Seven Seas Complete Multivitamins Adult are a complete A-Z blend of essential vitamins and minerals to support the daily health maintenance of adults. The formula provides seven key benefits to help both men and women to get the most out of life every day. It also includes an energy release complex combining Vitamins B6 and B12 to help you release your energy¹. ¹Vitamins B6 and B12 contribute to normal energy-yielding metabolism. ²Vitamin C and Zinc help support the normal function of the immune system. ³Thiamine contributes to the normal function of the heart. ⁴Zinc contributes to the maintenance of normal skin, hair and nails. ⁵Calcium supports the normal function of digestive enzymes. ⁶Calcium, Vitamin D and Magnesium help the maintenance of normal bones. ⁷Pantothenic Acid (Vitamin B5) contributes to normal mental performance. Do not exceed the recommended daily dose. Keep out of the reach of young children. Contains 0.33mg caffeine, not recommended for children and women who are planning a pregnancy. Contains Vitamin A. This product contains iron, which if taken in excess, may be harmful to very young children. Keep out of sight and reach. Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle. Store in a cool, dry place, below 25°C.

Ingredients

Dicalcium Phosphate Magnesium Hydroxide Prep. (Magnesium Hydroxide, Starch) Microcrystalline Cellulose Vitamin C Prep. (Ascorbic Acid, Hydroxypropylmethyl Cellulose) Vitamin E Prep. (Vitamin E, Gelatin, Silicon Dioxide) Tablet Coat (Hydroxypropylmethyl Cellulose, Hydroxypropyl Cellulose, Glycerol, Colours: Titanium Dioxide, Iron Oxides) Niacinamide Silicon Dioxide Stearic Acid Zinc Oxide Beta Carotene Prep. (Modified Food Starch, Corn Starch, Beta Carotene, Glucose Syrup, Sodium Ascorbate, DL Alpha Tocopherol) Inositol Calcium Pantothenate Crosslinked Sodium Carboxy Methyl Cellulose Vitamin B6 Magnesium Stearate Ferrous Fumarate Manganese Sulphate Vitamin B2 Lutein Prep. (Lutein, Hydroxypropylmethyl Cellulose, Sucrose, Tocopherols, Ascorbyl Palmitate) Vitamin D Prep. (Sucrose, Acacia, Corn Starch, Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol) Guarana Extract (Guarana Seed Extract, Maltodextrin) Copper Sulphate Vitamin B1 Prep. (Thiamin Mononitrate, Hydroxypropylmethyl Cellulose) Vitamin A Prep. (Sucrose, Maize Starch, Acacia Gum, Vitamin A Acetate, DL Alpha Tocopherol, Silicon Dioxide) Ginseng Extract (Ginseng Extract, Maltodextrin, Silicon Dioxide) Green Tea Extract (Green Tea Extract, Maltodextrin) Chromium Picolinate Folic Acid Vitamin K Prep. (Acacia Gum, Vitamin K, Sucrose) Potassium Iodide Sodium Molybdate Sodium Selenite Biotin VitaminB12