Description:
Review:
5.0 out of 5 stars This little ball is absolutely magical! It's just saved me a physio visit in literally minutes.
I've been suffering with a back pain for weeks now that I've been putting off in the hopes it would release. Literally weeks and possibly even months now.I'm 45 and sit at a computer all day and like a lot of people and susceptible to slouching which does cause all sorts of pains, especially as you get older.The wife tried to rub it (only my back unfortunately) and she was finding knots galore but other than agonising pain they just wouldn't release. She's only rubbed it a few times since we got married - again I'm talking about my back of course and our local physio is always busy lately.The worst one has been a pain like I needed a chest compression doing and it's been getting that bad at times it was getting difficult to breathe.I received this from Bolo and first impressions were that it was smaller than I was expecting - it's around 6.3cm in diameter which meets the NCAA standards and it's quite weighty. I'm never going to use it for Lacrosse but as I'm a bigger guy (over 6 foot) I figured there was a very good chance I'd pop a tennis ball trying to get the pressure I needed.This is pure hard rubber - I'd certainly think it thrown at a window or glass there's a chance it could do some damage so keep it away from younger children who'll think it's a toy.You get the ball and some basic instructions in a sealed bag.I read the instructions first to see what to expect - that upper leg exercise at the top right looks a bit suspect though and think some people could do some damage trying that!I went up to a closed door, placed the ball roughly where the pain was coming from, and started rubbing my back against the ball pushing my weight towards the door. Within literally less than two minutes there was a very satisfying crunch where whatever was stuck finally released - this thing really was magical for me. Since that finally released I think it's crunched several times now as it's freeing itself up. Incredible.I do also suffer from a tight IT band in my left leg (probably not helped by many severe knee injuries over the years) so will be using this for that to see if it helps. This will definitely work better with the ball on hard surface / flooring than on carpet though so something to bear in mind.For the price and the near instant relief this is the best thing I've bought in ages.It's simple - but very, very effective when used right.
5.0 out of 5 stars Osteopath recommended.
Absolutely brilliant bit of kit. Lacrosse ball is really good after training to relax the muscles as well as my knotted shoulder, it gets right in and eases the knot when used regularly. Colour is bright so I can find it easily in my sports bag or rucksack. It's perfect size equal to a tennis ball I'd say but more effective due to the durability and weight yet not that heavy.I'm currently training to walk across the world Canterbury England to Canterbury New Zealand and Africa so I'll definitely be taking it with me.Thank you ๐๐
4.0 out of 5 stars Works great as a massage ball
Use it to get knots out of my back by rolling on it and works just fine
5.0 out of 5 stars Perfect for my needs
Perfect for my sciatica, has helped no end and would thoroughly recommend it
5.0 out of 5 stars Has really helped
I bought this after I started getting very painful calf cramps. My personal trainer recommended this to help with the cramps and showed me a few exercises to try but the packaging does come with a sheet of helpful exercises to try.This ball is painful to use (but it's meant to be!) But has been an absolute life saver.The trick is to use it daily for a few minutes at a time to notice it working. I found relief pretty quickly and after a couple of days I noticed I was cramping less often
5.0 out of 5 stars Excellent
Amazing ball. Great for aches and pains.
5.0 out of 5 stars Lacrosse ball
Brilliant for my foot exercises.
4.0 out of 5 stars Great level of firmness
Tricky to manipulate across the shoulder blades but it is firm. Tendency to pick up every fibre in the carpet if used for the balls of the feet, but washes easily.
Visit the fine-toned Store
fine-toned - LACROSSE BALL FOR TRIGGER POINT MASSAGE plus MASSAGE EXERCISE INSTRUCTIONS CHART crossfit, rehab, physiotherapy - meets full NCAA specifications
AED5005
Quantity:
Order today to get by
Free delivery on orders over AED 200
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Imported From: United Kingdom
At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.
We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.
Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.
bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as โDangerous Goods (DG)โ under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Similar suggestions by Bolo
More from this brand
Similar items from โMassage Ballsโ
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Or share with link
https://www.bolo.ae/products/KO00G3BK7H4
Visit the fine-toned Store
fine-toned - LACROSSE BALL FOR TRIGGER POINT MASSAGE plus MASSAGE EXERCISE INSTRUCTIONS CHART crossfit, rehab, physiotherapy - meets full NCAA specifications
AED5005
Quantity:
Order today to get by
Free delivery on orders over AED 200
Imported From: United Kingdom
At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.
We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.
Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.
bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as โDangerous Goods (DG)โ under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Review:
5.0 out of 5 stars This little ball is absolutely magical! It's just saved me a physio visit in literally minutes.
I've been suffering with a back pain for weeks now that I've been putting off in the hopes it would release. Literally weeks and possibly even months now.I'm 45 and sit at a computer all day and like a lot of people and susceptible to slouching which does cause all sorts of pains, especially as you get older.The wife tried to rub it (only my back unfortunately) and she was finding knots galore but other than agonising pain they just wouldn't release. She's only rubbed it a few times since we got married - again I'm talking about my back of course and our local physio is always busy lately.The worst one has been a pain like I needed a chest compression doing and it's been getting that bad at times it was getting difficult to breathe.I received this from Bolo and first impressions were that it was smaller than I was expecting - it's around 6.3cm in diameter which meets the NCAA standards and it's quite weighty. I'm never going to use it for Lacrosse but as I'm a bigger guy (over 6 foot) I figured there was a very good chance I'd pop a tennis ball trying to get the pressure I needed.This is pure hard rubber - I'd certainly think it thrown at a window or glass there's a chance it could do some damage so keep it away from younger children who'll think it's a toy.You get the ball and some basic instructions in a sealed bag.I read the instructions first to see what to expect - that upper leg exercise at the top right looks a bit suspect though and think some people could do some damage trying that!I went up to a closed door, placed the ball roughly where the pain was coming from, and started rubbing my back against the ball pushing my weight towards the door. Within literally less than two minutes there was a very satisfying crunch where whatever was stuck finally released - this thing really was magical for me. Since that finally released I think it's crunched several times now as it's freeing itself up. Incredible.I do also suffer from a tight IT band in my left leg (probably not helped by many severe knee injuries over the years) so will be using this for that to see if it helps. This will definitely work better with the ball on hard surface / flooring than on carpet though so something to bear in mind.For the price and the near instant relief this is the best thing I've bought in ages.It's simple - but very, very effective when used right.
5.0 out of 5 stars Osteopath recommended.
Absolutely brilliant bit of kit. Lacrosse ball is really good after training to relax the muscles as well as my knotted shoulder, it gets right in and eases the knot when used regularly. Colour is bright so I can find it easily in my sports bag or rucksack. It's perfect size equal to a tennis ball I'd say but more effective due to the durability and weight yet not that heavy.I'm currently training to walk across the world Canterbury England to Canterbury New Zealand and Africa so I'll definitely be taking it with me.Thank you ๐๐
4.0 out of 5 stars Works great as a massage ball
Use it to get knots out of my back by rolling on it and works just fine
5.0 out of 5 stars Perfect for my needs
Perfect for my sciatica, has helped no end and would thoroughly recommend it
5.0 out of 5 stars Has really helped
I bought this after I started getting very painful calf cramps. My personal trainer recommended this to help with the cramps and showed me a few exercises to try but the packaging does come with a sheet of helpful exercises to try.This ball is painful to use (but it's meant to be!) But has been an absolute life saver.The trick is to use it daily for a few minutes at a time to notice it working. I found relief pretty quickly and after a couple of days I noticed I was cramping less often
5.0 out of 5 stars Excellent
Amazing ball. Great for aches and pains.
5.0 out of 5 stars Lacrosse ball
Brilliant for my foot exercises.
4.0 out of 5 stars Great level of firmness
Tricky to manipulate across the shoulder blades but it is firm. Tendency to pick up every fibre in the carpet if used for the balls of the feet, but washes easily.
Similar suggestions by Bolo
More from this brand
Similar items from โMassage Ballsโ
Share with
Or share with link
https://www.bolo.ae/products/KO00G3BK7H4