Deliver toUnited Arab Emirates
Better Health - Exercise, Nutrition & Wellness Journal - Stay healthy with our handy, simple tracking charts - A5 size with 104 undated pages - For A Happier, Healthier Life (Lilac)

Description:

  • TRACK YOUR LIFESTYLE - Simple, convenient exercise, nutrition and lifestyle charts which will encourage you to live a happier, healthier life
  • HANDY WELLBEING REMINDERS - To track water intake, blood pressure, heart rate, medication, vitamins and general self care
  • USEFUL TIPS FOR A HEALTHY LIFESTYLE - Set goals and track your achievements
  • STURDY BOOK DESIGN - Quality 100gsm sustainably sourced paper with double strength black wires to withstand the rigours of daily life
  • PERFECT GIFT - For everyone looking to lead a healthier, happier life
  • QUALITY ASSURED - Every Better Health Planner is packed in a self seal bag for protection ensuring that the product reaches you in perfect condition
  • RESPONSIBLY SOURCED - The materials used when creating our notebooks have been sourced from responsibly managed forests as outlined by the Forest Stewardship Council
  • UK COMPANY - All our Planners are manufactured in the UK as we are dedicated to environmentally and socially conscious production standards
  • Our Better Health Planner is ideal for tracking your lifestyle with a view to improving everyday nutrition and exercise. With simple charts for nutrition, exercise, habits (both good and bad!), sleep, water intake and many other mindfulness tables the journal is an ideal way to improve your lifestyle. The planner is made from quality materials which means it will last for as long as you need it to making it ideal to refer back to at a later stage and see just how much your life has improved since taking care of your nutrition, exercise and habits etc.

    Review:

    5.0 out of 5 stars Fab journal for tracking

    L.E. · 26 May 2025

    Fab journal to record wellbeing, food, mood etc

    4.0 out of 5 stars Useful item.

    A.C. · 25 May 2025

    Useful item, good budget way of keeping track of aspects of your daily health care regime, food, sleep, exercise and so on. Easy to use. Would order again.

    5.0 out of 5 stars Small enough to carry in a handbag

    T. · 10 June 2025

    A very nice journal small enough to carry in a handbag . Includes all the headings that I need to remind me how to keep healthy .

    5.0 out of 5 stars Gym tracking

    s.g. · 18 February 2025

    This is perfect for what I need

    4.0 out of 5 stars Great for keeping fitness on track!

    J. · 30 January 2025

    Nice little habit tracker in there, use mine daily however book is quite thin but pages well structured!

    2.0 out of 5 stars Damaged

    A.C. · 21 November 2024

    Delivery was prompt but item arrived damaged. Packaging wasn’t damaged just the item which means it was damaged before it was put inside the packaging. No option for replacement.

    4.0 out of 5 stars Good

    A.T. · 29 September 2024

    Easy to track your food and daily exercise. Ideal size at A5 simple and easy to use value for money ….easy and simple design and I would recommend

    Product came already used

    J.R. · 29 March 2025

    Product came already used and dirty. Disappointing for sure and won't be reordering.

    Does ok

    S. · 15 February 2025

    This gets the job done however think it should also have a space where you are able to write a journal for the day as well

    I love it!

    K.C. · 13 August 2025

    I love it! I bought this to have one book I could use to track everything. I write down what I eat, when I eat. When I wake up, exercise, meditation, yoga. Any symptoms. Menstrual cycle. You name it. I love the layout.

    Delivers as promised

    S. · 28 August 2025

    I like it, it fits my needs.

    Love using this for my health!

    C. · 15 July 2025

    I’ve lost 10 pounds in two weeks just keeping track of what I’m eating, how much I’m working out and how much sleep I’m getting. I love this! Perfect size that fits right in my bag!

