with this journal, it's been waiting for you
ou need Sensual Self by Ev'Yan Whitney, that's just the straight facts. In a world that does nothing but alienate us from our bodies, this guided journal is the much-needed invitation to return to you! With soul provoking questions, inspirational art, and guided activities straight from Ev'Yan's personal rituals, this book is sure to transform your beliefs around what it means, not just to be in, but with your body.Shan Boodram, sexologist and bestselling author of The Game of Desire
5.0 out of 5 stars Great tool for getting in touch with your body and soul
I bought this book seeking some help reconnecting with my body after working through some trauma. It has helped me be kinder to my body, see it’s value, treasure it’s abilities, and honor what it communicates to me. Sensuality and connection with my body is a practice and this is a wonderful to to help on the journey.
5.0 out of 5 stars Insightful
I love this journal. It's very insightful. It makes you think and sparks things in yourself you may haven't have realized before.
5.0 out of 5 stars Ev'Yan Whitney's greatest work yet
I love Ev'Yan Whitney's work and their book is no exception! This guided journal is absolutely necessary for anyone looking to connect with their sensual self.
5.0 out of 5 stars A beautiful roadmap for exploring sensuality
I love how this book makes me curious about myself and my senses. What a beautiful offering, and perfect for gifting!
3.0 out of 5 stars Oozing with Sensuality
The media could not be loaded. I’ve used mine quite a bit; I like that it encourages you to get in touch with ALL of your senses to love yourself
I gave this book to my girlfriend and now she loves me more!
Just buy it for any woman you know who needs to work on their self-love and more contact with herself. It has really changed the way me and my partner talk about our intimacy. Go for it, no regret about it!
Powerful
This journal has been an incredible find! The prompts are well thought out and go deep, giving you great insight into yourself. This journal is helping me to be much more in tune with my body and be conscious of sensations that go on within myself. I highly recommend it.
so helpful
this journal been helping me a lot. very useful and introspective questions and tips
Similar suggestions by Bolo
More from this brand
Similar items from “Guided Journals”
Share with
Or share with link
https://www.bolo.ae/products/U059323328K