Deliver toUnited Arab Emirates
Ultimate Gym Workout Log Book, XL A5 Exercise, Fitness and Training Diary & Journal – 100 Page with Exercise, Cardio & Notes Sections, Set Goals & Track Progress - (Blue)

Description:

  • 🥇 THE ULTIMATE GYM LOG BOOK🥇: This 104 Page Ultimate Workout Log Book helps you set, track and ACHIEVE your fitness goals! Unlike other basic gym books our workout planner allows you to set goals, record 100 gym workouts AND record your body measurements, one rep max and overall progress!
  • 🏋️‍♂️ RECORD 100 GYM WORKOUTS🏋️‍♀️ : This A5 gym diary allows you to track 100 training sessions with room for 11 exercises, 4 cardio entries and a notes section for each training session. Record your reps and weight for up to 6 sets per exercise.
  • 🎯 SET & ACHIEVE YOUR GOALS🎯: Set 6 fitness, gym or body building goals, and plan your route to success with up to 5 milestones per goal. Track your weight, muscle measurements and one rep max for your chosen exercises over a number of weeks and stay on track to achieving your goals!
  • 📒 LARGE A5 SIZE = NO SMALL WRITING!✍️: Unlike other gym journals, the Ultimate Workout Log book is bigger, better and provides enough space to record your workouts without writing in a super small font!
  • 💪 DURABLE PLASTIC COVERS💪: Unlike other gym notebooks which have flimsy and easily damaged paper covers, the Ultimate Workout Log Book features tough and durable plastic covers which protect your gym diary from damage.

  • Reviews:

    5.0 out of 5 stars This is the one

    T. · 9 August 2025

    I like this workbook, very detailed, simple and useful

    5.0 out of 5 stars Excellent jotter, very well thought out, and has everything I needed

    F. · 10 June 2025

    Decent quality workout jotter for the price. Has plenty of pages to track my different body parts training on a given day. Primarily I am going to write myself a workout program out and then use the relevant columns to add the reps, sets, weight etc, and go off of this for 6-8 weeks, and for this purpose it does this very well for me.I will post a picture that shows the main pages which form the main part of the book, as I feel these will show better what this note book provides.

    4.0 out of 5 stars Love the design and layout

    M.R.N. · 7 January 2025

    I love having everything on one page, makes it easy to plan and sort out my workouts.One thing I'd love to see or have space for us for me to log my steps and PBs. The notes section and cardio is great for this, just having a separate section for that would be good.Overall happy with the book and the amount of space given.

    5.0 out of 5 stars Great way to keep track!

    S.G. · 29 December 2024

    The quality of the diary and the layout are brilliant. It’s great to keep track of your workouts and for the first time I can reflect back to previous weights and not improvements. It’s a great motivator! A tip for those ordering - fold the corners at the top when you’ve completed a page and you can turn straight to your next workout! :)

    5.0 out of 5 stars Perfect gym book for me.

    B.I.C. · 11 May 2025

    Perfect size with plenty of options to note workout details, including a small "notes" section at the bottom of each page.Definitely just what I was looking for!

    3.0 out of 5 stars Not the best

    L. · 27 February 2024

    For the price it'd okay.I wish it had a section next to each exercise where I could put notes on how to improve how I felt etc so it's more detailed for me.

    5.0 out of 5 stars Great little book

    N. · 28 March 2025

    Lots of options for recording progressTracker is clearly laid outGood paper qualityPerfect size

    5.0 out of 5 stars Great book to keep record of your physio or keep fit regime.

    S.H. · 29 April 2025

    I am recovering from a Spine Operation and currently on a protracted Physio courseI bought this to monitor my progression as I went alongThis book is perfect for keeping records. I bought 2 of them to keep all my records in. To see yourself progressing is very motivating. Strongly recommend this book, its does the job brilliantly.

    Really happy!

    J.M. · 6 January 2025

    I had some doubts. But this notebook is small, easy to carry with me at the gym to track my sets/reps. Has goals, milestones, pages. I absolutely love it. Really good quality for the price. Durability is great. I love the design and how it’s laid out.

