
Description:
Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. Check each packet for individual ingredients.
Ingredients
Lemon Sublime - Maltodextrin, Water, Fructose, L-Leucine, Citric Acid, Sodium Citrate, Potassium Citrate, Calcium Carbonate, L-Valine, Sea Salt, Gellan Gum, L-Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Natural Flavor; Salted Watermelon - Maltodextrin, Water, Fructose, L-Leucine, Sea Salt, Citric Acid, Natural Flavor, Potassium Citrate, Sodium Citrate, Calcium Carbonate, L-Valine, Green Tea (Leaf) Extract (Contains Caffeine), Gellan Gum, L-Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative); Strawberry Banana - Maltodextrin, Water, Fructose, L-Leucine, Potassium Citrate, Sodium Citrate, Citric Acid, Malic Acid, Calcium Carbonate, Sea Salt, L-Valine, Natural Flavors, Gellan Gum, L-Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Fruit and Vegetable Juice (For Color); Jet Blackberry - Maltodextrin, Water, Fructose, Natural Flavors, L-Leucine, Citric Acid, Sodium Citrate, Green Tea (Leaf) Extract (Contains Caffeine), Potassium Citrate, Calcium Carbonate, L-Valine, Sea Salt, Malic Acid, Gellan Gum, L-Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative); Mandarin Orange - Maltodextrin, Water, Fructose, L-Leucine, Citric Acid, Sodium Citrate, Potassium Citrate, Natural Flavor, Calcium Carbonate, L-Valine, Sea Salt, Green Tea (Leaf) Extract (Contains Caffeine), Gellan Gum, L-Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Paprika Extract (Natural Color).
Reviews:
5.0 out of 5 stars Kick in fast, taste great but a bit pricey
(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } These are probably the best tasting gels I have used so far, they are also the most effective energy gels I have used when marathon training. Took one out with me on a 16 mile run this morning, vanilla bean flavour. I had some of the gel 5 minutes before and then once every 45 minutes while I was running. The taste is great, they are sweet but not sickly and I feel them kick in almost immediately. The only negative is the price.
5.0 out of 5 stars Nice falvours
I know there are cheaper ones out there by different brands but I decided to try this. Thick and and a great taste. I haven't tried all the flavours yet but early indications point to good things. If this is the same people who make deserts for sale in all major supermarkets then no wonder!
5.0 out of 5 stars Great selection of flavours
Really good to stock up on for marathon or half marathon training. Nice flavours.
4.0 out of 5 stars Solid Energy, Quick Thick
I've been testing these out in my half marathon training and found them great, I'll be using them on race day. Really good flavours (the berry flavours are delicious) and quick energy return.They are very thick, so I would recommend letting the gel sit in your mouth for a few seconds to loosen up before trying to swallow - like honey! You'll need water with you on a run to rinse after you're done, and they are quite sticky so be careful not to get any on your hands
5.0 out of 5 stars Great for those with a sweet tooth
A welcome change for liquidy gels, great if you have a sweet tooth like me
5.0 out of 5 stars Best
Great product
5.0 out of 5 stars Great value pack
Great value pack, with an opportunity to try various flavours without committing too much. Loved the different taste and flavour, as they're not too strong, and don't stay in your mouth too long. Texture is quite thick compared to many brand, so need plenty of water to wash them down. Overall though, I loved them.
5.0 out of 5 stars which I quite like although they are a bit to sweet
Ordered by mistake and was planning to return but decided to give a go. What a pleasant surprise. Used Vega Sport gels for quite a while, which I quite like although they are a bit to sweet. GU is slightly better in terms of texture and taste. Plus they are gluten free and vegan. Bingo.
Great taste for best value
(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I love Gu Energy Gels. They have a great taste and don't upset my stomach at all even when I use them during heavy exercise. They are easy to open and consume on the go. I purchased them on special and should have purchased more!
Off to the races
Bought these for my husband when he races dirt bikes. It gives him a quick pick me up before and during race. He has no complaints
Quick delivery and original product
The delivery was quick and thanks for sending the correct flavours
Quality of product
It’s a really good product that provides instant energy during swim meets
Great
The best
Visit the GU Store
Gu Energy Gel Mixed Box 24 Pckts
AED39296
Quantity:
Order today to get by 7-14 business days
This item qualifies for free delivery
Imported From: United Kingdom
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Similar suggestions by Bolo
More from this brand
Similar items from “Nutrition Bars & Drinks”
Share with
Or share with link
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Visit the GU Store
Gu Energy Gel Mixed Box 24 Pckts

AED39296
Quantity:
Order today to get by 7-14 business days
This item qualifies for free delivery
Imported From: United Kingdom
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. Check each packet for individual ingredients.
