Deliver toUnited Arab Emirates
Organic Oat Groats 1kg (BWFO)

Description:

  • Oat groats can be used to make a porridge that is much heartier, more satisfying breakfast.
  • The grains must be soaked prior to use to make them more edible and easier to digest.
  • BuyWholefoodsOnline is not owned by or affiliated with Amazon or Whole Foods Market
  • This flour will have a much shorter shelf life than other flours due to the presence of the cereal germ.
  • This product is now 100% Recyclable

  • Oat groats are the hulled kernels of oats and have had minimal processing. Groats are a whole grain and include the fibre-rich part of the grain and retain the endosperm. This is what your traditional porridge oats look like before they are milled and rolled to make flakes. Our oat groats can be milled at home to make your own oat flour by adding to a high powered food processor and blend until a flour is formed. This flour will have a much shorter shelf life than other flours due to the presence of the cereal germ. Benefits of organic oat groats Good source of fibre (soluble and insoluble) We Use Eco-Friendly Packaging Perfect For Homemade Flour Healthy carbohydrates Suitable for vegans and vegetarians Alternative Overnight Cooking Method: Serves 2 Ingredients: approx. 1/2 heaped cup raw oat groatsapprox. 2 cups boiling watermilk (only needed when ready to serve) Method: Rinse the oat groats and add to a food flask (or container that will retain heat for a few hours). Add boiling water to the top and stir. Close flask/container and let sit overnight (or a minimum of 4 hours). In the morning they should be fluffy and ready to serve warm or cold. To serve, drain the oats* and either serve cold with milk to your desired texture or warm on the stove or in a microwave for a couple of minutes with milk plus a little vanilla or cinnamon. You can add a touch of sweetener if you like, then add toppings of choice. * Like other grains, the outside layers of raw oat groats contain phytic acid which may inhibit the absorption of some minerals. After soaking the water now contains the phytates that have been released through soaking, so it is best to drain and rinse the oats prior to serving.

    Ingredients

    organic OAT groats

    Reviews:

    5.0 out of 5 stars 新鲜美味

    G. · 29 April 2025

    I have bought it several times, fresh and delicious.

    5.0 out of 5 stars Makes great porridge

    W.H. · 3 March 2025

    Tastes great as a porridge. Can microwave from the bag in 18 minutes. 50 g oats + 300 ml liquid, full power for 9 min, stir and repeat. This makes quite a stiff porridge, add more liquid if preferred. (I use a 2 litre Pyrex bowl without a lid. Add salt if liked.)

    5.0 out of 5 stars Real product

    i.k. · 1 March 2024

    my nutrition coach recommended this type of oats. And I found them in their original website. But via Bolo it comes faster. Very good for breakfast. I pour some water, keep overnight and in the morning cooking. I feel light and not hungry a half day. Perfect for me

    4.0 out of 5 stars Good quantity

    R.R. · 22 December 2024

    Not sure if it is fast grow but good quantity

    5.0 out of 5 stars Review

    Y. · 17 May 2024

    Excellent product, in excellent condition, I am very satisfied

    5.0 out of 5 stars It’s very helpful

    A. · 14 May 2023

    I eating oatmeal every morning. My nails and hair look amazing

    3.0 out of 5 stars cereals only for making porridge

    O.H. · 2 March 2023

    I bought cereal for my husband. he was looking for naked oats for sprouting. The husband is on a diet. And sprouted oats are very useful. But no matter how hard he tried, 1 grain sprouted from the glass)). This cereal is so processed and beaten that it is not suitable for sprouting. So it is suitable only for cooking cereals.

    4.0 out of 5 stars Satisfied

    S. · 30 July 2023

    Love this product

    Organic Oat Groats 1kg (BWFO)

    Product ID: KO0OU4Q81G9
    Condition: New

    4.5

    AED8473

    Price includes VAT & Import Duties
    Availability: In Stock

    Quantity:

    |

    Order today to get by 7-14 business days

    Delivery fee of AED 20. Free for orders above AED 200.

    Returns & Warranty policies

    Imported From: United Kingdom

    At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

    BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.

    Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.

