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Heal: Eight-Week Wellness Management Journal: 200-page total wellness journal after a diagnosis, use this to manage medications, track moods, discover ... routine checklist, physical and mental health

Description:


8-Week Wellness Journal for Mental and Physical Healing, CBT, Medication Tracking: Track your moods daily, manage your medication changes with your doctor before or after a medical diagnosis, and focus on healing and strengthening before or during your healing journey.

Daily and Weekly 8-Week Calendar: focus in on all aspects of healing. Prompts help you prioritize, set daily and weekly goals.

Undated Planner. Daily debrief exercise takes minutes and helps to cultivate wisdom, reflection, and forward momentum in your physical and mental wellness journey. Great for those new to journaling, and for those looking for positive and active prompts that will propel you forward and keep you focused on your total wellness journey. Makes a great gift to those who may be struggling with mental wellness, or to those who want to continue to build in their wellness journey.

Medication Taper/Change Log to Use With Your Doctor or Psychiatrist: If you are working with your doctor to change or taper prescription medications to manage your condition, use the log to track changes in your medications over time along with side effects and withdrawal effects.

Quick writing prompts, easy to read and understand. Contains examples of morning routines, allows you to set a daily and weekly priority, focus on your goals, and grow in gratitude while tracking wellness metrics.

This 8-Week Journal Focuses on
Total Wellness of Mind, Body, and Spirit, and Includes:
  • Exercise/Movement Log
  • Medication Management and Medication Change Log
  • Doctors' Visit Notes
  • Gratitude Exercises
  • Daily and Weekly Calendars
  • Morning Routine Ideas and Checklist
  • Daily Debrief Exercises
  • CBT Exercises
The purpose of this journal is to be a companion and reflection tool to help you get stronger, happier, and healthier every day!


No Customer Reviews

Heal: Eight-Week Wellness Management Journal: 200-page total wellness journal after a diagnosis, use this to manage medications, track moods, discover ... routine checklist, physical and mental health

Product ID: KO0OCTD6LXK
Condition: New

AED18759

Price includes VAT & Import Duties
Type: Hardcover
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of AED 20. Free for orders above AED 200.

Returns & Warranty policies

Imported From: United Kingdom

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

More from this brand

Similar items from “Practical & Motivational”

Heal: Eight-Week Wellness Management Journal: 200-page total wellness journal after a diagnosis, use this to manage medications, track moods, discover ... routine checklist, physical and mental health

Product ID: KO0OCTD6LXK
Condition: New
Heal: Eight-Week Wellness Management Journal: 200-page total wellness journal after a diagnosis, use this to manage medications, track moods, discover ... routine checklist, physical and mental health-0
Type: Hardcover

AED18759

Price includes VAT & Import Duties
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of AED 20. Free for orders above AED 200.

Returns & Warranty policies

Imported From: United Kingdom

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:


8-Week Wellness Journal for Mental and Physical Healing, CBT, Medication Tracking: Track your moods daily, manage your medication changes with your doctor before or after a medical diagnosis, and focus on healing and strengthening before or during your healing journey.

Daily and Weekly 8-Week Calendar: focus in on all aspects of healing. Prompts help you prioritize, set daily and weekly goals.

Undated Planner. Daily debrief exercise takes minutes and helps to cultivate wisdom, reflection, and forward momentum in your physical and mental wellness journey. Great for those new to journaling, and for those looking for positive and active prompts that will propel you forward and keep you focused on your total wellness journey. Makes a great gift to those who may be struggling with mental wellness, or to those who want to continue to build in their wellness journey.

Medication Taper/Change Log to Use With Your Doctor or Psychiatrist: If you are working with your doctor to change or taper prescription medications to manage your condition, use the log to track changes in your medications over time along with side effects and withdrawal effects.

Quick writing prompts, easy to read and understand. Contains examples of morning routines, allows you to set a daily and weekly priority, focus on your goals, and grow in gratitude while tracking wellness metrics.

This 8-Week Journal Focuses on
Total Wellness of Mind, Body, and Spirit, and Includes:
  • Exercise/Movement Log
  • Medication Management and Medication Change Log
  • Doctors' Visit Notes
  • Gratitude Exercises
  • Daily and Weekly Calendars
  • Morning Routine Ideas and Checklist
  • Daily Debrief Exercises
  • CBT Exercises
The purpose of this journal is to be a companion and reflection tool to help you get stronger, happier, and healthier every day!


No Customer Reviews

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