Deliver toUnited Arab Emirates
Magnesium Glycinate Complex - 2145mg Bisglycinate + Citrate Magnesium Supplements - Vitamins C B5 B6 - High Strenght Chelated Magnesium - 120 Capsules Nutralie

Description:

  • MAGNESIUM GLYCINATE COMPLEX: Our Magnesium is presented in the form of bis glycinate and citrate, compounds of the highest purity and high bioavailability. Combined with Vitamins B5, B6 and C, which improve the effects of Magnesium on the body, it provides one of the most complete products on the market.
  • 2145MG BISGLYCINATE + CITRATE MAGNESIUM SUPPLEMENTS: 2145mg of magnesium per dose.
  • HIGH ABSORPTION AND MAXIMUM EFFECTIVENESS: the bisglycinate and citrate facilitate the maximum absorption of magnesium in the body, and are 100% bioavailable. They help our body to make the most of each capsule, something that our body cannot do alone, therefore helping us to get the most from its effects.
  • BENEFITS: Magnesium contributes to normal functioning of the nervous system and muscles, and helps to keep the bones in good condition. Vitamin B5 contributes to the reduction of tiredness and fatigue, to normal energy yielding metabolism and normal mental performance. Vitamins B6 and C contribute to the normal function of the immune system
  • QUALITY: Our Magnesium has been produced under a controlled process and certified under the strictest quality protocols, from the start to the final product. Suitable for vegans.

  • Reviews:

    5.0 out of 5 stars Cure for sleep issues

    J. · 18 June 2023

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I am absolutely amazed by this product and cannot recommend it enough. Amazing quality and value for money, good packaging, easy to swallow pills and high strength for sure!I looked everywhere for the cause of my issues with sleep - no matter how long I slept, I would still wake up feeling tired. The sleeping app on my watch was constantly showing very low deep sleep time during night, so I done some research and realised, that I must be deficient in magnesium (also experienced calf cramps in the evenings). This supplement has the highest magnesium dosage I found on Bolo, so I decided to give it a go and I’m so glad that I did! It truly is a game changer. From the very first night I sleep great, my deep sleep is around 2 hours doesn’t matter how long I slept that night, so I wake up feeling great even after 6 hours of sleep. I can exercise in the morning - had huge issue with it before, as I was constantly feeling tired after getting up. I am still amazed by the results and will definitely keep buying this supplement, it literally changed my life.

    5.0 out of 5 stars Cramps are gone ... :-)

    S. · 4 May 2021

    I've been using this product continuously now for 2 months. I take 2 capsules, 1 in the morning with my breakfast along with my prescription Vitamin D3 as that needs magnesium to be absorbed efficiently. I take my 2nd dose about 1.5 hours before bed. It took a fair time for me to find a magnesium supplement that suited me, as I wanted both glycinate (aka bisglycinate) and citrate as one helps with muscle cramps and the other improves sleep. I tried taking 2 at night to begin with but found that there is enough elemental magnesium for me in 2 capsules. My night time cramps in my feet and calves are very rare now. This also helps enormously with back and rib muscle spasms I developed last year following an accident. I still get them occasionally but they are much more manageable. My rheumatologist agrees with me taking them and said a lot of his patients take it with good results. I have also found my migraines have lessened both in severity and frequency. This bottle contains 120 capsules and taking 2 a day means it lasts 2 months. It also contains Vitamins B5, B6 and C. The capsule is smallish and easy to swallow and it's easily absorbed so no funny tummy on this brand.

    4.0 out of 5 stars Helped with insomnia.. a bit too much!

    F. · 23 March 2021

    I’ve been taking one tablet a day for the past month. I noticed a difference in my sleep almost three days after taking them, I was falling asleep quicker and stayed asleep throughout the night. No more waking up and tossing and turning! But a couple weeks in, I was feeling extremely sleepy mid afternoon too, to the point where I could fall asleep sitting up! No amount of caffeine or exercise or taking tablets at different times of the day would push that mid afternoon sleep away. I forgot to take these tablets for about two days and I ended up not being so sleepy in the day time. So I think I will have to work out a routine of taking these tablets perhaps every other day or so in order to still benefit from the good night sleep! I have also noticed my nails are like iron! They’re super strong and grow extremely fast! Haven’t noticed any difference in hair growth though unfortunately. It’s just about working out what dosage works best for each person, but can say for sure you do get fast results!