Ingredients
Lemon Sublime - Maltodextrin, Water, Fructose, L-Leucine, Citric Acid, Sodium Citrate, Potassium Citrate, Calcium Carbonate, L-Valine, Sea Salt, Gellan Gum, L-Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Natural Flavor; Salted Watermelon - Maltodextrin, Water, Fructose, L-Leucine, Sea Salt, Citric Acid, Natural Flavor, Potassium Citrate, Sodium Citrate, Calcium Carbonate, L-Valine, Green Tea (Leaf) Extract (Contains Caffeine), Gellan Gum, L-Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative); Strawberry Banana - Maltodextrin, Water, Fructose, L-Leucine, Potassium Citrate, Sodium Citrate, Citric Acid, Malic Acid, Calcium Carbonate, Sea Salt, L-Valine, Natural Flavors, Gellan Gum, L-Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Fruit and Vegetable Juice (For Color); Jet Blackberry - Maltodextrin, Water, Fructose, Natural Flavors, L-Leucine, Citric Acid, Sodium Citrate, Green Tea (Leaf) Extract (Contains Caffeine), Potassium Citrate, Calcium Carbonate, L-Valine, Sea Salt, Malic Acid, Gellan Gum, L-Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative); Mandarin Orange - Maltodextrin, Water, Fructose, L-Leucine, Citric Acid, Sodium Citrate, Potassium Citrate, Natural Flavor, Calcium Carbonate, L-Valine, Sea Salt, Green Tea (Leaf) Extract (Contains Caffeine), Gellan Gum, L-Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Paprika Extract (Natural Color).
Reviews:
5.0 out of 5 stars Kick in fast, taste great but a bit pricey
(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } These are probably the best tasting gels I have used so far, they are also the most effective energy gels I have used when marathon training. Took one out with me on a 16 mile run this morning, vanilla bean flavour. I had some of the gel 5 minutes before and then once every 45 minutes while I was running. The taste is great, they are sweet but not sickly and I feel them kick in almost immediately. The only negative is the price.
5.0 out of 5 stars Nice falvours
I know there are cheaper ones out there by different brands but I decided to try this. Thick and and a great taste. I haven't tried all the flavours yet but early indications point to good things. If this is the same people who make deserts for sale in all major supermarkets then no wonder!
5.0 out of 5 stars Great selection of flavours
Really good to stock up on for marathon or half marathon training. Nice flavours.
4.0 out of 5 stars Solid Energy, Quick Thick
I've been testing these out in my half marathon training and found them great, I'll be using them on race day. Really good flavours (the berry flavours are delicious) and quick energy return.They are very thick, so I would recommend letting the gel sit in your mouth for a few seconds to loosen up before trying to swallow - like honey! You'll need water with you on a run to rinse after you're done, and they are quite sticky so be careful not to get any on your hands
5.0 out of 5 stars Great for those with a sweet tooth
A welcome change for liquidy gels, great if you have a sweet tooth like me
5.0 out of 5 stars Best
Great product
5.0 out of 5 stars Great value pack
Great value pack, with an opportunity to try various flavours without committing too much. Loved the different taste and flavour, as they're not too strong, and don't stay in your mouth too long. Texture is quite thick compared to many brand, so need plenty of water to wash them down. Overall though, I loved them.
5.0 out of 5 stars which I quite like although they are a bit to sweet
Ordered by mistake and was planning to return but decided to give a go. What a pleasant surprise. Used Vega Sport gels for quite a while, which I quite like although they are a bit to sweet. GU is slightly better in terms of texture and taste. Plus they are gluten free and vegan. Bingo.
Great taste for best value
(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } I love Gu Energy Gels. They have a great taste and don't upset my stomach at all even when I use them during heavy exercise. They are easy to open and consume on the go. I purchased them on special and should have purchased more!
Off to the races
Bought these for my husband when he races dirt bikes. It gives him a quick pick me up before and during race. He has no complaints
Quick delivery and original product
The delivery was quick and thanks for sending the correct flavours
Quality of product
It’s a really good product that provides instant energy during swim meets
Great
The best
Similar suggestions by Bolo
More from this brand
Similar items from “Nutrition Bars & Drinks”
Share with
Or share with link
https://www.bolo.ae/products/KO00PD7DQDN