Description:
Reviews:
5.0 out of 5 stars Movement is a mindset
I found Trish on Instagram and loved her low key, no BS videos. She takes a creative approach to movement and encourages readers to use their imaginations to find unexpected, inexpensive ways to interact with their environment. What can you lean on? Step over? Use to stretch? This is a “no gym or spandex required” mindset, which I appreciate. Trisha treats movement as a “secret game” she gets to play with her environment. I really feel this because our typical work and home spaces don’t invite movement. You have to create those opportunities . Then prepare to be surprised how movement snacks really add up to offset a sedentary day. Trisha’s writing is so inclusive. She doesn’t assume her audience has the time, means, or ability for gym life. She understands how much physical activity helps us regulate our stress responses and offers 52 easy ways to bring movement into our lives. Thanks, Trisha!
Visit the Trisha Durham Store
Movement Snacks: A Creative How To Guide for Inviting More Movement Into Your Daily Life
AED4866
Quantity:
Order today to get by 7-14 business days
Delivery fee of AED 20. Free for orders above AED 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
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Similar items from “Mental & Spiritual Healing”
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https://www.bolo.ae/products/U0578333511
Visit the Trisha Durham Store
Movement Snacks: A Creative How To Guide for Inviting More Movement Into Your Daily Life
AED4866
Quantity:
Order today to get by 7-14 business days
Delivery fee of AED 20. Free for orders above AED 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Reviews:
5.0 out of 5 stars Movement is a mindset
I found Trish on Instagram and loved her low key, no BS videos. She takes a creative approach to movement and encourages readers to use their imaginations to find unexpected, inexpensive ways to interact with their environment. What can you lean on? Step over? Use to stretch? This is a “no gym or spandex required” mindset, which I appreciate. Trisha treats movement as a “secret game” she gets to play with her environment. I really feel this because our typical work and home spaces don’t invite movement. You have to create those opportunities . Then prepare to be surprised how movement snacks really add up to offset a sedentary day. Trisha’s writing is so inclusive. She doesn’t assume her audience has the time, means, or ability for gym life. She understands how much physical activity helps us regulate our stress responses and offers 52 easy ways to bring movement into our lives. Thanks, Trisha!
Similar suggestions by Bolo
More from this brand
Similar items from “Mental & Spiritual Healing”
Share with
Or share with link
https://www.bolo.ae/products/U0578333511