Deliver toUnited Arab Emirates
I am Doing This for Myself: Weight Loss Journal for Women | Cute Food & Fitness Tracker | Daily Motivational Diet, Exercise and Workout Planner

Description:

Take charge of your health and fitness effortlessly with the beautifully illustrated Food & Fitness Journal Today!

This journal is your all-in-one tool to:
🍽️ Keep track of what you eat
📋 Prepare diet plans
⏱️ Monitor your fast
🌱 Develop new habits
🎯 Achieve your fitness goals

Inside You Will Find:
✔ Food Log
✔ Fitness Log
✔ Feelings and Emotions Tracker
✔ Weekly Goal Setting
✔ Complete Weight Tracker
✔ Complete Measurement Tracker
✔ Steps Log
✔ Water Intake Tracker
✔ Sleep Log
✔ Caffeine Log
✔ Plenty of Space For Daily Affirmations, Reflection, and Notes

It is our hope that you'll enjoy using this journal and that it will lead you on the road to a lasting lifestyle of healthy eating and regular exercise. Some of the changes in this edition are the result of comments from professional fitness experts as well as from people who have used previous versions. We sincerely appreciate those kind suggestions and, as before, welcome any new comments you may have.


Reviews:

5.0 out of 5 stars Good little organiser

A.C. · 9 August 2025

Thought i would use this more than I did. Nice little organiser.

5.0 out of 5 stars Great

M.f. · 4 August 2025

Great for keeping on track

5.0 out of 5 stars Really useful journal

J.C. · 8 July 2025

I love this. The format really works for me where others have not

4.0 out of 5 stars Simple and efficient.

L.C. · 24 May 2025

The book was simple and clear, and helped me keep track while I began trying to lose weight. I would definitely reccomend the book to someone who would like a physical tracker of their day to day effort.

5.0 out of 5 stars Great book

s.m. · 26 March 2025

Great book and very helpful to keep track

3.0 out of 5 stars Need a tape measure to keep a score of waist, thigh, arms etc.

J. · 20 August 2024

Like lots of pages to keep an eye on progress. Need a measure to keep an eye on changes of body shape.

5.0 out of 5 stars Weight book

m.l. · 27 December 2024

Haven't used yet but looks very good room for marking down food and exercise. I am really pleased with this item.

5.0 out of 5 stars Fab for meal planning and being accountable

L.U. · 14 August 2024

Fab for keeping track of meals, setting goals and keeping yourself accountable!

I’ve Owned Several Food Journals, This One Is My New Fav!

C.G. · 11 September 2023

Love this book, it’s bigger but I’m enjoying the size and it has all the info I want to record. I love writing my day on paper better than using online apps. I can easily flip back and see what works for me and what didn’t! Journaling is so important in your weight loss journey! When that scale goes up or down, being able to look back to see what you did or didn’t do is needed in my opinion. Really helps me in a big way!

Getting Healthy

V.W. · 26 June 2024

This is a great book, has everything you need to help you track your progress.

Great for tracking purposes

M.H. · 28 March 2025

Quality was great! Perfect for tracking my calories daily as well as additional information to help me focus on my daily fitness goals. Will plan to buy again once this is used up!

Exactly what I needed

J. · 21 November 2023

It's great and tracks everything I need. Love the weekly check ins with measurements

Great food diary!!!

M. · 12 June 2023

This is a really great food diary. It’s exactly what I wanted - straight forward journal to track weight , food, water and exercise. There is also a weekly check in sheet. Total of 14 weeks.Super affordable, great quality. Not bulky - can slip into my briefcase easily so I can take to work.The only thing I would suggest is a smaller size option, maybe 5x7. There is so much room on the page to write.Really great value. I’ll be purchasing this quarterly!

I am Doing This for Myself: Weight Loss Journal for Women | Cute Food & Fitness Tracker | Daily Motivational Diet, Exercise and Workout Planner

Product ID: KO0P2FEUQZ5
Condition: New

4.4

AED16190

Price includes VAT & Import Duties
Type: Paperback
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of AED 20. Free for orders above AED 200.