    Love This! Highly Recommend!

    C. · 26 March 2025

    The media could not be loaded. Love this! It’s small enough to where I can have it on the treadmill and carry around the gym and I love all of the additional things you can log in here before getting to the training pages. It’s great quality and very affordable. I love that cardio has its own section and that you can rate your workout. Also love that there’s a page for favorite workouts as well. The cover for front and back rule. If you put it on a wet surface or accidentally put a cup on top of it (like I did, oops) your pages are still safe! Love it!

    Would purchase again

    k.l. · 9 July 2025

    Exactly what is pictured and very helpful for tracking workouts, goals, etc. Paper is good quality and I have not had any rips, tears, or signs of wear, even though I throw this around the gym all the time.

    Great Fitness Tracker for Any Serious Lifter

    s.t. · 19 February 2024

    This book is a great way to track your progress in the gym.I’ve been able to to work on my weak areas more and see how I’m progressing by using this notebook.I will say though that the pages tend to rip easy so if you’re not careful your pages will rip.Also the text boxes are fairly small in size so you do have to write in small handwriting.

    Great, would and will buy again

    C. · 2 March 2025

    Exactly what I wanted. Simple workouts log book. Everything you want nothing you don’t.The rate this workout is often a laugh for me and my workout buddy.

    Ultimate Gym Workout Log Book, XL A5 Exercise, Fitness and Training Diary & Journal – 100 Page with Exercise, Cardio & Notes Sections, Set Goals & Track Progress - (Blue)

    Product ID: KO091OU5YCQ
    Condition: New

    4.5

    AED6930

    Price includes VAT & Import Duties
    Color: Blue
    Product imageProduct image
    Availability: In Stock

    Quantity:

    |

    Order today to get by 7-14 business days

    Delivery fee of AED 20. Free for orders above AED 200.

    Returns & Warranty policies

    Imported From: United Kingdom

    At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

    BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.

    Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.

    While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

    Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

    BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Fitness Planners”

    Ultimate Gym Workout Log Book, XL A5 Exercise, Fitness and Training Diary & Journal – 100 Page with Exercise, Cardio & Notes Sections, Set Goals & Track Progress - (Blue)

    Product ID: KO091OU5YCQ
    Condition: New

    4.5

    Ultimate Gym Workout Log Book, XL A5 Exercise, Fitness and Training Diary & Journal – 100 Page with Exercise, Cardio & Notes Sections, Set Goals & Track Progress - (Blue)-0
    Color: Blue
    Product imageProduct image

    AED6930

    Price includes VAT & Import Duties
    Availability: In Stock

    Quantity:

    |

    Order today to get by 7-14 business days

    Delivery fee of AED 20. Free for orders above AED 200.

    Returns & Warranty policies

    Imported From: United Kingdom

    At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

    BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.

    Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.

    While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

    Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

    BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Description:

  • 🥇 THE ULTIMATE GYM LOG BOOK🥇: This 104 Page Ultimate Workout Log Book helps you set, track and ACHIEVE your fitness goals! Unlike other basic gym books our workout planner allows you to set goals, record 100 gym workouts AND record your body measurements, one rep max and overall progress!
  • 🏋️‍♂️ RECORD 100 GYM WORKOUTS🏋️‍♀️ : This A5 gym diary allows you to track 100 training sessions with room for 11 exercises, 4 cardio entries and a notes section for each training session. Record your reps and weight for up to 6 sets per exercise.
  • 🎯 SET & ACHIEVE YOUR GOALS🎯: Set 6 fitness, gym or body building goals, and plan your route to success with up to 5 milestones per goal. Track your weight, muscle measurements and one rep max for your chosen exercises over a number of weeks and stay on track to achieving your goals!
  • 📒 LARGE A5 SIZE = NO SMALL WRITING!✍️: Unlike other gym journals, the Ultimate Workout Log book is bigger, better and provides enough space to record your workouts without writing in a super small font!
  • 💪 DURABLE PLASTIC COVERS💪: Unlike other gym notebooks which have flimsy and easily damaged paper covers, the Ultimate Workout Log Book features tough and durable plastic covers which protect your gym diary from damage.

