Description:
Review:
5.0 out of 5 stars Tried many recipes already. Brilliant book and delicious recipes.
Perfect book with explanations for all types of food. I'm on a diabetic, no salt diet. Nearly bought out the market for all the things I can now eat. Was not trying to lose weight at all but have lost over five pounds with no stress. A food bible for sure.Own other same type books. They cannot compare to this one at all.
5.0 out of 5 stars Wonderfully written: Greek traditional healthy habits & kitchen knowledge.
Such an interesting read!This knowledge will increase my choice of good food. Maria Loi gives us all the traditional secrets. Love the photos & wish there were more. She gives "the insider's story." BRAVO Maria.Eager to brew & drink the loose Greek Ironwort Tea Flowers from Mount Pelion, which I immediately brought from Bolo. I appreciate organic herbal teas with so many benefits. I will be sharing my tea & knowledge with my friends. We enjoy personal growth.
4.0 out of 5 stars I loved this book
I loved this book. Lots of yummy recipes plus good explanation why olive oil, beans, veggies, wine etc. are not bad things for us. I plan on trying lots more recipes.
5.0 out of 5 stars The only Greek Cookbook you neee
I eat at Chef Maria’s restaurant. Every chance I get when I am in New York City. In fact, I ate there last night! This book is my go to book for the Mediterranean diet, the Greek life, and incredible recipes.
3.0 out of 5 stars Nothing unexpected, but decent advice.
There's no real bad advice in this book. It touts eating a more Mediterranean diet, i.e. olive oil, wine, vegetables, Greek yogurt, herbs, nuts, lean protein, while warning you to stay away from processed foods; nothing new really. Unless your diet consisted of junk to begin with, I doubt you'd loose much weight due to the high caloric value of a lot of these foods. That's not to say this diet is unhealthy; eating natural foods is definitely better nutritionally, and these foods have lots of healthy fats and vitamins. I replaced much of my daily food intake with these ingredients and didn't lose a pound, but I feel good knowing that I am eating healthier. One thing that ruins the credibility of the author for me though is her writing style. First of all, the book reads like an advertisement for Greek yogurt. Every time it is mentioned she precedes it with, "luscious', or "filling" or "creamy". It becomes almost ridiculous. There's a section of the book where she describes how she and her sisters had food fights with yogurt and afterwards would rub it into their skin...you're expecting the pool guy to show up and funky music to start at any moment. I get that she's making the point that food should be sensual and enjoyed, but dang, she takes it to laughable lengths.
5.0 out of 5 stars A life changer!
Amazing! Simply put, it's the easiest plan to follow, and it changes your lifestyle and the way you feel everyday! Enjoy preparing the recipes and tasting healthy food that never gets boring! Trust me, you won't regret buying this book
5.0 out of 5 stars Product arrived timely and in excellent condition
Cooking healthy and tasty meals.
5.0 out of 5 stars Definitely worked for me
Well thought out book with recipes and advice that are easy to follow.I saw a preview of the book and started following the principles. It has really had an impact on my weight loss and feeling of well-being. Also, the suggested approach is sustainable, unlike most diets I've seen!
Great book.
Great book and recipes.
Fantastic cookbook that works
Fantastic cook book. Tried because I was feeling sluggish. Lots of nutritional and background info. Lovely recipes although some ingredients a little tricky to find and can take some forward planning. Within a week I'd lost a few lbs because my sugar craving had gone and i felt great. Would highly recommend. Would love a follow up book
Google would have worked just as well.
I got this for some recipe’s only.
Five Stars
Excellent book for the purpose of weight loss and Greek cuisine.
Proper Greek Diet
Great book, well written style and a good mix of the history of the Greek diet and the science behind it. NB measures used are cup but easy to change into ml so dont be put off by that
Visit the William Morrow Paperbacks Store
The Greek Diet: Look and Feel like a Greek God or Goddess and Lose up to Ten Pounds in Two Weeks
AED14987
Quantity:
Order today to get by
Free delivery on orders over AED 200
Imported From: United States
At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.
We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.
Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.
bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Similar suggestions by Bolo
More from this brand
Similar items from “Greek”
Share with
Or share with link
https://www.bolo.ae/products/U0062334441
Visit the William Morrow Paperbacks Store
The Greek Diet: Look and Feel like a Greek God or Goddess and Lose up to Ten Pounds in Two Weeks
AED14987
Quantity:
Order today to get by
Free delivery on orders over AED 200
Imported From: United States
At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.
We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.
Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.
bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Review:
5.0 out of 5 stars Tried many recipes already. Brilliant book and delicious recipes.
Perfect book with explanations for all types of food. I'm on a diabetic, no salt diet. Nearly bought out the market for all the things I can now eat. Was not trying to lose weight at all but have lost over five pounds with no stress. A food bible for sure.Own other same type books. They cannot compare to this one at all.
5.0 out of 5 stars Wonderfully written: Greek traditional healthy habits & kitchen knowledge.
Such an interesting read!This knowledge will increase my choice of good food. Maria Loi gives us all the traditional secrets. Love the photos & wish there were more. She gives "the insider's story." BRAVO Maria.Eager to brew & drink the loose Greek Ironwort Tea Flowers from Mount Pelion, which I immediately brought from Bolo. I appreciate organic herbal teas with so many benefits. I will be sharing my tea & knowledge with my friends. We enjoy personal growth.
4.0 out of 5 stars I loved this book
I loved this book. Lots of yummy recipes plus good explanation why olive oil, beans, veggies, wine etc. are not bad things for us. I plan on trying lots more recipes.
5.0 out of 5 stars The only Greek Cookbook you neee
I eat at Chef Maria’s restaurant. Every chance I get when I am in New York City. In fact, I ate there last night! This book is my go to book for the Mediterranean diet, the Greek life, and incredible recipes.
3.0 out of 5 stars Nothing unexpected, but decent advice.
There's no real bad advice in this book. It touts eating a more Mediterranean diet, i.e. olive oil, wine, vegetables, Greek yogurt, herbs, nuts, lean protein, while warning you to stay away from processed foods; nothing new really. Unless your diet consisted of junk to begin with, I doubt you'd loose much weight due to the high caloric value of a lot of these foods. That's not to say this diet is unhealthy; eating natural foods is definitely better nutritionally, and these foods have lots of healthy fats and vitamins. I replaced much of my daily food intake with these ingredients and didn't lose a pound, but I feel good knowing that I am eating healthier. One thing that ruins the credibility of the author for me though is her writing style. First of all, the book reads like an advertisement for Greek yogurt. Every time it is mentioned she precedes it with, "luscious', or "filling" or "creamy". It becomes almost ridiculous. There's a section of the book where she describes how she and her sisters had food fights with yogurt and afterwards would rub it into their skin...you're expecting the pool guy to show up and funky music to start at any moment. I get that she's making the point that food should be sensual and enjoyed, but dang, she takes it to laughable lengths.
5.0 out of 5 stars A life changer!
Amazing! Simply put, it's the easiest plan to follow, and it changes your lifestyle and the way you feel everyday! Enjoy preparing the recipes and tasting healthy food that never gets boring! Trust me, you won't regret buying this book
5.0 out of 5 stars Product arrived timely and in excellent condition
Cooking healthy and tasty meals.
5.0 out of 5 stars Definitely worked for me
Well thought out book with recipes and advice that are easy to follow.I saw a preview of the book and started following the principles. It has really had an impact on my weight loss and feeling of well-being. Also, the suggested approach is sustainable, unlike most diets I've seen!
Great book.
Great book and recipes.
Fantastic cookbook that works
Fantastic cook book. Tried because I was feeling sluggish. Lots of nutritional and background info. Lovely recipes although some ingredients a little tricky to find and can take some forward planning. Within a week I'd lost a few lbs because my sugar craving had gone and i felt great. Would highly recommend. Would love a follow up book
Google would have worked just as well.
I got this for some recipe’s only.
Five Stars
Excellent book for the purpose of weight loss and Greek cuisine.
Proper Greek Diet
Great book, well written style and a good mix of the history of the Greek diet and the science behind it. NB measures used are cup but easy to change into ml so dont be put off by that
Similar suggestions by Bolo
More from this brand
Similar items from “Greek”
Share with
Or share with link
https://www.bolo.ae/products/U0062334441