    While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

    Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

    BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Oats”

    Organic Oat Groats 1kg (BWFO)

    Product ID: KO0OU4Q81G9
    Condition: New

    4.5

    Organic Oat Groats 1kg (BWFO)-0

    AED8473

    Price includes VAT & Import Duties
    Availability: In Stock

    Quantity:

    |

    Order today to get by 7-14 business days

    Delivery fee of AED 20. Free for orders above AED 200.

    Returns & Warranty policies

    Imported From: United Kingdom

    At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

    BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.

    Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.

    While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

    Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

    BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Description:

  • Oat groats can be used to make a porridge that is much heartier, more satisfying breakfast.
  • The grains must be soaked prior to use to make them more edible and easier to digest.
  • BuyWholefoodsOnline is not owned by or affiliated with Amazon or Whole Foods Market
  • This flour will have a much shorter shelf life than other flours due to the presence of the cereal germ.
  • This product is now 100% Recyclable

  • Oat groats are the hulled kernels of oats and have had minimal processing. Groats are a whole grain and include the fibre-rich part of the grain and retain the endosperm. This is what your traditional porridge oats look like before they are milled and rolled to make flakes. Our oat groats can be milled at home to make your own oat flour by adding to a high powered food processor and blend until a flour is formed. This flour will have a much shorter shelf life than other flours due to the presence of the cereal germ. Benefits of organic oat groats Good source of fibre (soluble and insoluble) We Use Eco-Friendly Packaging Perfect For Homemade Flour Healthy carbohydrates Suitable for vegans and vegetarians Alternative Overnight Cooking Method: Serves 2 Ingredients: approx. 1/2 heaped cup raw oat groatsapprox. 2 cups boiling watermilk (only needed when ready to serve) Method: Rinse the oat groats and add to a food flask (or container that will retain heat for a few hours). Add boiling water to the top and stir. Close flask/container and let sit overnight (or a minimum of 4 hours). In the morning they should be fluffy and ready to serve warm or cold. To serve, drain the oats* and either serve cold with milk to your desired texture or warm on the stove or in a microwave for a couple of minutes with milk plus a little vanilla or cinnamon. You can add a touch of sweetener if you like, then add toppings of choice. * Like other grains, the outside layers of raw oat groats contain phytic acid which may inhibit the absorption of some minerals. After soaking the water now contains the phytates that have been released through soaking, so it is best to drain and rinse the oats prior to serving.

    Ingredients

    organic OAT groats

    Reviews:

    5.0 out of 5 stars 新鲜美味

    G. · 29 April 2025

    I have bought it several times, fresh and delicious.

    5.0 out of 5 stars Makes great porridge

    W.H. · 3 March 2025

    Tastes great as a porridge. Can microwave from the bag in 18 minutes. 50 g oats + 300 ml liquid, full power for 9 min, stir and repeat. This makes quite a stiff porridge, add more liquid if preferred. (I use a 2 litre Pyrex bowl without a lid. Add salt if liked.)

    5.0 out of 5 stars Real product

    i.k. · 1 March 2024

    my nutrition coach recommended this type of oats. And I found them in their original website. But via Bolo it comes faster. Very good for breakfast. I pour some water, keep overnight and in the morning cooking. I feel light and not hungry a half day. Perfect for me

    4.0 out of 5 stars Good quantity

    R.R. · 22 December 2024

    Not sure if it is fast grow but good quantity

    5.0 out of 5 stars Review

    Y. · 17 May 2024

    Excellent product, in excellent condition, I am very satisfied

    5.0 out of 5 stars It’s very helpful

    A. · 14 May 2023

    I eating oatmeal every morning. My nails and hair look amazing

    3.0 out of 5 stars cereals only for making porridge

    O.H. · 2 March 2023

    I bought cereal for my husband. he was looking for naked oats for sprouting. The husband is on a diet. And sprouted oats are very useful. But no matter how hard he tried, 1 grain sprouted from the glass)). This cereal is so processed and beaten that it is not suitable for sprouting. So it is suitable only for cooking cereals.

    4.0 out of 5 stars Satisfied

    S. · 30 July 2023

    Love this product

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Oats”