    5.0 out of 5 stars Good mix of different magnesium

    C.G.D. · 16 December 2024

    Good value and strength with 3 types of magnesium

    5.0 out of 5 stars good

    n.c. · 26 April 2025

    good

    3.0 out of 5 stars Stomach upset

    A.C. · 13 September 2023

    I normally take all kinds of supplements and foods but never get an upset stomach but this one gave me a slight upset stomach!

    5.0 out of 5 stars Good

    B. · 4 January 2025

    Better sleep

    4.0 out of 5 stars Capsules

    B. · 24 July 2023

    Not as strong as my usual brand,

    Werkt heel goed!

    L. · 3 April 2025

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } Na 2 dagen innemen al direct merkbaar. Ik heb amper nog krampen of pijn in de benen na een dag werken. Ik slaap ook ietsie dieper. Deze neem ik vanaf nu iedere keer! Aanrader 🙏🏽

    Goed

    R. · 28 June 2025

    Ben het zolang nog niet aan het nemen,dus voel ik nog geen verschil

    Good

    A.C.M. · 14 May 2025

    Nice

    Snabb frakt

    C.s. · 25 May 2025

    Snabb frakt.

    très bien

    s. · 31 May 2025

    très bien , zen attitude et moins de fatigue

    Magnesium Glycinate Complex - 2145mg Bisglycinate + Citrate Magnesium Supplements - Vitamins C B5 B6 - High Strenght Chelated Magnesium - 120 Capsules Nutralie

    Product ID: KO07ZX35LUC
    Condition: New

    4.3

    AED15211

    Price includes VAT & Import Duties
    Availability: In Stock

    Quantity:

    |

    Order today to get by 7-14 business days

    Delivery fee of AED 20. Free for orders above AED 200.

    Returns & Warranty policies

    Imported From: United Kingdom

    At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

    BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.

    Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.

    While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

    Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

    BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Similar suggestions by Bolo

    More from this brand

    Similar items from “Magnesium”

    Magnesium Glycinate Complex - 2145mg Bisglycinate + Citrate Magnesium Supplements - Vitamins C B5 B6 - High Strenght Chelated Magnesium - 120 Capsules Nutralie

    Product ID: KO07ZX35LUC
    Condition: New

    4.3

    Magnesium Glycinate Complex - 2145mg Bisglycinate + Citrate Magnesium Supplements - Vitamins C B5 B6 - High Strenght Chelated Magnesium - 120 Capsules Nutralie-0

    AED15211

    Price includes VAT & Import Duties
    Availability: In Stock

    Quantity:

    |

    Order today to get by 7-14 business days

    Delivery fee of AED 20. Free for orders above AED 200.

    Returns & Warranty policies

    Imported From: United Kingdom

    At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

    BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.

    Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.

    While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

    Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

    BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Description:

  • MAGNESIUM GLYCINATE COMPLEX: Our Magnesium is presented in the form of bis glycinate and citrate, compounds of the highest purity and high bioavailability. Combined with Vitamins B5, B6 and C, which improve the effects of Magnesium on the body, it provides one of the most complete products on the market.
  • 2145MG BISGLYCINATE + CITRATE MAGNESIUM SUPPLEMENTS: 2145mg of magnesium per dose.
  • HIGH ABSORPTION AND MAXIMUM EFFECTIVENESS: the bisglycinate and citrate facilitate the maximum absorption of magnesium in the body, and are 100% bioavailable. They help our body to make the most of each capsule, something that our body cannot do alone, therefore helping us to get the most from its effects.
  • BENEFITS: Magnesium contributes to normal functioning of the nervous system and muscles, and helps to keep the bones in good condition. Vitamin B5 contributes to the reduction of tiredness and fatigue, to normal energy yielding metabolism and normal mental performance. Vitamins B6 and C contribute to the normal function of the immune system
  • QUALITY: Our Magnesium has been produced under a controlled process and certified under the strictest quality protocols, from the start to the final product. Suitable for vegans.

