Deliver toUnited Arab Emirates
Fitness Journal for Women & Men - A5 Workout Journal/Planner to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Tracker, Black, 14.8 x 21cm

Description:

  • FITNESS JOURNAL OVERVIEW - Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly
  • 136 DAYS OF TRACKING - Track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking
  • INCREASE SELF-EFFICACY - Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy
  • PREMIUM PAPER - Fitness planner with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won't bleed through
  • SUPERIOR QUALITY - Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner
  • This compact fitness journal measures 14.8 x 21cm, is a simple and elegant fitness planner which could track weight loss, GYM, body-building progress, help you manage your workout log efficiently and achieve your goals perfectly, and live a healthy life. Simple page designs and plenty of room record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. This workout journal contains: quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly. This workout journal helps to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc, which is uitable for 4.5-6 months workout log tracking. Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner.

    Review:

    5.0 out of 5 stars Great quality journal

    T. · 21 March 2023

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } This is a good quality journal, not flimsy or delectate so can defiantly take this to the gym. The layout is great and easy to read/understand.

    5.0 out of 5 stars Good little journal for fitness, weight, measurement tracking etc

    J.R. · 1 February 2025

    Good for what you need it for. Under £10 and has pages for workout regimes, notes, weight tracking. Helps with that little bit of accountability. Good purchase

    5.0 out of 5 stars Helpful planner

    K. · 15 May 2024

    Husband uses for his fitness workouts, really well laid out and easy to use.

    5.0 out of 5 stars Happy with mine

    J.M. · 20 February 2022

    Plenty of sheets for to write on I work out 6 days a week and this allows me to copy what I want to do in my session if I have a gripe it is there is no place for a warm up or cool down I can only record 12 exercises on one page but that's only me otherwise I really enjoy working with it

    5.0 out of 5 stars Really Good

    S. · 28 November 2022

    Very well organised, page are good and clear, cover hard so not getting damaged easily. Really nice.

    5.0 out of 5 stars Great product

    L.F. · 2 January 2023

    Got for my husband for Christmas he loves it. Best one he has had before. Well worth the money

    3.0 out of 5 stars Not properly packaged

    S.m. · 14 August 2022

    It turned up in just a see through sleeve which meant it had been damaged.

    1.0 out of 5 stars NOT AS DESCRIBED.

    F. · 26 January 2022

    Have I been sent a cheap/incorrect version?All I've got are the work out pages and notes pages. No tracker pages, no goal setting.Absolute disappointment! Unsure whether to return and re-order in the hopes of getting what I paid for?!

    Not worth for the price

    L. · 23 December 2024

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } There are cheaper and better

    Ottimo articolo

    s. · 29 January 2023

    Prodotto adatto allo scopo come descritto nell'inserzione, ottimo rapporto qualità prezzo, venditore gentile e disponibile. Consigliato!

    Excelente!!

    C.S. · 19 January 2023

    Muy buena calidad de los materiales. Muy buen diseño y cumple con su propósito.

    Pensavo meglio

    E.T. · 2 February 2024

    Per quanto costa non vale la pena, pensavo fosse più comodo

    Great Planner

    T.M. · 27 May 2025

    This planner is designed just like the ones the professionals use. So, if you’re serious about your workouts, this is the planner to have.

    Fitness Journal for Women & Men - A5 Workout Journal/Planner to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Tracker, Black, 14.8 x 21cm

    Product ID: KO08F3DZ769
    Condition: New

    4.4

    AED7734

    Price includes VAT & Import Duties
    Color: Black, White
    Product imageProduct image
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over AED 200

    Return and refund policies

    Imported From: United Kingdom

    At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Fitness Planners”

    Fitness Journal for Women & Men - A5 Workout Journal/Planner to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Tracker, Black, 14.8 x 21cm

    Product ID: KO08F3DZ769
    Condition: New

    4.4

    Color: Black, White
    Product imageProduct image

    AED7734

    Price includes VAT & Import Duties
    Availability: In Stock

    Quantity:

    |

    Order today to get by

    Free delivery on orders over AED 200

    Return and refund policies

    Imported From: United Kingdom

    At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

    We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

    Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

    bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Description:

  • FITNESS JOURNAL OVERVIEW - Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly
  • 136 DAYS OF TRACKING - Track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking
  • INCREASE SELF-EFFICACY - Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy
  • PREMIUM PAPER - Fitness planner with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won't bleed through
  • SUPERIOR QUALITY - Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner
  • This compact fitness journal measures 14.8 x 21cm, is a simple and elegant fitness planner which could track weight loss, GYM, body-building progress, help you manage your workout log efficiently and achieve your goals perfectly, and live a healthy life. Simple page designs and plenty of room record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. This workout journal contains: quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly. This workout journal helps to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc, which is uitable for 4.5-6 months workout log tracking. Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner.

    Review:

    5.0 out of 5 stars Great quality journal

    T. · 21 March 2023

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } This is a good quality journal, not flimsy or delectate so can defiantly take this to the gym. The layout is great and easy to read/understand.

    5.0 out of 5 stars Good little journal for fitness, weight, measurement tracking etc

    J.R. · 1 February 2025

    Good for what you need it for. Under £10 and has pages for workout regimes, notes, weight tracking. Helps with that little bit of accountability. Good purchase

    5.0 out of 5 stars Helpful planner

    K. · 15 May 2024

    Husband uses for his fitness workouts, really well laid out and easy to use.

    5.0 out of 5 stars Happy with mine

    J.M. · 20 February 2022

    Plenty of sheets for to write on I work out 6 days a week and this allows me to copy what I want to do in my session if I have a gripe it is there is no place for a warm up or cool down I can only record 12 exercises on one page but that's only me otherwise I really enjoy working with it

    5.0 out of 5 stars Really Good

    S. · 28 November 2022

    Very well organised, page are good and clear, cover hard so not getting damaged easily. Really nice.

    5.0 out of 5 stars Great product

    L.F. · 2 January 2023

    Got for my husband for Christmas he loves it. Best one he has had before. Well worth the money

    3.0 out of 5 stars Not properly packaged

    S.m. · 14 August 2022

    It turned up in just a see through sleeve which meant it had been damaged.

    1.0 out of 5 stars NOT AS DESCRIBED.

    F. · 26 January 2022

    Have I been sent a cheap/incorrect version?All I've got are the work out pages and notes pages. No tracker pages, no goal setting.Absolute disappointment! Unsure whether to return and re-order in the hopes of getting what I paid for?!

    Not worth for the price

    L. · 23 December 2024

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } There are cheaper and better

    Ottimo articolo

    s. · 29 January 2023

    Prodotto adatto allo scopo come descritto nell'inserzione, ottimo rapporto qualità prezzo, venditore gentile e disponibile. Consigliato!

    Excelente!!

    C.S. · 19 January 2023

    Muy buena calidad de los materiales. Muy buen diseño y cumple con su propósito.

    Pensavo meglio

    E.T. · 2 February 2024

    Per quanto costa non vale la pena, pensavo fosse più comodo

    Great Planner

    T.M. · 27 May 2025

    This planner is designed just like the ones the professionals use. So, if you’re serious about your workouts, this is the planner to have.

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Fitness Planners”