  • Reviews:

    5.0 out of 5 stars This is the one

    T. · 9 August 2025

    I like this workbook, very detailed, simple and useful

    5.0 out of 5 stars Excellent jotter, very well thought out, and has everything I needed

    F. · 10 June 2025

    Decent quality workout jotter for the price. Has plenty of pages to track my different body parts training on a given day. Primarily I am going to write myself a workout program out and then use the relevant columns to add the reps, sets, weight etc, and go off of this for 6-8 weeks, and for this purpose it does this very well for me.I will post a picture that shows the main pages which form the main part of the book, as I feel these will show better what this note book provides.

    4.0 out of 5 stars Love the design and layout

    M.R.N. · 7 January 2025

    I love having everything on one page, makes it easy to plan and sort out my workouts.One thing I'd love to see or have space for us for me to log my steps and PBs. The notes section and cardio is great for this, just having a separate section for that would be good.Overall happy with the book and the amount of space given.

    5.0 out of 5 stars Great way to keep track!

    S.G. · 29 December 2024

    The quality of the diary and the layout are brilliant. It’s great to keep track of your workouts and for the first time I can reflect back to previous weights and not improvements. It’s a great motivator! A tip for those ordering - fold the corners at the top when you’ve completed a page and you can turn straight to your next workout! :)

    5.0 out of 5 stars Perfect gym book for me.

    B.I.C. · 11 May 2025

    Perfect size with plenty of options to note workout details, including a small "notes" section at the bottom of each page.Definitely just what I was looking for!

    3.0 out of 5 stars Not the best

    L. · 27 February 2024

    For the price it'd okay.I wish it had a section next to each exercise where I could put notes on how to improve how I felt etc so it's more detailed for me.

    5.0 out of 5 stars Great little book

    N. · 28 March 2025

    Lots of options for recording progressTracker is clearly laid outGood paper qualityPerfect size

    5.0 out of 5 stars Great book to keep record of your physio or keep fit regime.

    S.H. · 29 April 2025

    I am recovering from a Spine Operation and currently on a protracted Physio courseI bought this to monitor my progression as I went alongThis book is perfect for keeping records. I bought 2 of them to keep all my records in. To see yourself progressing is very motivating. Strongly recommend this book, its does the job brilliantly.

    Really happy!

    J.M. · 6 January 2025

    I had some doubts. But this notebook is small, easy to carry with me at the gym to track my sets/reps. Has goals, milestones, pages. I absolutely love it. Really good quality for the price. Durability is great. I love the design and how it’s laid out.

    Love This! Highly Recommend!

    C. · 26 March 2025

    The media could not be loaded. Love this! It’s small enough to where I can have it on the treadmill and carry around the gym and I love all of the additional things you can log in here before getting to the training pages. It’s great quality and very affordable. I love that cardio has its own section and that you can rate your workout. Also love that there’s a page for favorite workouts as well. The cover for front and back rule. If you put it on a wet surface or accidentally put a cup on top of it (like I did, oops) your pages are still safe! Love it!

    Would purchase again

    k.l. · 9 July 2025

    Exactly what is pictured and very helpful for tracking workouts, goals, etc. Paper is good quality and I have not had any rips, tears, or signs of wear, even though I throw this around the gym all the time.

    Great Fitness Tracker for Any Serious Lifter

    s.t. · 19 February 2024

    This book is a great way to track your progress in the gym.I’ve been able to to work on my weak areas more and see how I’m progressing by using this notebook.I will say though that the pages tend to rip easy so if you’re not careful your pages will rip.Also the text boxes are fairly small in size so you do have to write in small handwriting.

    Great, would and will buy again

    C. · 2 March 2025

    Exactly what I wanted. Simple workouts log book. Everything you want nothing you don’t.The rate this workout is often a laugh for me and my workout buddy.

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Fitness Planners”