  • Reviews:

    5.0 out of 5 stars Cure for sleep issues

    J. · 18 June 2023

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I am absolutely amazed by this product and cannot recommend it enough. Amazing quality and value for money, good packaging, easy to swallow pills and high strength for sure!I looked everywhere for the cause of my issues with sleep - no matter how long I slept, I would still wake up feeling tired. The sleeping app on my watch was constantly showing very low deep sleep time during night, so I done some research and realised, that I must be deficient in magnesium (also experienced calf cramps in the evenings). This supplement has the highest magnesium dosage I found on Bolo, so I decided to give it a go and I’m so glad that I did! It truly is a game changer. From the very first night I sleep great, my deep sleep is around 2 hours doesn’t matter how long I slept that night, so I wake up feeling great even after 6 hours of sleep. I can exercise in the morning - had huge issue with it before, as I was constantly feeling tired after getting up. I am still amazed by the results and will definitely keep buying this supplement, it literally changed my life.

    5.0 out of 5 stars Cramps are gone ... :-)

    S. · 4 May 2021

    I've been using this product continuously now for 2 months. I take 2 capsules, 1 in the morning with my breakfast along with my prescription Vitamin D3 as that needs magnesium to be absorbed efficiently. I take my 2nd dose about 1.5 hours before bed. It took a fair time for me to find a magnesium supplement that suited me, as I wanted both glycinate (aka bisglycinate) and citrate as one helps with muscle cramps and the other improves sleep. I tried taking 2 at night to begin with but found that there is enough elemental magnesium for me in 2 capsules. My night time cramps in my feet and calves are very rare now. This also helps enormously with back and rib muscle spasms I developed last year following an accident. I still get them occasionally but they are much more manageable. My rheumatologist agrees with me taking them and said a lot of his patients take it with good results. I have also found my migraines have lessened both in severity and frequency. This bottle contains 120 capsules and taking 2 a day means it lasts 2 months. It also contains Vitamins B5, B6 and C. The capsule is smallish and easy to swallow and it's easily absorbed so no funny tummy on this brand.

    4.0 out of 5 stars Helped with insomnia.. a bit too much!

    F. · 23 March 2021

    I’ve been taking one tablet a day for the past month. I noticed a difference in my sleep almost three days after taking them, I was falling asleep quicker and stayed asleep throughout the night. No more waking up and tossing and turning! But a couple weeks in, I was feeling extremely sleepy mid afternoon too, to the point where I could fall asleep sitting up! No amount of caffeine or exercise or taking tablets at different times of the day would push that mid afternoon sleep away. I forgot to take these tablets for about two days and I ended up not being so sleepy in the day time. So I think I will have to work out a routine of taking these tablets perhaps every other day or so in order to still benefit from the good night sleep! I have also noticed my nails are like iron! They’re super strong and grow extremely fast! Haven’t noticed any difference in hair growth though unfortunately. It’s just about working out what dosage works best for each person, but can say for sure you do get fast results!

    5.0 out of 5 stars Good mix of different magnesium

    C.G.D. · 16 December 2024

    Good value and strength with 3 types of magnesium

    5.0 out of 5 stars good

    n.c. · 26 April 2025

    good

    3.0 out of 5 stars Stomach upset

    A.C. · 13 September 2023

    I normally take all kinds of supplements and foods but never get an upset stomach but this one gave me a slight upset stomach!

    5.0 out of 5 stars Good

    B. · 4 January 2025

    Better sleep

    4.0 out of 5 stars Capsules

    B. · 24 July 2023

    Not as strong as my usual brand,

    Werkt heel goed!

    L. · 3 April 2025

    (function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } Na 2 dagen innemen al direct merkbaar. Ik heb amper nog krampen of pijn in de benen na een dag werken. Ik slaap ook ietsie dieper. Deze neem ik vanaf nu iedere keer! Aanrader 🙏🏽

    Goed

    R. · 28 June 2025

    Ben het zolang nog niet aan het nemen,dus voel ik nog geen verschil

    Good

    A.C.M. · 14 May 2025

    Nice

    Snabb frakt

    C.s. · 25 May 2025

    Snabb frakt.

    très bien

    s. · 31 May 2025

    très bien , zen attitude et moins de fatigue

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