Returns & Warranty policies

Imported From: United Kingdom

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Similar suggestions by Bolo

More from this brand

Similar items from “Fitness & Exercise”

I am Doing This for Myself: Weight Loss Journal for Women | Cute Food & Fitness Tracker | Daily Motivational Diet, Exercise and Workout Planner

Product ID: KO0P2FEUQZ5
Condition: New

4.4

I am Doing This for Myself: Weight Loss Journal for Women | Cute Food & Fitness Tracker | Daily Motivational Diet, Exercise and Workout Planner-0
Type: Paperback

AED16190

Price includes VAT & Import Duties
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of AED 20. Free for orders above AED 200.

Returns & Warranty policies

Imported From: United Kingdom

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

Take charge of your health and fitness effortlessly with the beautifully illustrated Food & Fitness Journal Today!

This journal is your all-in-one tool to:
🍽️ Keep track of what you eat
📋 Prepare diet plans
⏱️ Monitor your fast
🌱 Develop new habits
🎯 Achieve your fitness goals

Inside You Will Find:
✔ Food Log
✔ Fitness Log
✔ Feelings and Emotions Tracker
✔ Weekly Goal Setting
✔ Complete Weight Tracker
✔ Complete Measurement Tracker
✔ Steps Log
✔ Water Intake Tracker
✔ Sleep Log
✔ Caffeine Log
✔ Plenty of Space For Daily Affirmations, Reflection, and Notes

It is our hope that you'll enjoy using this journal and that it will lead you on the road to a lasting lifestyle of healthy eating and regular exercise. Some of the changes in this edition are the result of comments from professional fitness experts as well as from people who have used previous versions. We sincerely appreciate those kind suggestions and, as before, welcome any new comments you may have.


Reviews:

5.0 out of 5 stars Good little organiser

A.C. · 9 August 2025

Thought i would use this more than I did. Nice little organiser.

5.0 out of 5 stars Great

M.f. · 4 August 2025

Great for keeping on track

5.0 out of 5 stars Really useful journal

J.C. · 8 July 2025

I love this. The format really works for me where others have not

4.0 out of 5 stars Simple and efficient.

L.C. · 24 May 2025

The book was simple and clear, and helped me keep track while I began trying to lose weight. I would definitely reccomend the book to someone who would like a physical tracker of their day to day effort.

5.0 out of 5 stars Great book

s.m. · 26 March 2025

Great book and very helpful to keep track

3.0 out of 5 stars Need a tape measure to keep a score of waist, thigh, arms etc.

J. · 20 August 2024

Like lots of pages to keep an eye on progress. Need a measure to keep an eye on changes of body shape.

5.0 out of 5 stars Weight book

m.l. · 27 December 2024

Haven't used yet but looks very good room for marking down food and exercise. I am really pleased with this item.

5.0 out of 5 stars Fab for meal planning and being accountable

L.U. · 14 August 2024

Fab for keeping track of meals, setting goals and keeping yourself accountable!

I’ve Owned Several Food Journals, This One Is My New Fav!

C.G. · 11 September 2023

Love this book, it’s bigger but I’m enjoying the size and it has all the info I want to record. I love writing my day on paper better than using online apps. I can easily flip back and see what works for me and what didn’t! Journaling is so important in your weight loss journey! When that scale goes up or down, being able to look back to see what you did or didn’t do is needed in my opinion. Really helps me in a big way!

Getting Healthy

V.W. · 26 June 2024

This is a great book, has everything you need to help you track your progress.

Great for tracking purposes

M.H. · 28 March 2025

Quality was great! Perfect for tracking my calories daily as well as additional information to help me focus on my daily fitness goals. Will plan to buy again once this is used up!

Exactly what I needed

J. · 21 November 2023

It's great and tracks everything I need. Love the weekly check ins with measurements

Great food diary!!!

M. · 12 June 2023

This is a really great food diary. It’s exactly what I wanted - straight forward journal to track weight , food, water and exercise. There is also a weekly check in sheet. Total of 14 weeks.Super affordable, great quality. Not bulky - can slip into my briefcase easily so I can take to work.The only thing I would suggest is a smaller size option, maybe 5x7. There is so much room on the page to write.Really great value. I’ll be purchasing this quarterly!

Similar suggestions by Bolo

More from this brand

Similar items from “Fitness & Exercise”