Deliver toUnited Arab Emirates
Fitness Journal Workout Planner for Women & Men - A5(5.9" x 8.6") Sturdy Workout Log Book for Gym & Personal Home Workouts

Description:

  • Achieve Your Fitness Goals - Begin your fitness and wellness journey by setting up to 10 personalized goals. This planner provides a clear framework to strategize your path to success, helping you stay motivated and on track
  • Record Every Detail - No more guesswork in your workouts. Log up to 140 training sessions with dedicated sections for exercises, sets, reps, and weights. Additionally, track essential details like tempo, rest intervals, and cardio metrics (time, distance, intensity, calories) to optimize each workout for better results
  • Monitor Progress Consistently - Keep an eye on your transformation with dedicated sections for recording body weight, measurements, and personal bests. Assess your progress weekly or monthly to make necessary adjustments to your training and nutrition plan
  • Compact & Practical Design - Sized at 5.9'' x 8.6'', this lightweight and portable fitness journal easily fits in your gym bag. The sturdy 100-gsm paper ensures a smooth writing experience wherever you are
  • Built to Last - Constructed with durability in mind, this workout planner features heavy-duty double wire binding and premium materials to withstand the rigors of daily use. It’s the perfect gift for anyone dedicated to their fitness journey, offering both style and substance
  • Review:

    5.0 out of 5 stars Great fitness planner, large easy to write pages, goals, action plans, exercises pages.

    D. · 22 December 2024

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } If you are looking for a comprehensive workout journal, then maybe the this one would be ideal for you. As an A5 journal its got wipe clean front and back plastic, to avoid those sweating writing days at the gym. You get in the journal:My goals pages, which you can add deadlines too, or dates, Next you have exercise pages, where you can list all your potential workout steps, cardio, weight training here. You also have starting point pages which you can monitor your changes with if you wish and record them here. The rest of the journal is devoted to standard daily workout pages, which has two sections, one for weights and one down the bottom for cardio. You also have notes at the back of the journal and a calendar page to mark your workout days.The journal has around 100+ pages for journal entries so should last you three months!Pros: Easy to use journal, before/after pages, calendar, cardio and weight training sections.Cons: None except wish they make refills for them, but they are bound pages.

    5.0 out of 5 stars Workout Planner

    J. · 27 December 2024

    Workout Planner provides a wide range of fitness programmes covering strength training, aerobics, yoga, stretching, etc. Both beginners and experienced fitness enthusiasts can find a suitable training programme here. In addition, it also supports recording detailed data of each training, such as weight, number of sets, number of times, etc., to help me better track the progress and effect of training.Allows users to customise a personalised fitness plan based on their physical condition, fitness goals and time schedule. This customisation not only improves the relevance and efficiency of training, but also gives me an exclusive fitness experience. By constantly adjusting and optimising the plan, I am able to reach my fitness goals more scientifically and effectively.The interface design of Workout Planner is simple and clear, and the function layout is reasonable, which makes it easy for users to get started. Whether it's viewing a training plan or recording training data, it can all be done in a short period of time.

    Fitness Journal Workout Planner for Women & Men - A5(5.9" x 8.6") Sturdy Workout Log Book for Gym & Personal Home Workouts

    Product ID: KO0QY2Z9JMG
    Condition: New

    4.3

    AED7176

    Price includes VAT & Import Duties
    Color: Gradient Green&Blue
    Product imageProduct imageProduct image
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over AED 200

    Return and refund policies

    Imported From: United Kingdom

    At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Fitness Planners”

    Fitness Journal Workout Planner for Women & Men - A5(5.9" x 8.6") Sturdy Workout Log Book for Gym & Personal Home Workouts

    Product ID: KO0QY2Z9JMG
    Condition: New

    4.3

    Color: Gradient Green&Blue
    Product imageProduct imageProduct image

    AED7176

    Price includes VAT & Import Duties
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over AED 200

    Return and refund policies

    Imported From: United Kingdom

    At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Description:

  • Achieve Your Fitness Goals - Begin your fitness and wellness journey by setting up to 10 personalized goals. This planner provides a clear framework to strategize your path to success, helping you stay motivated and on track
  • Record Every Detail - No more guesswork in your workouts. Log up to 140 training sessions with dedicated sections for exercises, sets, reps, and weights. Additionally, track essential details like tempo, rest intervals, and cardio metrics (time, distance, intensity, calories) to optimize each workout for better results
  • Monitor Progress Consistently - Keep an eye on your transformation with dedicated sections for recording body weight, measurements, and personal bests. Assess your progress weekly or monthly to make necessary adjustments to your training and nutrition plan
  • Compact & Practical Design - Sized at 5.9'' x 8.6'', this lightweight and portable fitness journal easily fits in your gym bag. The sturdy 100-gsm paper ensures a smooth writing experience wherever you are
  • Built to Last - Constructed with durability in mind, this workout planner features heavy-duty double wire binding and premium materials to withstand the rigors of daily use. It’s the perfect gift for anyone dedicated to their fitness journey, offering both style and substance
  • Review:

    5.0 out of 5 stars Great fitness planner, large easy to write pages, goals, action plans, exercises pages.

    D. · 22 December 2024

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } If you are looking for a comprehensive workout journal, then maybe the this one would be ideal for you. As an A5 journal its got wipe clean front and back plastic, to avoid those sweating writing days at the gym. You get in the journal:My goals pages, which you can add deadlines too, or dates, Next you have exercise pages, where you can list all your potential workout steps, cardio, weight training here. You also have starting point pages which you can monitor your changes with if you wish and record them here. The rest of the journal is devoted to standard daily workout pages, which has two sections, one for weights and one down the bottom for cardio. You also have notes at the back of the journal and a calendar page to mark your workout days.The journal has around 100+ pages for journal entries so should last you three months!Pros: Easy to use journal, before/after pages, calendar, cardio and weight training sections.Cons: None except wish they make refills for them, but they are bound pages.

    5.0 out of 5 stars Workout Planner

    J. · 27 December 2024

    Workout Planner provides a wide range of fitness programmes covering strength training, aerobics, yoga, stretching, etc. Both beginners and experienced fitness enthusiasts can find a suitable training programme here. In addition, it also supports recording detailed data of each training, such as weight, number of sets, number of times, etc., to help me better track the progress and effect of training.Allows users to customise a personalised fitness plan based on their physical condition, fitness goals and time schedule. This customisation not only improves the relevance and efficiency of training, but also gives me an exclusive fitness experience. By constantly adjusting and optimising the plan, I am able to reach my fitness goals more scientifically and effectively.The interface design of Workout Planner is simple and clear, and the function layout is reasonable, which makes it easy for users to get started. Whether it's viewing a training plan or recording training data, it can all be done in a short period of time.

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Fitness Planners”