    Better Health - Exercise, Nutrition & Wellness Journal - Stay healthy with our handy, simple tracking charts - A5 size with 104 undated pages - For A Happier, Healthier Life (Lilac)

    Product ID: KO0PMF6O6MC
    Condition: New

    4.2

    AED7341

    Price includes VAT & Import Duties
    Color: Lilac
    Product imageProduct imageProduct imageProduct imageProduct image
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over AED 200

    Return and refund policies

    Imported From: United Kingdom

    At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Fitness Planners”

    Better Health - Exercise, Nutrition & Wellness Journal - Stay healthy with our handy, simple tracking charts - A5 size with 104 undated pages - For A Happier, Healthier Life (Lilac)

    Product ID: KO0PMF6O6MC
    Condition: New

    4.2

    Color: Lilac
    Product imageProduct imageProduct imageProduct imageProduct image

    AED7341

    Price includes VAT & Import Duties
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over AED 200

    Return and refund policies

    Imported From: United Kingdom

    At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Description:

  • TRACK YOUR LIFESTYLE - Simple, convenient exercise, nutrition and lifestyle charts which will encourage you to live a happier, healthier life
  • HANDY WELLBEING REMINDERS - To track water intake, blood pressure, heart rate, medication, vitamins and general self care
  • USEFUL TIPS FOR A HEALTHY LIFESTYLE - Set goals and track your achievements
  • STURDY BOOK DESIGN - Quality 100gsm sustainably sourced paper with double strength black wires to withstand the rigours of daily life
  • PERFECT GIFT - For everyone looking to lead a healthier, happier life
  • QUALITY ASSURED - Every Better Health Planner is packed in a self seal bag for protection ensuring that the product reaches you in perfect condition
  • RESPONSIBLY SOURCED - The materials used when creating our notebooks have been sourced from responsibly managed forests as outlined by the Forest Stewardship Council
  • UK COMPANY - All our Planners are manufactured in the UK as we are dedicated to environmentally and socially conscious production standards
  • Our Better Health Planner is ideal for tracking your lifestyle with a view to improving everyday nutrition and exercise. With simple charts for nutrition, exercise, habits (both good and bad!), sleep, water intake and many other mindfulness tables the journal is an ideal way to improve your lifestyle. The planner is made from quality materials which means it will last for as long as you need it to making it ideal to refer back to at a later stage and see just how much your life has improved since taking care of your nutrition, exercise and habits etc.

    Review:

    5.0 out of 5 stars Fab journal for tracking

    L.E. · 26 May 2025

    Fab journal to record wellbeing, food, mood etc

    4.0 out of 5 stars Useful item.

    A.C. · 25 May 2025

    Useful item, good budget way of keeping track of aspects of your daily health care regime, food, sleep, exercise and so on. Easy to use. Would order again.

    5.0 out of 5 stars Small enough to carry in a handbag

    T. · 10 June 2025

    A very nice journal small enough to carry in a handbag . Includes all the headings that I need to remind me how to keep healthy .

    5.0 out of 5 stars Gym tracking

    s.g. · 18 February 2025

    This is perfect for what I need

    4.0 out of 5 stars Great for keeping fitness on track!

    J. · 30 January 2025

    Nice little habit tracker in there, use mine daily however book is quite thin but pages well structured!

    2.0 out of 5 stars Damaged

    A.C. · 21 November 2024

    Delivery was prompt but item arrived damaged. Packaging wasn’t damaged just the item which means it was damaged before it was put inside the packaging. No option for replacement.

    4.0 out of 5 stars Good

    A.T. · 29 September 2024

    Easy to track your food and daily exercise. Ideal size at A5 simple and easy to use value for money ….easy and simple design and I would recommend

    Product came already used

    J.R. · 29 March 2025

    Product came already used and dirty. Disappointing for sure and won't be reordering.

    Does ok

    S. · 15 February 2025

    This gets the job done however think it should also have a space where you are able to write a journal for the day as well

    I love it!

    K.C. · 13 August 2025

    I love it! I bought this to have one book I could use to track everything. I write down what I eat, when I eat. When I wake up, exercise, meditation, yoga. Any symptoms. Menstrual cycle. You name it. I love the layout.

    Delivers as promised

    S. · 28 August 2025

    I like it, it fits my needs.

    Love using this for my health!

    C. · 15 July 2025

    I’ve lost 10 pounds in two weeks just keeping track of what I’m eating, how much I’m working out and how much sleep I’m getting. I love this! Perfect size that fits right in my bag!

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Fitness Planners”